The inner voice we are most familiar with is usually the voice that’s critical and condemning, especially when it comes to body image and appearance. Try to be gently on yourself. Try to get in touch with the voice inside you that is kind and soft. After all, if self-criticism actually worked, wouldn’t we all be perfect by now?
Set and define your own beauty, You get to say what makes you feel beautiful. You get to wear what makes you feel good. You get to use beauty as a means of honouring yourself in the way it fits for you.
Today I invite you to feel complete and whole. You are exactly where you are right now.
我們習慣把別人對於自己外貌的批評放在心頭上，漸漸忘記應該要好好善待自己。大家不妨以最真實的自我跟內心溝通，及後就會發現，其實每人都有完美的一面。
只有你才能為自己度身訂造專屬的美麗定義。從今天起，一起探索最根本的自己，這就是我多年來的美麗法則。
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