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arm workouts的相關標籤

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When every piece of furniture in your home can be turned into a fitness equipment. Just gotta make it work, eh? 😆 . How have you been creative and use what you have at home to do your workouts?🏋️‍♀️ . All you need is a bench and some weights, and add these upper body strength training exercises into your routine. 😉 . 1️⃣ Cheat Press 2️⃣ Single Arm Row 3️⃣ Incline Dumbbell Fly 4️⃣ Seated Shoulder Press . . . #homeworkout #homeexercises #exerciseathome #exercise #stayhome #stayactive #staysafe #strengthtraining #strengthandconditioning #fit #fitness #fitnessjourney #fitnessfreaks #fitnessgirl #fitgirl #fitgirls #fitspo #fitspiration

When every piece of furniture in your home can be ...

Barkids

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