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我已完成✅接种两支疫苗超过一个月了，朋友羡慕我说，等雪隆步入复苏计划第二阶段，就可以出去堂食、进行休闲活动、国内旅游等等。
其实，我很想回乡看爸爸妈妈
我们也想带着孩子去国内旅行
我也期待跟好朋友聚餐聊天
我更想去品尝想念已久的美食
但是我更清楚知道
#我接种的疫苗它当初只是针对新冠肺炎原始病毒株研发，而现在病毒株已经变种到delta和lambda
而目前 #在雪隆感染delta病毒株的人很多
所以，在外活动和包括堂食是会有感染破口（气溶胶与飞沫传染）就算我已接种两剂疫苗，我还是有可能感染其它病毒株。
你说我怕死吗？
其实，我不害怕死亡。
我害怕不小心感染病毒后的身心伤害与身体并发症
我更害怕因我也受感染的人。
这一年多来我不敢接近住我家附近的弟弟弟媳与两个年幼的侄儿。
要彼此都安全与健康，唯有做好本分。为了我的家人、同事和朋友，我是不会冒这个风险。
我依然会坚持外出时戴上双口罩
（内层外科口罩，外层布口罩）和脸罩
保持人身距离、如非必要不外出、也不去人潮多的地方
随时消毒双手、不触摸眼睛、鼻子及嘴巴
继续与病毒“和平”共处。
如你有时间⬇️欢迎仔细阅读⬇️颜医生详细的解说⬇️
以下是来自 #马大儿童重症专科医生颜振胜副教授 的文字及图片
While our country is still yet to come out from the current pandemic crisis, the relaxation of SOP is announced against the advice of the health experts...
Many pseud experts are around, they are telling to relax but they are wearing N95 even at outdoors... Wasting the precious PPE with no good reason. Good leaders show by example and honest and transparent in their decision!
Din-in is allowed when you have received 2 doses of vaccines ??
The full protection comes in only 2 weeks after the 2nd dose of vaccination, and we need 70% of population to be vaccination in general but 90% for delta variants to have a safer environment !!!
US has a surge of infected cases of more 100,000 cases per day with more severity in both adults and children requiring hospital and ICU admissions...
So.....
1. Vaccine is not a silver bullet
2. U need to be sure of the people around have been vaccinated and they are not from the high risk group who can be infected at any time
3. Have only one safety bubble for now
4. Avoid going to crowded places especially if the ventilation ther is poor with air-cond environment.
5. DO NOT dine-in and talk without wearing mask at indoor environment with poor ventilation.
6. Wear a mask when you are at indoor especilly when ventilation is poor.
7. Improve workplace ventilation: open windows, install exhaust fans if needed to improve air flow by dilution, hepa air purifier to improve air quality, upper UVGI to kill viruses, basic surface cleaning, basic hygiene practices and hand hygiene, social distancing
8. Exercise and keep good immunity
No shortcut in fighting COVID-19 to stay safe and alive!
A package of protection is needed for all of of us to stay safe.
Take responsibility for yourself and your loved ones...The ever changing sop wouldn't protect you especially when they are not making sense and logic with no scientific basis!
Delta variant on the prowl; US cases, hospitalisations rose to six-month high
https://newswav.com/A2108_i3BTjf?s=A_8DJxQFJ
who hand hygiene 在 WHO: How to handwash? With soap and water - YouTube 的美食出口停車場
Hand hygiene, either with soap and water or with alcohol-based handrub, is one of the best ways to avoid getting sick and spreading ... ... <看更多>