關於 asparagus beans taste ，我們在網路上蒐集到這些相關的討論、資訊與評價

🌟🌟 The 🦐 Sambal Tumis Prawns with Petai Stinky Sato beans HKD $158, is by far the best version I have eaten in Hong Kong. The 'Petai beans' were refreshing yet smelly, pungent, u can still feel it as u visit the washroom afterwards like a good old organic Green Asparagus 😷🤣🤣

🌟🌟 Ayam Buah Keluak 🐔 $168, is also super well done here 😍😍😍. Full of fragrance & layerings, the Indonesian black nut depth was addictive, u can also almost taste the Bay Leaf 🍃 in the background & Kaffir Lime leaves refreshing zing. The only reason why I didn't give this 3 🌟🌟🌟 is because even though I have lived in Malaysia b4, I wonder how other natives from Singapore or Malaysia, Indonesia would rate this to their knowledge 😋

🌟🌟 Beef Rendang $148. The Drier type, again, relatively speaking this is probably the best or Top 2-3 I have ever eaten in Hong Kong. Having said that? I have had better in S.E.A & some Indonesian shops in HK also make a killer version just different, but it will be hard to judge unless u compare side by side in a blind taste

🔸Nyonya Fish Head Curry 娘惹咖哩魚頭 $388. This is one dish I don't know how to rate. Using a 白花魚 here. The Curry gravy 🥘 is flavorful by itself. Yet my exposure to this dish is usually towards the Malaysian-Indian versions, which can be freakishly spicy sometimes rather than mild here, especially when I am used to eating some in East Malaysia side 🇲🇾 more. So I am not sure if I know enough about their diff varieties to gauge, but I feel like the Curry can infiltrate into the fish flesh even more, or perhaps because it is prepared artisanally here it's fresher, but ideally sometimes it works better when after storing overnight ! 😬

__

#AllAboutBLW #MalayVersion

I am not a native Malay speaker, thats why I am not good in writing or in speaking. But I try to write this in Malay, to share everything about BLW.
.
Video ini recorded proses BLW anak saya dari 6 bulan hingga 1 tahun. Mulanya dia memang GAG apabila dia makan, tapi akhirnya dia boleh mengendalikan.
┏━━━━━━━━━━━━┓
🔊①Intro to BLW
┗━━━━━━━━━━━━┛
BLW iaitu Baby Led Weaning,berbeza dengan Traditional Weaning(TW)

TW biasanya menyuap baby dan offer finger food(ff) kepada baby apabila mereka boleh menggigit. First food bagi TW ialah puree ataupun bubur.

BLW cara lain, kita terus offer makanan solid kepada kanak². Bagi mereka pegang untuk makan, explore berbezaan setiap makanan, belajar cara gigit.

BLW bukan bermaksud "baby eat by himself" saja. Misi nya nak bina keyakinan baby, train hand-eye coordinate, train muscle mulu, try berbagai texture makanan dengan tangan, koordinasi mata tangan dan mulut yang baik dan boleh dilihat mengambil dan memasukkan makanan ke mulut dengan sendiri,etc... Banyak manfaat untuk perkembangan kanak²

┏━━━━━━━━━━━━┓
🔊②Bila boleh start BLW
┗━━━━━━━━━━━━┛
Apabia kanak² memenuhi kriteria berikut
✅6 months old
✅Tiada reaksi lidah
✅Kawalan kepala yang tegak
✅Tanpa support tangannya pun boleh duduk dengan tegak,
*Saya bagi anak start BLW bila dia umur 6 bulan. Masa tu dia dah duduk dengan tegak,saya juga insert cushion dalam baby chair. Jiga nak ikat baby dengan tuala, please tinggal ruang untuk baby, in case mereka gagging.

┏━━━━━━━━━━━━┓
🔊③Perkara² yang memerlukan perhatian
┗━━━━━━━━━━━━┛
Perkara yang perlu perhatian terlalu banyak, I list down 2 points yang paling basic & penting.

➡️Menbezakan antara Gagging & Choking
••••••••••••••••••••••••••••••••••••••••••••••••••••
❤️Gag：muka merah, batuk, ngagis, reflex muntah. Let baby handle, tidak perlu process Heimlich maneuver.
💙Choke：Muka dah biru, tidak boleh bernafas, tidal dapat bersuara. Baby need Heimlich maneuver.

Gagging adalah reflek dari tubuh bayi untuk mengeluarkan makanan. Baby boleh handle it. Asalnya kita offer makanan yang betul, peluang choking sangat lendah.

➡️Learn Heimlich maneuver⚠️
••••••••••••••••••••••••••••••••••••••••••••••••••••
Sama ada Blw ataupun Tw，penjaga perlu tauhu prosedur Heimlich maneuver. Boleh attend kusus ataupun belajar ari YouTube.

⚠️Make sure you know before you start.

Jangan ganguan baby masa mereka gag, if not will make gagging → choking.

┏━━━━━━━━━━━━┓
🔊④First Food, How to Prepare, Menu
┗━━━━━━━━━━━━┛
Ada beberapa gang of BLW：
➡️Offer makanan asal saja, tak added gula + garam, 1 type of food each meals
➡️Asal nya size / type of makanan sesuai untuk baby,tidak care about makanan tu mudah menyebab sensitive ke tak, asal nya baby mampu mengiggit.
➡️Makan makanan dewasa, offer makanan yang sesuai mereka dari makanan dewasa, tida special prepared untuk mereka.

For Malaysian style, biasanya kita bagi sayur² rebus, one type of food each time. Tak recommend bagi buah²,sebab taste buah² sedap, biar baby makan yang kurang sedap punya sayuran dulu 😂

Bila baby berumur 8 bulan , kita offer daging & ayam, no added geram & gula sebelum umur 1 tahun. (Ini cara anak saya, tapi not good enough, baby dah boleh makan chicken rebus at start , daging boleh provide iron for baby)

Jika keluarga anda tiada record sensitif kepada makanan, kita boleh offer baby makan apa² saja, asal nya texture+size+type of makanan tu sesuai untuk keupayaan dia.
(Jika baby mudah sensitif degan makanan, please bagi satu type of makanan setiap kali, in case baby allergic, kita pun tahu)

👉First Food
••••••••••••••••••••••••••
As simple as ABC
🥑Avocado
🥦 Broccoli〘my girl start with Broccoli〙
🥕Carrot

👉How to prepare
••••••••••••••••••••••••••
Strip size or Wedges size
↓
Medium pieces (for shape size like grape please cut in half to avoid choking)
↓
Variety Size

【From BIG → SMALL】

Kekerasan lembut yang sesuai : test with fork, boleh go thru easily, tak keras atau lembut sangat.

👉Menu(summarize by @Reyshathegreat)
••••••••••••••••••••••••••
🙋 Sayur²
- long beans, okra, asparagus
- broccoli, cauliflower: cut in florets
- potato, sweet potato, squash: cut in wedges, can leave some skin
- peppers：long strip
- celery
- lettuce
- tomato: cut in 1/2 or 1/4
- cherry tomato：cut in 1/2 lengthwise

🙋 Buah²
Cuci dan mengeluarkan biji
- apple, pear：cut 1/2 atau 1/4 ataupun in ring. Masa baby start blw boleh rubus dulu, bila baby handle well boleh offer whole as-is
- avocado, pineapple, melon：cut in wedges
- nectarine, apricots：cut in 1/2 atau 1/4
- blueberry：cut in half
- grapes：cut 1/2 lengthwise
- strawberry, raspberry：whole as-is
- banana：whole as-is，can cut in 1/2 lengthwise

🙋 pasta
- tak ya beli small size "baby pasta"，boleh offer normal size : conchiglioni, fusilli, rigatoni

🙋 rice
- buat dalam rice ball shape,senang until memegang

🙋 meat
- offer in long shape atau on the bone（paha ayam）
- lamb, beef
- homemade patties
- chicken breast
- chicken leg
- chicken drumstic

🙋 bread
- cut in long shape atau triangle shape
- toast bakar easier untuk baby, less sticky
- pitta, tortilla wrap, chapatti

🙋 other foods
- As long as Nuts Free & Honey Free
-Ikut comfort level ibu

🙋 runny foods
- soup,bubur,oat meal,yogurt,

🙋 drinks
- warm water
Menu from :🔗bit.ly/howBLW

Ataupun boleh refer album saya
💌http://bit.ly/GoldenBLW6-7
💌bit.ly/GoldenBLW8-12

┏━━━━━━━━━━━━┓
🔊⑤Accessorries
┗━━━━━━━━━━━━┛
✅Baby Chair：bagi baby duduk untuk makan, ibu bapa tidak memegang. Boleh beli High Chair ataupun booster chair, saya guna high chair dari Ikea.

✅Bib：Boleh kumpul makanan, less messy.

✅Floor Mat/News paper：Letak atas lantai, less cleaning job.

✅Suction Plate：Biasanya tak recommend at start, sebab risau baby tak focus makanan, nak main plate saja. Tapi saya guna suction plate, sebab anak okay.

┏━━━━━━━━━━━━┓
🔊⑥Tips
┗━━━━━━━━━━━━┛
✅Makan sama sama dengan baby
❌Don't leave baby alone, mesti nak jaga baik baik.
✅Sabar
✅Baby BLW nak do more cleaning works then traditional weaning, enjoy 😆

Follow ig for more video:
👋http://bit.ly/GoldenCustardBunIG

ぜひ、作ってみてくださいね！

00:00 トマトジェノバ
00:35 テリヤキ
00:55 レモンディル
01:17 ガーリックバター

サーモンの包み焼き4選

材料：

＜トマトジェノバ＞
さやいんげん 85g
オリーブオイル 適量
塩・コショウ 適量
サーモン 170g
ジェノバソース 大さじ2
ミニトマト 10個

＜テリヤキ＞
にんじん 120g
ブロッコリー 240g
オリーブオイル 適量
塩・コショウ 適量
サーモン 170g
テリヤキソース 30ml

＜レモンディル＞
アスパラガス 200g
オリーブオイル 適量
塩・こしょう 適量
皮なしサーモン 170g
玉ねぎ（輪切り） 3切れ
レモン（輪切り） 2枚
ディル 適量

＜ガーリックバター＞
じゃがいも（薄切り） 小1個
塩コショウ 適量
サーモン 170g
溶かしバター 大さじ3
にんにく（みじん切り）1片
パセリ（みじん切り）大さじ2

作り方
1. オーブンは180℃に予熱しておく。
2. クッキングシートに具材をのせて包み、周囲をしっかり折りたたむ。
3. 180℃のオーブンで20分焼いたら、完成！


-------------------------------------------------------------------------------------------
(English Recipe)

Tomato Pesto Salmon
Serves 1

INGREDIENTS
Parchment paper or aluminum foil, 12×18 inches
100 grams green beans
Olive oil to taste
Salt & pepper to taste
200 grams skinless salmon
2 tablespoons pesto
10 cherry tomatoes, halved

PREPARATION
1. Preheat oven to 350°F/180°C.
2. Fold the parchment paper in half, then open up.
3. On one half, lay down the green beans. Drizzle on oil and sprinkle on salt & pepper.
4. Lay the salmon on the green beans, and spread on the pesto. Top with tomatoes.
5. Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.
6. Bake for 20 minutes or until internal temperature of salmon reaches 145˚F/63˚C.!
7. Enjoy!

---

Garlic Butter Salmon
Serves 1

INGREDIENTS
Parchment paper or aluminum foil, 12×18 inches
1 white potato, thinly sliced
Salt & pepper to taste
200 grams skinless salmon
3 tablespoons butter, melted
1 clove garlic
2 tablespoons fresh parsley, chopped

PREPARATION
1. Preheat oven to 350°F/180°C.
2. Fold the parchment paper in half, then open up.
3. In a bowl, combine the butter, garlic, and parsley.
4. On one half of the parchment, lay down the potatoes. Drizzle on half of the garlic butter mixture. Add salt and pepper as desired.
5. Lay the salmon on the potatoes, and drizzle the remaining garlic butter. Add salt and pepper as desired..
6. Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.
7. Bake for 30 minutes or until internal temperature of salmon reaches 145˚F/63˚C.
8. Enjoy!

---

Teriyaki Salmon
Serves 1

INGREDIENTS
Parchment paper or aluminum foil, 12×18 inches
½ cup carrots, thinly sliced
1 cup broccoli florets
Olive oil to taste
Salt & pepper to taste
200 grams skinless salmon
2 tablespoons teriyaki sauce

PREPARATION
1. Preheat oven to 350°F/180°C.
2. Fold the parchment paper in half, then open up.
3. On one half, lay down the broccoli and carrots. Drizzle on oil and sprinkle on salt & pepper.
4. Lay the salmon on the veggies, and pour on teriyaki sauce.
5. Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.
6. Bake for 20 minutes or until internal temperature of salmon reaches 145˚F/63˚C.
7. Enjoy!

---

Lemon Dill Salmon
Serves 1

INGREDIENTS
Parchment paper or aluminum foil, 12×18 inches
250 grams asparagus
Olive oil to taste
Salt & pepper to taste
200 grams skinless salmon
3 slices white onion
2 slices lemon
1 sprig fresh dill

PREPARATION
1. Preheat oven to 350°F/180°C.
2. Fold the parchment paper in half, then open up.
3. On one half, lay down the asparagus. Drizzle on oil and sprinkle on salt & pepper.
4. Lay the salmon on the asparagus, and add more oil, salt, and pepper.
5. Place the onion, lemon, and dill on the salmon.
6. Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.
7. Bake for 20 minutes or until internal temperature of salmon reaches 145˚F/63˚C.
8. Enjoy!