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連續幾天零確診
對於賽事的主辦應該打了一劑強心針
拉回訓練的強度
準備出征🔥
今年不再心急的連續比賽做狀態
而要好好鎖定幾場目標賽事
感謝師父、惡名昭彰、成吉思汗整個體系
讓我們在疫情嚴峻的情況下
依然可以發狂的備賽。
@notorious_taiwan
@infinite_power2019
#simonwang
#classicphysique
#abdominales
#健身房#sloli #sloli_tw
#taiwangirl #健身女孩 #健身 #腹肌#fit #重訓女孩
#fitness #gymnastics #翹臀 #fitnessgirl #fitnessmotivation #fitnessmodel #workout #abdominales #muscle #worldgym #gymshark #workoutgirl #增肌 #gym #gymgirl #gymvirtual #gymtime#gymselfie #gymmotivation
為了下一次的比基尼平時要努力鍛鍊
❤️sloli代言人 粉絲折扣碼：slolichen3
❤️最近瘋狂買一送一喔 http://www.tw.sloli.store
#健身房#sloli #sloli_tw
#taiwangirl #健身女孩 #健身 #腹肌#fit #重訓女孩
#fitness #gymnastics #翹臀 #fitnessgirl #fitnessmotivation #fitnessmodel #workout #abdominales #muscle #worldgym #gymshark #workoutgirl #增肌 #gym #gymgirl #gymvirtual #gymtime#gymselfie #美尻
30 days ago I decided I wanted to get a six pack, so I decided to do 300 crunches everyday for 30 days.
I did a lot of research and I truly learnt a lot from @ATHLEAN-X™
I understood better my anatomy, and realized that abs wouldn't come from just doing other exercises.
I know this a different video, but I wanted to see what I was capable of and I really wanted to share this 30 days journey with all of you.
If you could like this video and share it with your friends, it would mean so much to me.
Please take good care and I will see you all very soon.
Peace!
