#離開舒適圈雖然很不舒服 #但是這樣才有機會到達更適合妳的地方
I was really hesitating to travel during this corona virus world panic. I nearly canceled my Bali yoga teacher training last minute... but I didn’t. here I am, 20h later, in paradise! It was worth leaving the comfort zone. The next three weeks are going to be special, I know already. Can’t wait to immerse myself in Ashtanga 💦🙏🏽⚡️ #focus
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我差一點臨時取消來峇里島上Ashtanga瑜珈師資培訓課,因為全世界都因為病毒感染在慌張⋯ 但是還好我還是出發了。20小時戴著口罩 洗手洗100次的遊程後,我到達了我最喜歡的印尼🇮🇩
期待接下來三個禮拜 200小時的培訓,因為我今年決定不只要搬家到國外,而也要更勇敢投入瑜珈行業!#踏出舒適圈就是要不舒服啊 #下決心不回頭 🔥
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#allyoga #nusalembongan #yogi #surfyogi #bali #indo #yogatrip #ashtanga #200ytt #readytopractice #commit #瑜珈 #瑜珈練習 #峇里島 #印尼 #衝浪瑜珈 #追夢 #熱情 #surfaceapparel #surfacequeen #surfergirl #yoga #yogaeverywhere #beach #sunset
同時也有1部Youtube影片,追蹤數超過4,270的網紅Maxine Chan,也在其Youtube影片中提到,Hi guys! Sorry I haven’t posted in a while. I recorded this a couple weeks ago for my company - they wanted to send it out to keep everyone moving whi...
200ytt 在 Maxine Chan Youtube 的精選貼文
Hi guys! Sorry I haven’t posted in a while.
I recorded this a couple weeks ago for my company - they wanted to send it out to keep everyone moving whilst working at home...and I just thought, why not upload it here too!
For those who don’t know, I got my 200 YTT (yoga’s teacher training) back in 2018! I taught for a little over a year on the weekends, but have stopped now. I do miss teaching sometimes, but I also prefer to spend more time on my own practise/baking/hanging out with my family ?
This is more like a 23 mins flow, but it didn’t sound as catchy as “20 mins flow” hahaha, but it does get your blood moving, and gives you a bit of a workout AND a stretch! So perfect for those who don’t have that much time, but want to sweat and stretch a bit.
Hope you guys enjoy and let me know if you want any other type of flows!
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