Join Deborah’s class at 7:15pm every Monday;)
Repost from @thepracticegroup @TopRankRepost #TopRankRepost Meet Deborah @1n_the_air. Deborah is a lover of running and has participated in numerous overseas marathons. Starting her practice in 2010, she fell in love with yoga and found that it complimented with running very well. *
In 2015, she found AntiGravity® and is now a certified Level 2 AntiGravity® Fitness Instructor. Joining the TP AntiGravity® team, Deborah will lead you through fun yet relaxing sequences to help you de-stress and enjoy your time in the hammock! In addition to AntiGravity®, Deborah is also certified as a yoga teacher and loves Himalayan Singing Bowl Therapy.
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Deborah is patient and always smiling, welcoming her students to try and adapting the practice to their needs. She will encourage you, proving that only your mind is your limit to your body. Afterwards, you'll feel refreshed, happier, and maybe even taller! Deborah puts in the work to reap the benefits after. Do the work. Be like Deborah. ✌️
同時也有1部Youtube影片,追蹤數超過2萬的網紅PicniclyNOW,也在其Youtube影片中提到,20 years ago, my mom and I both started practicing yoga together. I was living in San Francisco and she was in Albany, NY. We only got to practice tog...
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yoga therapy benefits 在 PicniclyNOW Youtube 的最佳解答
20 years ago, my mom and I both started practicing yoga together. I was living in San Francisco and she was in Albany, NY. We only got to practice together a few times per year, but she was a huge inspiration to me. Here's what she taught me, I hope you all dig it as much as I do.
Get Inspired: https://goo.gl/zfi5x4
Eat Well: https://goo.gl/pDMx7b
Explore Thailand : https://goo.gl/CTLLxQ
Get Inspired: https://goo.gl/zfi5x4
Eat Well: https://goo.gl/pDMx7b
Explore Thailand : https://goo.gl/CTLLxQ
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