No, carbs won't make you fat, caloric surplus does. If you consume more than you burn you'll get fat whether it's Carbs, Fat or protein. ... <看更多>
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do carbs make you fat reddit 在 why do carbs make u fat : r/NoStupidQuestions - Reddit 的相關結果
The thing is that carbs are a very fast burning source of energy and they are often found in snacky foods, so if you ate 300 cal worth of carbs ... ... <看更多>
do carbs make you fat reddit 在 Carbs don't make you fat. : r/Vent - Reddit 的相關結果
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do carbs make you fat reddit 在 ELI5: How exactly do carbs make you fat? - Reddit 的相關結果
It doesn't make sense to look at numbers, because carbs are 4 calories per gram, and fat is 9 calories per gram. But if you look at the ... ... <看更多>
do carbs make you fat reddit 在 r/crossfit - "Fat doesn't make us fat, carbs do" - Reddit 的相關結果
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do carbs make you fat reddit 在 Why are carbs such important for muscle growth? - Reddit 的相關結果
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do carbs make you fat reddit 在 Why carbohydrates make as fat? Or... do they? : r/loseit - Reddit 的相關結果
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