#Repost @luckysevenb
——
No.164 ⛺️🌲✨ warm on a cold night @davikah #bsetmakeup @puppubrubchok
warm on a cold night 在 ใหม่ ดาวิก้า โฮร์เน่ (Davika Hoorne Fanclub) Facebook 的最讚貼文
同時也有28部Youtube影片，追蹤數超過15萬的網紅Gina music，也在其Youtube影片中提到，Don't forget to turn on the bell icon for future uploads 🔔✔️ 西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎 追蹤Gina music社群挖掘更多音樂🌹 facebook👉 https://www.facebook.com...
「warm on a cold night」的推薦目錄：
- 關於warm on a cold night 在 ใหม่ ดาวิก้า โฮร์เน่ (Davika Hoorne Fanclub) Facebook 的最讚貼文
- 關於warm on a cold night 在 CheckCheckCin Facebook 的最讚貼文
- 關於warm on a cold night 在 CheckCheckCin Facebook 的最讚貼文
- 關於warm on a cold night 在 Gina music Youtube 的最佳解答
- 關於warm on a cold night 在 Jessica Vu Youtube 的最讚貼文
- 關於warm on a cold night 在 Imagine Scent Youtube 的最佳解答
- 關於warm on a cold night 在 It'll keep you warm on a cold night... - De'Longhi Lebanon 的評價
- 關於warm on a cold night 在 HONNE - WARM ON A COLD NIGHT | A COLORS SHOW 的評價
warm on a cold night 在 CheckCheckCin Facebook 的最讚貼文
【鼻無可避？】三種體虛人士要小心
⭐據知每四個香港人便有一個患鼻敏感
⭐鼻敏感人士亦比較易患上其他敏感症
#星期二提升正能量
你容易患上鼻敏感嗎？
鼻敏感是天生的嗎？未必！中醫理論中鼻敏感稱為「鼻鼽」，主要因為肺氣虛虧、衛氣失固或寒邪所致的疾病，再加上天氣或外在環境轉變影響到臟腑運作而形成，有三種體質人士比較容易患上鼻敏感，如果你有以下症狀，要注意調理一下身體啊！
👃🏻肺氣虛
症狀：鼻癢、噴嚏、鼻塞、鼻涕清稀、反覆感冒、氣管敏感、怕風、多汗、容易疲倦
調理方法：溫補肺臟，適量食用補氣食物如淮山、薯仔、人參、紅棗、鵪鶉等。
補肺防風茶療
材料：北芪9克、防風9克、白朮6克、茯苓3克、蜂蜜適量
做法：材料洗淨放入鍋中，加入1000ml水，武火煮滾後調文火煮30分鐘，連藥材倒入保溫瓶，待茶變暖後加入蜂蜜即可。此茶可反覆沖泡至味淡。建議一星期飲用2-3次。
👃🏻脾氣虛
症狀：鼻癢、噴嚏、鼻塞較重、流稀白鼻涕，清晨與天氣潮濕時易發作；身體困倦、食慾欠佳、大便稀爛等。
調理方法：補益脾胃，適量食用健脾補氣食物如白米、薯仔、淮山、蓮子、薏米、白扁豆等。
✔️CheckCheckCin米水推介：朝米水
材料：紅米、薏米、白米
功效：去水腫、消胃脹、改善面黃
👃🏻腎氣虛
症狀：鼻癢、噴嚏、流清鼻涕，症狀在冬季或遇寒時較嚴重；怕冷、腰酸膝軟、耳鳴、夜尿多等。
調理方法：補益腎氣，適量食用補腎食物如黑芝麻、黑木耳、黑豆、烏雞、核桃、栗子等。
✔️CheckCheckCin米水推介：夕米水
材料：紅米、白米、黑芝麻、黑豆
功效：補救熬夜、烏髮養腎、紓緩腰痠
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Are you prone to nasal allergies?
Are people born with nasal allergies? Not necessarily! According to Chinese Medicine theories, a nasal allergy is called ‘Bi Qiu’ in Mandarin, and it is caused by weakness of the qi in the lungs, weak immune system, or the cold pathogenic factor.
The changes of the weather and environment can also further affect the functions of the organs. Individuals of these three body constitutions might develop nasal allergies more easily, so if you have the symptoms below, do seek the treatment accordingly.
👃🏻Weakness of the qi in the lungs
Symptoms: itchy nose, sneezing, stuffy nose, clear mucus, frequently getting colds, aversion to wind, excessive sweating, fatigue
Health tip: warm and nourish the lungs; consume ingredients that can nourish the qi, such as Chinese yam, potato, ginseng, red date, and quail
Tea to nourish lung and protect against wind
Ingredients: 9g astragalus root, 6g root of fangfeng, 6g bighead atractylodes rhizome, 3g poria, honey to taste
Preparation: Rinse all ingredients thoroughly. Combine all ingredients with 1000ml of water and cook on high heat for 30 minutes. Pour all contents into a thermos. Add honey after the tea has warmed. Tea can be re-brewed until flavour weakens. For best results, drink for 2-3 days a week for a treatment.
👃🏻Weakness of the qi in the spleen
Symptoms: itchy nose, sneezing, stuffy nose, runny mucus but white in color; the allergic reaction might be triggered easily during the morning or when the weather is humid; fatigue, appetite loss, and loose stools
Health tip: nourish the spleen and the stomach; consume ingredients that can nourish the qi such as rice, potato, Chinese yam, lotus seed, coix seed, and white lentils
✔ CheckCheckCin Recommendation: Dawn Rice Water
Ingredients: Red Rice, Coix Seed, White Rice
Effects: Reduces water retention. Relieves abdominal bloating. Improves yellowish complexion.
Note: Not suitable for pregnant women.
👃🏻Weakness of the qi in the kidneys
Symptoms: itchy nose, sneezing, clear mucus; symptoms would become more severe during winter or the cold season; aversion to cold, soreness from lower back to knees, tinnitus, and nocturia (excessive urination at night)
Health tip: nourish the qi in the kidneys; consume ingredients that can nourish the kidneys such as black sesame, black fungus, black beans, black-boned chicken, walnut and chestnut
✔ CheckCheckCin Recommendation: Dusk rice water
Ingredients: Red Rice, White Rice, Black Sesame, Black Soya Bean
Effects: remedy to frequent late nights, improve hair quality and nourish kidneys, relieve sore lower back
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我疲憊 #我狀態OK #我畏冷 #氣虛 #痰濕 #感冒
warm on a cold night 在 CheckCheckCin Facebook 的最讚貼文
【產後調理】你知道坐月該吃甚麼嗎？
⭐很多人誤以為要一直補
⭐補過頭上火便秘又增磅
#星期一踢走BlueMonday
坐月常識Q&A - 飲食篇
Q：坐月食療目的是補身嗎？
A：不是每天進食大量滋補湯水就叫坐好個月，中醫理論認為產婦於坐月期間需按個別體質情況調養，尤其補身前要先健脾胃，因為脾胃功能好才能吸收食材中的營養，有助母乳生成及身體復原，盲目進補只會加重脾胃負擔，補過頭不但容易增磅，亦容易令體質上火，出現便秘、口乾舌燥等症狀。
Q：坐月該吃甚麼？
A：坐月宜多吃多餐，一日五至六餐最適宜，進食清淡而富營養的食物，宜選屬性平和的食材，以蒸、煮、燉、燜為主，讓脾胃更容易吸收，避免生冷及屬性寒涼飲食，可按體質適量於餐單加添補氣血食材如陳皮、沙參、玉竹、黨參、太子參等，並且飲用有健脾胃功效的湯水。
Q：坐月為甚麼要喝炒米茶／炒米水？
A：喝米水是中醫的傳統智慧，以紅米、白米、薏米調配而成的米水能健脾胃，有助身體復原，而炒米水健脾胃之餘也能暖胃袪寒。產婦產後即可飲用炒米水，先不用添加紅棗、陳皮或其他藥材，以免太熱氣。如身體有偏熱症狀如有痔瘡、口瘡、盜汗、喉嚨痛等則宜飲屬性平和的米水 。哺乳媽媽尤其需要水分才會有足夠的母乳，所以每天宜多喝暖水及米水。
Q：坐月期間水腫了，是否因為喝太多湯水？
A：產後出現水腫症狀如腳跟忽然腫脹多因產時失血過多，正氣耗損，加上脾胃虛弱而致，水濕滯留不去而產生，主要表現為面色偏黃，面目手足或四肢浮腫，可飲用有茯苓、陳皮、扁豆衣的水腫腫茶、紅豆米水紓緩症狀。
Q：薑醋除了派給親友，產婦可以吃嗎？
A：中醫理論認為「產後體質多虛多瘀」，薑醋有袪風散寒、活血袪瘀的功效，自然分娩產婦可於十二朝後開始進食，而剖腹產婦宜於產後20至30日，待惡露排清後進食。要注意薑醋適合虛寒體質的產婦食用，體質偏熱的產婦則少吃為妙，可以喝一兩口醋而不吃薑。
✔️CheckCheckCin 米水推介：炒米水
材料：炒白米
功效：暖胃散寒、溫暖四肢
✔️CheckCheckCin 米水推介：朝米水
材料：紅米、薏米、白米
功效：去水腫、消胃脹、改善面黃
✔️CheckCheckCin美茶推介：水腫腫
材料：淮山、扁豆衣、茯苓、陳皮
功效：健脾祛濕，紓緩身體浮腫、下肢水腫、眼簾浮腫等症狀。
歡迎到CheckCheckCin門市及網頁訂購：www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Confinement Month Q&A – F&B edition
Q：Are confinement meals meant to nourish the body?
A: An effective postnatal care is not just about nourishing the body. Chinese Medicine theories believe that women need to customize confinement plans based on their body conditions.
Before nourishing the body, it is important to strengthen the spleen and stomach first. A good spleen and stomach can only absorb the nutrients from the confinement meals and help moms boost milk production and recuperate faster.
Consuming nourishing ingredients without understanding their needs would only add on to the burden of the spleen and stomach. An over-nourished person would not only gain weight more easily but also cause heat to accumulate in the body, accompanying symptoms include constipation and dry mouth and tongue.
Q：What should we eat during confinement?
A: It is best to eat more meals. Five to six meals a day would be ideal. Eat light foods that are rich in nutrients, but do opt for ingredients that are mild in nature.
The best ways to prepare each meal are steaming, cooking, stewing, and simmering, as the spleen and stomach can better absorb the nutrients from the ingredients.
Avoid raw and cold foods as well as those that are cool in nature. According to the individual’s body constitution, add ingredients that can nourish qi and blood, such as dried citrus peel, glehnia root, polygonatum odoratum, codonopsis root, and pseudostellaria heterophylla root. Having soups that can strengthen the spleen and stomach is also good for mothers during confinement.
Q：Why should mothers during confinement drink fried rice tea/fried rice water?
A: The practice of drinking rice water comes from the wisdom of Chinese Medicine. Rice water made from red rice, white rice, and coix seed can strengthen the spleen and stomach and help the body recuperate faster.
Likewise, fried rice water can also strengthen the spleen and stomach. It can even warm the stomach and dispel cold from the body. Women who have just given birth can drink fried rice water immediately.
For those with heat-related symptoms such as hemorrhoid, canker sores, night sweats, and sore throat, it is best to drink rice water that is mild in nature. Mothers who breastfeed need to regularly hydrate the body to ensure constant milk production. Hence, it is best to drink more warm water and rice water daily.
Q：Does drinking soup cause edema during confinement?
A: Symptoms such as swelling on the ankles after delivering are due to excessive blood loss during childbirth. When the qi in the body is damaged and the spleen and stomach weaken, dampness can more easily stagnate in the body.
Other related symptoms include yellowish complexion and the swelling of the face, eyes, and limbs. You can drink herbal teas that contain poria, dried orange peel, and hyacinth bean coat to get rid of water retention. Red bean rice water could also relieve the symptoms.
Q：Besides giving ginger vinegar to friends and family members, can new mothers consume them?
A: Ginger vinegar can dispel wind and cold from the body and at the same time, invigorate the blood and clear blood stasis in the body. Likewise, Chinese Medicine believes that a woman’s body experience deficiency and blood stasis after childbirth.
Hence, new mothers who have gone through natural birth can start taking ginger vinegar after twelve days, whereas those opted for C-section can consume it after 20 to 30 days (or after the lochia discharge has ceased).
Ginger vinegar is suitable for new mothers with a cold body constitution, so individuals with a heaty body should avoid consuming it excessively. It is fine to take a sip of the vinegar but avoid eating the ginger.
✔ CheckCheckCin Recommendation: Fried Rice Water
Ingredients: Fried White Rice
Effects: Warm stomach and dispel cold. Warm limbs.
✔ CheckCheckCin Recommendation: Dawn Rice Water
Ingredients: Red Rice, Coix Seed, White Rice
Effects: Reduces water retention. Relieves abdominal bloating. Improves yellowish complexion.
Note: Not suitable for pregnant women.
✔ CheckCheckCin Recommendation: Edema
Ingredients: Chinese yam , hyacinth bean coat, poria, dried citrus peel
Effects: Strengthens the spleen and dispels dampness. Relieves bloatedness, lower-body bloating and eyelid swelling.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#女 #孕婦
warm on a cold night 在 Gina music Youtube 的最佳解答
Don't forget to turn on the bell icon for future uploads 🔔✔️
西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎
追蹤Gina music社群挖掘更多音樂🌹
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Donate and support my channel (PayPal) 👉https://paypal.me/ginamusic?locale.x=zh_TW
想讓更多人認識你的聲音嗎?歡迎投稿😎
Submit your music 👉ginamusictaiwan@gmail.com
For business inquiries about copyright issues, photos and song submissions,
please contact👉 https://www.facebook.com/Ginamusicland
____________________________________________________
Social Media:
▶ Download / Stream link : https://fanlink.to/fBZs
👑Fly By Midnight
https://www.flybymidnight.com/
https://www.instagram.com/flybymidnight/
https://www.facebook.com/FlyByMidnightMusic
https://twitter.com/flybymidnight
___________________________________________________
Lyrics:
lt's a cold world
這是一個寒冷的世界
But l'm all right
但是我感覺沒什麼
I got you
因為我有你呀
I got you
我有你
To keep me warm like
來讓我保持溫暖
Ah
Like a long drag
像吸完了
Off the last hit
那最後一口
If you're the new pack
如果你是那新的一包
Then I just can't quit
我無法戒掉你
Ah
Yeah I spend too much time
我花費了太多時間
Yeah all my time
我所有的時間
Worrying about yesterday and
都在為昨日擔憂
l've spent all my life
我這一生
Hoping things would stay the same
都希望事情可以停滯不前
Baby everything could change
親愛的 所有事情都會變化
In the middle of the night so
午夜時分
If we make it through today
如果我們能挺過今天
Say you'll stay with me tomorrow
告訴我你明天也會伴我左右
Knowing you could slip away
知道你會悄悄離去
ls the hardest pill to swallow
這讓我如鯁在喉
If we make it through today
所以如果我們能挺過今天
Say you'll stay with me tomorrow
告訴我你明日也會伴我左右
Tomorrow
明日
It's that old car
是那輛老舊的汽車
lt's that dark drive
是那黑暗的車道
Looking back
回顧過去
Back on you
我看著你
You're the street lights
你是那一盞盞街燈
Ah
And if the hands turn
如果雙手轉動
If they don't wait
如果它們沒有等待
Tell me this won't burn out
告訴我在月光隱沒的時候
When the moon fades
燈光不會燃盡
Ah
Yeah I spend too much time
花費了太多的時間
Yeah all my time
我所有的時間
Worrying about yesterday and
都在擔憂昨日
l've spent all my life
我這一生
Hoping things would stay the same
都希望事情保持原狀
Baby everything could change
親愛的所有事情都會變化
In the middle of the night so
午夜時分
If we make it through today
如果我們能挺過今天
Say you'll stay with me tomorrow
告訴我你明日仍會伴我左右
Knowing you could slip away
知道你會悄悄離去
ls the hardest pill to swallow
這讓我如鯁在喉
if we make it through today
所以如果我們能挺過今天
Say you'll stay with me tomorrow
告訴我明日你仍會伴我左右
Tomorrow
明日
歌詞翻譯：LYH
#FlyByMidnight #Tomorrow #Lyrics #西洋歌曲推薦
warm on a cold night 在 Jessica Vu Youtube 的最讚貼文
I started doing my own nails last year (mainly because I had no other choice LOL) and it's been one of the best decisions I've ever made! Today's video is a nail tutorial on how I do DIY nail extensions at home, in partnership with Makartt ☁️ Get 15% off with code "JESSYLUXE" here! https://makartt.com/?ref=jessyluxe ? DIY nails give you full creative freedom, it's super easy, and so much more affordable ?? I am not spending $100 on a full set of gel extensions ever again ??♀️
FOLLOW ME!
✧ IG: https://www.instagram.com/jessyluxe
✧ PODCAST: https://anchor.fm/volumeup
✧ TIKTOK: https://www.tiktok.com/@jessyluxe
✧ TWITTER: https://twitter.com/luxejessy
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Hello! Do you get your nails done or do them yourself? I've never been good at doing nails because my mom does nails, so I was spoiled until I moved out ? But with the extra time at home during quarantine last year and all salons closed, I finally decided to buy a kit to try doing my own #diynails! I started learning by watching YouTube videos and a friend suggested I try out Makartt, which quickly became my fav brand for nail extensions. Pretty full-circle to be working with them now! Learning how to do my own nails was probably the most useful thing I did during quarantine...if you haven't tried using a DIY nail kit, I would highly recommend it ? It'll save you a lot of $$ and you get to try new designs whenever you want ?? Now I want to do my mom's nails ??
'til next time!
♡ xo
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P R O D U C T S
NAILS ⁺
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˖ Birds of Paradise Collection Bundle https://makartt.com/?ref=jessyluxe
Includes:
┊ Birds of Paradise Nail Extension Gel Kit
┊ Birds of Paradise Collection Nail Pump-Ups
┊ Birds of Paradise Nail Decor Set
┊ Birds of Paradise 6 Color Gel Polish Set
˖ Birds of Paradise Nail Decor Set https://bit.ly/3wll87N
˖ Birds of Paradise 6 Color Gel Polish Set https://bit.ly/3iDjvOI
˖ Nail Stand (out of stock)
˖ Ballerina Clear Full Cover Nail Tips Kit https://bit.ly/3iCSefC
˖ Nail File https://bit.ly/3vnxTNL
˖ Lint-Free Nail Cotton Wipes https://bit.ly/3xkK9zY
˖ Base Coat + Top Coat https://bit.ly/3vnxTNL
˖ 6W Mini USB Nail Curing Lamp https://bit.ly/35cJIMn
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˖ Cuticle Oil Sticks https://bit.ly/3wlk9V9
WEARING ⁺
˖ Pink Spaghetti Strap Lace Top https://bit.ly/3iIe1CF
˖ LIPHOP Balloon-Sleeve Cropped Zip-Up Knit Hoodie (out of stock - similar: https://bit.ly/3iPxCRt)
˖ YesStyle Faux Crystal Pendant Necklace (out of stock - similar: https://bit.ly/32pryWd)
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T E C H
˖ CAMERA
Canon EOS Rebel T6i DSLR
https://amzn.to/2PcG1Mk
˖ LENS
EF-S 18-55mm IS STM Kit Lens
https://amzn.to/2P7wAxx
˖ EDITING PROGRAM
Final Cut Pro X 10.5
︾
M U S I C
˖ ice:eyes - honne x amine ▸ warm on a cold night / alie edit.
https://soundcloud.com/user-749299003-940969628/honne-feat-amine-warm-on-a-cold-night
˖ OoOo(오넷) - SOME (prod. NASON) https://youtu.be/0RVD1n3Bscs
﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍
? BUSINESS EMAIL: jessica@rare.global
FTC: Sponsored by #Makartt #MakarttNails ? Some links listed are affiliate links which help out the channel if you make a purchase through them ? and some products used I received in PR („• ֊ •„)
warm on a cold night 在 Imagine Scent Youtube 的最佳解答
==FRAGRANCES MENTIONED==
(Use Code "RENG7" for 35% off)
https://bit.ly/3kV58mO
Spicebomb Night Vision EDP
L'Homme Ideal Cool
https://bit.ly/3bv13Cy
https://bit.ly/2S5iUXN
https://bit.ly/30ewSLc
Mon Sillage Aviation Club
=SEXIEST FRAGRANCES FOR MEN PICK BY MY GIRLFRIEND=
https://bit.ly/3gviaFX
https://bit.ly/2DrULqD
https://bit.ly/2DCoxZw
https://bit.ly/2G25bhu
https://bit.ly/2PzspNq
https://bit.ly/32ZsqC2
https://bit.ly/2PvoG3B
=TOP 10 FALL DESIGNER FRAGRANCES 2020 =
#10 https://bit.ly/3ifOih9
#9 https://bit.ly/3gviaFX
#8 https://bit.ly/2RWH7j7
#7 https://bit.ly/35SMkR1
#6 https://bit.ly/2PsErZ6
#5 https://bit.ly/3gDzyID
#4 https://bit.ly/3ihnk9a
#3 https://bit.ly/336EXT5
#2 https://bit.ly/2PvoG3B
#1 https://bit.ly/3iOUtJU
=ESSENTIAL FRAGRANCES EVERY GUY MUST OWN=
- WARM WEATHER SIGNATURE
https://bit.ly/3lSHmt4
https://bit.ly/2ESDAyM
https://bit.ly/2EZxnRO
- COLD WEATHER SIGNATURE
https://bit.ly/336EXT5
https://bit.ly/3bv13Cy
- WORK
https://bit.ly/33G9wRc
https://bit.ly/3aelPWx
https://bit.ly/31qIsD5
https://bit.ly/33z1ppJ
https://bit.ly/3a70Vs3
- DATE
https://bit.ly/3kuxdSO
https://bit.ly/3i8Sb8e
https://bit.ly/31riHCn
https://bit.ly/33wXppK
- VERSATILE DUMB REACH
https://bit.ly/2DCoxZw
https://bit.ly/3gNt2PP
- REFRESHING
https://bit.ly/3i8yrRE
- SAFE
https://bit.ly/30BA6t8
- FORMAL
https://bit.ly/33DDmG7
- NIGHTS OUT
https://bit.ly/2PsErZ6
==ALL TIME FAVORITE DESIGNERS==
https://bit.ly/30zyVdJ
https://bit.ly/3gDG1U6
https://bit.ly/33xbe7C
https://bit.ly/3gNt2PP
https://bit.ly/33DDmG7
https://bit.ly/31riHCn
https://bit.ly/2DrULqD
https://bit.ly/3ikRE2F
https://bit.ly/3ifOih9
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==WORLDWIDE SHIPPING ON DECANTS==
https://www.decantboutique.com/?ref=imaginescent
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https://amzn.to/2r5nZlM
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WHAT I USE TO MAKE VIDEOS
Best Camera Ever- http://amzn.to/2kVevr3
Best Wide Lens- https://amzn.to/2K0d3gZ
Affordable Wide Lens- http://amzn.to/2lmrSSe
Lens for Cinematic Close Up Shots- https://amzn.to/2Jap4PS
Amazing Microphone- http://amzn.to/2ktZ8VQ
Affordable Lighting- https://amzn.to/2JaHgJg
Best Editing Software- https://amzn.to/2qJXYs5
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