Hey!
Here's a week in my life vlog! Hope you enjoy it!
Thank you to Organicule Superfoods for partnering with me in this vlog!
https://www.organicule.com/
Use code [allyna10] to enjoy 10% off your order
--------------------------------------------------------------------------------------------------------------------
+ Products Mentioned
Hemp Protein https://www.organicule.com/collections/individual-superfood/products/organicule-hemp-protein-powder-400-grams
Maca Powder https://www.organicule.com/collections/individual-superfood/products/organicule-maca-powder
Snappea Milk https://snappeafood.com/product/snappea-utterly-original-dairy-free-plant-based-milk-1-litre/
23.5N Rice Soothing Essence
Baobab Oil https://www.organicule.com/collections/singular-bottle/products/baobab-oil-300ml
Mongongo Oil https://www.organicule.com/collections/singular-bottle/products/mongongo-oil-30ml
Kalahari Melon Seed Oil https://www.organicule.com/collections/singular-bottle/products/kalahari-melon-seed-oil-30ml
Krave Beauty Great Barrier Relief Serum https://global.kravebeauty.com/products/great-barrier-relief
23.5N Rice Soothing Active Moisturizer
Lotus Biscoff Cheesecake https://www.cakerush.my/products/lotus-caramelised-biscuit-cheesecake
Vegan Fudge Brownie https://www.cakerush.my/products/vegan-choc-fudge-brownie
------------------------------------------------------------------------------------------------------------------------
+ Use my ORGANICULE SUPERFOOD code [allyna10] for 10% off
https://www.organicule.com/
+ Use my AGRAIN code [AllynaWongxAgrain20] for 20% your meal
(valid for dine-in/takeaway only)
+ Use code [ALLYNA10] to get RM10 off your order on Cakerush! (T&C apply)
https://www.cakerush.my/
-------------------------------------------------------------------------------------------------------------------
+ WHERE ELSE TO FIND ME
My Online Store: https://www.instagram.com/beanandbeam/
Instagram : Main : https://www.instagram.com/allynaaw/
Spam: https://www.instagram.com/wmelon25/
Food: https://www.instagram.com/fixingcravings/
+ FILMING EQUIPMENTS
Canon M50 - https://t.productlink.io/a16awp
Microphone - https://t.productlink.io/a16awq
+ DISCLAIMER
This video is sponsored by Organicule Superfoods but all opinions are of my own. Some of the above bit.ly links are affiliated.
For any business/PR related inquiries, kindly reach me at allynalynn@gmail.com
dairy-free milk for coffee 在 Joanna Soh Official Youtube 的最佳解答
SUBSCRIBE for new videos every week: https://www.youtube.com/user/joannaso... It's fall, it's time to get cosy and enjoy a warm cup of latte without the the side effects of caffeine. These 4 Superfood Lattes are extremely nutritious and dairy-free. Which is your favourite? Tag me @JoannaSohOfficial #JSohRecipes
Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach.
________________
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohof...
https://www.facebook.com/joannasohoff...
https://www.youtube.com/user/joannaso...
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
https://www.instagram.com/hernetwork.tv/ https://www.facebook.com/hernetwork.tv/
________________
4 NON COFFEE SUPERFOOD LATTES
MATCHA VANILLA LATTE
1. ½ cup Soy Milk – 64Cals
2. ½ cup Hot Water
3. 1 tsp. Matcha Green Tea Powder – 12Cals
4. 1 tsp. Maple Syrup – 17Cals
5. ¼ tsp. Vanilla Extract – 4Cals
Total Calories: 97Cals
ROOIBOS TEA LATTE
1. 1 Rooibos tea bag
2. ½ cup Hot Water
3. ½ cup Soy Milk – 64Cals
4. 1 tsp. Maple Syrup – 17Cals
5. 1/8 tsp. Cinnamon Powder
Total Calories: 81Cals
COCONUT CHOCOLATE LATTE
1. ½ cup Coconut Milk – 222.5Cals
2. ½ cup Water
3. 1 tbsp. Raw Cacao Powder – 31Cals
4. 1 tsp. Maple Syrup – 17Cals
5. ¼ tsp. Vanilla Extract – 4Cals
Total Calories: 515Cals
SPICED TEA LATTE
1. ½ cup Coconut milk – 222.5Cals
2. ½ cup Hot Water
3. 1/8 tsp. Turmeric – 2Cals
4. 1/8 tsp. Cinnamon Powder
5. 1 tsp. Ginger Powder – 6Cals
6. 1 tsp. Maple Syrup – 17Cals
Total Calories: 247.5Cals
STEPS:
1) In a mug mix the dry ingredients or steep the tea bag with hot water. Stir until the powder is fully dissolved.
2) Then sweeten it with a teaspoon of maple syrup or honey. You can also choose to flavoUr it with ¼ teaspoon of vanilla extract. Stir again.
3) Next, warm the milk in a saucepan over medium heat. I used either soy milk or coconut milk.
4) Pour the milk into a cup and froth the milk with an electric milk frother.
5) Then pour the milk into the drink mixture and serve warm.
dairy-free milk for coffee 在 Joanna Soh Official Youtube 的最佳解答
♥ Jodie Akinci has been creating honest, simple and delicious cakes for her family and friends. Now she’s here to share them with all of us. Read below for full recipe.
♥ SUBSCRIBE fore new video every Monday, Wednesday, Friday: https://www.youtube.com/user/joannaso...
♥ Her Network is NOT sponsored. It's an online network I created bringing together strong and passionate women, driven by the same vision of wanting to support other women across to be their best self.
"We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, parenting, life advice, beauty, fashion, lifestyle and more."
________________
Stay connected and follow us here:
https://www.instagram.com/hernetwork.tv/ https://www.facebook.com/hernetwork.tv/
JODIE AKINCI
https://www.instagram.com/jodiedailyb...
JOANNA SOH
http://joannasoh.com/
https://www.instagram.com/joannasohof...
https://www.facebook.com/joannasohoff...
https://www.youtube.com/user/joannaso...
https://twitter.com/Joanna_Soh
Try these yummy recipes and SHARE your pictures with us! Tag me @joannasohofficial @jodiedailybakes Lots of Love xx
________________
CHOCOLATE ZUCCHINI BROWNISE (Serves 16)
Ingredients:
1. 1 cup Flour – 445Cals
2. 2/3 cup Raw Cane Sugar – 323Cals
3. ½ cup Cacao Powder – 98Cals
4. ½ tsp. Salt
5. 1 tsp. Baking Powder – 2Cals
6. ½ tsp. Baking Soda
7. ½ tsp. Instant Coffee Granules – 1Cals
8. 1 Large Egg – 78Cals
9. ¼ cup Coconut Oil – 470Cals
10. 1/3 cup Milk – 48Cals
11. 1 tsp. Vanilla Extract – 12Cals
12. ½ cup Boiling Water
13. 1 cup Grated Zucchini – 19Cals
93.5Cals per serving
Steps:
1. Pre-heat oven to 160°C / 320°F, grease and line a tin with baking paper.
2. In a bowl, mix all dry the ingredients together.
3. In a separate bowl, mix all the wet ingredients; coconut oil, egg, milk and vanilla extract. Stir until well combined and set aside.
4. Whisk dry ingredients until no lumps. Add hot water and continue to stir.
5. Then add in the wet mixture and continue to whisk until smooth.
6. Finally, stir in the zucchini.
7. Bake in the oven for 30 – 35 minutes. Remove and allow it to cool down before slicing into 16 equal portions.
7. You can choose to decorate the brownies with icing sugar and cacao powder.
Make this as a treat for your family and friends. Yummzzz!!