Young girls in Singapore today grow up in a world that their grandmothers could not have imagined when they themselves were children. Women’s standing in Singapore has improved greatly. But we still need to make more progress in the way men and women treat each other, and the sort of society we want to be. That was why we launched the Conversations on Singapore Women’s Development last year.
This morning, I met virtually with some of the partners and participants involved in this major undertaking, at the closing session of the Conversations.
I talked about three issues which came up repeatedly: equal opportunities at the workplace, caregiver support, and protection for women. They reflect our fundamental values of taking care of one another in society, giving every individual a fair shot at success, and ensuring everyone receives equal protection in Singapore.
All of us must play our part, to enable Singapore women to participate to the full. Together, let us work towards our vision of a fairer, more inclusive society, where our daughters and sons can thrive in a better age.
You can watch my speech here: https://youtu.be/HbuYkBAC_N4
– LHL
#CelebratingSGWomen
同時也有67部Youtube影片,追蹤數超過315萬的網紅Jordan Yeoh Fitness,也在其Youtube影片中提到,Entry/Basic level = 1 kg - 2.5 kg dumbbell (each) Intermediate & Advanced = 5 kg dumbbell (each and nothing heavier) A 20-minute workout session with...
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[#台味甜蜜蜜 / The Sweet Taste of Taiwan] 從法式到在地、從個人到產業 —— 珠寶盒法式點心坊 boîte de bijou 創辦人、總監林淑真訪談筆記 / From authentic French style to local flavours, from hard-working individual to next generation development - Interview with Susan Lin, founder and director of Boîte à Bijoux Pâtisserie
在整個台灣對「法式甜點」認識尚淺的時候,珠寶盒法式點心坊就已在台北市麗水街開幕。歷時 15 年,如今的台北早已非同日而語,但珠寶盒卻始終屹立不搖。
對許多台北人來說,珠寶盒和他們的記憶緊緊相連,也是他們認識國王派(galette des rois)、木柴蛋糕(bûche de noël)之處。然而,你可知道,創辦珠寶盒的女主人林淑真(Susan Lin),同時也是多個餐飲品牌如兔子聽音樂餐坊(已歇業)、L’Air Café・Néo Bistro風流小館(已歇業)與 TAKE FIVE 五方食藏 的經營者?而她原本竟然是個十指不沾陽春水的全職家庭主婦?
#從刻苦學習到成為經營者
由於媽媽廚藝太好,結婚之後第一次煮飯,就被自己「原來可以那麼難吃」的手藝驚嚇到的 Susan,開始四處拜師學藝之旅。除了參加各個飯店主廚、甚至農會開設的課程外,她也發現烘焙能夠給予她立即的正向回饋,開始持續進修。
在毫無間斷的兩年中,Susan 在中華穀類食品工業技術研究所(穀研所)將中、法、日的糕點循序漸進上完。一週五天,早上七點即從木柵驅車至八里上課,回家做完家務、陪伴孩子後,又立刻從頭到尾「重做當天上課的作品」。深夜等待麵包發酵、甜點烤製的時間,她便整理白天上課時的筆記,第二天再將自己重做的作品,與過程中發現的問題帶去課堂上向老師求教。
Susan 在學習的路上拚盡全力,不僅取得各種烘焙相關證照,為了能看懂第一手資料與食譜,也去學習法文和日文。那兩年她每天只睡數小時,卻隻字不提辛苦、疲累,反而神采飛揚地表示,如果晚上複習當天的所學,第二天「馬上可以得到答案,又不用出國」。
她在家中做出的麵包受到社區住戶與親朋好友的大好評,又剛好遇到兔子聽音樂的主要執行者退股,她鼓起勇氣接下,就這樣踏入了餐飲界。由於原本合作的甜點店價格過高,她開始成立小型工作坊自行製作麵包,並因此結識甜點主廚 #高聖億,最後決定一起成立珠寶盒。
#投資挹注年輕職人
除了自己擁有不服輸的精神,Susan 也不吝對同樣努力的年輕職人伸出援手。她藉由內部調動來培訓員工,更在需要的時候為他們大筆投資,也經常帶員工出國進修、考察。如高聖億師傅也是因親身踏上巴黎,而能因此設計出概念更完整的作品。
Susan 過去與台灣知名女主廚 Dana #游育甄 (涼州游嚴行)合作,聘其擔任風流小館主廚,甚至目前投資前 九日風 主廚楊豐旭成立全新巧克力品牌 TERRA 土然巧克力專門店,都是因為覺得他們是「很有理想的人,對自己的東西和產品很堅持、要求」 。而 HUGH dessert dining 的甜點主廚 Victor 鄭為修,也是在風流小館踏上餐廳甜點師之路。她說自己「希望看到台灣很多有想法的品牌經營者」,笑稱「投資這些人、再和他們合作,就不用什麼都自己做」。
#從法式到在地
Susan以「追求生活中的真、善、美」來概括珠寶盒的品牌精神,「探討食物來源的『真』;對員工、顧客,甚至環境等,以種下『善』的因子為出發;『美』則是看到的視覺呈現」。而為了要追求使用食材的「真」,珠寶盒也以「無添加」防腐劑、人工香料、色素等為訴求。
十數年過去,面對目前台灣法式甜點圈百家爭鳴的現況,身為品牌經營者的她,從市場競爭角度分析觀察,「開店是為了彌補需求,現在有這麼多店、這麼多好的產品,我根本不需要開店」。
她觀察,台灣豐富的物產與更上一層的農業科技,對餐飲業者來說是「一大福音」,「還有更多很有想法的年輕人投入、回溯到原本產地」。也因此,這幾年,她「希望珠寶盒的價值轉變」,自己也成立「 好時.好物」平台,「幫小農策展,讓台灣餐飲業能夠使用越來越多好的在地農作物」。
去年珠寶盒與 台灣原味 合作開發「山裡的味道」中秋禮盒,不僅是 Susan 口中「考慮怎麼樣讓大家一起合作比較好」的實踐,也是珠寶盒將更多注意力轉向在地的證明。諸如樹豆雪球、土肉桂林茲、刺蔥餅乾、馬告沙布列等,都是以原民部落的高品質香料與食材做成法式甜點的有趣案例。
在她的願景中,希望未來「把台灣的物產帶到國外,用珠寶盒的東西、即『法式甜點』做呈現」,例如「開一家台灣的選物店,在裡面供應台灣的珍珠奶茶,或是用法式甜點的基礎與台灣的米做成米布丁等」。
Susan的「好時・好物」平台去年和 SOGO 百貨 合作策畫「#台灣在地小農展」,四天的展期中匯集了90位小農,有超過70個攤位,還請來飲食界的好友們共襄盛舉,不僅吸引了許多關注飲食議題、在乎友善耕種與環境的消費者,更創下台灣百貨界最大小農展的紀錄。下一個15年,誰說甜點女王不會再變身為台灣物產的最佳代言人,為大家引介這座多變但始終迷人的島嶼?
🔖 延伸閱讀:
#Ying的台味甜蜜蜜 系列
「山裡的味道」中秋禮盒:https://tinyurl.com/5jkw859m
「花冠國王派」:https://tinyurl.com/c42cbdrm
#yingspastryguide #yingc #tasteoftaiwan #taiwan #珠寶盒法式點心坊 #珠寶盒 #林淑真
individual development 在 Facebook 的最讚貼文
閱讀筆記: PANDEMIC!
Perhaps an epidemic which threatens to decimate humanity should be treated as Well’s story turned around: the “Martian invaders” ruthlessly exploiting and destroying life on earth are we, humanity, ourselves; and after all devices of highly developed primates to defend themselves from us have failed, we are now threatened “by the humblest thing that God, in his wisdom, has put upon this earth,” stupid virus which just blindly reproduce themselves – and mutate (13).
The really difficult thing to accept is the fact that the ongoing epidemic is a result of natural contingency at its purest, that is just happened and hides no deeper meaning. In the larger order of things, we are just a species with no special importance (14).
In the last days, we hear repeatedly that each of us is personally responsible and has to follow the new rules. Media are full of stories about people who misbehaved and put themselves and others in danger, an infected man enters a store and coughs on everyone, that sort of thing. The problem with this is the same as the journalism dealing with the environmental crisis: the media over-emphasize our personal responsibility for the problem, demanding that we pay more attention to recycling and other behavioral issues. Such a focus on individual responsibility, necessary as it is to some degree, functions as ideology the moment it serves to obfuscate the bigger questions of how to change our entire economic and social system. The struggle against coronavirus can only be fought together with the struggle against ideological mystification, and as part of a general ecological struggle (88-89).
There is a key difference between the coronavirus epidemic and the ecological crisis. In the health crisis, it may be true that humans as a whole are “fighting” against – even if they have no interest in us and go their way from throat to throat killing us without meaning to it (111-112).
Materiality, usually conceived as inert substance, should be rethought as a plethora of things that from assemblages of human and nonhuman actors (actants)-humans are but one force in a potentially unbounded network of forces (113).
★ The coronavirus epidemic can be seen as an assemblage of a (potentially) pathogenic viral mechanism, industrialized, agriculture, fast global economic development, cultural habits, exploding internal communication, and so on. The epidemic is a mixture in which natural, economic, and cultural processes are inextricably bound together . . . as humans, we are one among the actants in a complex assemblage; however, it is only and precisely as subjects that we are able to adopt the “inhuman view” from which we are (partially, at least) grasp the assemblage of which we are part” 117).
individual development 在 Jordan Yeoh Fitness Youtube 的最讚貼文
Entry/Basic level = 1 kg - 2.5 kg dumbbell (each)
Intermediate & Advanced = 5 kg dumbbell (each and nothing heavier)
A 20-minute workout session with a pair of Dumbbell to strengthen the body and melt away more calories! This workout routine is suitable for both Men and Women. It can be done by every healthy individual, it doesn't really matter if you are fit or unfit.
For ladies, don't worry about the added resistance, this style of workout won't make you huge/muscular! This added resistance will shape you! And guys will enjoy benefits of lean muscle development (because man has a higher testosterone level).
Standing strong after 2 rounds? Well, let's see if you can survive the special round! #ISurvivedJySpecialRound
Estimated calories burned in this session: 350-400+ kcal based on 2.5kg dumbbell
(your fitness tracker might show different results)
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training Web App: https://ironmastery.com
Disclaimer:
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.
#TrainWithJordan #JYtraining #IronMastery
individual development 在 Jordan Yeoh Fitness Youtube 的最佳解答
Entry/Basic level = 2.5 kg dumbbell (each)
Intermediate = 5 kg dumbbell
Advanced = 7.5-10 kg dumbbell
A Fat-burning workout session with a pair of Dumbbell to strengthen the body and melt away more calories! This workout routine is suitable for both Men and Women. It can be done by every healthy individual, it doesn't really matter if you are fit or unfit.
For ladies, don't worry about the added resistance, this style of workout won't make you huge/muscular! This added resistance will shape you! And guys will enjoy benefits of lean muscle development (because man has a higher testosterone level).
Estimated calories burned in this session: 300+ kcal based on 2.5kg dumbbell
(your fitness tracker might show different results)
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training Web App: https://ironmastery.com
Disclaimer:
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.
#TrainWithJordan #JYtraining #IronMastery
individual development 在 Jordan Yeoh Fitness Youtube 的最佳貼文
Fat burning workout session with a pair of Dumbbell to strengthen body and melt away more calories!
This workout routine is suitable for both Men and Women. It can be done by every healthy individual, doesn't really matter if you are fit or unfit.
Ladies, don't worry about the added resistance, they will NEVER make you HUGE/MUSCULAR! Resistance will shapes you! And guys will enjoy benefits of lean muscle development (because man have higher testosterone level).
Don't just watch, do this with me! Best experience if you have a Smart/Android TV at home. If not, doing in front of your mobile or PC desktop is all good as long as you MOVE YOUR BODY!
For best results, go for 3-5 rounds and combine with a proper nutrition regime. To learn more about my coaching program, visit https://ironmastery.com
#TrainWithJordan #JYtraining #IronMastery
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training Web App: https://ironmastery.com
Disclaimer:
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.
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