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💆🏻♀️ Absolutely obsessed with @sheroxisingapore spa massages. My body was feeling so overworked and I was struggling with aches on my shoulder and back.
I did the Meridian Tendon roll massage, to roll away the tension and activating collaterals, detox and improve my blood circulation
Felt so recharged after the 90 mins treatment! It also improved my quality of sleep.
TỪ VỰNG CHỦ ĐỀ WORK [Kèm bài mẫu]
🎗PHẦN TỪ VỰNG CHUNG
- work productivity: năng suất làm việc
- a nine-to-five job: công việc giờ hành chính
- poor work performance: hiệu suất làm việc kém
- sick leave: nghỉ phép vì bệnh
- professional work environment: môi trường làm việc chuyên nghiệp
- to get a well-paid job: có được 1 công việc được trả lương tốt
- to earn a high salary: có được mức lương cao
- job satisfaction: sự hài lòng khi làm việc
- to work long hours: làm việc nhiều giờ
- to limit work hours: giới hạn giờ làm việc
- to suffer from various health issues: mắc các vấn đề về sức khỏe
- low productivity: năng suất thấp
- a case in point: 1 ví dụ điển hình
- to frequently feel exhausted: thường xuyên cảm thấy kiệt sức
- to make more errors at work: sai sót nhiều hơn tại sở làm
- to have serious consequences for …: gây ra hậu quả nặng nề cho…
- busy work schedules: lịch trình công việc bận rộn
- to be self-employed: tự làm chủ
- to pursue a career: theo đuổi sự nghiệp
- to learn various skills and experience: học được những kỹ năng và kinh nghiệm
🎗TỪ VỰNG WORKING FROM HOME
- to provide us with flexibility and convenience: cung cấp cho chúng ta sự linh hoạt và tiện lợi
- do not need to go to the office on a daily basis: không cần tới công sở hàng ngày
- to save a large amount of time commuting back and forth to work: tiết kiệm 1 lượng lớn thời gian đi lại
- to have the freedom to choose where and when they want to work: có sự tự do lựa chọn nơi đâu và khi nào họ muốn làm việc
- to require high levels of discipline and commitment: đòi hỏi mức độ kỷ luật và cam kết cao
- to have no supervision and restrictions: không có sự giám sát hay hạn chế nào
- might experience feelings of loneliness and isolation sometimes: thỉnh thoảng có thể trải qua cảm giác cô đơn và đơn độc
- to easily get distracted by things like movies/ online games/…: dễ dàng bị sao nhãng bởi các thứ như phim, games online
- cannot concentrate entirely on their work: không thể hoàn toàn tập trung vào công việc
- to negatively affect their work performance and productivity: ảnh hưởng tiêu cực tới hiệu suất làm việc
- to be difficult to develop social skills (communication, teamwork skills,…): khó phát triển các kỹ năng xã hội (kỹ năng giao tiếp, làm việc đội nhóm,…)
- to have less chance to interact and communicate directly with their colleagues and clients: có ít cơ hội tương tác và giao tiếp trực tiếp với đồng nghiệp và khách hàng
🎗PHẦN BÀI MẪU
People tend to work longer hours nowadays. Working long hours has a negative effect on themselves their families and the society so working hours should be restricted. Do you agree or disagree?
Working longer hours is getting more common in today’s society. I personally believe that this trend not only has a severe impact on the workers themselves, but also on their families and the community as a whole. Therefore, I totally agree with the idea of limiting working hours.
A few decades ago, a person normally worked an average of eight hours per day. Average daily working hours in recent years, however, have significantly increased to ten or even fourteen. This, in my opinion, adversely affects employees’ health and productivity. For example, people who spend longer at work are more likely to suffer from various health issues, ranging from fatigue to more serious problems like anxiety disorders or even stroke . Failing health leads to more sick leave , poor work performance and low productivity. My cousin is a case in point. Working nearly twelve hours on a daily basis, he frequently feels exhausted and makes more errors at work than he used to.
I also think that extended hours of work has serious consequences for families and communities . At the family level, busy work schedules prevent people from taking frequent family trips or even just having meals together. Relationships among members are greatly weakened if they cannot make time for each other. In terms of community life, overworked people do not devote time to voluntary activity that brings benefits for their society. My uncle, for example, hardly has time for local community service projects such as conservation work or working with a charity because he works more than sixty hours per week.
In conclusion, I would argue that working time should be reduced since the frequency of long working hours exerts an adverse effect on employees, their family bonds and their community.
(293 words, written by Nguyen Huyen)
https://ielts-nguyenhuyen.com/tu-vung-ielts-chu-de-work/
#ieltsnguyenhuyen #ieltsvocabulary #ieltswriting
TỪ VỰNG IELTS - CHỦ ĐỀ JOB SATISFACTION [Kèm ví dụ + bài mẫu]
🎗PHẦN TỪ VỰNG
- job security: sự ổn định trong công việc
- to have a stable income: có thu nhập ổn định
- today’s cut-throat labour market: thị trường lao động cạnh tranh gay gắt ngày nay
- the increasingly competitive job market: thị trường việc làm ngày càng cạnh tranh
- to face unemployment: đối mặt với thất nghiệp
- to switch jobs frequently: chuyển đổi công việc thường xuyên
- job seekers: người tìm việc
- to experience temporary unemployment: trải qua thất nghiệp tạm thời
- a higher level of job satisfaction: mức độ hài lòng cao hơn trong công việc
- a rewarding job: một công việc mang lại cho mình cảm giác hài lòng/hạnh phúc
- a stable monthly paycheck: tiền lương hàng tháng ổn định
- to keep employees engaged and satisfied: giữ cho nhân viên gắn bó với công ty và hài lòng
- to provide a sense of security: mang lại cảm giác an toàn
- to create a positive and healthy environment for …: tạo ra một môi trường tích cực và lành mạnh cho …
- a dead-end job: một công việc không có triển vọng thăng tiến
- to earn a higher wage: kiếm được một mức lương cao hơn
- to work in a safe environment: làm việc trong một môi trường an toàn
- to demonstrate respect toward others: thể hiện sự tôn trọng đối với người khác
- to feel overworked and overwhelmed: cảm thấy quá sức và quá tải
PHẦN VÍ DỤ + BÀI MẪU: https://ielts-nguyenhuyen.com/tu-vung-ielts-job-satisfaction/
#ieltsnguyenhuyen
別找我麻煩 （全民防疫版）
詞：全民！
曲：蔡健雅
你防疫了嗎？今天量體溫了嗎？
乖乖待在家 先別出去趴趴造
記得和人類 保持幾公尺距離
暫時不握手擁抱
*病毒病毒快走開
你可知道戴口罩很難受 好難受oh
病毒病毒快走開
除了難受手機也打不開 好困惑oh
你還想怎麼樣 搞得人都抓狂
求你幫個忙
病毒病毒別找我麻煩
是注定的嗎？ 快世界末日了嗎？
衛生紙竟然 一夜間都被搶光
看新聞報導 街上人群都解散
新冠肺炎來鬧場
*病毒病毒快走開
你可知道 我多想見朋友 吃個飯 oh
病毒病毒快走開
不停洗手噴酒精手很乾 心很酸 oh
你還想怎麼樣
搞得人都抓狂
求你幫個忙
病毒病毒別找我麻煩
*病毒病毒快走開
你可知道前線醫護人員 忙不完 oh
病毒病毒快走開
我好懷念能到處去旅行 多愉快 oh
你還想怎麼樣
全世界都抓狂
求你幫個忙
病毒病毒別找我麻煩
我勤洗手
戴口罩
保持社交距離
叫外賣
放門外
誰都不准進來
病毒快走開
Dark Cloud (Covid-19 virus version)
English translation by Tanya
Have you taken preventive measures? Have you taken your temperature?
Be good and stay home, don’t go out partying
Remember to stay a few meters away from every human
No handshaking or hugging for now
*Virus Virus please go away
Don’t you know it’s a pain to wear masks, such a pain
Virus Virus please go away
Besides being a pain, my phone can’t work (can’t get my facial recognition), what a bother
What are you doing?
You’re making us all go crazy
Please do me a favor
Virus Virus please go away
Is it meant to be? Is the world coming to an end?
Toilet papers are all sold out suddenly
The news are reporting deserted streets
The corona virus is here to cause trouble
*Virus Virus please go away
Don’t you know I really want to see my friends and have a meal together
Virus Virus go away
Incessantly washing my hands are making them so dry, making my heart feel bitter
What are you doing?
You’re making us all go crazy
Please do me a favor
Virus Virus please go away
*Virus Virus please go away
Don’t you know our frontline health workers are acutely overworked?
Virus Virus go away
I miss the days where I can travel everywhere, such happy days
What are you doing?
The whole world is going crazy
Please do me a favor
Virus Virus please go away
I wash my hands dutifully
Wear my masks
Practice social distancing
Call for takeout delivery
Please let them at the door
No one’s allowed to come indoor
Virus please go away
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Hello Youtube Family,
Today’s Vlog:
Tell me I’m beautiful!!!
Fun evening at the Park
Baby is TROLLING me,
Isaac’s potty Training Update,
A week ago, I was feeling tremendous peace about everything. In fact, a few days ago- I truly thought I was going into labour with strong uterine contractions from 10pm till 7am.
These few days, I've been emotional and anxious from a mixture of reasons. I guess also deciding to fully potty train Isaac while I'm about to give birth isn't the best idea. Mind you, he is doing a fantastic job so far but It's been so stressful. He hasn't been feeling well these two days either adding along more worrying in my heart. Along with Tim and I feeling overworked lately, it's made me feel disconnected. It's most likely because I'm so marinated with a cocktail of hormones now but I sensed all my anxiety was stalling my labour. I have not had my usual bout of contractions for few days in a row now. I went on to look it up and it turns out fear and your emotions CAN delay labour and cause your body to hold back. I remember thinking "I just need somebody to tell me everything is going to be ok" and then I realised, What I need most is to believe it myself. Going to take it easy and not think too much of anything. Stress can't be good for the baby. No pity parties and trying to control everything. Whenever Ayla is ready, I'll be ready too.
I want to thank everyone for your kind messages and support. You guys always know how to make me feel better! I love you guys!!
Love, the Bubz family xo
Subscribe to my Vlog channel for daily doses of HAPPINESS!
http://bit.ly/BubzVlogz
Subscribe to my Beauty Channel here:
http://bit.ly/BubzBeauty
Connect with me:
MY WEBSITE: http://www.bubzbeauty.com
TWITTER: http://www.twitter.com/bubzbeauty
INSTAGRAM: http://www.instagram.com/itsbubz
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BUY MY EYESHADOW PALETTE HERE: http://bit.ly/BUBZpalette
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overworked 在 Overworked Chinese doctor collapses from exhaustion 的美食出口停車場
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