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關於individual differences 在 Facebook 的最讚貼文
關於individual differences 在 Facebook 的最讚貼文
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關於individual differences 在もちよ/ mochiyo Youtube 的最佳解答
關於individual differences 在 Coromo Sara. ASMR Youtube 的精選貼文
關於individual differences 在メンタリスト DaiGo Youtube 的精選貼文

關於individual differences 在 INDIVIDUAL DIFFERENCES - YouTube 的評價

individual differences 在 Facebook 的最讚貼文

2021-09-15 19:00:11 有 717 人按讚

[ 研究分享：在健康人身上，餐後血糖驟降會影響之後的食慾以及熱量攝取 ]

大家都知道，減重是一個永遠不會退燒的議題，因此關於減重的研究也不停地推陳出新。食慾絕對是減重能不能成功的很大關鍵！吃得比身體需要的多則是造成肥胖的主要原因。而為什麼會想吃這麼多？就跟食慾有相關了。

今年4月發表在Nature Metabolism上的這篇研究，發現在健康人身上，飯後血糖驟降是影響之後的食慾以及熱量攝取的關鍵！

⚠️⚠️⚠️重要聲明⚠️⚠️⚠️
由於FB字數太多大家都會懶得看，所以這邊的貼文我都會盡量寫得精簡，但寫得精簡又很容易引發誤會，建議想更了解的麵粉還是要觀看全文喔！全文連結會放在留言區，因為現在只要放了連結，貼文觸及率都很慘😤

🌟什麼是飯後血糖驟降？🌟

研究者讓健康受試者們吃一餐標準化飲食，並交代受試者在餐後的3小時都不能進食，過了3小時後就能自由攝食。介入期間受試者都有配戴連續血糖監測儀，以了解每一位受試者的血糖變化。
研究者在統計了所有人的血糖狀況後，發現大約在進食後2-3小時左右，會出現一個血糖下降到比基礎血糖值更低的狀況，而這個狀況就稱為 #血糖驟降。研究中的六種標準化飲食，每一種飲食都會出現血糖驟降的狀況，但是程度不同。

🌟本篇研究主要結果🌟
餐後2至3小時血糖驟降與餐後2至3小時的飢餓感、攝取下一餐的時間間隔、餐後3至4小時的熱量攝取、24小時總熱量攝取都有顯著的相關性。

也就是說，飯後2-3小時血糖驟降得越厲害，就會導致飢餓感更強、更快攝取下一餐、飯後3-4小時熱量攝取得更多，24小時的總熱量攝取也越高！！！

🌟營養麵包觀後感🌟
相信大家在生活中也會有體驗過，如果一餐裡面幾乎完全只吃碳水化合物，沒有搭配蛋白質、蔬菜等等，雖然飯後一下子飽足感就很夠，但也會在過了2-3小時之後，肚子就餓得咕嚕咕嚕叫，這個狀況也跟本篇研究的結果相符合。會讓飯後血糖上升得很快的飲食，有可能在血糖達到顛峰，下降之後，一下子又驟降得比平均值更低，這時候就會感到飢餓，然後就會想要找東西吃。所以我現在三餐都非常堅持要搭配足夠的蛋白質以及蔬菜，如果無法攝取到足夠蔬菜的狀況下（我的早餐通常不太會吃到蔬菜），至少也要吃到足夠的蛋白質。通常只要蛋白質足夠，就可以有比較長時間的飽足感。提供這篇有趣的研究以及個人的生活經驗給各位麵粉，希望在各位的減重路上有所幫助！

參考資料：
Wyatt, P., Berry, S.E., Finlayson, G. et al.Postprandial glycaemic dips predict appetite and energy intake in healthy individuals. Nat Metab 3, 523–529 (2021).
2. Berry S, et al. Personalised REsponses to DIetary Composition Trial (PREDICT): an intervention study to determine inter-individual differences in postprandial response to foods. 2020.

Tags: individual differences 血糖驟降

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individual differences 在 Facebook 的最讚貼文

2021-08-19 21:04:14 有 41 人按讚

比 HIV 更可怕的 TIV —— 人際受害傾向 Tendency for Interpersonal Victimhood

心理學期刊 Personality and Individual Differences，當中心理學家拉哈夫．加貝（Rahav Gabay）和同事發表研究，提出人際受害傾向（Tendency for Interpersonal Victimhood，TIV）的概念，意思指社會上有種人，持續自我感覺在人際關係中受到迫害，並將其受害人身份放大，成為其性格組成的核心部分…… 好吧騙你啦，我是為了約會時嚇唬女生，才在網上找些晦澀到會引發便秘的文章來複述。雖然連自己也不明白，幹嘛總喜歡說在早餐時讀到？恐怕連作者爸媽也不想一起床就讀這些吧！或許引證了「求生之書」（The Gift of Fear）作者所言，作案者愈心虛，其謊言就愈喜歡堆砌細節，這書我真讀過啦，堆砌細節正是第四章討論「七個事前指標」的第三個點…… 好吧，細節又太多了，對吧？話說回來，根據研究，人際受害傾向者通常具備四大特質：

道德精英主義（moral elitism）
認為自己在道德上一直純潔無瑕，甚至從小成績就名列前茅，工作上好打得，事不避難，千錯萬錯皆他人錯，並通過指責他人不道德、不公平、自私或對其誤解來控制別人，無視及打壓異議。
認同需求（need for acknowledgment）
經常複述自身所受的怨屈，渴望自己的痛苦被觀眾看見與被承認，需要施害者為其錯誤行為承擔責任並表達歉意（或依法受刑），從而企圖讓自身獲得社會同情與支持。
對他人痛苦缺乏同理心（lack of sympathy）
過於關注自身受害者的身份，以至覺得自己有權利在過百萬人表示反對其意見後，仍可全然漠視他人所受的痛苦和折磨，直接做出攻擊性和自私行徑。
反芻含怨（rumination）
自問含怨多過入油含鉛，經常反復談論自身以往含怨受屈的經歷，而不是提出可能的解決方案。TIV 者往往會認為自己是他人消極行為的受害者。可能因為世上假新聞和黑記充斥，外界才對他們產生如此強烈的誤解與不公懲罰。當這種反芻持續一段長時間後，會內在加強 TIV 者的攻擊性。即使未有肢體攻擊，仍然可能以「西面」作出表態還擊。
研究中有項實驗，參加者與電腦共同進行一個分錢遊戲，但參加者被騙對手也是人類。而當錢被分得很不均勻時，參加者被告之有一選項，就是可透過減少對手的錢，但不增加自己的錢來向對手進行報復。實驗結果顯示，人際受害傾向較嚴重者，哪怕他們明知自己無法通過此舉來獲利，但仍會更多去選擇減少對手的錢。且參加者的負面情緒愈強烈，就愈有可能進行報復性行為。

廣東話中，人稱“丁蟹”

Tags: individual differences

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individual differences 在 Facebook 的最佳解答

2021-06-11 19:49:03 有 15 人按讚

Be Who You Are, Not What Others Want You To Be!❤

Why are you single? When are you going to get married? When are you having kids? Why you don't have kids? Why is she/he divorced? What happened to them? Why are they like that? Why and why and why people like to ask these insensitive questions, being prejudice, stereotyping, speculates, gossips, and make inappropriate judgments.

How can you ask something that someone can't 100% control, just like death? Some things are unknown, it's like asking, when are you going to die? It's common sense. If you don't know this answer, means you won't know the exact why for such questions.

When someone is single by choice or it's not just the right time for them, let it be. So what if that person wants to be or will be single forever? It may be better for the person than being with the wrong partner for the rest of the person's life. You don't meddle with God's plan or even someone's choices. You can't force people to get into relationships, what's more marriage. If it is forced, how can a marriage be happy and whole? Love is a huge topic. Again it's not just about relationships and marriage.

People should not pretend to be stupid, play dumb, needy, spoiled, or fake just to attract/be with a life partner. Women and men should have their own intelligence, personality, independence, and truthfulness in life. We want to be real and genuine, and if someone wants us to be part of their life, it's better for them to know the real us from the get-go. Not presenting a false front.

A healthy relationship should be two individuals who love and care for each other, support, motivate, respect, be kind, honest, loyal, help, guide, communicate well, listen and give the very best to each other, by also being the best version of themselves. Not one person should be superior to the other or vice versa. If you feel forced and put yourself down for another person, you are probably in the wrong relationship.

Put aside status, education level, salary, or position in career, a partner and a healthy relationship should be side by side, be supportive, help each other, understand each other strengths and weaknesses, able to give and take/compromise, and open to learning from each other when it comes to marriage or any relationship.

A woman's or man's characteristics for example being soft or strong, and men prefer soft/more feminine women, and women who are less intelligent/educated than them, should not be generalized. Some men admire women who are intelligent/educated, strong, and independent and women have their preferences too. Different people are attracted to different traits. No one size fits all.

No one should pretend to be less than she/he is for the opposite partner to feel desirable or dominant. If a person desperately and constantly trying to boost their ego, be dominant or prove power especially in a relationship, this may lead to negative behavioral patterns and impacts such as emotional instability, harassment, abuse, bullying, verbal and physical violence, unhappiness, and depression.

We are all individuals in the end and have our differences. As a human being, one of the goals in life is trying to be better than we were yesterday. Trying to change ourselves for the sake of pleasing someone and pretending just to make someone feel happy or superior is not healthy and can jeopardize our own mental health and also the relationship in the long run.

If we want to change something, for example, I want to be more fitter, healthier, happier, smarter, financially independent, and so forth, it is for ourselves (without being selfish or self-absorbed). If we take care of ourselves first then we can take care of others better. Do for yourself and the motivation will be sustainable than doing for other people.

Respect and love yourself. Respect the people around you. Then we should not be degrading or intimidate anyone. This will make you a better person. We attract what we are.

Life is unique, so does human beings. Life itself is bigger than getting married, having kids, make tons of money, and so forth. This is the typical life cycles, stages and goals we all have learned in our life. The strong pressures in society dictate what is better and not just because that's what it is for the past generations have been. The pressure to fit in with society's standards and expectations is also there.

As a society and individual, let's understand deeper that not everyone will have the same life cycles and even life goals. There are things we can control and can't control. Not everything that is good for you is going to be good for other people. Having or not having something can be a blessing and sometimes only God knows why.

In life, some may walk their path of life and make choices completely different from us and that's perfectly fine. We all have our own unique journey and that makes us different, and we can use that differences to make life better for ourselves and the life of others.

Let this sink in.

#sfartography #rainbowpegasus #life #lifeadvice #motivation #relationships #marriage #begenuine #bereal #beyou

Tags: individual differences sfartography rainbowpegasus life lifeadvice motivation relationships marriage begenuine bereal beyou

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individual differences 在もちよ/ mochiyo Youtube 的最佳解答

By もちよ/ mochiyo

2021-05-28 18:30:01 有 11,569 人看過有 279 人喜歡

【モラトリアムコレクション第5弾！】

「ひとりと一匹」
"One boy and one dog"

　texture : ウッドグルーシック
飾り : 思い出のお花畑
香り : ホワイトチョコとパン
サイズ : 8oz
　価格 : 1650円

BASEショップやインスタグラムのURLはこちらから → https://linktr.ee/mochiyoslime

このスライムは６月６日日曜日の２１時からの「モラトリアムコレクション」で、BASEにて販売します！詳細は概要欄や今後公開される動画でご確認ください♪

0:00 〜 OP

0:30 〜本編開始　
the beginning of the main part

0:47 〜触り始め　
begin to touch

1:43 〜容器から出す　
take out of a container

1:45 〜片手で触る　
touch with one hand

1:58 〜両手でガッツリ遊ぶ　
play with both hands

5:52 〜あたたたたたたいむ
mochiyo beam

5:55 〜もこもこテクスチャーで遊ぶ
play with a fluffy texture

7:18〜もこもこにして容器に還元　
fluff up and return to the container

7:21 〜もこもこばちばち　
fluffy & nice bubble pops

【日本語 Japanese】

───春のうららのお花畑です。一人と一匹の思い出のお花畑です。

こちらはウッドグルーベースのシックスライムです。
凄く分厚いのに、トロッとしています。
もちよすらいむ史上1番手離れがいいスライムです。
滑らかな手触りで、ベタつきがゼロです。
多少柔らかい状態で触っても、ベタつくことなく遊べます。

物語の主人公は、実家暮らしの大学生とその飼い犬です。
青年は無邪気で好奇心旺盛、少年のような心の持ち主です。
愛犬とはもはや血を分けた兄弟のように仲良く遊んでいました。

そんな彼も大学3年生、大人になる時が近づきます。

「〇〇大学の僕」「〇〇代表の僕」「ＴＯＥＩＣ何点の僕」
大人に近づけば近づくほどレッテルを貼られます。
誰もがそのレッテルばかりを見るので、本当の自分は置いてけぼり。
青年は自分を見失って、思わず俯いてしまいます。

おや？下げた目線の先、足元に何やらうごめく毛玉があります。

「何してるの？早く遊びに行こうよう」

相棒はただ純粋に、ただのひとりの少年と遊びたそうにしています。
その時、彼は気がついたのです。

「この世界一気の合う相棒は、本当の僕だけを見ている」
「こいつといる時は “ただの僕” でいられる！」

青年は、相棒といる時だけ「少年」に還るのです。

やがて青年は就職先を決め、実家を離れる時がやってきます。
家を出る日、彼が思い起こすのは相棒との暖かな記憶。

流れる川の音、ひらひら舞う蝶々、シロツメクサの花畑。
そんな春の陽気の中を颯爽と駆け抜ける、ひとりと一匹の足音。

彼は愛する相棒に誓います。

「僕は絶対に忘れない。君のことも、僕のことも」

──彼の周りは口を揃えて彼のことをこう語ります。

「彼は、とうとう、いまわの際まで少年だった」と。

──めでたしめでたし。

……という長すぎるバックストーリーでした笑
相棒と別れて「変わる」のではなく「変わらない」話でした。

このスライムも空気が入る前と入った後で手離れの良さが変わりません。
もこもこになってもずっとバブル音を楽しみ続けることができます。

机にしっかり張り付いてくれます。
伸びはまずまずで、この動画以上に早く触ると千切れてしまいます。
ゆっくり伸ばすとどこまでも伸びてくれます。
ウッドグルーならではのもったりずっしりしたテクスチャーです。
初めはツヤがあるのに、たくさん遊ぶとマットになります。

２倍くらいに膨らみます。
クレイは入って無いけど、クレイスライムみたいな見た目になります。
細かいバチバチがとっても楽しいスライムでもあります。

ホワイトチョコとパンの香りです！
ただ、ウッドグルー自体が香りが強いグルーなので「どちらを先に感じ取るかで香りの感じ方に個人差があると思います」……とスライムジャパン様も仰っていました（引用）
その点ご理解の上ご購入をご検討して頂けましたら幸いです！

【英語 English】
It is a flower garden in spring.
It is a flower garden of memories of one boy and one dog.

This is a wood glue based thick slime.
It's very thick, but it's super oozy.
This is super easy to peel off from your hand.
It has a smooth feel and no stickiness.
You can play without stickiness even when it is not activated.

The main characters are a young man who lives with his parents and his dog.
The young man is curious and has a heart like a young boy.
He and his dog were playing with each other like brothers.

But it's time for him to be adult in his third year of college.
University, TOEIC score, the club he belonged to.
The more he grows up, the more he gets labeled.
Everyone sees the labels, so no one sees his true inside.
He lost sight of himself and lowered his eyes.

Oh? There is a dog at the foot of the lowered line of sight.

"What are you doing? Let's go play soon!"

His dog just wants to play with just one boy.
At that time, he noticed.

"This best friend is looking at my truth."
When I'm with my dog, I can be " one boy "!"

The young man returns to the "boy" only when he is with his dog.

Eventually it was time for the young man to leave his parents' home.
On the day he leaves home, he remembers a warm memory with his dog.

A flowing river, dancing butterflies, white clover flower garden.
The footsteps of one boy and one dog rushing through it.

He swear to his dog.

"I will never forget you and me."

All around him talks about him like this.

"His heart was one boy forever"

happy ever after.

It was a too long back story ... lol
It was a "unchanged" story after a goodbye with his buddy.

This slime has the "unchange" ease of hold before and after it contains air.
You can continue to enjoy the bubble sound even if it fluffs up.

It sticks well to the desk.
If you touch it faster than this video, it will tear.
If you stretch it slowly, it will stretch almost forever.
It is a thick and heavy texture unique to wood glue.
Although it is glossy at first, it becomes a matte when you play a lot.

It swells about twice.
It doesn't contain clay, but it looks like clay slime.
It is also a very fun slime with fine bubble sounds.

The scent is white chocolate and bread!
However, the wood glue itself has a strong scent.
"I think there are individual differences in how you feel the scent."..... Slime Japan said.
I would appreciate it if you could purchase it after understanding this point!

〜＊〜〜＊〜〜＊〜〜＊〜〜＊〜〜＊〜

サブチャンネル【もちよの研究室】はコチラ！
↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓
https://www.youtube.com/channel/UCWmSQDBSNQTX6kpFm6lYLnw

イヤフォンやヘッドフォンをして聴いて頂くとよりいい音で楽しめるかとおもいますので、是非に😎

また、画面右上のチョンチョンチョンのとこから画質を1080pに設定して動画を見ていただけると、高画質でお楽しみ頂けます💪💪

どうもこんびんは！
もちよすらいむです🧜🏻‍♀️

有名なスライマーさんのスライムのレビューや、自分で作ったスライムの動画などのASMRを中心に、いろいろなジャンルの動画を上げていきたいと思います！

太古の動画や、short ver.の動画、編集実況などは全てインスタグラムのアカウントの方にあります。インスタライブでスライムを触ったりもします。

興味を持ってくだされば、是非インスタアカウントのもチェックして頂きたいです☺️
↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓
https://www.instagram.com/mochiyoslime

是非チャンネル登録をして、これからももちよの動画をお楽しみください💁‍♀️

〜＊〜〜＊〜〜＊〜〜＊〜〜＊〜〜＊〜

#もちよすらいむ #mochiyoslime

もちよすらいむ mochiyoslime

もちよ/ mochiyo

About author

どうもこんびんは！もちよです。＊有名なスライマーさんのスライムのレビューや、(作る余裕が出来れば……)自分で作ったスライムの動画を上げていきたいと思います！＊太古の化石動画や、編集実況などは全てインスタグラムのアカウントの方にあります。スライム関連や、近況報告、趣味の話題、飼っているわんこの日常などをストーリーにて結構ヘビーに更新してます。＊BASEショップとメルカリにてスライム販売をしています。（不定期）＊ツイッターもしてます。ツイッターではめっちゃ普通の大学生活のことを呟いたりもします。興味を持ってくだされば、是非下記のリンクボタンから飛んでみてほしいです。是非チャンネル登録をして、これからももちよすらいむの動画をお楽しみください?‍♀️

individual differences 在 Coromo Sara. ASMR Youtube 的精選貼文

By Coromo Sara. ASMR

2020-11-16 00:31:17 有 265,504 人看過有 10,473 人喜歡

This is the second collaboration video with MARC MIRREN 👏✨
MARC MIRREN offered me jewelry . I'm really grateful for MARC MIRREN ✨

This video includes tapping, scratching, lid sounds, silicone brush sounds and more (*´︶`*)

⭐️The first collaboration video
○ ASMR Sleepy Triggers 1hour (Tapping, scratching, etc..) / 眠気を誘うトリガー 1時間 (No Talking)：https://youtu.be/ob-jj-Z8ki4

○ [ASMR] MARC MIRREN Unboxing 3 Jewels💍Tapping, Scratching (Whispering)：https://youtu.be/w8e5W5dV6UQ

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In this video, I'm introducing a "TRILOGY STAR RING" and a "ALVA NECKLACE"✨

This ring has a star shape and a very cute design (*´◒`*)
Besides the star shape, there are also heart and moon designs.

The necklace has a simple, elegant and stylish design ٩(๑❛ᴗ❛๑)۶

From now on, I would like to wear these jewelry when I go out or in other videos ☺️

On the official website of MARC MIRREN, there are various other designs of jewelry, so if you are interested, please check it out from the link below 😊

○ MARC MIRREN jewelry is made of surgical stainless steel, which is kind to people with metal allergies.
　
Although there are individual differences, many people can enjoy it because it is a material that is relatively resistant to allergic reactions ✨

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☆ Discount code to get 15% OFF： coromosara15（The deadline is until January 21, 2021）
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❣️ Until December 1
Black Friday Sale ✧*｡
(20% off all products on the official website during the period ♪)
　
○ Discount code can also be used ♪
　
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Thank you for watching :)
I hope you have nice dreams🌙

Coromo Sara.

💖🐱Please subscribe and click on the bell🔔
http://www.youtube.com/channel/UCmZb4LwQRhEzZX5Uqpcqziw?sub_confirmation=1
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🎀 Twitter： https://twitter.com/Coromo_xx
🎀 Instagram：https://www.instagram.com/coromo.asmr/

Coromo Sara. ASMR

About author

Hello there ! Welcome to my channel ?? I'm Japanese??ASMRtist, Coromo Sara. I create ASMR videos. [ASMR：Autonomous Sensory Meridian Response] My ASMR videos are whispering, no talking, tapping, scratching, brushing, ear cleaning, ear massage, and more. I hope my videos will bring you relaxation and help you sleep ??✨ ୨୧┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈୨୧ ⭐My ASMR videos：YouTube / Tingles ⭐Live Stream：YouTube / niconico ?SNS：Twitter / Instagram

individual differences 在メンタリスト DaiGo Youtube 的精選貼文

By メンタリスト DaiGo

2020-09-06 19:00:11 有 106,306 人看過有 2,068 人喜歡

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この動画は、心理学の面白さを伝えることを目的として、概要欄に記載された参考資料のみならず、過去の動画を元に大胆な独自の考察したもので、あくまで一説です。動画の結論は、記載された論文とは異なる場合があります。

リサーチ協力者の1人、鈴木祐さんの論文解説チャンネルはこちら→http://ch.nicovideo.jp/paleo

Lai et al., "Who falls for rumor? Influence of personality traits on false rumor belief", Personality and Individual Differences, 2020. #今なら
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メンタリスト DaiGo

About author

⭕️今なら20日間無料⭕️ メンタリストDaiGoの心理学動画が見放題の【Dラボ】はこのページの下にあるDラボ?‍⬛のアイコンから20日間無料【免責事項】このチャンネルは、科学の面白さを伝えることを目的としたエンタメです。なるべく多くの方に、科学的思考に興味を持ってもらうために、参考資料や過去の動画を元に、大胆な独自の考察したもので、事実を確定するものではなく、あくまで一説です。動画の結論は実際の研究とは異なる場合があります。僕は文献を読むのが好きなタダの理系であり、専門家ではありません。また、多くの科学者とも同じように人間ですから、間違うことも多々あります。実際に知識を利用する際には自己責任、または然るべき専門家に相談してください。また、Amazonリンクはアソシエイトリンクを使用しております。メンタリストDaiGoの心理学動画が見放題の【Dラボ】は ⬇️ここから20日間無料

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