關於 how to cook string beans ，我們在網路上蒐集到這些相關的討論、資訊與評價

We had Panda Bento at Ueno Zoo in Tokyo. It was very cute and looked very easy to make, so we tried to recreate it at home 🐼 If you cannot get the bamboo skin wrapping sheet, you can of course put it in a Bento box. I did so, too for kids' school lunch 😉

Bamboo Skin Wrapping Sheet Takekawa 竹の皮（大）15cm*60cm 6inch*23inch
https://amzn.to/36gcyLH
To use, soak the Bamboo Sheet 2~3 hours in advance to make it soft. Rinse and wipe off any extra water before you use. Peel off 5mm-wide bamboo string to tie up the wrapped Bento.

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Panda Bento in Bamboo Skin Sheet / Takekawa Lunch Box (Ueno Zoo) Recipe

Difficulty: Easy and FUN
Time: 15min to assort the dishes

If you are making it for Bento Box, make the topping dishes in advance and keep them in the fridge. They can last for 2 days!

Dishes:
Gomoku Flavored Rice (Ueno Zoo used Mochi rice / Okowa but regular rice is OK)
https://youtu.be/HlCNAmBu2sM
White Rice
https://youtu.be/DovkRLdU_DE
Simmered Shiitake Mushrooms
https://youtu.be/t_sRN0HvrGA
Kinshi Tamago (shredded egg crepe)
https://youtu.be/NRBhl0baHQ8?t=126
Sakura Denbu (pink colored seasoned shredded codfish)
Salt Boiled Snow Peas
Braised Cubed Pork (or any meat dish is OK)
Sweet Black Beans

レシピ（日本語）
https://cooklabo.blogspot.com/2020/11/Panda-Bento.html
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春天的鮮豆脆嫩新鮮，含豐富蛋白質。
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Ingredients:

2-3 green asparagus
50g string beans
50g sweet pea pods
20g white Dutch Runner Bean
20g broad Bean
20g lima Bean
20g green soybean
20g garden pea
20g snap Bean
Appropriate amount of small onion
Appropriate amount of parmesan cheese
black pepper a little
salt a little

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食材：

綠蘆筍 2~3支
四季豆 50g
紅白花豆 20g
毛豆仁 20g
蠶豆 20g
皇帝豆 20g
碗豆仁 20g
敏豆 20g
四季豆 20g
甜碗豆夾 50g
義大利乾酪 適量
小洋蔥 適量
鹽 少許
黑胡椒 少許

步驟 :
1.不易熟的大顆豆仁先川燙
2.之後再將蘆筍切小段，豆莢切小段川燙
3.鍋中加入一匙橄欖油加入小洋蔥爆香，將蔬菜稍微煮熟保留口感後盛盤，將爆香的橄欖油淋在燙好的蔬菜上，加一點鹽、胡椒，將起司切片刮片放在蔬菜上。

更多影片：
脆皮燒肉：https://youtu.be/d0En5IJ4DbA
FACEBOOK： https://www.facebook.com/C2FoodChannel/

 #salad #healthrecipes #simple

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