Have you ever spent hours scrolling your phone…and suddenly realised half your day is gone? 😞
Have you ever felt empty after a weekend of Netflix binging and chatting online with people you never met in real life?🤔
Well, I did. And…I went on a diet.😆
If you have no idea what I’m talking about…let’s talk about “Mental Diet”!✅
Your Mental Diet is made up of what you think, what you read, who you spend time with, what you watch and who you follow. 😊
Just like fast food, negativity often tastes good for a short moment, but it will make you unhealthy in the long run. And Mental weight? It is the hardest to lose.
If you constantly stick with a group of people who only wants to stay in their comfort zone and constantly criticise people who work hard for self-improvement, it’s NO surprise that you’ll find yourself stuck in a negative state for years.
Yes, it is okay to let loose and enjoy your favourite show from time to time. But if you find yourself trapped in an loop of binge-watching meaningless videos for hours and hours, it is time to break free and READJUST your Mental Diet.
If your goal is to have a healthier mind, start by removing all the JUNK from your Mental Diet.🤗
It took me some time to realise this, but it is okay to leave people, things, habits behind, if all they do is holding you back. Your Mental Diet determines your Mental Health. And your Mental Health decides your future.
Be in CONTROL of your Mental Health today!💪
#Positivity #Mental #Health
#MentalHealth #PositiveMindset #MentalDiet
同時也有64部Youtube影片,追蹤數超過1,090的網紅FancyKyon,也在其Youtube影片中提到,淡路島の景色の良い山の上にあるお宿、こぞら荘で過ごした時間を動画にしました。 心地の良い寝具やBGM、カーテンやスリッパ、細部にまでこだわりがたくさん詰まった森の一軒家で家族でのんびりと特別な時間を過ごせました。 こぞらのおやつ、マフィンも絶品です。 お宿でBGMとして流れているharuka na...
「spend spent」的推薦目錄:
- 關於spend spent 在 Dr. Kayla Teh Facebook 的最讚貼文
- 關於spend spent 在 Mama's Infinity Love Facebook 的最讚貼文
- 關於spend spent 在 Milton Goh Blog and Sermon Notes Facebook 的最讚貼文
- 關於spend spent 在 FancyKyon Youtube 的最佳解答
- 關於spend spent 在 Gina music Youtube 的最讚貼文
- 關於spend spent 在 Chris Quimbo Youtube 的精選貼文
- 關於spend spent 在 Reset the Amount Spent Toward Your Account Spending Limit 的評價
- 關於spend spent 在 Facebook Has 50 Minutes of Your Time Each Day. It Wants ... 的評價
spend spent 在 Mama's Infinity Love Facebook 的最讚貼文
Woohooo! Imagining I'm the winner of 𝟏 𝐘𝐄𝐀𝐑 𝐅𝐑𝐄𝐄 𝐆𝐑𝐎𝐂𝐄𝐑𝐈𝐄𝐒 from NTUC FairPrice!😜🏆🎉
Yesss i hope to be 1 of the 7 lucky winners to win this fabulous prize which will be given in $𝟒𝟖𝟎𝟎 𝐰𝐨𝐫𝐭𝐡 𝐨𝐟 𝐋𝐢𝐧𝐤𝐏𝐨𝐢𝐧𝐭𝐬!! 🎁
OMG so exciting! If I’m the winner, I’ll redeem the LinkPoints at @fairpricesg & @mypluslife partners like Lou Yau, Texas Chicken, Tanglin Food Hall etc. A staycay at D'Resort (also a Plus! partner) would be great too!🥰
You can be a winner too!💫🏆
#sharingiscaring
🎁 🅗🅞🅦 🅣🅞 🅙🅞🅘🅝?
➡️ Spend at FairPrice to accumulate your chances!
𝑬𝒗𝒆𝒓𝒚 $𝟏 𝒔𝒑𝒆𝒏𝒅 = 𝟏 𝒄𝒉𝒂𝒏𝒄𝒆!
Just the other day, i spent $16 on my grocery shopping & easily earns me 16 chances in the weekly lucky draw.
➡️ Simply present your 𝐏𝐥𝐮𝐬! 𝐜𝐚𝐫𝐝 𝐨𝐫 𝐅𝐚𝐢𝐫𝐏𝐫𝐢𝐜𝐞 𝐚𝐩𝐩 upon transaction to collect your chances.
➡️ Get additional chances to win!😎
Enjoy a one-time 100 bonus chances for your first in-store transaction via the FairPrice app, within the campaign period (till 27 Oct 21)!
Hurry!!!📱Download the FairPrice app & sign up for 💳 Plus! (free) via FairPrice app when you create a FairPrice account. Start earning & redeeming LinkPoints digitally.😉
Lucky draw details: link in my bio.
You can also check how many chances you have accumulated through the lucky draw website or the app (under ‘profile and settings’)
Bye I'm going to @fairpricesg for shopping again. Going to spend more to accumulate more chances! Hehe 😉
#payviaFairPriceapp #gocardless #gocashless #septwo021
spend spent 在 Milton Goh Blog and Sermon Notes Facebook 的最讚貼文
Receive From God in Times of Prayer
“In nothing be anxious, but in everything, by prayer and petition with thanksgiving, let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your thoughts in Christ Jesus.” (Philippians 4:6-7 WEB)
If you are handling stressful situations, remember to pray in tongues and cast that stress unto the Lord.
We have a tendency to be lazy to pray, and to just power through by our fleshly strength. Prayer is often seen as nice to have, or as a last resort. This is not the best way.
Back then, Jesus had many demands placed on Him. He had to minister to multitudes, and in the natural, that is very tiring.
We know that even Jesus got tired because He fell asleep in the boat, amidst the storm.
Jesus had a special way to recharge after dealing with highly-demanding situations. He spent a lot of time alone in the mountains to spend time with the Father in prayer.
“In these days, he went out to the mountain to pray, and he continued all night in prayer to God. When it was day, he called his disciples, and from them he chose twelve, whom he also named apostles: Simon, whom he also named Peter; Andrew, his brother; James; John; Philip; Bartholomew; Matthew; Thomas; James, the son of Alphaeus; Simon, who was called the Zealot; Judas the son of James; and Judas Iscariot, who also became a traitor. He came down with them, and stood on a level place, with a crowd of his disciples, and a great number of the people from all Judea and Jerusalem, and the sea coast of Tyre and Sidon, who came to hear him and to be healed of their diseases; as well as those who were troubled by unclean spirits, and they were being healed. All the multitude sought to touch him, for power came out of him and healed them all.” (Luke 6:12-19 WEB)
I believe that Jesus loved going to the mountains so that He could be ever so slightly closer to the Father. He missed being next to the Father in Heaven.
Another reason is that the mountain is desolate and with no distractions.
Spend time with God in many hours of prayer, away from your smartphone, and you will see amazing transformations happen.
When Jesus came down from the mountain, He was fully recharged, able to make right decisions quickly, and the power of the Holy Spirit easily flowed out from Him. Everyone who heard Jesus and touched Him received healing.
When handling stressful situations, if you do not pray, you will be drained. Even if you do not feel like it at first, spend time praying in tongues and with the understanding. Wake up an hour earlier if you have no time.
You will emerge from these sessions full of the anointing upon you, enabling you to handle the demands easily by God’s power and wisdom.
“But this is what has been spoken through the prophet Joel: ‘It will be in the last days, says God, that I will pour out my Spirit on all flesh. Your sons and your daughters will prophesy. Your young men will see visions. Your old men will dream dreams. Yes, and on my servants and on my handmaidens in those days, I will pour out my Spirit, and they will prophesy.” (Acts 2:16-18 WEB)
I believe we are in the tail end of the last days, and God is definitely pouring out His Spirit on all flesh. Position yourself to receive prophecy, dreams, and visions from the Lord. Make time to pray!
How do we receive more miracles from God? How does receiving by faith work under the New Covenant of Grace? These questions and more are answered in my book “Messiah’s Miracles: The Power of Having Faith in Jesus Christ” which is available in both digital and paperback formats. Some readers who read it gave great feedback, and I’m excited for you to get it and read too: https://bit.ly/messiahs-miracles
spend spent 在 FancyKyon Youtube 的最佳解答
淡路島の景色の良い山の上にあるお宿、こぞら荘で過ごした時間を動画にしました。
心地の良い寝具やBGM、カーテンやスリッパ、細部にまでこだわりがたくさん詰まった森の一軒家で家族でのんびりと特別な時間を過ごせました。
こぞらのおやつ、マフィンも絶品です。
お宿でBGMとして流れているharuka nakamuraさんの曲に合わせて♪
I made a video of the time we spent at Kozoraso, an inn located on a scenic mountain on Awaji Island.
I was able to spend a special time relaxing with my family in a house in the forest with comfortable bedding, background music, curtains, slippers, and lots of attention to detail.
Kozora's snacks, muffins, are also excellent.
To the tune of haruka nakamura's music played as background music at the inn♪
#こぞら荘 #cinematicvlog #a7Ⅲ

spend spent 在 Gina music Youtube 的最讚貼文
Don't forget to turn on the bell icon for future uploads 🔔✔️
西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎
追蹤Gina music社群挖掘更多音樂🌹
facebook👉 https://www.facebook.com/Ginamusicland
instagram👉https://www.instagram.com/ginamusic_yujia/
spotify 歌單👉https://open.spotify.com/playlist/2EfPjFfdqN8NzUwj1XNoZC
🌺贊助GINA讓頻道走得更長久•̀.̫•́✧👉https://p.opay.tw/WSwM8
Donate and support my channel (PayPal) 👉https://paypal.me/ginamusic?locale.x=zh_TW
想讓更多人認識你的聲音嗎?歡迎投稿😎
Submit your music 👉ginamusictaiwan@gmail.com
For business inquiries about copyright issues, photos and song submissions,
please contact👉 https://www.facebook.com/Ginamusicland
____________________________________________________
Social Media:
▶ Download / Stream link : https://fanlink.to/fBZs
👑Fly By Midnight
https://www.flybymidnight.com/
https://www.instagram.com/flybymidnight/
https://www.facebook.com/FlyByMidnightMusic
https://twitter.com/flybymidnight
___________________________________________________
Lyrics:
lt's a cold world
這是一個寒冷的世界
But l'm all right
但是我感覺沒什麼
I got you
因為我有你呀
I got you
我有你
To keep me warm like
來讓我保持溫暖
Ah
Like a long drag
像吸完了
Off the last hit
那最後一口
If you're the new pack
如果你是那新的一包
Then I just can't quit
我無法戒掉你
Ah
Yeah I spend too much time
我花費了太多時間
Yeah all my time
我所有的時間
Worrying about yesterday and
都在為昨日擔憂
l've spent all my life
我這一生
Hoping things would stay the same
都希望事情可以停滯不前
Baby everything could change
親愛的 所有事情都會變化
In the middle of the night so
午夜時分
If we make it through today
如果我們能挺過今天
Say you'll stay with me tomorrow
告訴我你明天也會伴我左右
Knowing you could slip away
知道你會悄悄離去
ls the hardest pill to swallow
這讓我如鯁在喉
If we make it through today
所以如果我們能挺過今天
Say you'll stay with me tomorrow
告訴我你明日也會伴我左右
Tomorrow
明日
It's that old car
是那輛老舊的汽車
lt's that dark drive
是那黑暗的車道
Looking back
回顧過去
Back on you
我看著你
You're the street lights
你是那一盞盞街燈
Ah
And if the hands turn
如果雙手轉動
If they don't wait
如果它們沒有等待
Tell me this won't burn out
告訴我在月光隱沒的時候
When the moon fades
燈光不會燃盡
Ah
Yeah I spend too much time
花費了太多的時間
Yeah all my time
我所有的時間
Worrying about yesterday and
都在擔憂昨日
l've spent all my life
我這一生
Hoping things would stay the same
都希望事情保持原狀
Baby everything could change
親愛的所有事情都會變化
In the middle of the night so
午夜時分
If we make it through today
如果我們能挺過今天
Say you'll stay with me tomorrow
告訴我你明日仍會伴我左右
Knowing you could slip away
知道你會悄悄離去
ls the hardest pill to swallow
這讓我如鯁在喉
if we make it through today
所以如果我們能挺過今天
Say you'll stay with me tomorrow
告訴我明日你仍會伴我左右
Tomorrow
明日
歌詞翻譯:LYH
#FlyByMidnight #Tomorrow #Lyrics #西洋歌曲推薦

spend spent 在 Chris Quimbo Youtube 的精選貼文
How Much Money We Spend on Holiday
▶︎SUBSCRIBE!
http://bit.ly/2bZX2J4
▶︎CHECK OUT MY TRAVEL PHOTOS ON INSTAGRAM: @chrisquimbo
please help me get to 20k!
My Youtube gear:
Iphone 8plus
Velbon Tripod
Canon G7X Mark 2
Post production:
Mac Air (Final Cut Pro)
If you want to create content, I say do it. Do it now, do it today. It doesn’t have to be for anyone, do it for yourself.
Music:
Music by Mr. Jello - Sunday in the park - https://thmatc.co/?l=2873DCC5

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