瑜珈八支功法1.Yama／持戒：外在的道德戒律a.不暴力b.真實c.不盜取d.節制e.不貪圖2.Niyama／精進：以紀律來自我修行a.純淨b.知足c.刻苦修行d.自我教育e.奉獻3. ... <看更多>

Feb 14, 2017 - Yoga Sutras of Patanjali Kleshas (Afflictions), Karma, Yama, Niyama (Chapter 2) Subhash Mittal … ... <看更多>

Yama ; Niyama; Asana; Pranayama; Pratyahara; Dharana; Dhyana; Samadhi. This concept is called Astang-Yoga. Etymologically speaking, the word ashta means ... ... <看更多>