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Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer.
(: MY FAVOURITE THINGS: Workout To Eat, My Family, Dog & Boyfriend
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♡MORE AB WORKOUTS
10 min Intense Ab ➜ https://youtu.be/p1DJhMy0yCs
10 min Lower Ab ➜ https://youtu.be/ITvqjnwhJqA
15 min Abs + Cardio ➜ https://youtu.be/w9FtkkkcH6o
8 min Towel Killer Ab ➜ https://youtu.be/ipUAWibHL34
200 Reps Intense Belly Fat Burn ➜ https://youtu.be/Ds2BdajcJ2A
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Cardio | HIIT | Abs Workout | Beginner Workout | Slimming | Slim Waist | Full Body Workout | Fat Loss Exercises | Summer Body | Workout at Home | Fitness Routine | Lose Fat | Shredded | Bodybuilding | Intense Cardio | Flat Belly | Weight Loss | High Intensity Interval Training | No Equipment Workout | Workout Motivation | Bulimia Recovery | Eating Disorder Journey | Emi Wong
jumping rope中文 在 Hong Kong Rope Skipping Academy 香港專業花式跳繩學校 的美食出口停車場
【跳繩小知識】 #拍子繩Beaded Rope 喺最常見嘅跳繩器材,由塑膠拍子粒同埋棉繩繩芯所組成。拍子粒可以話喺成條繩嘅靈魂,因為佢可以發揮到好多功能: 1️⃣ 落地嘅 ... ... <看更多>
jumping rope中文 在 10 Minute Jump Rope Workout 10分鐘跳繩訓練 - YouTube 的美食出口停車場
Jump Rope 10 min Workout for Beginner120bpm best rhythm for Jump Rope BeginnersArmwork Included:Criss Cross Open, Side Swing Open, ... ... <看更多>