I did not do this to lose weight.
But i thought it would be fun to not eat solid and switch it all to juicing for a couple of days. Since we are all stuck at home on a 2nd lockdown, i dragged my mum and dad to go on a juice fast with me.
Honestly, I did not think my body enjoyed it and was down with a splitting headache after the first day.
But, it was a pretty interesting experience after all.
The concept of detoxing and juice fast is still debatable.
I'd admit, juice cleanses can lead to short-term weight loss (i lost almost 1 kg after 1 day) but this doesn't mean it's a healthy way to lose weight. I doubt rapid weight loss is healthy and it definitely doesn't last (i have already gained the 1kg back when I'm uploading this video)
"The number on the scale may be lower, but that doesn't mean any fat has been lost."
This video is for entertainment purposes only, if you'd ever want to give a juice fast a try, please do some research or talk to a professional about it.
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Hi everyone, I'm Koe Yeet, a Malaysian television and film actress. Subscribe to my channel as I embark on my journey to figuring out Youtube, learn how to vlog and of course bring you to my shoots with me. Welcome to my life!
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