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內容包含:
✔️每日訓練課表
✔️影片示範動作搭配中文解說
✔️計時器
影片中,Sebastian 介紹生酮飲食及碳水循環飲食的原理及方式,同時分享個人對這兩種飲食法的看法。希這個影片對你們有幫助, 請別忘了給我一個讚,訂閱我的頻道,我們下次見
所有顧客都可以從他們的iHerb訂單中獲得折扣,而新顧客可以在無金額限制的訂單獲得額外 9折優惠。 新客戶折扣優惠至01/31/2019 截止。
http://www.iherb.com/?pcode=19NEW&rcode=KOS1375
使用我們的折扣碼 “KOS1375” 享優惠,同時透過下方連結,可以獲得更多折扣。 購物車可自行篩去或增加產品。
https://www.iherb.com/tr/cb?pcodes=JAS-01500qty1_JUB-00459qty1_EDW-00046qty1_EDW-00071qty1_JUB-00401qty1_LRG-00020qty1_KSH-70261qty1_NPA-77020qty1_NLL-01107qty1_LLS-00380qty1_EDW-00062qty1_SIR-00512qty1_LSF-00643qty1_SSX-02022qty1&rcode=KOS1375
影片中介紹的產品連結 Products mentioned in the video:
Julian Bakery, 有機帕爾馬乾酪脆餅
https://tw.iherb.com/pr/Julian-Bakery-Primal-Thin-Crackers-Organic-Parmesan-8-4-oz-238-g/73661?rcode=KOS1375
Julian Bakery, 香草肉桂 Pro Granola
https://tw.iherb.com/pr/Julian-Bakery-Pro-Granola-Vanilla-Cinnamon-Cluster-1-22-lbs-555-g/77538?rcode=KOS1375
Lily's Sweets, 70%黑巧克力
https://tw.iherb.com/pr/Lily-s-Sweets-70-Dark-Chocolate-Bar-Salted-Almond-2-8-oz-80-g/80992?rcode=KOS1375
SeaSnax, Chomperz, 海苔脆片
https://tw.iherb.com/pr/SeaSnax-Chomperz-Crunchy-Seaweed-Chips-Barbecue-1-oz-30-g/58791?rcode=KOS1375
Laird Superfood 有機生酮奶精
https://tw.iherb.com/pr/Laird-Superfood-Superfood-Creamer-Unsweetened-8-oz-227-g/77803?rcode=KOS1375
Sir Kensington’s 燻紅椒美奶滋
https://tw.iherb.com/pr/Sir-Kensington-s-Mayonnaise-Chipotle-10-fl-oz-295-ml/77832?rcode=KOS1375
Edward & Sons 紫米和黑芝麻脆餅
https://tw.iherb.com/pr/Edward-Sons-Exotic-Rice-Toast-Whole-Grain-Crackers-Purple-Rice-Black-Sesame-2-25-oz-65-g/32701?rcode=KOS1375
Lundberg, 焦糖玉米有機米餅
https://tw.iherb.com/pr/Lundberg-Caramel-Corn-Organic-Rice-Cakes-9-4-oz-267-g/11600?rcode=KOS1375
Natierra, 有機冷凍乾燥草莓
https://tw.iherb.com/pr/Natierra-Nature-s-All-Organic-Freeze-Dried-Strawberries-1-2-oz-34-g/50090?rcode=KOS1375
Nature's Path, 有機全穀麥片
https://tw.iherb.com/pr/Nature-s-Path-Organic-Heritage-Flakes-Cereal-13-25-oz-375-g/41173?rcode=KOS1375
Kashi, 7種全穀物麥片
https://tw.iherb.com/pr/Kashi-7-Whole-Grain-Flakes-Cereal-12-6-oz-357-g/44551?rcode=KOS1375
Edward & Sons, 有機即食馬鈴薯泥
https://tw.iherb.com/pr/Edward-Sons-Organic-Mashed-Potatoes-Roasted-Garlic-3-5-oz-100-g/32702?rcode=KOS1375
Artisana, 有機生椰子醬
https://tw.iherb.com/pr/Artisana-Organics-Raw-Coconut-Butter-14-oz-397-g/64991?rcode=KOS1375
Now Foods,烘烤薄鹽夏威夷豆
https://tw.iherb.com/pr/Now-Foods-Real-Food-Macadamia-Nuts-Dry-Roasted-Salted-9-oz-255-g/38568?rcode=KOS1375
#生酮飲食 #碳水循環
「dried seaweed中文」的推薦目錄:
- 關於dried seaweed中文 在 KosmoFit Youtube 的精選貼文
- 關於dried seaweed中文 在 Chris Wong Private Kitchen Cooking Channel Youtube 的最讚貼文
- 關於dried seaweed中文 在 海藻海苔,好營養,微量元素.柏格醫生 - YouTube 的評價
- 關於dried seaweed中文 在 Eats Foodture - Seaweeds --(2): Dried Wakame *** 中文/日本語... 的評價
- 關於dried seaweed中文 在 seaweed中文2023-精選在Instagram/IG照片/Dcard上的焦點 ... 的評價
dried seaweed中文 在 Chris Wong Private Kitchen Cooking Channel Youtube 的最讚貼文
Topokki - One of the most popular Street Food in Korea.
Now You can make it at your lovely home and share with your good friends.
Recipe is as below, Cheers.
韓國街頭人氣小吃「辣炒年糕」,做法超簡單! 快來一起做吧!! ^^
Recipe of Topokki: Serve For 2
INGREDIENTS A:
Korean Rice Cake ------------------ 400g
Fresh Leek ---------------------------- 1 Pcs
Korean Fish Cake ----------------- 2 Pcs (Sliced)
Medium Boiled Egg --------------- 2 Pcs
INGREDIENTS B:
Korean Hot PepperPaste -------- 2 tbsp
Korean Syrup -------------------------- 2 tbsp
Korean Soy Sauce ------------------- 1.5 tbsp
Chili Powder --------------------------- 1 tbsp
INGREDIENTS C:
Water -------------------------------------- 600ml
Dried Shrimps ------------------------- 15 Pcs
Dried Anchovies --------------------- 20 Pcs
(Head and degestive organs removed)
Seaweed --------------------------------- 3 Pcs
Method:
1. Put INGREDIENTS C in a pot, cook to boil for 8 mins. Retain the broth to use later.
2. Pre-Mix INGREDIENTS B.
3. Put the clear broth in another pot and mix with INGREDIENTS B mixture in medium heat.
4. Add INGREDIENTS A to cook until the sauce has been thickened.
中文食譜 : https://www.facebook.com/MyPrivateKitchen.Chriswong/videos/1812230615713908/
------------- SEAT BACK, RELAX AND ENJOY THE K-FOOD --------
FOR MORE DETAILS PLEASE VISIT OUR FACEBOOK PAGE @我的C家廚房!Bon Appétit
https://www.facebook.com/MyPrivateKitchen.Chriswong/
dried seaweed中文 在 Eats Foodture - Seaweeds --(2): Dried Wakame *** 中文/日本語... 的美食出口停車場
Seaweeds --(2): Dried Wakame *** 中文/日本語 descriptions can be found in comments*** In Japan, dried wakame is often eaten in miso soup and salads, etc. ... <看更多>
dried seaweed中文 在 seaweed中文2023-精選在Instagram/IG照片/Dcard上的焦點 ... 的美食出口停車場
seaweed中文 2023-精選在Instagram/IG照片/Dcard上的焦點新聞和熱門話題資訊, ... of a slice of grilled SPAM on rice, wrapped in dried seaweed. ... <看更多>
dried seaweed中文 在 海藻海苔,好營養,微量元素.柏格醫生 - YouTube 的美食出口停車場
什麼是海藻( seaweed )? 海藻是一種植物性蔬菜, ... 公司和艾瑞克柏格醫生概不負法律責任。 # 減肥#生酮飲食#斷食#柏格醫生 中文 #柏格醫生#胰島素#肝功能. ... <看更多>