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Shushu at the park and then...Muntahhhhhh 💆🏻♀️ I know every mom can relate to this #whatsnew #momlife #breastfeedingmom 🤱🏻
I honestly don’t know how much calories or weight I’ve loss after a workout AND breastfeeding! Breastfeeding itself already feels like a workout 🥵🤸🏻♀️
@nuna_malaysia #nunademigrow
Suami tak layak untuk kata isteri yg menyusu badan ni kuat tidur.
Sebab menyusu badan ni sepatutnya ada upah khusus. Tp ramai isteri tutup mata, dan tetap gigih menyusukan. Walhal tugas lunas nafkah anak ni adalah tugas suami. Tetapi memandangkan bayi dibawah 2 tahun makanan mereka adalah susu badan, maka isteri kena bantu lunaskan.
Lama kelamaan dah jadi trend dan kebiasaan isteri sahaja sibuk gigih menyusukan. Dan ada yg bekerja membantu suami. Si suami cuma pandai sound is...
Continue ReadingHusband doesn't deserve to say that the wife who is breastfeeding is sleeping hard.
Because of this breastfeeding, there should be a special wage. But many wives close their eyes, and are still hard to breastfeed. This child's work is the duty of a husband. But since the baby under 2 years of their food is body milk, then the wife needs to help her.
It's been a long time since it has become a trend and the habit of the wife is busy with breastfeeding. And there are people who work to help the husband. The husband only knows how to sound the wife is strong to eat, sleep hard. When the wife comes back to her husband's hometown, by obeying her husband, the husband is bullying the wife's emotions by opening the household things in front of her family members.
Man of this species, if advice usually does not walk. Because his ego is big. As long as there's no problem, he'll just make a fool.
Until the wife is sick, then she regrets and has a sense.
Brother...
When I'm breastfeeding, I'm really tired. Breastfeeding this child is burning calories bang. When the burning process happens, then there is energy that is used. When there is energy used it means tired, hunger will be felt by breastfeeding wife.
No need to give a direct feed, brother.. the wife pump the milk for 20 minutes they will be tired, tired, hungry. That's why they have to eat a lot. Leaps the milk pump has to continue doing homework. Those who work have to continue working.
Tired. Like going to the gym.
You can do it.. Go to the gym, go back, take a bath. Food is ready to be is. And then you've already eaten and you're sleeping. Child in riot, you look like he's sleeping while making your child say he's sleeping hard.
Come here brother...
In the body milk there are 2 types of hormones that are main to come home a lot.
What is it?
Hormones and prolactin hormones. Oxytocin this hormone happy2,, riang2. when this hormones are secreted, the body will be relaxed automatically. Calm, cool. And the milk is kurg, this hormones are kurg. This hormones are kurg because the wife breastfeeding the child in pressure, fear, tiredness, hungry or angry.
Why does the wife feel like that? Sbb the surrounding factor. One of them sbb husband fun sound my wife strong sleep.
When this hormones come out, the body will rest automatically, the eyes will fall asleep. Because the brain will ask the body to rest. Then there's a lot of milk and power quality.
Plus the prolactin. This hormones that strengthen the bonding of mother and child's bond. This hormones that increase the feeling of mother so that mother will be more calm when looking at the child in front of the eyes.
Hormon2 This is all secreted on one goal. To produce a lot of milk and quality.
And this hormone killer has only one.
Pressure.
So the reason that many mothers didn't make it until 2 YEARS ONLY BECAUSE OF 1 things. Pressure. Support the support.
It's already making a child who can't pay. The more you sound, he sleeps hard. Ehh.. What's the attitude...
Already able to save money. Just respect the wife, is it difficult?
When he tertido the time when he susukan his child. Don't disturb. Don't wake up. Let it be a moment. Let him rest because he is tired of breastfeeding.
Don't worry, direct feed the child will not choke on milk. Because God has created another CCK hormone. This hormone is in humans. He will be put on the human brain so that humans feel full. If full automatic baby will be deep and take off his mother's nipples. This cck hormone just like off for human eating.
The one who always choke is sbb breastfeeding for milk bottles. Haa... This is special beb directfeed.
So please.. We men should be our responsibility to cure our children's lives. The body milk is a living.. That's why if the wife doesn't want to make it, it's a must for husband to look for a mother. Can't help them. There's no special wage.
This wife helps to give free milk is already good. Suddenly sound he sleeps hard. That asked to blajo. When Blajo you will understand. Can't be a label issue like this.
Ready to talk about wife making up. You are the one who made it up. If you are so Jonathan, go find a mother. If you don't have it, you'll answer it in front of Allah, that's the living. Child's milk is not a mother's the. That's Father's responsibility.
That's why some of their culture will really find a mother for their children. So that the wife is not too bad to do. But this time women have to work, they have to give milk to the husband who does not support.
That's why the child's name is the name of father. Sbb the child is the responsibility of father. Not mom. Father is dead, father's family got handled by the kid. Still not the responsibility of mother. Got it?
Babai
Credit: Abu HannahTranslated
5 PUNCA IBU MENYUSU SUSAH KURUS
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Ibu yang menyusu especially yang fully breastfeeding selalunya senang tau nak turun berat badan. Sebab ibu ni ada extra calories burn bila badan produce more milk.
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Tapi tak kurang jgk ramai ibu mengeluh sebab berat badan mereka susah turun walaupon menyusu badan anaknya. Ini 5 sebab paling utama kenapa berat payah sangat nak turun!
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😣Tak cukup tidur. Badan akan jadi stress bila kita tidak cukup waktu rehat/tidur.. lagi susah turun berat
😣Makan tak ikut waktu. Bz uruskan anak, rumah, suami, kerja, jadinya ibu makan ikut mana sempat je..
😣Stress. Ibu yg selalu stress ini akan menyebabkan hormon tak stabil dan penurunan berat badan tu tak menjadi sgt
😣Asyik rasa lapar. Ini normal.. tapi ibu kene tahu teknik mcm mana nak bagi rasa craving lapar tu menyerang. ada caranya..
😣Tolong perabihkan makanan anak. taknak membazir katanya.. haihhh
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Ada banyak lagi lah sebab-sebab kenapa ibu menyusu ni gagal turun berat. Tapi yang 5 ni lah Top 5 paling ramai buat.. ada ke korang alami benda sama.. cuba share dengan coach!
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Nak tips banyak lagi, info menarik dan video senaman best2.. follow IG @hardiana_fitmama Klik follow @hardiana_fitmama ok..
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#coachhardiana #projekkurusonline #bodytransformationonlinecoaching
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Provide the functions of antioxidant and strengthens immune system.
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Enhance memory and improves quality of sleep.
Better skin radiant & excellent revitalize drink during menstrual.
It is suitable for adults, elderly , pregnant woman and breastfeeding mothers.
ingredients: 18 Grains + 5 Green Sources
Unpolished brown rice, corn, soya bean, red rice, barley, mung bean, brown bean, garbanzo bean, almond, green bean, lotus seed, black soy bean, wheat berry, organic millet, black sesame, black glutinous rice, flaxseed
Matcha, Organic Wheat Grass, Organic Barley Grass, Water Lentil, Spirulina
High nutritious:
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The product is Non GMO, Whole Grains, Cholesterol free, Trans Fat Free, No preservative, low in calories, suitable for meat replacement.
It's 500g. Formualation of Japan.
?If you have concerns you may ask your doctor if you are suitable to drink or not. As not everyone the same.
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#microinfluencer #Malaysia #sherrygosharing #proplusmatchagrain #matcharo #matcharomy #vegetarian #elderly #revitalizedrink #drinkgrains #energygrain
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breastfeeding calories 在 Breastfeeding and the Calories You Eat - Verywell Family 的相關結果
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