Some of us including myself have unhealthy habits when it comes to sitting positions, such as sitting with crossed legs, back not adequately supported, hunchback, and so on. All these can cause backache. 😖😖
.
I m glad that I discovered this TirTir Malaysia posture support chair that helps to reduce backache. It is lightweight and portable, adaptable to any chair from sofa to dining seats and even on the floor. 😍😍
.
The thick cushion is not only comfortable, but also breathable, allowing body heat and sweat to be properly dissipated. Ideal for those who need to sit for an extended period of time. 🤩🤩
.
Use Code 👉🏻 TIRTIR011 👈🏻 to get RM20 OFF when you purchase at https://bit.ly/tirtirkelly valid until 13th Oct, 2021. 💥💥
.
#healthylifestyle #kellylifestyle
同時也有407部Youtube影片,追蹤數超過11萬的網紅Lukas Engström,也在其Youtube影片中提到,Checkout @Wes Davies 衛斯理 books on Amazon here: https://www.amazon.com/WJ-Davies/e/B00B2YDGS6/ref=dp_byline_cont_pop_ebooks_1 If you want to try this ...
「when i 'm with you」的推薦目錄:
- 關於when i 'm with you 在 Facebook 的最佳解答
- 關於when i 'm with you 在 Racheal Kwacz - Child & Family Development Specialist Facebook 的精選貼文
- 關於when i 'm with you 在 Racheal Kwacz - Child & Family Development Specialist Facebook 的最佳貼文
- 關於when i 'm with you 在 Lukas Engström Youtube 的最讚貼文
- 關於when i 'm with you 在 MosoGourmet 妄想グルメ Youtube 的最佳解答
- 關於when i 'm with you 在 Lukas Engström Youtube 的最佳貼文
when i 'm with you 在 Racheal Kwacz - Child & Family Development Specialist Facebook 的精選貼文
M A S T E R C L A S S ❤️🤲✨ Here we go again, another eight weeks of unlearning and listening. Another eight weeks of holding sacred space to just slow down and pause. Quietly curious, an unfolding, both for the mamas that I lead and lead me to sacred inner worlds to repair and hold in reverence.
It’s an invitation to come home, to come inside to hidden places and loud thoughts that sometimes explode out when it hurts or we feel lost and overwhelmed.
The intense pressure of motherhood and fatherhood wears on a marriage so we make safe space to play, ask, laugh, cry, see.
Eight weeks and for some, an additional one-on-one centered around science and play, an action plan tailored intimately to their family created over conversation and partnership. Fuel for all the days and weeks after the program, a guide of sorts to remind them of their why and how and what.
We call it a groundbreaking rework of traditional parenting programs. But that’s just really fancy for we do it a little different and start with you. We take the science of what we know and use it to fiercely listen and fight for the child inside and in front of you, and you don’t have to do it alone. We gather together, make mistakes, share our stories, care deeply and cheer each other home.
What does your head and heart know?
Five cohorts in, each one unique and magically special to the little community that they build. I love that they come from around the world and all have such depth and beauty to add. We teach people, not topics. We go rogue. We run wild. We get curious.
For mama, it is a welcome to my heart. Carved out in there is all the mamas and daddies and their little ones that have come before. When you come through the program, you are intimately fought for, genuinely loved, relentlessly believed in. Known and called by name.
September 2021 cohort, we are so excited to welcome you not only to the program but to the village.
We’ve been waiting for you. We are ready. ❤️✨
Let’s grow together. 🌱
#respectingparenting #rachealkwacz #respectfulparenting
when i 'm with you 在 Racheal Kwacz - Child & Family Development Specialist Facebook 的最佳貼文
L O V E 🍝 P A R M ❤️✨ Welcome to the face of a little big girl that just made her daddy’s favorite meal in the entire universe….PLANT-BASED!!!! MEAT-FREEEEEE!!!!!!!!!!!!! 🎉🎉🎉🙌🙌🙌
When we moved to Malaysia, I may or may not have promised to make J his favorite chicken parm every week but then reality set in and well, 8737738484 steps, raw meat, deep frying, dirty kitchen. 🙈😅
We decided to take up the Better Meat Challenge by adikfoods and thanks to the discovery of the First Pride Green Series! So, Ella Grace made us this delicious homecooked meal in THREE steps! 🤯🤯
Thank you J for uprooting everything you knew to dream big dreams with me…I give you love parm and the best little love thief!
ELLA BELLA’S LOVE PARM 🌈✨
Awesome First Pride Malaysia strips
Any pasta sauce
Shredded cheese
1. In a baking dish, pour pasta sauce at the bottom and layer already air-fried strips over.
2. Top w shredded cheese. If you like, you can also sprinkle some dried herbs/garlic powder/chilli pepper flakes etc if you want to be a little extra. 😎
3. Air-fry or bake until cheese and sauce is bubbly and happy. Serve over pasta!
#kacaumamahack
1. I like to batch cook, portion and freeze a ton of homemade pasta sauce(mushrooms, carrots, spinach etc) so you can have a complete nutritious meal anytime!
2. If you ain’t got time for that store-bought pasta sauce + frozen spinach 💪
3. Buy fancy organic cheese on sale and freeze it! Saves time, saves money!
4. Add a knob of butter to your cooked pasta after you’ve drained it. It stops it from sticking and adds a bunch of yum.
5. Run and get the First Pride Green Series online or from @foodpandamy! It’s plant-based frozen nuggets, strips, bites that are ridiculously delicious and easy for a snack, meal, or meat sub🙌🙌🙌 We are on our third bag in a week guys! 🙈🤩😍
ENJOY!
#ellabellacooks #ellabellaeats #FirstPrideGreenSeries #TysonFoodsMalaysia #MeatJustGotBetter #PlantBased
Ps. As usual, there’s a little heart thief that would love to hear and reply your comments!👇👇👇
when i 'm with you 在 Lukas Engström Youtube 的最讚貼文
Checkout @Wes Davies 衛斯理 books on Amazon here: https://www.amazon.com/WJ-Davies/e/B00B2YDGS6/ref=dp_byline_cont_pop_ebooks_1
If you want to try this challenge yourself, you can order the exact same HotOnes sauces here ($10 USD off): HTTP://RWRD.IO/C0EBN4S
Do you want to see MORE videos like this one?
Please consider joining my YouTube channel to get access to exclusive perks and also support me as all my income will go directly back into the channel: https://www.youtube.com/channel/UCJQ4cxWeJk2eM4vVRRC9cbg/join
Don't forget to also check out the Lukas in Taiwan podcast:
Apple Podcasts:
https://podcasts.apple.com/us/podcast/lukas-in-taiwan-外國人介紹台灣/id1577985574
Spotify:
https://open.spotify.com/show/7mNfSG9wMVEP1NTI33scky?si=WhTOsIYDQv2oYQ6TRQKLzw&dl_branch=1
Please note that my Patreon now is inactive, but that you are welcome to support me there as well if my YouTube membership is not enough: https://www.patreon.com/LukasEngstrom
Please also follow me on:
Facebook: www.facebook.com/LukasTaiwan
Instagram: www.instagram.com/LukasEngstrom
If you want to send my something that might be shown in a future video, please send it to:
ATT: Lukas
RM. 2, 6F., NO.201, FUHE RD.,
YONGHE DIST., NEW TAIPEI CITY 23450,
TAIWAN (R.O.C.)
Business inquiries:
中文/English
創作者經紀人/Contact person: - Maggie
Line ID: @redi
Email: contact@lukasengstrom.com
The following is the gear I’m using when making my videos. I’m part of Amazon Services LLC Associates Program which means that I will get a small commission if you purchase anything via my links. Any commission I’ll be getting will go straight back into buying new gear for my future videos, so any kind of support is highly appreciated!
Cameras:
Canon EOS R (main camera): https://amzn.to/3fCbINR
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Canon RF 15-35mm F2.8 L IS USM: https://amzn.to/3o4N8YZ
Canon RF 24-70mm F2.8 L IS USM: https://amzn.to/34RDy1V
Canon EF 24mm f/1.4L II USM: https://amzn.to/2O0a62Y
Canon EF 50mm f/1.8 STM https://amzn.to/2O5DJA0
Canon EF-S 10-18mm f/4.5-5.6 IS STM: https://amzn.to/2X88oR7
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Ninja V recorder: https://amzn.to/36azTzR
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SanDisk Ultra 3D 2TB SSD: https://amzn.to/3fErckb
DJI:
Drone: DJI Mavic 2 Zoom: https://amzn.to/2Sak4CX
Mavic 2 Fly More Kit: https://amzn.to/2TlpLLT
Gimbal: DJI Ronin-S Handheld 3-Axis: https://amzn.to/2NG4L20
Other:
Microphone: RØDE VideoMic Pro+: https://amzn.to/2Tg9mbx
2x SanDisk Extreme Pro Memory Card (128GB): https://amzn.to/2Oi0CQX
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when i 'm with you 在 MosoGourmet 妄想グルメ Youtube 的最佳解答
カヌレの型は、ずっと欲しかったけどけっこうお高い。いつもこの動画で使ったクグロフ型を使ってカヌレを作って楽しんでいました。( https://youtu.be/JqCU6YOvdCo )
そんな時に知った100円ショップの情報。たった100円でカヌレの型が買えるなんて!夢みたい!とセリアのシリコーンモールド カヌレ型をずっと探していました。そして、この度、やっとやっと入手することができました!
ずいぶん長いこと探していたセリアのシリコーンモールド カヌレ型だったので、迷いなく4個を即買い。
しかしここで問題が発生。家に帰ってパッケージの裏を見てみたら、そこには衝撃の事実が!
なんと『耐熱温度以下であっても20分以内で使用してください』との説明書き。カヌレって1時間連続加熱がほぼ常識。これどうすりゃいいのよ!と考えて、苦肉の方法で焼成しています。焼き、腰折れ、色々と改善の余地ありなのですが、材料は16個分ぴったりの卵液量で、しかも卵黄1個で作れるように調整しました。焼き菓子と蝉の声のアンバランスもお楽しみください。
*レシピ*(3.5 ✕ H3.5センチのミニカヌレ16個/400ml分)
薄力粉:70g
Mサイズの卵の卵黄:1個分
グラニュー糖:115g
牛乳:250g
ラム酒:10g
バニラオイル:3振り
無塩バター(型に塗る用):適量
1.薄力粉 70gをフルっておく。
2.ボウルに卵黄 1個分(Mサイズの卵の卵黄 20g)を溶く。
3.グラニュー糖 115gを入れ混ぜる。
4.60℃に温めた牛乳 250gを(3)に少し加え混ぜる。
5.(1)を加え混ぜる。混ぜすぎないこと。
6.(4)の残りの牛乳を加え混ぜる。
7.ラム酒 10gとバニラオイル 3振り加え混ぜる。
8.アミで濾す。
9.冷蔵庫で12〜24時間休ませる。
10.卵液を冷蔵庫から出し、1時間ほどおき、常温にしておく。
11.カヌレ型に無塩バターをちょっと多めに塗り、冷蔵庫に入れておく。
12.オーブンは220℃にしっかり予熱しておく。
13.(10)の常温にした卵液を静かに底から混ぜる。
14.(11)の型に流し入れる。
15.220℃に予熱したオーブンで20分焼く。
16.一旦取り出し3分待つ。
17.再び、220℃に予熱しておいたオーブンに入れ、170℃に変更し20分焼く。
18.再び、一旦取り出し3分待つ。
19.再び、170℃に予熱したオーブンで20分焼く。
20.オーブンから取り出し、型のまま10分おく。
21.網に取り出す。
22.でけた。
オーブン温度を
220℃を230℃に 170℃を180℃に上げ、もっとカリカリに焼けるように再挑戦したいです。
改善の余地ありだけど、家族がおいしいと言ってくれたからよし。しかし、このカヌレ型かわいい。ゼリーやチョコレートにも使いたいわ。
#Seria #カヌレ型 #カヌレ #作り方
I've always wanted a canelé mold, but they are quite expensive. I always enjoyed making cannulae using the kouglof mold used in this video. ( https://youtu.be/JqCU6YOvdCo )
That's when I learned about a 100 yen shop information. How can you buy a canelé mold for only 100 yen? It's like a dream! I've been looking for the Seria Silicone Canele molds for a long time. And now I've finally, finally got one!
I've been looking for these molds for a long time, so I bought 4 of them right away without hesitation.
But here's the problem. When I got home and looked at the back of the package, I found a shocking fact! It said, "Please use within 20 minutes even if the temperature is below the heat resistant temperature." It's almost common knowledge that canelés should be heated continuously for an hour. I thought to myself, "What am I supposed to do?"
Thinking that, somehow I managed to bake it.
There is a lot of room for improvement in the baking process, but I have adjusted the ingredients so that I can make 16 canelés with exactly the right amount of egg liquid, and only one egg yolk.
Please enjoy the imbalance between the baked goods and the cicadas' voices.
* Recipe * (3.5 ✕ H3.5 cm mini canelés 16 pieces / 400 ml)
Cake flour: 70g
Egg yolk of M size egg: 1
Granulated sugar: 115g
Milk: 250g
Rum: 10g
Vanilla oil: 3 shakes
Unsalted butter (for applying to mold): Appropriate amount
1.Sift 70g of cake flour.
2.In a bowl, beat the yolk of one egg (20g of yolk from a medium egg).
3.Mix in 115g of granulated sugar.
4.Add a little from 250g of warmed milk (60℃) to (3) and mix.
5.Add (1) and mix. Do not mix too much.
6.Add the remaining milk from (4) and mix.
7.Add 10g of rum and 3 shakes of vanilla oil.
8.Strain through a mesh.
9.Let it rest in the refrigerator for 12 to 24 hours.
10.Remove the egg mixture from the refrigerator and allow it to come to room temperature for about an hour.
11.Grease a canelé mold with a little more unsalted butter and put it in the refrigerator.
12.Preheat the oven to 220℃.
13.Gently mix the egg liquid at room temperature in (10) from the bottom.
14.Pour the mixture into the mold of (11).
15.Bake in a preheated oven at 220℃ for 20 minutes.
16.Take it out and wait 3 minutes.
17.Place in the preheated oven again at 220℃, change the temperature to 170℃, and bake for 20 minutes.
18.Take it out again and wait for 3 minutes.
19.Bake again in a preheated oven at 170℃ for 20 minutes.
20.Remove from the oven and leave the mold for 10 minutes.
21.Take it out to the net.
22.It's done.
I'd like to try again to raise the oven temperature from 220°C to 230°C and from 170°C to 180°C, so that it bakes more crispy. There's room for improvement, but my family said it was delicious, so that's good. By the way, these cannelé molds are cute. I want to use them for jelly and chocolate.

when i 'm with you 在 Lukas Engström Youtube 的最佳貼文
Thank you @Cole Fogle for yet an amazing chat and for showing me your lovely home!
Do you want to see MORE videos like this one?
Please consider joining my YouTube channel to get access to exclusive perks and also support me as all my income will go directly back into the channel: https://www.youtube.com/channel/UCJQ4cxWeJk2eM4vVRRC9cbg/join
Don't forget to also check out the Lukas in Taiwan podcast:
Apple Podcasts:
https://podcasts.apple.com/us/podcast/lukas-in-taiwan-外國人介紹台灣/id1577985574
Spotify:
https://open.spotify.com/show/7mNfSG9wMVEP1NTI33scky?si=WhTOsIYDQv2oYQ6TRQKLzw&dl_branch=1
Please note that my Patreon now is inactive, but that you are welcome to support me there as well if my YouTube membership is not enough: https://www.patreon.com/LukasEngstrom
Please also follow me on:
Facebook: www.facebook.com/LukasTaiwan
Instagram: www.instagram.com/LukasEngstrom
If you want to send my something that might be shown in a future video, please send it to:
ATT: Lukas
RM. 2, 6F., NO.201, FUHE RD.,
YONGHE DIST., NEW TAIPEI CITY 23450,
TAIWAN (R.O.C.)
Business inquiries:
中文/English
創作者經紀人/Contact person: - Maggie
Line ID: @redi
Email: contact@lukasengstrom.com
The following is the gear I’m using when making my videos. I’m part of Amazon Services LLC Associates Program which means that I will get a small commission if you purchase anything via my links. Any commission I’ll be getting will go straight back into buying new gear for my future videos, so any kind of support is highly appreciated!
Cameras:
Canon EOS R (main camera): https://amzn.to/3fCbINR
Canon M50 (B-cam): https://amzn.to/2Tf998r
Insta360 One X 2 (Best 360 camera): https://www.insta360.com/sal/one_x2?insrc=INRAIR0
Insta 360 One R (Best 360/action cam combo): https://www.insta360.com/sal/one_r?insrc=INRAIR0
Lenses:
Canon RF 15-35mm F2.8 L IS USM: https://amzn.to/3o4N8YZ
Canon RF 24-70mm F2.8 L IS USM: https://amzn.to/34RDy1V
Canon EF 24mm f/1.4L II USM: https://amzn.to/2O0a62Y
Canon EF 50mm f/1.8 STM https://amzn.to/2O5DJA0
Canon EF-S 10-18mm f/4.5-5.6 IS STM: https://amzn.to/2X88oR7
Studio equipment:
2x Rode NT2A Microphone set: https://amzn.to/3fBoOuK
Ninja V recorder: https://amzn.to/36azTzR
SanDisk Ultra 3D 1TB SSD: https://amzn.to/36f1pfH
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Mavic 2 Fly More Kit: https://amzn.to/2TlpLLT
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Microphone: RØDE VideoMic Pro+: https://amzn.to/2Tg9mbx
2x SanDisk Extreme Pro Memory Card (128GB): https://amzn.to/2Oi0CQX
Bag: Lowepro ProTactic BP 450 AW II:https://amzn.to/2NDbCsN
Canon EOS M Mount Adapter: https://amzn.to/2O1jH9I
Canon EF-EOS R Mount Adapter: https://amzn.to/2NDak0V
JOBY Gorillapod 3K: https://amzn.to/2S3GQfR
ADATA SD600Q SSD (240GB): https://amzn.to/2Wp28Tf
ADATA D8000L LED Power Bank: https://amzn.to/34MrlLY
Transcend ESD240C Portable SSD (480GB): https://amzn.to/2X5L7xW
Transcend ESD350C Portable SSD (480GB): https://amzn.to/32LBzeg
Transcend StoreJet 25MC HDD (1TB): https://amzn.to/2KekmUd
Transcend 128GB microSD: https://amzn.to/2tCkOmw
MacBook Pro 16”: https://amzn.to/3fElb77 Asus VP28UQG 28" 4K/UHD monitor: https://amzn.to/2CE5eeI
