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👉 Here is how to Boost IMMUNE system in a natural way to fight & protect against any infection: A. Start your Morning the right way: Our immune system is vulnerable in the morning after we wake up due to the influence of elevated stress hormone because of overnight fasting while sleep. That is why a right breakfast is so important to jump start the immune system right away from the morning. Make a healthy smoothie using this formula 👉 1+2+1+ VCO. 1 serving (200-300 ml) of liquid base such as milk / soy milk / coconut water. 2 servings of fruit. Choose 1 fruit as the base taste like banana or watermelon and then add another highly antioxidant fruit like berries 1 serving of vegetable to add more fiber and antioxidant such as carrot, celery, kale, spinach etc. 1 tablespoon of Virgin Coconut Oil (VCO) which will add some healthy calorie from healthy fat, and these fat will also help to absorb fat soluble vitamins A,D, E, K B. Drink plenty of water. 3- 4 liter a day unless you have any water restriction diseases. C. Stop alcohol, smoking and sugary drinks D. Practice Mindfulness at least 15 min daily to calm your mind, because fear weakens the immune system E. Do 15 min HIIT exercise and sweat out the toxins and boost your immune system To know more about 👉 ADVANCED Immune boost, DM/WhatsApp me or click the link in my IG profile @doctors.bulletin ____

👉 Here is how to Boost IMMUNE system in a natural ...

2020-04-06 09:30:53 有 4 人說讚
1 liter to ml 1 liter to ml
Covid-19 (#Coronavirus): What is the best option Face Mask & Hand Sanitizer vs Immune Boosters? Here is the scientific explanation. Face mask and hand sanitizers are important personal hygiene tools, specially when: 1. You are sick or suffering from any immunocompromised diseases, or 2. Visiting any highly infected areas, or 3. Visiting a person who is infected with Covid-19 However, Face mask and hand sanitizers does not guarantee you 100% protection from any infection. That is why strong immune system is very important as they are the 1st line defense against any infection. So, although you may be rushing to buy Face mask and hand sanitizers, you MUST also focus on boosting your immune system. And, here is how you do so: A. Start your Morning the right way: Our immune system is vulnerable in the morning after we wake up due to the influence of elevated stress hormone because of overnight fasting while sleep. That is why a right breakfast is so important to jump start the immune system right away from the morning. Make a healthy smoothie using this formula 1+2+1+ VCO. 1 serving (200-300 ml) of liquid base such as milk / soy milk / coconut water 2 servings of fruit. Choose 1 fruit as the base taste like banana or watermelon and then add another highly antioxidant fruit like berries 1 serving of vegetable to add more fiber and antioxidant such as carrot, celery, kale, spinach etc. 1 tablespoon of Virgin Coconut Oil (VCO) which will add some healthy calorie from healthy fat, and these fat will also help to absorb fat soluble vitamins A,D, E, K B. Drink plenty of water. 3- 4 liter a day unless you have any water restriction diseases. C. Stop alcohol, smoking and sugary drinks D. Practice Mindfulness at least 15 min daily to calm your mind, because fear weakens the immune system E. Do 15 min HIIT exercise and sweat out the toxins and boost your immune system To know more about 👉 ADVANCED Immune boost, DM/WhatsApp me ____

Covid-19 (#Coronavirus): What is the best option F...

2020-03-16 10:04:52 有 4 人說讚
1 liter to ml 1 liter to ml
:👉 Here is how to Boost IMMUNE system in a natural way to fight & protect against any infection: A. Start your Morning the right way: Our immune system is vulnerable in the morning after we wake up due to the influence of elevated stress hormone because of overnight fasting while sleep. That is why a right breakfast is so important to jump start the immune system right away from the morning. Make a healthy smoothie using this formula 👉 1+2+1+ VCO. 1 serving (200-300 ml) of liquid base such as milk / soy milk / coconut water. 2 servings of fruit. Choose 1 fruit as the base taste like banana or watermelon and then add another highly antioxidant fruit like berries 1 serving of vegetable to add more fiber and antioxidant such as carrot, celery, kale, spinach etc. 1 tablespoon of Virgin Coconut Oil (VCO) which will add some healthy calorie from healthy fat, and these fat will also help to absorb fat soluble vitamins A,D, E, K B. Drink plenty of water. 3- 4 liter a day unless you have any water restriction diseases. C. Stop alcohol, smoking and sugary drinks D. Practice Mindfulness at least 15 min daily to calm your mind, because fear weakens the immune system E. Do 15 min HIIT exercise and sweat out the toxins and boost your immune system To know more about 👉 ADVANCED Immune boost, DM/WhatsApp me or click the link in my IG profile 👉 @daily_mum_fitness ____

:👉 Here is how to Boost IMMUNE system in a natural...

2020-04-10 12:30:51 有 0 人說讚