俐媽真的有好多貴人學生☺️☺️
念大學的學姊寫訊息給俐媽,感謝我當初在英模班教pillar及beam,她在學校的室內設計課程中立馬看見!
俐媽趁機向她邀稿「室內設計餐」,沒想到學姊爽快答應😃😃 實在太感謝了!
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🏗 俐媽英文教室—室內設計篇:
🏡 interiot (n.) 室內的
—> interior designer (n.) 室內設計師
🏡 architect (n.) 建築師
—> architecture (n.) 建築學;結構
🏡 structure (n.) 結構
🏡 decoration (n.) 裝飾 (DECO)
🏡 flow (n.) 動線
🏡 site (n.) 基地
🏡 function (n.) 機能
🏡 layout (n.) 配置
🏡 scale (n.) 比例
🏡 floor (n.) 地板
🏡 ceiling (n.) 天花板
🏡 curtains (n.) 窗簾
🏡 pillar (n.) 柱
—> column (n.) 圓柱
🏡 beam (n.) 樑
🏡 facility (n.) 設備
🏡 A/C = air-conditioning (n.) 空調
🏡 lighting (n.) 燈光
🏡 switch (n.) 開關
🏡 furniture (n.) 家俱
【繪圖】
🏡 drawing (n.) 圖面
🏡 plan (n.) 平面圖
🏡 section (n.) 剖面圖
cf. elevation (n.) 立面圖
🏡 perspective (n.) 透視圖
🏡 concept (n.) 概念 = main idea
🏡 diagram (n.) 圖解;圖示
🏡 space planning (n.) 空間配置
🏡 reflected ceiling plan (n.) 天花圖
🏡 render (rendering) (v.) 渲染
🏡 socket plan (n.) 燈光配置圖
【繪圖工具】
🏡 architect’s scale (n.) 比例尺
🏡 liner pen (n.) 代針筆
🏡 tracing paper (n.) 草圖紙
🏡 self healing cutting mat (n.) 切割墊
🏡 retractable knife (n.) 美工刀
🏡 circles template (n.) 圈圈板
🏡 LED light box (n.) 光桌
🏡 technical mechanical pencil (n.)工程筆
🏡 rotary action lead pointer (n.) 磨蕊器
🏡 drafting board (n.) 圖桌
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有良好的室內設計,家的機能就更健全了!
感謝學姊的貢獻!
.
#俐媽英文教室 #俐媽英文教室室內設計篇 #interiordesign #interiordesigner #interiordecorating #interior_design #interiors
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How your sitting posture is slowing killing your health☠️❗️
Be honest - which one are you? We spend hours everyday sitting in front of our computers - how much do we pay attention to our posture and do we realize the severe negative impact excessive sitting and terrible posture has on us?
💡The Importance of Proper Sitting Posture:
1️⃣Prevents back pain, headaches, strain and overuse problems
2️⃣Keeps bones and joints in the correct alignment so that muscles are being used properly
3️⃣Prevents fatigue because muscles are being used more efficiently
4️⃣Helps decrease abnormal wear and tear of joint surfaces that could result in arthritis
5️⃣Decreases the stress on the ligaments holding the joints of the spine together
6️⃣Prevents the spine from becoming fixed in abnormal positions
7️⃣Lowers the risk of excessive bone degeneration and musculoskeletal pain
8️⃣Eases the flow of your circulatory and lymphatic systems
9️⃣Improves Organ Function
❌Common Bad Posture 1: You lean back on a chair with not enough support, leaving space in between your lower back and chair. Unless you are sitting on an armchair / chair with support for your back, this position places strain on muscles and soft tissues, increasing tension and in turn causes pain
❌Common Bad Posture 2: You hunch over.
When you let your shoulders roll forward, your pelvis naturally tilts backwards to compensate and keep you from keeling forward. This creates a C-curve in your spine. Because your spine is stacked to handle force that presses directly downward (i.e. gravity and the weight of your head), this curved position sets you up for pain and strain.
✅Correct Posture:
1️⃣Sit up with your back straight and your shoulders back and relaxed. Your buttocks should touch the back of your chair
2️⃣Distribute your body weight evenly on both hips
3️⃣Bend your knees at a right angle. Keep your knees even with or slightly higher than your hips. Your legs should not be crossed
4️⃣Keep your feet flat on the floor
* If possible - choose a chair with lumbar support and also limit your time of sitting (Stand up, stretch out and loosen up every 30 minutes)
Get into the habit of sitting correctly. It may not feel comfortable initially because your muscles have not been conditioned to support you in the correct position. There are plenty of Exercises to strengthen your core and buttock muscles, and back extensions will help correct a slouching posture. Comment down below if you would like to see more exercises for postures!
c++ floor function 在 round(), ceil(), floor() and trunc() double rounding functions 的美食出口停車場
An overview of how to use the round(), ceil (), floor () and trunc() functions for rounding double values in C. Source code: ... ... <看更多>