I'm back with another upper body workout that's going to help you work towards those lean arms 💪 As always, for more workouts and healthy and yummy recipes, check out chloeting.com 🥰
同時也有550部Youtube影片,追蹤數超過841的網紅Michelle Yuan,也在其Youtube影片中提到,台灣防疫旅館生活張怎麼樣?我今天跟你們分享的Taiwan Quarantine Vlog包含台北中山意舍酒店防疫旅館開箱 (AMBA ZHONGSHAN開箱),到桃園機場到底要幹嘛,防疫旅館每天可以吃什麼東西,如何自己做篩檢,到底要去哪裏做PCR TEST,防疫旅館運動,里長送的防疫包開箱,等等!要...
「at home workouts」的推薦目錄:
- 關於at home workouts 在 Facebook 的最讚貼文
- 關於at home workouts 在 Alicia Tan Facebook 的最佳解答
- 關於at home workouts 在 Facebook 的精選貼文
- 關於at home workouts 在 Michelle Yuan Youtube 的最佳貼文
- 關於at home workouts 在 Chloe Ting Youtube 的最佳貼文
- 關於at home workouts 在 Chloe Ting Youtube 的最佳解答
- 關於at home workouts 在 The 10 Best YouTube Channels for Full At-Home Workouts 的評價
- 關於at home workouts 在 580 At home workouts ideas in 2021 - Pinterest 的評價
- 關於at home workouts 在 20 Best YouTube Workout Videos to Try At Home Right Now 的評價
- 關於at home workouts 在 25 Best YouTube Workout Videos and Channels for 2021 的評價
at home workouts 在 Alicia Tan Facebook 的最佳解答
Hyping myself up for a good workout routine ✨
A lot of you asked what workouts do i follow, & my go-to is always Pamela Reif’s on Youtube!
My Swift 5, my constant companion for work & for my work-outs 😮💨💚
Acer Swift 5 comes with pre-installed Microsoft Office 2019 Home & Student for lifetime & Windows 10✨
You can check Acer out at their online store or in Shopee!
Get More. Do More. With a complete PC.
#MyAcer #Swift5 #Windows10 #OPI
at home workouts 在 Facebook 的精選貼文
We are now in the phase of dipping our toes into the new norm, trying to strike a balance between staying alive physically and economically. Other than sleeping early which I kinda fail to achieve, I have been maintaining balanced diet paired with ample amounts of workouts and truth is, I didn’t fall sick (excluding post vaccination side effects) for a single time in the past pandemic years. Hey it sounded like BC years.
Ok back to what I am excited to share about — besides getting vaccinated, I believe we agree that keeping our immunity in its tip top condition is the only way to arm ourselves up. In vulnerable times like this, leaving home means exposing ourselves to danger, hence we need more than vitamin C and healthy lifestyle to boost our immunity.
I recently was being educated about Yeast beta-glucan (YBG) , that shows strong evidence and ability to enhance immune system by activating immune cells to destroy germs. Introducing you the New Provital Immuna Plus that is scientifically formulated with YBG, selenium and vitamin C. 2 glasses a day, provides us a Triple Immunity Protection from YBG, selenium and vitamin C. Strong armour we are talking about here.
Not only myself but I am also making sure my mom is taking 2 glasses a day as well as she is more susceptible to the virus due to her age. Hence it is more crucial for her to make sure her immune system is strong to combat any sickness. Let’s share this important message so that we can all protect our loved ones together!
Activate your immunity, activate your life.
You can now get your own Provital at 10% off no Min Spend at Shopee Provital store. You just need to use the Code: PROJOJO10
*Valid from 13/9/21 to 30/9/21
Follow @Provital Malaysia Facebook or log on to their website www.provital.com.my to learn more.
#ProvitalImmunqPlus
#TripleImmunityProtection
#YeastBetaGlucan
#ActivateYourImmunity
at home workouts 在 Michelle Yuan Youtube 的最佳貼文
台灣防疫旅館生活張怎麼樣?我今天跟你們分享的Taiwan Quarantine Vlog包含台北中山意舍酒店防疫旅館開箱 (AMBA ZHONGSHAN開箱),到桃園機場到底要幹嘛,防疫旅館每天可以吃什麼東西,如何自己做篩檢,到底要去哪裏做PCR TEST,防疫旅館運動,里長送的防疫包開箱,等等!要來台灣隔離的朋友希望你們覺得這次的VLOG很有用!💕
Welcome to my quarantine vlog! For those who are interested in what quarantine hotels in Taiwan look like, I wanted to show you guys my quarantine hotel room tour (Amba Zhongshan quarantine hotel room tour), what I had to do when I landed in Taoyuan Airport, what I got to eat everyday at Amba Zhongshan, how I did the self PCR test, where and when to get the official PCR test, some quarantine hotel workouts, and what the district major sent me in my quarantine self care kit! Hopefully you guys will find this super helpful when you come quarantine in Taiwan!
—
大家好~我是Michelle!
希望可以跟大家分享我的日常生活,旅遊紀錄,家庭裝飾,還有一些美妝 + 時尚的小確幸 !
📍台北台灣 Taipei, Taiwan
🌟 來打個招呼 SAY HI! 🌟
IG: http://www.instagram.com/michelleyuan
部落格 BLOG: http://www.michelleyuan.com
Hello, welcome to my channel! I'm Michelle, born in NYC but now living in Taipei, Taiwan with my family. I like to share everything from beauty, travel, fashion, home decor, and more! Hope you enjoy this channel and I hope we can stay connected! 💕
—
🎥 VIDEO EDIT & ART: partner.canva.com/michelleyuan
🎶 音樂 MUSIC CREDIT: Biscuit (Prod. by Lukrembo)
—
#防疫旅生活 #amba中山開箱 #ambazhongshan #taiwanquarantinehotel
at home workouts 在 Chloe Ting Youtube 的最佳貼文
Upper body and Arms Workout with dumbbells. You can do this workout with weights or if you don't have equipment, you can always find alternatives like filled water bottles to help you get started before you pick up some weights.
✚ What weights should I use? Do I need dumbbells? How many reps?
Check out the FAQ section at the bottom of the schedule page:
https://www.chloeting.com/program/2021/get-fit-challenge.html
✚ Free Program Schedule
https://www.chloeting.com/program/2021/get-fit-challenge.html
Episode 1 - https://youtu.be/nnpwDoD6fyA
Episode 2 - https://youtu.be/Stxhth7HT_E
Episode 3 - https://youtu.be/mZM9Fimp2g8
Episode 4 - https://youtu.be/Ksui3Ui1o60
Episode 5 - June 30th
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting
✚ Music by
Sofasound - Dream Lover
Watch: https://youtu.be/9TiPvPmHnwo
Download / Stream: https://bitbird.lnk.to/waitingallmylife
Khamsin - Over (Kultur Remix)
Watch: https://youtu.be/RDsL8TcK29A
Duskus - Closed
Watch: https://youtu.be/dRCTnmXa1jA
Download / Stream: https://bitbird.lnk.to/7WyikLiK
Sofasound - Waiting All My Life
Watch: https://youtu.be/fc71YFpiRgI
Download / Stream: https://bitbird.lnk.to/waitingallmylife
Hundaes - All Love
Watch: https://youtu.be/IM4Ru0odJxI
Download / Stream: https://bitbird.lnk.to/Yb7RXqfi
#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
at home workouts 在 Chloe Ting Youtube 的最佳解答
15 Mins Legs and Booty workout with Dumbbells, that you can do with or without a resistance bands. Time to get fit if you have a set of dumbbells at home, feel free to use alternatives you can find at home if your just getting started.
✚ What weights should I use? Do I need dumbbells? How many reps?
Check out the FAQ section at the bottom of the schedule page:
https://www.chloeting.com/program/2021/get-fit-challenge.html
✚ Free Program Schedule
https://www.chloeting.com/program/2021/get-fit-challenge.html
Episode 1 - https://youtu.be/nnpwDoD6fyA
Episode 2 - https://youtu.be/Stxhth7HT_E
Episode 3 - https://youtu.be/mZM9Fimp2g8
Episode 4 - https://youtu.be/Ksui3Ui1o60
Episode 5 - June 30th
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting
✚ Music by
Track: Coopex, EBEN, Sarah de Warren - Bad Dream
Music Provided by Magic Records
Listen To The Original: https://youtu.be/6xO-iMWhZjM
Free Download: https://fanlink.to/e6fS
Usage Policy: http://www.magicmusicLLC.com
Track: Tom Wilson - Run For Your Life (ft. M.I.M.E) [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream: http://ncs.io/RunForYourLife
Track: RVPTR x GODMODE x YUNAY - Assassinate
Music Provided by Magic Records
Listen To The Original: https://youtu.be/jSBarA99frU
Free Download: https://fanlink.to/e2AT
Usage Policy: http://www.magicmusicLLC.com
Layto - Houdin
https://youtu.be/iMTPgmqK0Kg
Layto - Hate Me
https://youtu.be/fS4UEJyhUsw
#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
at home workouts 在 580 At home workouts ideas in 2021 - Pinterest 的美食出口停車場
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at home workouts 在 20 Best YouTube Workout Videos to Try At Home Right Now 的美食出口停車場
There is no limit to the amount of workout and fitness content on YouTube—for better or for worse. Whether your favorite pilates studio is ... ... <看更多>
at home workouts 在 The 10 Best YouTube Channels for Full At-Home Workouts 的美食出口停車場
We've dug through the masses and found 10 YouTude fitness channels that specialize in providing a full workouts from the comfort of one's ... ... <看更多>