This morning, as I started putting on my shoes to go for a run, my grandfather exclaimed "You've got to teach online in 25minutes!" 😱
"Yeah, I'm just going for a whizz round the block." 😎
"What on earth is the point in that??" 🤨 he responded.
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I would be less fit if I never went for a run unless I had time to warm up, run 5k and stretch. I would be weaker if I only lifted weights when I had 1.5hrs for a full balls-to-the-wall session 🏋🏻♂️
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Sure, some people can routinely make time for high intensity, high volume exercise.
Some people love making that the centrepiece of their day.
Some are both and content with fitness being a focal point of their life 👍🏽 but, contrary to what the instagram fitness world will lead you to believe, that's really fucking rare.
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Way too may of us seem to think the goal is to "get fit". I can almost guarantee it shouldn't be for most. Not by whatever arbitrary definition of it you're using. You just need to get fit-ter 📈
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A friend of mine the other day said "I can't go to the gym without a PT because if I go on my own I just get in a 60% workout and it's a waste of my time." 🤦🏻♂️
HOW have we been convinced that exercise at 60% is a waste of time? I’ll bet most “waste” more time daily scrolling 📱
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Side note: If you think a PT's “job” is to run your arse into the ground at 100%, I can almost guarantee you've got a mediocre one 💁🏻♂️
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Equally, it doesn't have to take a lot of your day ⏱ I consulted a couple the other day who have been "meaning to get fit" for a while. They already had a few machines, but seemed to think 15mins on them 3 times a week was pointless. No. What's pointless is having machines you never use.
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🙏🏽 Please, just start by doing SOMETHING. Something you enjoy, that doesn't feel unpleasantly or unsustainably intense / difficult, and then do it for as long as is convenient. Once it's a habit, start trying to give it a bit more effort, and making a bit more time for it. I know we say to have goals in fitness and business and life but, for some, maybe it's the goal that has been getting in the way? Maybe it's the goal that's so daunting that you don't do ANYTHING to get yourself closer to it? 🧐
同時也有16部Youtube影片,追蹤數超過134萬的網紅Point of View,也在其Youtube影片中提到,อ้างอิง 8 Things You Didn’t Know About Oranges. (2015, December 5). Tastemade. https://www.tastemade.com/articles/8-things-you-didnt-know-about-orang...
「on point meaning」的推薦目錄:
- 關於on point meaning 在 Benny Price Fitness Facebook 的精選貼文
- 關於on point meaning 在 Milton Goh Blog and Sermon Notes Facebook 的精選貼文
- 關於on point meaning 在 Facebook 的精選貼文
- 關於on point meaning 在 Point of View Youtube 的最佳貼文
- 關於on point meaning 在 陳嘉 CHANKA Youtube 的最讚貼文
- 關於on point meaning 在 umino ASMR Youtube 的最佳解答
- 關於on point meaning 在 Meaning of point - YouTube 的評價
on point meaning 在 Milton Goh Blog and Sermon Notes Facebook 的精選貼文
Water is Coming to you
“He said, “Yahweh says, ‘Make this valley full of trenches.’ For Yahweh says, ‘You will not see wind, neither will you see rain, yet that valley will be filled with water, and you will drink, both you and your livestock and your other animals. This is an easy thing in Yahweh’s sight. He will also deliver the Moabites into your hand. You shall strike every fortified city, and every choice city, and shall fell every good tree, and stop all springs of water, and mar every good piece of land with stones.’” In the morning, about the time of offering the sacrifice, behold, water came by the way of Edom, and the country was filled with water. Now when all the Moabites heard that the kings had come up to fight against them, they gathered themselves together, all who were able to put on armor, young and old, and stood on the border. They rose up early in the morning, and the sun shone on the water, and the Moabites saw the water opposite them as red as blood. They said, “This is blood. The kings are surely destroyed, and they have struck each other. Now therefore, Moab, to the plunder!” When they came to the camp of Israel, the Israelites rose up and struck the Moabites, so that they fled before them; and they went forward into the land attacking the Moabites.” (2 Kings 3:16-24 WEB)
The Israel army coalition had no water to drink for seven days. They were thirsty and asked the prophet Elisha to inquire of the Lord Yahweh.
The Lord’s instruction was to make the valley full of trenches, in preparation to collect the water.
Yet you may wonder where is the water going to come from if there is no wind or rain?
Sometimes, when the Lord asks you to get into position, just do it without trying to reason it out.
He said to make the valley full of trenches, meaning GET READY TO RECEIVE.
How much water do you want to catch? The more trenches you dig, the more water you will store, if not the water will come, but it will just flow away.
The Lord allows you to choose how much you want to act upon His rhema word. If you have faith, you will make the valley of your life full of trenches, ready to receive from Him.
The water came by the way of Edom. It is not your job to know how the water comes. The point is, the water WILL come because the Lord has commanded it.
The water had a double purpose for the Israel coalition. It satiated their thirst, and it also became an important military tactic used by the Lord to defeat Israel’s enemies.
The water that you collect in the coming days will enable you to defeat enemies in your life.
Everyone’s “trenches” are different—you will know what yours is. Whatever the Lord has put into your heart to do, remember that you can choose how much water you will collect, based on how many trenches you make.
Do not waste time questioning, “How will the water come? How is it possible?” The water is coming so it is time to get in position!
For those who don’t know, I am having a flash 40% off sale for “The Everything Bundle” that contains all my eBooks. The sale will end after today. A big thank you to all those who bought!
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* All My Sermon Notes ebooks (2014 - 2020, so 7 eBooks in total)
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on point meaning 在 Facebook 的精選貼文
I’m tired. I’ve been cooped up at home of almost 2 months (no different than anyone else). There’s blame going on between the people and the government. On one side, their oversight in trying to save the economy by letting big business run has caused an uptick in cases that we are unable to surpress. On the other side, we have people who still don’t understand the meaning of staying at home unless it’s necessary. So we keep spreading the virus unnecessarily.
I’m exhausted from reading headlines about the lack of accountability. People are dying in police custody, a teacher jokingly makes a remark about rape, our shortage of doctors are not being looked after, our media contributing to athlete pressure, innocent people fighting for the underprivileged are being charged in court…this list goes on.
I think it goes without saying that this pandemic has exposed systems that were already failing in this country but leadership is about taking accountability for it and wanting to do better. Acknowledgement at its basic form is necessary to create trust. Tell us you’re going to look into it, don’t gaslight us in thinking that we’re crazy because we deserve better!
Parliament is a circus because there are months worth of issues that everyone is trying to get out in the minutes they have on the floor.
People are angry, they’re annoyed, I’m annoyed. The only numbers that I look forward to every morning is our vaccination progress. It gives me some semblance of hope to be able to see my family in Canada or for businesses to open who have severely suffered during this lockdown.
I’m still optimistic and hoping that at some point we will all get on the same page and move forward because Malaysia is a fucking gem. For now, I’ll be cheering for our heroes in Tokyo Olympics, win or lose, nothing is more inspirational than watching someone dedicate themselves to be the best carrying our flag.
on point meaning 在 Point of View Youtube 的最佳貼文
อ้างอิง
8 Things You Didn’t Know About Oranges. (2015, December 5). Tastemade. https://www.tastemade.com/articles/8-things-you-didnt-know-about-oranges/
Ewbank, A. (2018, March 1). How Orange (the Fruit) Inspired Orange (the Color). Atlas Obscura. https://www.atlasobscura.com/articles/orange-fruit-color-origin
Greenberg, Z. (n.d.). The Origin of Oranges. ArcGIS StoryMaps. Retrieved June 11, 2021, from https://storymaps.arcgis.com/stories/1a88363072674762b95e1ab4e7431fd0
Grovier, K. (2018, February 27). The toxic colour that comes from volcanoes. BBC Culture. https://www.bbc.com/culture/article/20180227-the-toxic-colour-that-comes-from-volcanoes
Kastan, D. S., & Farthing, S. (2018, July 27). Color or Fruit? On the Unlikely Etymology of “Orange.” Literary Hub. https://lithub.com/color-or-fruit-on-the-unlikely-etymology-of-orange/
Kelk, A., & Watt, D. (n.d.). Which came first - orange the colour or orange the fruit? Do the two concepts share the same word in all languages? Notes and Queries | The Guardian. https://www.theguardian.com/notesandqueries/query/0,5753,-4756,00.html
Ministry of General Affairs. (2016, October 26). History: Orange and Nassau. Royal House of the Netherlands. https://www.royal-house.nl/topics/orange-and-nassau/history
New research debunks the link between orange carrots and Dutch royalty. (2016, May 12). Dutch News. https://www.dutchnews.nl/news/2016/05/90146-2/
orange | Origin and meaning of orange by Online Etymology Dictionary. (n.d.). Online Etymology Dictionary. https://www.etymonline.com/word/orange#etymonline_v_7106
Ramón-Laca, L. (2003). The Introduction of Cultivated Citrus to Europe via Northern Africa and the Iberian Peninsula. Economic Botany, 57(4), 502–514. https://www.jstor.org/stable/4256736
What’s The Difference Between Oranges, Mandarins, Satsumas, Clementines, Tangerines? (2019, November 19). S and J Mandarin Grove. https://www.sandjmandarins.com/whats-the-difference-between-oranges-mandarins-satsumas-clementines-tangerines/
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สีส้ม
00:00 ทำไมเล่า
00:44 ความหมายของสีส้ม
01:57 สีส้มมาจากไหน
04:38 ผลส้ม
08:31 คำว่า orange
12:53 พูดคุย
on point meaning 在 陳嘉 CHANKA Youtube 的最讚貼文
Tribute to the dead, the missing and more importantly, a letter to the awakened ones.
We had a lot of dates printed in our heart, may I use one of them that’s got one more meaning in it.
At some point to some people 911 was the end. Rest of us survived. And as time went by, some of us passed away and here we are, keep on living day by day again.
A sincere thank you to those who strike off shackles to the past, just to let us live for a better future.
“Cry, cry out loud.
I don’t need to be the one who makes you smile.
Fly, fly to someone I can’t shout.
When you’re about to fall,
I will keep my feet on the ground.”
To the awakened fellows. Not everyone’s got a clear mind to lead them where to go and what to do. Don’t be normal. Don’t be limited. Just be yourself. We will always support each other. Till the day we die.
- CHANKA ?
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Written by CHANKA
Arranged by CHANKA, MAEL, Hin, Dean
Recorded by Nichung
Mixed by MAEL
Mastered by Lok Chan
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#CHANKA #陳嘉 #Reminiscence
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Have a listen of some of my other works :
"Silence" : https://youtu.be/1Hkk7l4zk9k
"Young" : https://youtu.be/kolrKYxvvf8
"Ocean" : https://youtu.be/GOTdDrC1G-E
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on point meaning 在 umino ASMR Youtube 的最佳解答
Hello, I am umino.Thank you for watching this video.This description uses Google Translate.
This video also shows the face. I don't think everyone is interested in my face, but take a look. Guarantee that the sound is also good. The point is that it is so-so. Everyone would expect it if they said it was the best. I'm scared when I can't exceed my expectations if I make them expect too much. So we use the word so-so.
今回の動画も顔が映ってる。みんな私の顔には興味がないと思うが、見てやってくれ。音もまあまあいいことを保証する。まあまあという部分がポイントだ。最高にいいと言ってしまうとみんなが期待してしまうだろう。期待させすぎると期待を超えられなかった時が怖い。というわけでまあまあという言葉を使う。
People who don't understand Japanese can't understand what I'm talking about in this video. So I will explain it in the summary column.
日本語が分からない人はこの動画で私が喋っていることが全く理解できないと思う。なので概要欄の方で説明をします。
Anyway, I'm talking about my glasses getting cloudy. The glasses get cloudy due to the heat and humidity. The biggest reason is wearing a mask. You think you should take off your mask? No good. If I take off my mask, you will see a beard. Due to the lighting on the well-represented cameras, these guys make my face appear as it is. I can't forgive such a thing. What it is It's Anna and the Snow Queen. By the way, I've never seen Anna and the Snow Queen.
とにかく眼鏡が曇ることを喋っている。酷い暑さと湿度で眼鏡がとにかく曇る。マスクをしてるのが1番の原因だ。マスクを外せと思うだろう?ダメだ。マスクを外しては髭が見えてしまう。よく映るカメラに照明、こいつらのせいで私の顔がありのままに映し出されてしまう。そんなこと許せるはずがないだろう。何がありのままだ。アナと雪の女王かよ。因みに私はアナと雪の女王をちゃんと見たことがない。
He also said that you shouldn't look at the screen. If you don't know what you are doing, you may feel ASMR. I'm saying that. In short, focus on your ears only. Those who want to see the screen cannot stop it. But you're the one who can't keep your promise... I'm disappointed.
画面を見ない方がいいとも言ってる。何故かというと何をされてるか分からない方がASMRを感じることができるのではないか?ということだ。端的に言えば、耳だけに集中しなさいということだ。どうしても画面が見たい人は無理には止めない。ただ約束を守れない人だ…と私はガッカリするよ。
If you look at the screen, you can understand that you are rushing to use various things. Is it so difficult to make a sound while speaking something? I also have to look at the camera and check the recording equipment. It's a very difficult task. I'm thirsty because the temperature is high. He wanted water. If you dry your throat, you will feel alive. Like Manami on Yowamushi pedal.
色々な物を使おうとして焦ってることは画面を見ればなんとなく分かると思う。何かを喋りながら音を出すことがこんなにも難しいのか。更にカメラを見て、録音機器のチェックもしなければならない。非常に難しいタスクだ。気温が高いこともあって喉も渇く。彼は水を欲していたのだ。喉の乾きを潤せば生きている実感を得れる。弱虫ペダルの真波山岳くんのように。
He also mentioned that he changed his glasses from the previous video. Why did you change your glasses? There is no particular meaning. It makeover if by force say. The same will always be boring. I don't agree with that because I think it's great to stay the same. It's said that changing the glasses resembles an entertainer wearing these glasses. Only the glasses are similar. Isn't it my own glasses anymore? No, I want to deny it.
前回の動画から眼鏡を変えたことにも言及している。何故眼鏡を変えたかだって?特に意味はない。強いて言うならばイメージチェンジだ。ずっと同じはつまらないだろう。私は変わらないことが素晴らしいと思う派だから、それには賛同できないがね。眼鏡を変えたことでこういう眼鏡をかけている芸能人に似てると言われるだろう。眼鏡しか似てないのにだ。それはもう私自身が眼鏡ということではないのか?いやそれは否定しておきたい。
You can also see that he cares about his bangs. Everyone will be more wondering why they care so much. It's just like a young woman. Young Japanese women care especially about their bangs. Are you solidifying something! ? The bangs do not move to the extent that it is illusion. It's crazy. I call them professionals who continue to show their best. The only reason I care about my bangs is to hide that my forehead is wide.
前髪をしきりに気にしていることも分かるだろう。何故こんなに気にしているのか、みんなはもっと気になるだろう。それはもう若い女性と同じようなものだ。日本の若い女性は前髪を特に気にする。何かで固めているのか!?と錯覚する程に前髪が動かない。クレイジーだ。私は彼女らのことを最高の自分を見せ続けるプロフェッショナルと呼んでいる。私が前髪を気にした理由はデコが広いことを隠したいだけなんだけどね。
Good night.
おやすみの。おやすみ。
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