“I got hit.”
I believe that's the last thing any of us would want to hear from a friend/ family who got caught in a traffic accident.
Reality is, if you've been on the roads long enough, there will come a point where you'll realise accidents are inevitable, just a matter of whether it's a serious one or not.
I've had my fair share too.
In any accident, however big or small, it's important to remain calm at all times and take note of the key things you’d need to do.
✔ Check for injuries. If you notice any, call 995 immediately.
✔ Take photos of the accident scene without moving any of the vehicles involved. This is important for insurance companies and the police to help determine the cause and impact of the accident.
✔ Exchange particulars of of drivers/ riders involved. Note down the name, contact, address, vehicle registration plate details. Do also take note of the time, date and location of the accident as this would be required in the police report that you make.
✔ Regardless of whether there are any claims/ injury in an accident, you must report it to your insurance provider within 24 hours from the time of accident. This is to ensure your interests are protected at all times. If you fail to do so, not only will you stand to be at the disadvantage, you may risk losing your NCD too.
Make sure you keep yourself and your family safe on the roads with comprehensive insurance like what DirectAsia Insurance offers.
You can tailor your policy with different optional benefits and they even have a dedicated specialist to attend to your policy needs so do check them out and stay safe wherever you are!
Always.
#ad #DirectAsiaInsurance #Singaporebikers
同時也有17部Youtube影片,追蹤數超過361萬的網紅Dan Lok,也在其Youtube影片中提到,Are You Still Giving People Their Time In Order To Help Them? Stop Wasting Your Time And Start Helping People In A Smarter Way. Sharpen Your Persuasio...
impact risk 在 Facebook 的最佳貼文
According to the World Health Organization, 34 million children worldwide have disabling hearing loss. If children with hearing loss do not receive hearing healthcare and support early on, they often experience lower school performance, higher risk of dropping out of school, and less likelihood of accessing higher education. Ultimately, this can impact their lifelong career prospects. This problem is exacerbated in many parts of the world where children — especially girls — already face significant barriers to education. Hearing loss does not have to be a barrier to life’s opportunities. Malala Fund and Cochlear Foundation have partnered to raise awareness about the barriers keeping millions of children and young people with hearing loss from accessing a quality education and early access to hearing healthcare and support. Follow Alana supports this call for equal access to education and early hearing healthcare. Share this video to show all children with hearing loss that they can achieve anything they set their minds to.
impact risk 在 黃心健 Hsin-Chien Huang Facebook 的最佳貼文
⭐️#最後倒數把握時間進行島嶼壯遊
⭐️#颱風天就是要島嶼壯遊啊 😎🌀
奧地利林茲電子藝術節進入最後倒數囉!展期將在9/12結束
先進入👉🏻台北/福爾摩沙花園:島嶼壯遊( http://garden2021.metarealitylab.com/ )暢遊吧!
本次展出的「行動啟程 」展區(Action Tour )邀請台灣優秀團隊#台北大數據中心、MINIWIZ 小智研發、Peppercorns 黑川互動媒體藝術 以及Roboenter 樂飛特 ,實踐以設計力與數位資訊的方式,進而改變社會的行動計畫,當中更首度以數位跨界的合作方式,創作出新的行動藝術計畫!此外,「行動啟程 」展區(Action Tour )也受邀登上奧地利林茲電子藝術節官方線上節目Home Delivery,由奧地利電子藝術節總監Chritl Baur親自介紹唷!
片段重點已經幫大家準備好,一鍵播放觀看起來 ⏯ https://www.youtube.com/watch?v=8YVC0mF5vAE&t=177s
🔹🔸
2021 ARS ELECTRONICA FESTIVAL Garden Taipei/ Formosa
2021 奧地利林茲電子藝術節台灣展區「台北/福爾摩沙花園:島嶼壯遊」
展區 ✨ 【行動啟程 】(Action Tour )
To cope with the impact of Covid-19, a scientific and efficient action in the digital world must be taken. The Taipei Urban Intelligence Center has developed a digital system that can quickly respond to the risk landscape, people flow, and medial resources across different parts of Taipei by integrating live streaming and data instantly. It also informs the policies of the government. The digitized action on the ground helps us build a more secured environment.
In the face of the rapid development of the digital world, people immersed in the VR environment seem to ignore the depletion of resources in our reality. As a result, we need to take real actions and devote ourselves to reuse the discarded resources to make an environment of circularity and sustainability through digital technology. MINIWIZ, a start-up company from Taiwan, committed to developing technology for recycling that turns industrial and household wastes into materials with purposes and aesthetics.
During the tour, a new performance art project is inspired by the digital cross-field cooperation for the first time. The Taipei Urban Intelligence Center will join hands with new media artist Chin-Hsiang Hu and the founder of Roboenter Ghung-I Hung, to create a new media artwork “The Weight of Data” by integrating both virtual and physical materials from different domains and sharing data resources.
Finally, it is in fact not the end for “Taiwan Grand Tour.” Instead, the “Action Tour” program unveils the journey to come, constantly connecting the digital world with our society. A link for a time-limited viewing of the details of action plans for this program as well as the joint art project will be available.
為了抵禦疫情的衝擊,我們需要在數位世界中採取科學且有效率的行動,台北大數據中心(Taipei Urban Intelligence Center)即研發了一套數位系統,透過即時的串流連結與數據整合,可以快速的反應台北各個地區的疫情風險趨勢、人流狀況與醫療資源的狀態,也可提供政府作為政策的判斷依據,數位化的實質行動,讓我們可以得到更安全的防護。
在面對數位世界的快速發展之下,沉浸於虛擬環境的我們,似乎忘卻了對於現實世界資源的消耗,因此我們需要真正的採取行動,運用數位科技的方式,重新利用我們廢棄的資源,讓環境可以永久的循環,為我們的環境盡一份心力。而小智研發(MINIWIZ)是一間來自台灣的新創公司,致力於回收材料研發科技,將工業用與家庭用的廢料,透過設計賦予它機能與美感。
而在此展區中,也首度以數位跨界的合作方式,刺激出新的行動藝術計畫,臺北市大數據中心將與新媒體藝術家胡縉祥)、樂飛特公司創辦人洪仲儀合作,進行跨域的虛實整合及數據資源共享,一同創作新媒體藝術作品《The Weight of Data》。
最終,觀者在此並不是「島嶼壯遊」的不是真正的終點,而藉由行動之旅(Action Tour)的展區開啟下一段旅程,數位世界與我們的社會持續串聯。
本展區詳細的行動計劃,與藝術聯名計劃將提供限時觀看的網址連結。
💬線上展覽時間為2021年9月8日至12日!更多精彩內容直接進入官方網站🤩 http://garden2021.metarealitylab.com/
:::::::各展區介紹大全::::::
✔️【食壤計畫】 https://youtu.be/nl80hcdI_jY
✔️【沉浸之旅】https://youtu.be/6TvpTQIYWaw
✔️【動畫之旅】https://youtu.be/6SSXdiKl2oM
✔️【新媒體之旅 】https://youtu.be/movZlI2pPQQ
✔️台北/福爾摩沙花園:島嶼壯遊預告片
https://www.youtube.com/watch?v=opZLSEh_L14
👉🏻奧地利電子藝術節台北/福爾摩沙花園
https://ars.electronica.art/newdigitaldeal/de/formosa-grand-tour/
#奧地利林茲電子藝術節
#arselectronica21 #gardentaipeiformosa
#newdigitaldeal
impact risk 在 Dan Lok Youtube 的精選貼文
Are You Still Giving People Their Time In Order To Help Them? Stop Wasting Your Time And Start Helping People In A Smarter Way. Sharpen Your Persuasion Skills To Impact More People Today: https://stopwastingtime.danlok.link
Wanting to help others is a worthwhile goal - and yet you can only help one person at a time. If you want to make a true impact in this world you need to stop wasting your time and find ways to automate your help. Watch this video for Dan Lok's top tips on how to stop wasting your time and do high-impact activities instead.
? SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ?
https://www.youtube.com/danlok?sub_confirmation=1
? UNLOCK A Better Version Of Yourself, Check Out My Shop: https://shop.danlok.link ?
Check out these Top Trending Playlists -
1.) Boss In The Bentley - https://www.youtube.com/playlist?list=PLEmTTOfet46OWsrbWGPnPW8mvDtjge_6-
2.) Sales Tips That Get People To Buy - https://www.youtube.com/watch?v=E6Csz_hvXzw&list=PLEmTTOfet46PvAsPpWByNgUWZ5dLJd_I4
3.) Dan Lok’s Best Secrets - https://www.youtube.com/watch?v=FZNmFJUuTRs&list=PLEmTTOfet46N3NIYsBQ9wku8UBNhtT9QQ
Dan Lok has been viewed more than 1.7+ billion times across social media for his expertise on how to achieve financial confidence. And is the author of over a dozen international bestselling books.
Dan has also been featured on FOX Business News, MSNBC, CBC, FORBES, Inc, Entrepreneur, and Business Insider.
In addition to his social media presence, Dan Lok is the founder of the Dan Lok Organization, which includes more than two dozen companies - and is a venture capitalist currently evaluating acquisitions in markets such as education, new media, and software.
Some of his companies include Closers.com, Copywriters.com, High Ticket Closers, High Income Copywriters and a dozen of other brands.
And as chairman of DRAGON 100, the world’s most exclusive advisory board, Dan Lok also seeks to provide capital to minority founders and budding entrepreneurs.
Dan Lok trains as hard in the Dojo as he negotiates in the boardroom. And thus has earned himself the name; The King of Closing.
If you want the no b.s. way to master your financial destiny, then learn from Dan. Subscribe to his channel now.
★☆★ CONNECT WITH DAN ON SOCIAL MEDIA ★☆★
YouTube: http://youtube.danlok.link
Dan Lok Blog: http://blog.danlok.link
Dan Lok Shop: https://shop.danlok.link
Facebook: http://facebook.danlok.link
Instagram: http://instagram.danlok.link
Linkedin: http://mylinkedin.danlok.link
Podcast: http://thedanlokshow.danlok.link
#DanLok #StopWastingTime #Motivation
Please understand that by watching Dan’s videos or enrolling in his programs does not mean you’ll get results close to what he’s been able to do (or do anything for that matter).
He’s been in business for over 20 years, and his results are not typical.
Most people who watch his videos or enroll in his programs get the “how-to” but never take action with the information. Dan is only sharing what has worked for him and his students.
Your results are dependent on many factors… including but not limited to your ability to work hard, commit yourself, and do whatever it takes.
Entering any business is going to involve a level of risk as well as massive commitment and action. If you're not willing to accept that, please DO NOT WATCH DAN’S VIDEOS OR SIGN UP FOR ONE OF HIS PROGRAMS.
This video is about STOP WASTING TIME.
https://youtu.be/OQtwa4M9alI
https://youtu.be/OQtwa4M9alI

impact risk 在 DJ Macky Suson Youtube 的精選貼文
Episode 5: CYCLING IN SINGAPORE TOUR WITH GOPRO HERO 9 Health benefits of regular cycling
Health benefits of regular cycling
Cycling is mainly an aerobic activity, which means that your heart, blood vessels and lungs all get a workout. You will breathe deeper, perspire and experience increased body temperature, which will improve your overall fitness level.
The health benefits of regular cycling include:
increased cardiovascular fitness
increased muscle strength and flexibility
improved joint mobility
decreased stress levels
improved posture and coordination
strengthened bones
decreased body fat levels
prevention or management of disease
reduced anxiety and depression.
Back to top
Cycling and specific health issues
Cycling can improve both physical and mental health, and can reduce the chances of experiencing many health problems.
Obesity and weight control
Cycling is a good way to control or reduce weight, as it raises your metabolic rate, builds muscle and burns body fat. If you’re trying to lose weight, cycling must be combined with a healthy eating plan. Cycling is a comfortable form of exercise and you can change the time and intensity – it can be built up slowly and varied to suit you.
Research suggests you should be burning at least 8,400 kilojoules (about 2,000 calories) a week through exercise. Steady cycling burns about 1,200 kilojoules (about 300 calories) per hour.
If you cycle twice a day, the kilojoules burnt soon add up. British research shows that a half-hour bike ride every day will burn nearly five kilograms of fat over a year.
Cardiovascular disease and cycling
Cardiovascular diseases include stroke, high blood pressure and heart attack. Regular cycling stimulates and improves your heart, lungs and circulation, reducing your risk of cardiovascular diseases.
Cycling strengthens your heart muscles, lowers resting pulse and reduces blood fat levels. Research also shows that people who cycle to work have two to three times less exposure to pollution than car commuters, so their lung function is improved. A Danish study conducted over 14 years with 30,000 people aged 20 to 93 years found that regular cycling protected people from heart disease.
Cancer and cycling
Many researchers have studied the relationship between exercise and cancer, especially colon and breast cancer. Research has shown that if you cycle, the chance of bowel cancer is reduced. Some evidence suggests that regular cycling reduces the risk of breast cancer.
Diabetes and cycling
The rate of type 2 diabetes is increasing and is a serious public health concern. Lack of physical activity is thought to be a major reason why people develop this condition. Large-scale research in Finland found that people who cycled for more than 30 minutes per day had a 40 per cent lower risk of developing diabetes.
Bone injuries, arthritis and cycling
Cycling improves strength, balance and coordination. It may also help to prevent falls and fractures. Riding a bike is an ideal form of exercise if you have osteoarthritis, because it is a low-impact exercise that places little stress on joints.
Cycling does not specifically help osteoporosis (bone-thinning disease) because it is not a weight-bearing exercise.
Mental illness and cycling
Mental health conditions such as depression, stress and anxiety can be reduced by regular bike riding. This is due to the effects of the exercise itself and because of the enjoyment that riding a bike can bring.

impact risk 在 DJ Macky Suson Youtube 的精選貼文
Health benefits of regular cycling
Cycling is mainly an aerobic activity, which means that your heart, blood vessels and lungs all get a workout. You will breathe deeper, perspire and experience increased body temperature, which will improve your overall fitness level.
The health benefits of regular cycling include:
increased cardiovascular fitness
increased muscle strength and flexibility
improved joint mobility
decreased stress levels
improved posture and coordination
strengthened bones
decreased body fat levels
prevention or management of disease
reduced anxiety and depression.
Back to top
Cycling and specific health issues
Cycling can improve both physical and mental health, and can reduce the chances of experiencing many health problems.
Obesity and weight control
Cycling is a good way to control or reduce weight, as it raises your metabolic rate, builds muscle and burns body fat. If you’re trying to lose weight, cycling must be combined with a healthy eating plan. Cycling is a comfortable form of exercise and you can change the time and intensity – it can be built up slowly and varied to suit you.
Research suggests you should be burning at least 8,400 kilojoules (about 2,000 calories) a week through exercise. Steady cycling burns about 1,200 kilojoules (about 300 calories) per hour.
If you cycle twice a day, the kilojoules burnt soon add up. British research shows that a half-hour bike ride every day will burn nearly five kilograms of fat over a year.
Cardiovascular disease and cycling
Cardiovascular diseases include stroke, high blood pressure and heart attack. Regular cycling stimulates and improves your heart, lungs and circulation, reducing your risk of cardiovascular diseases.
Cycling strengthens your heart muscles, lowers resting pulse and reduces blood fat levels. Research also shows that people who cycle to work have two to three times less exposure to pollution than car commuters, so their lung function is improved. A Danish study conducted over 14 years with 30,000 people aged 20 to 93 years found that regular cycling protected people from heart disease.
Cancer and cycling
Many researchers have studied the relationship between exercise and cancer, especially colon and breast cancer. Research has shown that if you cycle, the chance of bowel cancer is reduced. Some evidence suggests that regular cycling reduces the risk of breast cancer.
Diabetes and cycling
The rate of type 2 diabetes is increasing and is a serious public health concern. Lack of physical activity is thought to be a major reason why people develop this condition. Large-scale research in Finland found that people who cycled for more than 30 minutes per day had a 40 per cent lower risk of developing diabetes.
Bone injuries, arthritis and cycling
Cycling improves strength, balance and coordination. It may also help to prevent falls and fractures. Riding a bike is an ideal form of exercise if you have osteoarthritis, because it is a low-impact exercise that places little stress on joints.
Cycling does not specifically help osteoporosis (bone-thinning disease) because it is not a weight-bearing exercise.
Mental illness and cycling
Mental health conditions such as depression, stress and anxiety can be reduced by regular bike riding. This is due to the effects of the exercise itself and because of the enjoyment that riding a bike can bring.

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