Let's or 15move for 15 minutes with @pockymalaysia
All you need:
1. A workout matt
2. A towel
3. Bottle of water
4. The will to move :)
I know... Work from home can really be a damper on your mind and on your body. Which is why for Workout Wednesday with Linora I would like for you to do a 15 minute workout with me which is bound to get you moving in the areas that are tight and also strengthen areas that have been "sleeping" while you've been sitting for majority of the day.
Big shoutout to PockyMy for inspiring my purplicious look and this workout with their new Pocky Wholesome snacks - Blueberry Yoghurt and Chocolate Almond. Check it when you can
: #PockyMY
#PockyWholesome #WholesomeWednesdayMY #Ad
wholesomewednesdaymy 在 Let's or 15move for 15 minutes with @pockymalaysia All you need: 1 ... 的美食出口停車場
#PockyWholesome #WholesomeWednesdayMY #Ad. Let's or 15move for 15 minutes with @pockymalaysia. All you need: 1. A workout matt 2. A towel 3. Bottle of water ... <看更多>