這真的是一件有趣的事情～
This is really an interesting thing.
👉我的左腳只要每次莫名的一直抽筋之後，就會突然又進步一大階！💪
My left foot will suddenly improve a lot after a no reasons cramp!
自從左腳神經損傷之後到現在，雖然恢復的不錯，但始終無法100%。左腳踝以下一直無法勾起，控制力量也不好。
Since the paralysis of my left foot to the present, although the recovery is good, it has never reached 100%. The left foot cannot be lifted up, and the control power is not good.
剛開始恢復的時候時常抽筋，但是已經很久沒再出現這情況了，直到昨天…
I often to cramped when I first started to recover, but it hasn't happened again for a long time, until yesterday...
攀岩的時候沒有理由的一直抽筋。害我從岩壁上掉下來還撞到下巴😑
但抽完之後，我左腳勾起的幅度，竟然奇蹟似的大了不少😳
I cramped with no reason when I climbing. It made me fall from the rock wall and hit my chin 😑
But after the cramps, the amplitude of my left foot lifted was actually a lot bigger miraculously 😳
如果説原本有98%的復原程度，我覺得現在有99%了❤️，OMG~原本以為一輩子就都會有那麽些恢復不了的地方。
不知道是不是上禮拜爬山爬太勤快，看來身體就是要努力用，才會自我修復阿😂
If there is a 98% recovery, I think 99% is now ❤️, OMG~ originally thought that there will be so many things that can not be recovered in a lifetime.
I don’t know maybe it’s because tha I'm too work hard to hiking the mountain last week. It seems that the body needs to work hard to repair itself. 😂
#運動就是復健阿
#不要小看身體自我修復
#圖文不符
