Congratulations you both! Rahila Rashun & KPBlack ✨
LIVE on #FizaOAndGirlfriends today (Wed) 11.30am Rahila who will exclusively share with us her birth story of her second child❤️.
We can’t wait to hear it all and hear about how she had to induce labour after 40 weeks for Al Harraz and what exactly happened during labour ❤️
See you LIVE on @facebook @youtube : @fiza_o
11.30 am
#digitaltalkshow #fizaoandgirlfrie
同時也有58部Youtube影片,追蹤數超過17萬的網紅泱泱LYNN,也在其Youtube影片中提到,*影片資訊更正 1. 8:38 字卡「DAZY14」更正是「DAY14」 2. 11:33 「EMI WONG」的照片誤植成 「周六野 Zoey」的照片 對不起EMI老師跟Zoey老師!!(;´༎ຶД༎ຶ`) 她們都是很棒的運動健身頻道,大家都可以跟著老師動起來! 我們一起加油!! - 以下為...
「33 weeks」的推薦目錄:
- 關於33 weeks 在 Facebook 的最佳解答
- 關於33 weeks 在 Rimmel London Facebook 的最佳貼文
- 關於33 weeks 在 Facebook 的最讚貼文
- 關於33 weeks 在 泱泱LYNN Youtube 的最讚貼文
- 關於33 weeks 在 Lindie Botes Youtube 的最讚貼文
- 關於33 weeks 在 DJ Macky Suson Youtube 的精選貼文
- 關於33 weeks 在 33 Weeks Pregnant - What to Expect - YouTube 的評價
- 關於33 weeks 在 33 Weeks Pregnant - Symptoms, Baby Growth, Do's and Don'ts 的評價
33 weeks 在 Rimmel London Facebook 的最佳貼文
In just 4 weeks, you can grow your lashes and brows with Wonder'Serum ✌❤
Equipped with a super-slim brush, our Wonder'Serum lends itself to precise, mess-free application. This eyelash growth serum offers a lifted effect, perfectly prepping hairs for a coat of mascara AND can even be applied onto brow hairs too!🙌
#Rimmel #RimmelLondon #LiveTheLondonLook #WonderCare #Serum #EyelashSerum #Brows #Growth #NewProductAlert
33 weeks 在 Facebook 的最讚貼文
Race Summary of GNR 2021
It was definitely the most wonderful half marathon that I ever did so far. It was cloudy, cooling, little bit of wind at some stretch, great atmosphere with lots of spectators along the way, cheering and supporting us with performances like drums, dance, loud cheers, holding cardboards with motivational quotes and list goes on!
I am so grateful of being able to be the elite category and toe the starting line with Olympians, World Champions, National Record Holders and list goes on!
To be honest, Half Marathon is not my thing at the moment, but I always wanted to run a fast time for this course as my last attempt of this distance was on 5 years ago in Nike We Run KL 21K, whereby I DID NOT FINISH as I collapsed at about 800m before reaching the finishing line. It was due to dehydration and hypoglycemia.
I then went back to 5-10k, sharpen the speed first before attempting another HM and I got into Towerrunning sport in year 2017.
Here we go, after 5 years, while there are not many Towerrunning races, why not give the HM another try. I got confirmation for the slot 6 weeks prior to it and start the training rightaway.
I then got Coach Albert to prescribe me a 6 weeks training program rightaway and did a 5k, 1k and 200m time trial to find out where my current fitness level is.
Juggling between the Towerrunning training, HM program and traveling here and that are not that easy especially during the pandemic time. I clocked a total of about 72km + 1200 floors + 2 weight training sessions weekly for not just the HM but Germany Towerrunning Championship on 29/8.
I started off the race with quite a fast pace and slowly got back into the rhythm. Initially, I was aiming for a Sub 72 min HM (5k - 15:48 | 10k - 33:26). My previous best time was 1:23:59 in Kuching HM 2015 (5k - 17:36 | 10k - 36:42).
After 5k mark, I felt the tiredness, but I tried to still hold the pace. At 10k, until right after we make the U-turn, it was all great still, although I felt the tiredness on my legs already and it was like, half way there!
Part 2 continue in the comment section...
33 weeks 在 泱泱LYNN Youtube 的最讚貼文
*影片資訊更正
1. 8:38 字卡「DAZY14」更正是「DAY14」
2. 11:33 「EMI WONG」的照片誤植成 「周六野 Zoey」的照片
對不起EMI老師跟Zoey老師!!(;´༎ຶД༎ຶ`)
她們都是很棒的運動健身頻道,大家都可以跟著老師動起來!
我們一起加油!!
-
以下為泱泱14天內搭配的的運動菜單
每天會搭配不同的 核心+有氧+拉筋
歡迎大家一起享用💕💪🏻
(此次拍攝是個人體驗 如果想有目標的減重 請大家要諮詢專業教練和營養師喲
🌟Coffee
(核心 )20分鐘極速虐腹肌 https://youtu.be/Z6GjlND0rNY
(有氧)25 站立式快速燃脂 https://youtu.be/rYwmq5s3riE (跳到小腿爆炸痛
🌟Emi Wong
(有氧)30分鐘全身爆汗燃脂(不傷膝蓋) https://youtu.be/W4eKVKwf3rQ
(核心)馬甲線10分鐘 https://youtu.be/Z90xpWvuUPs
(拉筋)全身拉筋(運動後/睡前) https://youtu.be/r_UDA3E0dtg
🌟May fit
(核心)進階居家撕裂者腹肌10分鐘 https://youtu.be/4pOjPjN7AqI
🌟Pamela
(有氧)20min full body workout intense https://youtu.be/Y2eOW7XYWxc
(核心)10 min AB workout https://youtu.be/AnYl6Nk9GOA
(有氧)15min full body hitt workout https://youtu.be/1skBf6h2ksI
🌟Chloe ting
(核心)Get Abs in 2 weeks https://youtu.be/2pLT-olgUJs
🌱每周三2000 準時更新🌱
|泱泱這邊找|
FB ☛ https://www.facebook.com/yanglynnwu
IG ☛ https://www.instagram.com/lynnwu0219
合作邀約 ☛ [email protected]
*影片為本頻道所有,未經授權請勿二次上傳
#泱泱 #吳泱潾 #LynnWu
33 weeks 在 Lindie Botes Youtube 的最讚貼文
This week we're answering a question from Eva about fluency and my thoughts on videos where people claim to be fluent within weeks. Here are my honest opinions.
The Hungarian news interview I mentioned can be seen here: https://lifetv.hu/teljes-adasok/2021/05/28/legszebb-nyelv-a-vilagon-elkepesztoen-beszel-magyarul-a-del-afrikai-lany/4007
For videos I've made about fluency before, take a look here:
When are you fluent in a language? https://www.youtube.com/watch?v=InsHG_lMcC0
How long does it take to be fluent? https://www.youtube.com/watch?v=2oBd2xllMLY
What are your thoughts?
Timestamps:
0:00 Intro and life updates + Hungarian TV interview
1:52 Today's question is...
2:50 My thoughts about fluency
3:19 "Fluent in 1 week" videos are misleading
4:48 Progress in a week versus in years
6:16 How should we measure fluency?
7:24 How should we think about languages
———
? CONNECT
Insta → https://www.instagram.com/lindiebotes/
Website → http://lindiebotes.com/
Twitter → https://twitter.com/lindiebee
FB → https://www.facebook.com/lindiebotesvideos/
Buy me a coffee→ https://ko-fi.com/lindiebotes#
✨GOODIES
$10 free italki credits (after first lesson) → https://go.italki.com/LindieBotes
Language discounts → http://lindiebotes.com/discounts
My favorite resources → https://lindiebotes.com/language-resources/
Merch → http://society6.com/lindiebotes
?ABOUT
Welcome to my channel! My name is Lindie and I share my love for languages through my polyglot progress and language learning tips here. South African by birth, I spent most of my life in France, Pakistan, the UAE and Japan. Now I work as a UI/UX designer in Singapore. I'm a Christian and strive to shine God’s light in all I do. May this channel inspire you to reach your language goals!
New here? Best videos → https://www.youtube.com/playlist?list=PLRCVN94KILKXGx45JKaVBSpPkrpXhrhRe
FAQ → https://lindiebotes.com/faq/
?EQUIPMENT
Camera → https://geni.us/CanonPowerShotG7
Mic → https://geni.us/RodeSmartLavMicr
Tripod → https://geni.us/ManfrottoTravel
———
Collabs & partnerships: hello@lindiebotes.com
33 weeks 在 DJ Macky Suson Youtube 的精選貼文
The first time I fell in love with Boracay Island, Philippines was in 2009. I was with bunch of great people and that made it special. I was younger back then and my perspective was different.
Now I am 33, soon to be 34, for all those times I have visited this beautiful Island, and how it made me feel human again every time I visit, I just wanted to give back.
On my own little ways, I reached to a few locals and shared what I could. It’s not much. I wish I could do more. I lost my job at Apple Singapore, It’s been two weeks since I am here, but I wish I could do more.
But this post is not about doing less or more. It’s about doing what we can to help and share whatever smallest ways we can.
This post is not about showing how poor Boracay is now, because that’s far from the truth. We have the natural resources that for some people can use to get by. But there are a lot who could not.
This post about reaching out to UFC GYM Singapore who asked me evidence and documents from my doctor showing that depression would not allow me to go to gym. This post is about encouraging UFC GYM Singapore to return the money I spent for membership for the gym I never used. This is about asking UFC GYM Singapore to do the right thing and be the better person.
This is about asking my landlord Thai Kum Foon of Kuok Singapore and my property agent Michael Lim of Orangetee & Tie to return my security deposit. To reconsider things as greediness can cause us more. I believe.
I am asking the people involved to think it over. Because the truth of the matter is, doing the right thing is not easy, but this time, you are not doing it for me, but for the people you can help with. Because the truth is, the amount I am asking you to return is just little to what you already have. I am asking you to do one thing in your life, that one day, your kids and their kids, can be proud of.
You may not listen to this, but asking for the last time, is worth the try, for these people.
#UFCGymSingapore
33 weeks 在 33 Weeks Pregnant - Symptoms, Baby Growth, Do's and Don'ts 的美食出口停車場
Congratulations! You are 33 weeks pregnant, and soon enough, you will welcome your little one into your life and home. ... <看更多>
33 weeks 在 33 Weeks Pregnant - What to Expect - YouTube 的美食出口停車場
Learn more about week 33 of pregnancy: ... Transcript: It's week 33 and baby's gaining about a half a pound a week. The grand total so far? ... <看更多>