😋 POWERFUL recipe for Green DETOX Smoothie for Gut Detox to heal & improve digestive health.
Here are the 5 MOST important things that must have in a gut detox smoothie:
1. Colorful fruits & vegetables
2. Prebiotics
3. Fiber
4. Plant Based Protein
5. Healthy Fat
🟩 Smoothie Recipe:
▪️Avocado
▪️Beetroot
▪️Organic Matcha Green Tea Powder
▪️Banana
▪️Soy Protein
▪️Apple Fiber with Inulin (prebiotics)
▪️Oats
▪️Flaxseed as toppings
Add few cubes of ice & blend all with 350 ml water 😋😋😋😍😍.
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同時也有12部Youtube影片,追蹤數超過3萬的網紅Nora Hsu- Barrel Leaf,也在其Youtube影片中提到,Hi 大家,這次要來分享 3 款果昔碗食譜: 綜合莓果、夏日黃瓜,以及蘋果派果昔碗。 每款口味食材都不太一樣,味道也很不同。 裡頭我還是最愛綜合莓果果昔碗! 你呢? :) Nora 葉子 ✗ 我的食譜電子書 - http://bit.ly/nora-ebook-bundle ✗ 支持我 Pat...
「apple smoothie recipe」的推薦目錄:
- 關於apple smoothie recipe 在 DR. SIMON MSH Facebook 的精選貼文
- 關於apple smoothie recipe 在 Pakar diari hati Facebook 的最佳解答
- 關於apple smoothie recipe 在 DR. SIMON MSH Facebook 的精選貼文
- 關於apple smoothie recipe 在 Nora Hsu- Barrel Leaf Youtube 的最佳解答
- 關於apple smoothie recipe 在 The Meatmen Channel Youtube 的精選貼文
- 關於apple smoothie recipe 在 LovelyMimi Youtube 的最佳解答
apple smoothie recipe 在 Pakar diari hati Facebook 的最佳解答
tahu tanam je bayam brazil,tanam pun tahu buat ulam je,rupanya byk menu yg kita boleh buat dgn bayam brazil ni,nk share je resipi ,utk simpnan😎
Resepi Kerabu Bayam Brazil & Mempelam.
Bahan2:
- Sebiji mempelam epal di mayang halus...
Continue ReadingYou know how to plant Brazilian spinach, even the plant knows how to make a dish, apparently there are a lot of menu that we can do with Brazilian spinach, just want to share the recipe, for the 😎
Brazilian spinach kerabu recipe & Mangoes.
Bahan2:
- an apple mangoes in mayang fine
- Brazilian spinach spinach
- 8 pieces of cilipadi
- 2 BIG CHILI
- 4 Review of red onion
- belacan as big as a mother
- Scar Coconut Rm1
- Coconut Milk Rm1
- fist shrimp (I mixed with yellow and orange)
- Aji salt sugar
How to:
Punch Cilipadi, big chili, belacan, seulas red onion and grated coconut, Gaul all the ingredients with mangoes, Brazilian Spinach (Brazilian spinach if you want to slice it for small also can) shrimp fist, red onion and coconut milk... taste it with salt Aji sugar... no need to put asam because we have mangoes, Brazilian spinach doesn't need to be deep we make raw to taste the crispy.... easy not 😄... hopefully it will be useful for all 😘😘😘
: homemade shrimp mixed kerabu recipe
Slice of Brazilian spinach, salom, cekur, big onions, Red Chili, tomato.
Insert Dried Dried Shrimp.
Insert Kerisik, steamed white creek and a little salt.
Mix it all up to it.
-
: Dry Shrimp Fried Brazilian spinach recipe
Ingredients
1 meals
A Bowl of spinach
2 pick up dried shrimp
1 pieces of red chili
3 pieces of chili chili
1 Review of red onion
1 Review of garlic
1/2 inches of belacan
1/2 cups of water
1 large teaspoon oyster sauce
3 tablespoon of cooking oil
Step
1. Punch Red Chili, chili, red onion, garlic and belacan until it's crushed and squish.
2. Heat up the oil, stir-fry the ingredients that were punched just now together with dried shrimp
3. After the smell and chili is a little crispy, add 1/2 cups of water. Let it boil. Then insert oyster sauce and spinach vegetable. Ziana didn't put salt because of dried shrimp and oyster sauce is already salty.
4. Stir-up and close the fire. No need for a long time later the vegetables will wither
Mushroom Stir-fry recipe with Brazilian spinach
Ingredients
2 pieces of red onion
3 Review of garlic
1 Packs of mushroom mushrooms
2-3 big handheld Brazilian spinach leaves
1/2 small spoons of salt
1/2 small spoons of black pepper
2 tablespoons of cooking oil
1. Put of red onion and garlic. Mushrooms in basuk and cut 2. Spinach soak for a while and rinse.
2. Browned garlic and red onion to the smell.
3. Insert Mushrooms, fry until it withers. Put in salt and black pepper. When the mushroom is a bit of war, just put in the spinach. Gaul for a while because this spinach quickly fades. And can be served.
: Brazilian spinach spicy chips recipe
Ingredients
2 Tie Brazilian spinach - just take the leaves
1/2 cups of hot spicy bestari flour
1/4 cups of rice flour
1/4 cups of wheat flour
3/4 cups of ice water - cold from the fridge
1 tablespoon of cumin **
1 tablespoon of cumin **
1 small spoons of cilantro **
Ways:
1. Clean the Brazilian spinach leaves.
2. Marked ingredients first.
3. Unite all the flour and mix the mashed ingredients just now mix with ice water. Put in a little ice water until you get the smoothie not thick & doesn't melt so much according to comfort.
4. Heat up a lot of oil, take brazilian spinach leaves dipped in flour smoothie, fry to yellow and look crispy, lift and throw oil.
5. Ready to be served as the most delicious snack for the family.
: Brazilian spinach pasta recipe
3/4 packet pasta-any brand can also.
Boil pasta with salt and some oil.
Material materials
Pasta prep
Salt Salt 2 Spoon Yes. Let it be salty to absorb in pasta. Throw (don't wash) and keep a glass of pasta pasta to fry later.
1 SMALL BOWLS OF SHRIMP 5 Review Garlic-minced 4-5 tablespoons of oil zaiton 1 CUBES CHICKEN 1 Spoon Small Powder Talk Nutmeg / NUTMEG 1 Bowls of spinach a little slice of red and green-Choice 1 Spoon Chili Spoon / 1 Spoon of black pepper pounded rough some pasta pasta
How to do
Garlic browned with zaiton oil to wither. Put in shrimp, stir it until cooking. Insert chicken clubs, Powder Powder and a little boil. Messed up. If you like broth, add more water.. Follow your own choice. Put in the vegetables. Messed up. Close the fire. Insert Pasta and gaul together with chilli flakes / mashed black pepper. Don't be too strong, the pasta won't be pretty shiny. : Brazilian spinach recipe dipped in flour!
Ingredients
1 Bowls of Brazilian spinach
1 Cups of rice flour
1 teaspoon of salt tea
3/4 cups of cold water from the fridge
Oil for frying
Step
Wash Brazilian spinach until it's clean and throw it
In an empty container, enter the rice flour, salt and cold water from the fridge
Stir it up, the smoothie doesn't have to be too thick
Dip Brazilian spinach into the flour mix just now
Heat the oil in the pan and insert Brazilian spinach that has been dipped in the flour mix
After cooking, can be lifted and served. Can also be dicicahkan with sauce if you want. It feels crunchy like a cracker.
: Brazilian spinach kerabu recipe
Ingredients:
10 Brazilian spinach sticks - clean and cut - separate rods and leaves
2 Cups of taugeh - clean up - rinse and throw the water
1/2 cups of carrot slices
3 Lemongrass sticks - fine slice
1 Cups of grated coconut
3 tablespoons of shrimp camarão
3 pieces of kasturi lime - take the juice
Salt & sugar taste it
Punch Material:
7 pieces - can reduce if you don't like spicy
2 review garlic - fried
3 pieces of red onion - fried
(you can put belacan if you like - Amie didn't put it because you put a lot of shrimp camarão)
Way:
1. Sangan grated coconut with shrimp shrimp until the grated coconut looks yellow. Lift and put aside.
2. Alv water is enough. When boiling, put in the spinach stick. Cooking for 1/2 minutes. Then put in the spinach leaves. When the spinach leaves change the color, immediately lift the deep ingredients from the pot and soak in the cold water for a while. Throw it.
3. in a container, mix spinach vegetable, taugeh and carrot as well as lemongrass.
4. Gaul material with coconut sangan.
5. MIX MATERIAL 3 and 4.
6. Flat Gaul with salt and sugar as well as kasturi lime juice as a flavor.
7. Serve Immediately.
: Brazilian spinach omelette recipe
3 chicken eggs grade b
Brazilian spinach spinach (cut)
1 pieces of red onion (fine slice)
Salt tastes like salt
Oil (for frying)
Step
Mixed with eggs, spinach, onions and salt. Gaul.
Heat up the wok. Put in the egg smoothie. Cooking until it's crispy.
After Crispy, it's upside down. When it's perfect to cook. Close Fire, lift and ready to be served
Good luck trying
Brazilian spinach vegetable cooking recipe
Ingredients:
2 pieces of Brazilian spinach vegetables
1 stalk of red chili
1 Packs of coconut milk
Salt
Punch Material:
1 fish - boil and take the contents
4 Review of red onion
A little black pepper
Way of way:
Punch the red onion and black pepper until it's squish. Then put in the fish and punch it again.
Put in coconut milk and punch ingredients into the pot. Stir up the flat until the gravy is boiling.
Put in spinach and red chili and stir it until the vegetables are soft.
Finally, put in enough salt. Can close fire and ready to be served
Brazilian spinach vegetable soup recipe
Ingredients:
1 Packs of fish balls
A little bit of shrimp
Oyster mushroom
Brazilian spinach
Karot
Young corn or baby corn
Mustard vegetable
Chicken Essence Powder
Salt
A little bit of pepper
Soup leaves
Fried onions
Fine minced ingredients:
1 inches of ginger,
2 Review of garlic
1 pieces of red onion
How to setup:
Heat up the oil a and stir-fry fine ingredients.
Insert Fish Balls, carrots and baby corn. At this frying time we put in all kinds of hard vegetables and need more time to be soft.
Pour enough water and put in shrimp, oyster mushrooms and mustard vegetables.
Cooking until boiling. Sow with a slice of soup leaves and
Taste it with salt, chicken essence powder and some pepper pepper.
: 🌿 Fried Brazilian spinach recipe
It's not finished with this brazilian spinach, can't move on... 😋 sis sukaaa, it's delicious to make fried belacan.. put a lot of belacan and it's really delicious!! 😋
Seriously delicious from fried kangkung belacan weyhh, just expect that the kangkung sticks will be belambak... you guys have to try it 😛
Ehh.. Do you want this fried belacan recipe too.. but the recipe is all about it, this is my easy way okay.
Material material
🌿 Brazilian spinach
🌿 6 Big Chili + Chili Chili. Like to be spicy mixed with a little more chili *
🌿 3 Review of red onion *
🌿 2 Review Garlic *
🌿 a little dry shrimp or anchovies
🌿 Belacan.. It's a little bit.. put a lot if you want it better
🌿 Sugar, salt, flavor, sour
How
🌹 Punch all the ingredients that were punched just now. If you blend it, give it a little rough.
🌹 browned the ingredients that were punched just now, already cooked better to insert anchovies or dried shrimp, belacan, flavor, salt sugar and sedikitttt only know lemon colonialism or java sour water. Didn't put it in, it's okay.
🌹 last time insert spinach vegetable.... Tadaaa is done
Let's plant this tree. It's easy to plant it.. 😛
.
.
.
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apple smoothie recipe 在 DR. SIMON MSH Facebook 的精選貼文
: My go-to Green Smoothie recipe 💚. It tastes like a dessert yet it's healthy! It's packed with ...
Ingredients:
3 Tbsp oats
1 Tbsp almond butter
1 banana
1/4 cup blueberries
6 strawberries
1 cup kale leaves
3 scoops vanilla soy protein isolates
1 scoop of apple fiber
All blend together.
To know more about fat melting smoothie, DM or Click the link in my profile 👉@doctors.bulletin
___
apple smoothie recipe 在 Nora Hsu- Barrel Leaf Youtube 的最佳解答
Hi 大家,這次要來分享 3 款果昔碗食譜: 綜合莓果、夏日黃瓜,以及蘋果派果昔碗。
每款口味食材都不太一樣,味道也很不同。
裡頭我還是最愛綜合莓果果昔碗!
你呢? :)
Nora 葉子
✗ 我的食譜電子書 - http://bit.ly/nora-ebook-bundle
✗ 支持我 Patreon - https://www.patreon.com/barrelleaf
» 我如何變成全植飲食者 - https://youtu.be/Jtjf87f7s4Y
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影片中的 IN THIS VIDEO
食譜:
• 綜合莓果果昔碗 - http://bit.ly/mix-berry-smoothie-bowl
• 夏日黃瓜果昔碗 - http://bit.ly/cucumber-smoothie-bowl
• 蘋果派果昔碗 - http://bit.ly/apple-pie-smoothie-bowl
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用折扣碼 MOK5777 享 9-95 折
http://www.iherb.com/?rcode=MOK5777
I often buy ingredients on iHerb
Get 5-10% Off with Code: MOK5777
http://www.iherb.com/?rcode=MOK5777
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#果昔碗食譜 #smoothiebowls #vegan食譜 #純素食譜
apple smoothie recipe 在 The Meatmen Channel Youtube 的精選貼文
Recipe at: http://www.themeatmen.sg/apple-and-cinnamon-soy-milk-smoothie
Here's a smooth and refreshing smoothie drink that is great for the Xmas season!
A mix of apples, maple syrup and cinnamon is refreshing with NutriSoy's No Sugar Added Fresh Soya Milk, and when blended smooth and served using mason jars really feels like a frosty treat - Wonderful for a family or just for two!
Find out more about NutriSoy No Sugar Added Fresh Soya Milk here:- https://www.nutrisoy.com.sg/soyproduct/original-no-sugar-added-high-calcium-fresh-soya-milk/
#themeatmensg #simple #delicious #nutrisoy #noadedsugar #healthierchoice #xmasrecipe
apple smoothie recipe 在 LovelyMimi Youtube 的最佳解答
Hey YouTube Family,
This dessert is a fam favorite! Vietnamese avocado dessert - made with avocados and condensed milk.
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https://youtu.be/jeLpHjefhso
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https://youtu.be/Dq-yNX3vyKo
Strawberry and Banana Pudding Mukbang
https://youtu.be/y5Y6IXuE1hc
After Hours Ice Cream
https://youtu.be/D5hFbnVVyMI
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