YOUR QUESTIONS FINALLY ANSWERED!!! PART 1!
Q1: When doing obstacles, it is better to go with or without gloves?
Q2: Tips on how to train weight lifting for Spartan Newbies?
Q3: What is your daily training for Spartan to strengthen the upper and lower body?
Q4: How do you train for endurance?
Q5: Where can one train for an OCR Race?
Q6: Will you race even if you're on your period?
Q7: In a week how much do you usually train?
Q8: Watches Preference? Garmin? Apple?
Q9: What shoes do you wear for a Spartan Beast?
