Not interested on ‘how heavy, how quickly or how many times I can lift something especially if it’s done poorly.
I believe as I get older, I am wiser...and it’s all about training smart for me, as training smart is far more important than training hard.
Wearing the new no-slip leggings & high impact sports bra @underarmourwomen @underarmoursoutheastasia
New fav specific training, recovery & rehab gym @traineclub
#shotoniphone12promax #applewatchseries6 #NanaTraineRecovery #SpecificTraining #SportsRehab #underarmourmy #underarmoursea #underarmourwomen
@ Traine Club
