【乞嚏大魔王】流鼻水是因為敏感還是感冒了?
⭐留意身體其他症狀
⭐留意身邊有沒有致敏源
#星期一踢走BlueMonday
如何分辨鼻敏感
偶然有噴嚏及流鼻水,是傷風感冒還是鼻敏感呢?兩者容易讓人混淆,是因為它們有相同之處:鼻癢、突發性及連續性打噴嚏,伴隨眼痕、鼻塞、頭痛等症狀,要分辨兩者可留意打噴嚏的時間性;如果屬於鼻敏感,噴嚏在轉季、氣溫突變、早上起床、遇上塵蟎、花粉時會比較多;如果是傷風感冒就沒有時間性,但會出現怕冷、咳嗽、發熱、喉嚨痛、甚至嘔吐或腹瀉等伴隨症狀,一般持續5至7日。
鼻敏感是鼻粘膜因受過敏原刺激而出現的過敏反應,不會傳染他人,一般轉換環境以減少致敏原就可紓緩症狀,遇上春天空氣中花粉比較多的日子宜帶口罩防避;傷風感冒則帶有傳染性,患者宜在家休息,外出時宜戴口罩防止向外界傳潘細菌。
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Different types of nasal allergies
When we sneeze and have a runny nose, we may wonder if we are having a flu or a nasal allergy. It is easy to mix up the two because of the similar symptoms: having an itchy nose and it is often sudden and continuous. Other accompanying symptoms include itchy eyes, stuffy nose, and headache.
To tell the difference, we can pay attention to the time when we sneeze. If it were a nasal allergy, we would sneeze more frequently when there is a seasonal change, a change in temperature, during early morning, or because of dust mites and pollen. On the contrary, a flu can occur at any time, and individuals will cough and vomit, develop an aversion to cold and sore throat, and experience diarrhea. The condition would last between 5 and 7 days.
Nasal allergies happen when an allergen triggers an inflammation of the nasal mucosa, and it would not spread to others. A change of the environment or reduction of the allergen can relieve the allergic reaction. It is also good to put on a mask during spring as it can filter out the pollen in the air. A flu, on the other hand, is infectious. The patient should stay home and rest, and put on a mask to avoid spreading it to others.
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#男 #女 #感冒 #傷風 #頭痛 #咳嗽 #發燒 #腹瀉
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「seasonal allergies」的推薦目錄:
seasonal allergies 在 CheckCheckCin Facebook 的最佳解答
【常見都市病】季節性鼻敏感又發作?
⭐一早起床甚麼都未做就連環打噴嚏
⭐嚴重時連味覺都受影響
#星期二提升正能量
春夏轉季應付鼻敏感
每逢轉季,除了皮膚會給你提示外,呼吸系統亦一樣,不少人在轉季之時鼻敏感就發作,春夏天繁花似錦,對花粉敏感的人就要飽受打噴嚏、流鼻涕、鼻塞、眼睛癢之苦。鼻敏感在中醫理論中稱為鼻鼽,主因為肺氣虛虧、衛氣失固或寒邪所致的病症,這類人多為本身肺氣較弱,或屬於氣虛體質,天氣或外在環境轉變就會影響到臟腑的運作。
遇上鼻敏感發作,按揉迎香穴紓緩症狀,但更重要的是注意日常飲食及生活習慣,就算是炎熱夏日,也要注意避免生冷及寒涼食物,每天飲用米水,增強脾胃功能,同時也可以飲用以下茶療紓緩鼻敏感症狀。
按揉迎香穴
功效:驅風、通鼻竅及止涕,紓緩急性鼻敏感發作時的痕癢、鼻塞、鼻水和噴嚏。
位置:鼻翼外緣中點旁
方法:用陰力打圈按壓約1至2分鐘
消暑鼻敏感茶療
功效:消暑開竅通鼻,適合經常於戶外活動而有鼻塞等鼻敏感症狀
材料:茵陳6克、薄荷3克、石菖蒲6克
做法:茵陳放入茶袋,連同其餘材料洗淨放入保溫瓶,以熱開水沖洗一遍,注入熱開水焗10-15分鐘即可。此茶可反覆沖泡至味淡,建議一星期飲用2-3次,連續兩星期為一個療程。
強肺袪濕茶/熱底(有熱氣OK!)
材料:太子參、玉米鬚、菊花、梨乾
功效:清熱、養肺、袪濕
售價:$79/5包
強肺袪濕茶/寒底(脾胃虛寒OK!)
材料:北芪、桂枝、陳皮
功效:補氣、溫肺、袪濕
售價:$79/5包
*茶療注意事項:感冒期間不宜飲用,孕婦宜先諮詢中醫師更穩妥。
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Relieve seasonal nasal allergies
There may be symptoms of skin and respiratory systems that tell you the seasons are changing. Many people have nasal allergies when the season changes. Flowers bloom during spring and summer. People who have pollen allergies may suffer from sneezing, runny nose, stuffed nose, and itchy eyes. The main cause of nasal allergy from Chinese medicine perspective is the deficiency of lung qi, the loss of qi or symptoms due to cold pathogen. Most of these people have lung qi deficiency, or belong to qi deficiency body condition. Weather or external environment changes will affect the organ functions.
When experiencing nasal allergy, press on Ying Xiang point to relieve symptoms, but more importantly, pay attention to dietary and lifestyle habits. Even on hot summer days, you should avoid cold/raw foods or cool and cold natured ingredients. Drink rice water every day to strengthen the spleen and stomach, you can also drink the following tea remedy to relieve the symptoms of nasal allergy.
Ying Xiang Point
Effects: expels wind, clears stuffed nose and stops runny nose. Relieves symptoms associated with nasal allergies such as itchy nose, stuffed and runny nose, sneezing.
Location: at the level of the midpoint of the lateral part of the nasal wing
Method: gently press on it and also rotate around in small circles for 1-2 minutes each time.
Nasal allergy tea remedy to clear summer heat
Effects: clears summer heat and relieves stuffed nose, suitable for nasal allergy symptoms such as stuffed nose due to frequent outdoor activities
Ingredients: 6g Yinchen, 3g mint, 6g sweet flag grass
Preparation: Put Yinchen into a tea bag. Rinse all ingredients and place into thermos, rinse with hot water once. Then add in hot water again and steep for 10-15 minutes. You can re-brew until its flavor weakens. For best results, drink 2-3 times a week for 2 weeks as one treatment course.
Herbal tea: Healthy lungs - Suitable for heat related body types (ok for those with excessive fire)
Ingredients: Radix pseudostellariae, corn silk, chrysanthemum, dried pear
Effects: Clears heat, nourishes the lungs and dispels dampness
Price: $79/5 packs
Herbal tea: Healthy lungs - Suitable for cold related body types (ok for those with asthenic spleen and stomach)
Ingredients: Astragalus root, cinnamon twig, dried citrus peel
Effects: Nourishes qi, warms the lungs and dispels dampness
Price: $79/5 packs
*Note: Not recommended for those recovering from flu. Pregnant women should consult a Chinese medicine practitioner before consuming.
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#男 #女 #我疲憊 #我狀態OK #氣虛
seasonal allergies 在 民視新聞 Facebook 的最佳貼文
🎥Is it allergies or coronavirus? Doctors say don’t self-diagnose
遭確診女友傳染 症狀當過敏 醫:別自行判斷
At the same time the world is in the throes of a pandemic, allergy season is in full swing. One of the local cases reported on Sunday was a 20-year-old man who thought his symptoms were an allergic reaction. Doctors say the novel coronavirus and seasonal allergies have some overlapping symptoms including nasal congestion and a runny nose. They say it's difficult to distinguish between the two, and that it's best to seek medical attention whenever experiencing respiratory symptoms.
武漢肺炎12號新增的本土個案案386,是一名20多歲男性,是先前確診的案195室友、也是男友,被匡列為接觸者隔離14天,過程中他一直有流鼻水跟鼻塞的症狀,當初以為是"過敏"沒有就醫,沒想到都"解隔離"後,指揮中心"重新關懷",發現他"過敏期太長",重新採檢才確診。醫師就提醒,民眾別"自己當醫生",只要有呼吸道症狀,就應該立刻就醫。
#民視英語新聞 #pandemic #COVID19 #coronavirus #symptom #allergy #dianosis
seasonal allergies 在 コバにゃんチャンネル Youtube 的精選貼文
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seasonal allergies 在 大象中醫 Youtube 的最佳貼文
seasonal allergies 在 Seasonal allergies: Nip them in the bud - Mayo Clinic 的相關結果
Spring means flower buds and blooming trees — and if you're one of the millions of people who have seasonal allergies, it also means sneezing, congestion, ... ... <看更多>
seasonal allergies 在 Seasonal Allergies | ACAAI Public Website 的相關結果
Seasonal allergies, like other types of allergies, develop when the body's immune system overreacts to something in the environment, usually during spring, ... ... <看更多>
seasonal allergies 在 Seasonal Allergies: Symptoms, Causes and Treatment 的相關結果
An allergen is something that triggers an allergic response. The most common allergens are pollens from wind-pollenated plants, such as trees, grasses, and ... ... <看更多>