4 món smoothie bowl tiếp NĂNG LƯỢNG thần tốc cho bữa sáng
Thời tiết nóng nực như thế này làm cơn nhác ăn của bạn tăng cao, dẫn đến việc mất đi nguồn năng lượng cho cơ thể. Hiểu được những điều đó nên hôm nay Helen sẽ chỉ đến cho bạn 4 món SMOOTHIE BOWL giúp tiếp năng lượng thần tốc cho cả gia đình bạn nhé!
Mọi công thức món ăn đều có sẵn tại đây:
📌 Cộng đồng nấu nướng cùng Helen: NẤU GÌ GIỜ?
📌 Website: www.helenrecipes.com
📌 Youtube: www.youtube.com/HelenRecipes
📌 Instagram: www.instagram.com/helenrecipes
#helenrecipes #monanmoingay #congthucmoingay
同時也有70部Youtube影片,追蹤數超過2萬的網紅Chelsea Chiang 雀兒,也在其Youtube影片中提到,Instagram : www.Instagram .com/Chelsea.Chiang 旋風氣炸烤箱:https://sansui1994.1shop.tw/yd6s20 一份不到200卡!金黃酥脆的無油氣炸版香料鹹酥菇🍄Crispy air fryer mushrooms!super eas...
「smoothie bowl」的推薦目錄:
- 關於smoothie bowl 在 Facebook 的最讚貼文
- 關於smoothie bowl 在 Foodieyanyannn Facebook 的精選貼文
- 關於smoothie bowl 在 Yuth Gan Facebook 的最讚貼文
- 關於smoothie bowl 在 Chelsea Chiang 雀兒 Youtube 的最佳解答
- 關於smoothie bowl 在 Jusjusruns world Youtube 的最讚貼文
- 關於smoothie bowl 在 Nora Hsu- Barrel Leaf Youtube 的最佳貼文
- 關於smoothie bowl 在 Yellow smoothie bowl - Home - Facebook 的評價
- 關於smoothie bowl 在 150 Best Smoothie Bowls ideas - Pinterest 的評價
smoothie bowl 在 Foodieyanyannn Facebook 的精選貼文
💛 日系清新素食咖啡店!
🇭🇰 餐廳: #齋啡 #VegoCoffee
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🍽菜式介紹:
❝ Vego All day $148 ❞ 🔸3/5
❝ Smoothie Bowl $98 ❞ 🔸4.5/5
❝ Matcha Warabi Mochi and Red Bean $45 ❞ 🔸3/5
❝ Vega Chocolate Brownie $30 ❞ 🔸3.5/5
❝ Matcha Latte $50 ❞ 🔸3.5/5
❝ Butterfly Pea Yuzu Soda $50 ❞ 🔸3/5
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📍餐廳地址: #尖沙咀 花園大廈地下7B號舖
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🔻菜式分類: #foodieyanyan外國菜
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🔻地區分類:
#foodieyanyanjordon
#foodieyanyantst
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🔴Yanyan食評:
位於佐敦的 齋啡VegoCoffee🔸,是一間日系清新素食咖啡店。港人越來越著重健康,純素餐廳越來越受重視🥗,越來越受歡迎。而齋啡亦是素食界的知名咖啡店之一,菜式全部不含牛奶🥛和雞蛋🥚,未吃過素食的朋友仔可以放開心胸試一試哦~
餐廳有兩間店舖💛,一間是廚房和落單區,一間則是用餐區。店舖走日系簡約文青風,木系裝潢加乾花點綴🌾,感覺舒適。不過店內座位較少,中午時段要等位的機會率好高呀。
餐廳提供11款不同款式的素食菜式、4款甜品和多款飲品,每人最少消費一杯飲料哦~
Vego All day ◢
全日早餐選用的食材都相當健康😍,鷹嘴豆吐司、牛油果🥑、素漢堡扒、大啡菇、香蕉🍌、草莓🍓、哈密瓜🍈和沙律等。當中以素漢堡扒的味道最有驚喜,有黑椒味,亦有鹹香的芝士搭配,很不錯呢~
Smoothie Bowl ◢
相對全日早餐,我更愛服務員推介的Smoothie Bowl🥰! 色彩繽紛的Smoothie Bowl🤤,有燕麥、奇亞籽、粟米片、方格脆、藍莓、草莓、香蕉和無花果等等,口感非常豐富,微微的甜,容易入口,很好吃呀~
Matcha Warabi Mochi and Red Bean ◢
純素蛋糕比我想像中還要好吃呢! 蛋糕的抹茶味好濃☺️,甜度不高,帶有少許回甘,質素不錯。
Vega Chocolate Brownie ◢
朱古力布朗尼的味道更濃🍫,但甜度適中,也不錯啦!
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🔺相同餐廳食評: #foodieyanyanVegoCoffee
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👧🏻 我的飲食&旅遊&美容生活分享平台:
💖 Media Get Ready 香港: [ Foodieyanyannn ]
💛 OpenRice Hong Kong : [ Lokyanyan ]
❤️ Instagram: [ Foodieyanyannn ]
🧡 Facebook Page : [ Foodieyanyannn ]
💜 Dianping : [ Foodieyanyannn ]
💙 Google & Tripadvisor : [ Lokyanyan ]
💚 Blog : [ Japanholicc日本旅遊美食情報 ]
https://foodieyanyan.wixsite.com/japanholicc
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smoothie bowl 在 Yuth Gan Facebook 的最讚貼文
🧊🥣 thinking about smoothie bowl
smoothie bowl 在 Chelsea Chiang 雀兒 Youtube 的最佳解答
Instagram : www.Instagram .com/Chelsea.Chiang
旋風氣炸烤箱:https://sansui1994.1shop.tw/yd6s20
一份不到200卡!金黃酥脆的無油氣炸版香料鹹酥菇🍄Crispy air fryer mushrooms!super easy and yummy! 184kcal/19C/7F/13P
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很多dear敲碗鹹酥雞的食譜
家裡剛好有一包美人菇
家裡自從添購了氣炸烤箱
很少吃炸物
因為自己手作就能變化出超多樣化的氣炸酥脆煎炸物了❤️
今天要來分享這道超美味
金黃酥香的氣炸鹹酥菇
給愛吃炸物又怕胖的朋友
沾上健康低卡的優格芥末醬
真的能一解想吃鹹酥雞的慾望!
不敢相信一份無油
不僅低卡還有13克蛋白質!
蛋奶素朋友也能放心享用喔❤️
試試看,簡單懶人料理
你一定會喜歡!
🍄食譜:
一包美人菇(或任何你喜歡的菇類)
一匙麵粉
一顆蛋
蒜頭
巴西里
海鹽
黑胡椒
卡宴辣椒
優格
黃芥末醬
零卡甜菊液或羅漢果糖漿
🌟
✔️氣炸烤箱優惠連結在首頁~相關食材也都一起整理在首頁,找不到的可以私訊索取❤️
🌟
🍄作法:
先把美人菇切塊
把吐司放入氣炸烤箱烤到金黃酥脆
被我偷吃了幾口
放入塑膠袋中
敲打成粉狀
打一顆蛋
加入蒜泥
攪拌均勻後
準備一個新的小盅
加入一匙麵粉
黑胡椒
海鹽
卡宴辣椒粉
巴西里
攪拌均勻之後
將美人菇沾一層香料麵粉
裹上蛋液
最後包覆一層麵包粉
就可以送入氣炸烤箱
兩面200度各烤7分鐘
挖一匙特調的低卡優格芥末醬
就完成啦!
🌟
🌟
金黃香酥的鹹酥菇沾上這低卡優格芥末醬真的超美味!
低卡高纖,好吃又解饞的小點心,你學起來了嗎?
趕快試試看吧
記得關注我訂閱更多食譜唷!
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🍄RECIPE:
cut mushrooms into quarters
Bake 1 toast until golden and crisp.
Transfer the bread to a plastic bag.
gradually crush the bread into crumbs.
Beat 1 egg and minced garlic
Whisk in a small bowl
In another bowl,
Add 1 tsp flour
Black pepper
sea salt
Cayenne pepper
Parsley
Toss the mushrooms in the flour
then dunk it in the eggs
finally toss them in the breadcrumb
Push the basket into the fryer
and cook for 360°F 7 mins both side
Serve with this healthy yogurt mustard dipping sauce.
Air Fryer Mushroom pairs well with this dipping sauces
They are a low calorie and great source of fiber, too!
I’m sure you will love this easy-to-make appetizers.
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#氣炸#氣炸鍋料理 #氣炸鍋食譜 #炸雞 #美食#健康 #健康飲食 #料理記録 #料理日記 #美味しいもの好きな人と繋がりたい #食譜#簡單料理 #簡易食譜 #菇#蘑菇#蛋奶素#點心#低卡#瘦身日記 #airfryer#airfryerrecipe #easyrecipes #mushrooms #easyrecipe #healthyfood #healthyeating #heathyrecipes #chef #homecooking
smoothie bowl 在 Jusjusruns world Youtube 的最讚貼文
Short walk around Funan and using our burpple one for one for acai bowl!! Acai bowls are the in thing nowadays and it is both healthy and yummy. W Acai has various bowls and also drinks such as teas and coffees. Healthy and yummy dessert bowl to satisfy your needs.
Follow me on instagram: Jusjusruns
Thanks for all your support!
smoothie bowl 在 Nora Hsu- Barrel Leaf Youtube 的最佳貼文
平常有時候為了拍影片或是寫食譜,會做一些特別的早餐,但其實我平常沒在試食譜的話,早餐吃得還滿平凡的,雖然葉爸說我的早餐很奇怪(有嗎?!)所以就決定要分享我每個星期都會吃的這些早餐給你們~
你最喜歡吃什麼早餐呢? :)
Love,
Nora
• IG - https://www.instagram.com/barrelleaf/
• FB - http://fb.me/barrelleafstoastnotebook
• 食譜電子書 - http://bit.ly/nora-eb7ook-bundle
• 加入我的 Patreon - http://bit.ly/NoraHsu-Patreon
• 支持創作 - https://p.ecpay.com.tw/00C410F
• E-mail - nora@barrelleaf.com
• Website - https://www.barrelleaf.com/
• Patreon - https://www.patreon.com/barrelleaf
» 我如何變成 Vegan - https://youtu.be/Jtjf87f7s4Y
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限時一週團購優惠
【伊萊克斯】 主廚系列 - 迷你高效果汁機(含配件)
• 下單連結:https://gbf.tw/ex2pp
• 開箱實測:https://www.barrelleaf.com/electrolux-explore-7-compact-blender/
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#1 隔夜燕麥粥
• 醇美全植物 - http://bit.ly/ebook-mellow-with-plants
• 自製椰棗泥 - https://bit.ly/how-to-make-date-paste
• 自製花生醬 - https://bit.ly/how-to-make-peanut-butter
• 肉桂粉 - https://iherb.co/JNL4tbeY
• 瑪卡粉 - https://iherb.co/jyVk1QM
• Weetbix - http://bit.ly/weet-bix-BL
#2 藍莓果昔碗
http://bit.ly/nora-bluebs-smoothie-bowl
(一般我大多都目測)
#3 水果穀片碗
你喜歡的水果
植物奶
燕麥穀片
• 10 道必試燕麥穀片 – https://bit.ly/vegan-granola-recipes
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我常在 iHerb 上採買食材
用折扣碼 MOK5777 享 9-95 折*
http://www.iherb.com/?rcode=MOK5777
ACEfamily (植物奶、穀片、果乾)*
用折扣碼 barrelleaf 滿500折50
http://bit.ly/good-plant-milk
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• 我的器具食材 - https://bit.ly/BarrelLeaf-Shop
• iHerb 購物 - http://bit.ly/shop-iherb-zh
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Music by
Kevatta - new day - https://thmatc.co/?l=6E2E0247
GlobulDub - Foreign Exchange - https://soundcloud.com/globuldub/foreign-exchange
lukrembo - home - https://soundcloud.com/lukrembo/home
Lakey Inspired - Midnight Bounce 'Chill' (MR DREAM) - https://soundcloud.com/mr-dream-oussama/lakey-inspired-midnight-bounce-chill-mr-dream
clay house - coming undone - https://thmatc.co/?l=3F3E4F4F
*此影片無贊助
*Affiliate links
smoothie bowl 在 150 Best Smoothie Bowls ideas - Pinterest 的美食出口停車場
... Inc. by Alison Le's board "Smoothie Bowls", followed by 11631 people on Pinterest. See more ideas about smoothie bowl, food, breakfast bowls. ... <看更多>
smoothie bowl 在 Yellow smoothie bowl - Home - Facebook 的美食出口停車場
Yellow smoothie bowl. 54 likes · 1 talking about this. 健康食品. ... <看更多>