關於 roadtoworldno1 ，我們在網路上蒐集到這些相關的討論、資訊與評價

Week 1 Day 7 - "You need three things to win. Discipline, hard work, and before everything maybe commitment. No one will make it without those three. Sport teaches you that. Haile Gebrselassie"

Ended the final day of week 1 with a total of 2 hour 40 minutes in the stairs today 😅

Still can't flood the whole staircase 😂

12.30pm: 15 X 36 Floors (1635 meters)
6.30pm: 8 X 36 Floors (872 meters)
Clocked a total of 2507 meters, 900 Floors, 16054 Steps.

Had Mitoceps from @mitocepsmalaysia prior to the Vertical Mile session, and the Mighty Pea Mylk from @veganventures4u after the session.

Super delighted to have done an average of a Vertical Mile in terms of elevation gained on each day. That's 540 Floors per day for the building that I training on.

Building up not just the muscle endurance, but strengthen the mental muscle as well. Spent an average of about 2 hours in the stairs per day too.

Looking forward to the beginning of the week 2 tomorrow and week 2 going to be a challenging week.

Week 1 ✅ 17/21 sessions with a total of 50km Horizontal and 11.373km Vertical.

15 weeks to go...

#ESBRU #CourseRecord #933 #MasTowerRunner #RoadToWorldNo1

Year 2020 was a challenging year for everyone including us as an Athlete.

I am so glad that with the support from my family, mentors, friends, sponsors and fans, I managed to do quite well still at least breaking a Guinness World Records!

I am so thankful to have the support from @tenaga_nasional @allianzmalaysia @kbsmalaysia US Potatoes
@isnmalaysia @bauerfeindsportsmalaysia @blackrollmalaysia @fskualalumpur on supporting me on this record-breaking moment. We have proved it despite the Covid-19 Pandemic, we won't be having any mass event, but we were able to host a @guinnessworldrecords attempt. It cost us a total of RM 80k for this event, and we were able to secured it, special thanks to @tenaga_nasional and @allianzmalaysia for doubling up the sponsorship amount in the end.

Other than breaking the Guinness World Records, I would like to share a great news with all of you that since the end of 2019 from Guang Zhou International Vertical Marathon Final until my last race in Loros Tower Run, a total of 7 Towerrunning Races, I secured a 100% Winning Rate 🥇🥇🥇🥇🥇🥇🥇 (with 5 New Course Records).

Also after a 22 races between me and the World Champion @towerrunner Piotr Łobodziński since Aug 2017 in Beijing, I managed to beat him for the first time in my life. He is one of the Towerrunner that I looked up to since the first race in Beijing. He is my European Brother and we always went out to have meal, run here and there prior to the race and train together after the race. Looking forward to visit you in Poland and take part in the Warsaw Rondo 1 Tower Run.

In year 2021, it won't be easy and it filled with lots of uncertainties. My No. 1goal is to achieve World No. 1 in the sport when all the races are back and at the same time maintain all the winning streak!

Other than that, while there might not have any other events, I want to fine tune my performance and have a breakthrough for it to make the impossible possible!

I would like to thank all my 2020 sponsors as well.

In the end, I would like to wish everyone of you a Happy New Year!

#MasTowerRunner #Towerrunning #RoadToWorldNo1

Thanks SmartPix.MY for featuring me! #ThisIsMyJourney #RoadToWorldNo1