Hôm nay lại up clip tập gym lên cho cả nhà xem nè, Phúc đã phải ép ký và tăng cơ rất cật lực để quay...

最受大家歡迎的Lesmills有氧課程：CX Work、Body Jam、Body Combat、Body pump、Body Balance、Body attack~最新一季發表會圓滿成功~最棒、...

No gym basic full-body blaster!...

18 Feb 2008 : Started going to the gym. Never skip...

How I started. . 2007-2009: Started going to the ...

This body 👇 . 70% Gym . 30% Bodyweight & Run . 100...

No gym body blaster! Aim for 3 rounds! Training ...

Can't hit the gym? Keep calm and workout at home....

Day 55 with no gym. No gym doesn't mean that I did...

Basic full body exercises in the gym https://iron...