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As a #TeamLess, I decided to try moving more, just like #TeamMore!!! As much as what we eat is important, fitness plays a huge role for a healthy lifestyle too! I've tried to walk a little more nowadays - Instead of taking the train or cab when the destination is one stop away, why not just walk over? 😁 The final showdown event will be happening TODAY! Take the quiz today if you haven't figure out which team you're from - http://bit.ly/tmtlpeishi 💪🏻 #tmtl #TeamMoreTeamLess #sp
Being influenced by #TeamLess, I’m now snacking more on fresh fruits instead of unhealthy snacks! Even though I do exercise regularly, I also understand that our diet plays a huge part towards a healthier lifestyle. Therefore, I’ve been more conscious of what I eat and try to eat less junk food nowadays! The final #TeamMoreTeamLess showdown is happening today and tomorrow (1-2 Aug)! Head down to Raffles Place Park to battle it out for your team and win exciting prizes. Don't have a team yet? Take the quiz at <bit.ly/tmtlbenjamin>! #TMTL #TeamMore #MoreorLess #LessisMore #MoreisLess #endorsed
Dragging Ran to take the stairs instead of the escalator since he’s always complaining that he doesn't have time to exercise. 😂 As we are all busy with our job, walking a flight of stairs is actually one of the best and easiest workout we can do to burn off calories during working hours. Join me on #TeamMore by taking the #TeamMoreTeamLess quiz at <http://bit.ly/tmtlbenjamin> and redeem a free gift from Health Promotion Board, Singapore. #TMTL #sp
