#fridayvibes
Old and new friends. Everyone is welcome 🙌🏼 Back in studio FLYPROJECT] , everyone’s first today, flowing with music, so exciting!
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Grateful for yogis who’ve returned and all the new friends made ❤️
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Thank you for a sweet start, Happy Fri yay everyone! Grace, Strala Guide
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Sessions for now and October :
Monday 730pm Vinyasa (Sound)
Tuesday 1000am Vinyasa (Sound)
Wednesday 730pm Vinyasa
Wednesday 850pm Yoga Nidra
Friday 1000am Vinyasa (Sound)
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Book a mat space (limited) in FLYPROJECT] bio link or @classpassmy
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Class Description:
About this session, Vinyasa (Sound)
This 60 minutes offering combines a basis yoga, breath work and sound therapy using crystal bowl as closing to nourish and promote overall wellness of the being.
Beginners are welcome.
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About this session, Yoga Nidra
This 60 minutes offering combines a 20 minutes of basic yoga movement before entering a 30 - 40 minutes of Yoga Nidra for closing to nourish and promote overall wellness of the being.
Beginners are welcome.
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What is Yoga Nidra (Sleep Yoga) ?
It is a powerful guided meditation done in savasana (Corpse Pose) that will help you to release tension and stresses, which promotes deep rest and relaxation, while developing greater self awareness.
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#gracestralaguide
同時也有15部Youtube影片,追蹤數超過329的網紅Beixin & Robin,也在其Youtube影片中提到,What is forest bathing? How is it done, and how is it good for you? In celebration of International Day of Forests 2021, our team made this mini film ...
「what is music therapy」的推薦目錄:
- 關於what is music therapy 在 Grace Strala Guide KL, Malaysia Facebook 的最佳解答
- 關於what is music therapy 在 Facebook 的最讚貼文
- 關於what is music therapy 在 貓的成長美股異想世界 Facebook 的精選貼文
- 關於what is music therapy 在 Beixin & Robin Youtube 的精選貼文
- 關於what is music therapy 在 Xiaomanyc 小马在纽约 Youtube 的最佳貼文
- 關於what is music therapy 在 Jessica Vu Youtube 的精選貼文
- 關於what is music therapy 在 An introduction to music therapy - YouTube 的評價
what is music therapy 在 Facebook 的最讚貼文
Before release. Note 1:
When I released Really wanna know ya last November I thought I was preparing for a new chapter of my life. I felt happy, energetic, in love and my music said it all. Little did I know the past year was gonna be the hardest for me mentally. The world fell apart and I fell apart too. Some relationships broke, others got stronger, I started doubting myself, started feeling “sad” not being used to feeling sad (cause “I’m a positive person and positive people shouldn’t feel sad”) and I’ve paid the price of my own nature: rushing into things and decisions, jumping to conclusions and not allowing myself to feel down. I was at my lowest and I barely recognized myself... Here’s what people see about me most of times but what is in my next release deals with that part of me I’d never like to allow myself to be cause I don’t like it... Useless to say that writing music has played a key part in helping me and being my therapy those times and you know I am a sucker at pretending. So here’s the first of many notes of my truth.
(With attached all of my highest most stupid moments to keep everything very me and a little less dramatic cause life is very amazing❤️)
25 more sleeps till a new start.
#note1
what is music therapy 在 貓的成長美股異想世界 Facebook 的精選貼文
🌻另一個Zoom會議(第二次貼......有補上一些內容)
繼上次的年報導讀會議後, 讓我們再做另一個會議! 這次很榮幸邀請到一位對估值很有見解的股友前輩來帶大家了解估值(恩, 這次我會是主持人, 不是主講人).
主題: 估值(valuation)分享會(Cat: 這不算基礎的估值會議)
主講人: 小揚(from安泰價值投資)
https://www.facebook.com/antaiinvestment (此為小揚的粉絲頁)
參與者: 具基本估值能力. 若打算參加者, 請事先跟我(請私訊)提出一個關於估值的case study, 到時候可在會議中分享(最好是以投影片形式呈現, 這樣到時候好跟大家分享). 若有估值的問題, 也可以提出.
Case study可以是美股, 也可以是台股.
時間: 台灣時間07/10 (周六)晚間9點.
預計一個小時(不會像上次那樣冗長了😅): 前30分鐘由小揚做分享, 後30分鐘大家分享估值案例&提問
進行方式: 以Zoom進行(之後會私訊會議資訊給參與者)
🌻Morgan Stanley Mid-year Investor Outlook: A tricky transition
https://www.morganstanley.com/ideas/midyear-2021-global-markets-outlook
🌻在您投資生涯中, 有沒有一些觀念讓您受用很多?
下面這位投資名人的好觀念影響我很深. 他的意思是, 一般投資人, 只要能説出三個買一家公司的理由, 就很夠了. 這也迫使我, 每次在買股票時, 問自己對這家公司的了解有多少. 也會去衡量公司的優點與缺點在哪裡.
"It is vital (重要的) that you know what you own, that if I asked you on the street why you like a certain stock, you can give me three reasons. If you don't know how they make their money, who their key clients are and what they make if, then I will tell you that you are over your head and should not own individual stocks."
全文在此:
Jim Cramer: In Times Like This, Go for the Easy Money
Look at the stocks you own. Can you tell me why you've got them? If you can't answer the following three questions, then have a look at several I like right now.
We've endured the meme stock craziness, with all of its love for heavily shorted stocks. We have watched the collapse of bitcoin to levels viewed as shocking, even if they are still more than double where they were not that long ago. We've dealt with Fed officials making it clear that they are no longer on the side of the bulls or the bears. They are on the side of job growth, but are wary of inflation. We've seen the end of the rush to get vaccines, which means that millions of people are going to get the new COVID variant, because there is no natural immunity to it. We've watched as the hopes for an infrastructure bill have collapsed. We've endured shortages of everything from chips to plastic to imported goods and labor.
And we're still standing, yeah, yeah, yeah.
Yep, we are in one of those halcyon moments, where the masks are off -- even if they shouldn't be -- and Americans are back doing what they do best: consume, spend, go out to eat and then consume and spend some more.
There are times in the stock market where the collective mindset is revealed. This is one of those times: Things are cool, it's not a big moment, there's no real news for a bit, it's the historically strong period and we can reach some conclusions about where we are.
When things are like this, it is important to remember that buyers like to revert to tried-and-true companies that thrive no matter what. These are companies that have an edge and are better at what they do than other companies.
You know that I am a great believer in index funds, that the average person doesn't have the time or the inclination to research individual stocks. It's a difficult barrier. I think you need to make time to read the quarterly report and listen to the conference call, to Google articles and, if possible, get some research about the companies you own. It is vital that you know what you own, that if I asked you on the street why you like a certain stock, you can give me three reasons. If you don't know how they make their money, who their key clients are and what they make if, then I will tell you that you are over your head and should not own individual stocks. I am reminded by this, because, once again, without a mask, I can be recognized and if I am not holding "Nvidia the Second," I can carry on a conversation.
I have had many in the last two weeks and when I have asked this litany of questions, I find myself at a loss as to why almost no one knew what they owned. But they thirsted for individual stocks, because they, like me, think things are better post pandemic. No, that's not a facetious comment. Many, many stocks did better with a stay-at-home economy. A huge number.
So what do I do? I revert to what others do when you are stumped about how to stay in touch with stocks, but want to do less homework. That means buying stocks that are accessible, not stocks like Unity (U) or Snowflake (SNOW) or Twilio (TWLO) or Okta (OKTA) .
I revert to normal businesses people know and I suggest they Google some articles, peruse the conference call, but, above all, like the company's products so you can buy more if it goes down.
Here's some that I have been telling people I like:
First is Ford (F) . I think the Ford lineup is amazing. The electric F-150 series will be incredible. I am eager to get a Maverick for my family, because it is a smaller pickup that will get the job done for the myriad little things I need to do with this farm I bought from that crazy bitcoin foray. I like the competitive edge of the CEO, who says he is going to bury Elon Musk when the Lightning comes out. I even think the Bronco is cool as all get out. Most important, though? I think the chip shortage is ending. My semiconductor friends are telling me the foundries are producing more feature-rich chips and that means Ford can pump out the trucks small business people love and need. Plus, the used car prices at last have plateaued, according to their most important pricing index. Halcyon times.
Second, Costco (COST) : The samples are coming back. Tell me you don't love the samples. You need things in bulk. You want low prices. You want to get all of the things that people don't think of with Costco, like insurance, hearing-aids -- hey, they are a fortune -- jewelry, things around the house. You go and you will buy far more than you first came for. My kind of store.
The kids love this American Eagle Outfitters (AEO) , which we just bought for my charitable trust, which you can follow along by joining the Action Alerts PLUS club. Jay Schottenstein, the CEO, came on "Mad Money" recently and it's clear that his Aerie model has real staying power: 26 consecutive quarters of double digit growth. No flash in the pan, that one. Number one brand in jeans for the 15 to 25 year old group. The best in the mall. How did I know this? I see the credit card bills.
I got up this morning to do my physical therapy. I have been doing it ever since I hurt my back in February. I have this really cool pair of sneakers that fit me perfectly and I love them, but I am fortunate enough to have a vacation house and I am always taking those shoes with me.
So I went on Amazon (AMZN) this morning and lo and behold I saw them for half price. I bought two pairs. Then I went over everything I have bought in the last year and got a bunch of those things. Then I bought a pair of binoculars, because mine were stolen. I paid half price.
Yep, Amazon's universal. I was talking to Alexa, while I was ordering, getting some new music on, asking questions. I saw that despite all of the Sturm und Drang of Amazon being late with things, all the delivery dates were within range. I didn't click on any ads, and I didn't need the speed of Web Services, but the whole thing reminded me about how special the darned company is. I don't care if it's ahead or behind plan for the moment. I would just buy some more when it goes down.
Finally, Apple (AAPL) . I think people who don't own Apple should look what they are holding at this very moment. Yes, right now. Or look at what's in your lap or on the table besides your fork. And then think about the bill you paid last night without knowing it. Think about what you bought in the App store yesterday. Think about what would happen if it would break or get stolen or, left in the Uber (UBER) , or heaven forbid, be dropped into the pool or in the, yes, toilet.
There, that's what you buy in halcyon times. Stocks of companies you know that if they go lower, because things get less halcyon, you are fine with it and buy more. If things go up, believe me, you will participate.
So accept the moment. Don't try for the hard money. Go for the easy kind. That's the best kind.
https://realmoney.thestreet.com/jim-cramer/jim-cramer--15692051
Picture: 牡丹(peony)花開. 恨不得院子裡有一塊地是牡丹園.
what is music therapy 在 Beixin & Robin Youtube 的精選貼文
What is forest bathing? How is it done, and how is it good for you? In celebration of International Day of Forests 2021, our team made this mini film on an increasing popular form of therapy called forest bathing, or shinrin-yoku. Forest bathing, or shinrin-yoku, is a wellness practice that started in Japan in the early 1980s.
We invited a bunch of friends to experience this unique activity that’s said to have a vast number of benefits, right here in Singapore. Led by You Min, a certified nature and forest therapy guide from Xiu Nature Connections (@forestbathingsg), here’s how it went.
Show our forests, our guide, our friends, and our team some love by liking, commenting on, and sharing this video. ?
Special Thanks to:
Featured Forest Bathing Guide: Xiu Nature Connections (@forestbathingsg)
Forest Bathing experience can be booked through: Seek Sophie (@seeksophie)
Friends: Kimberly (@chankimberly), Charlene (@charlenesu), Aarika (@aarikalee), Xaria (@xaereeia), Sharlyn (@sharsharsmiles), Bryan (@bryanadamstan), Paul (@paulpan.ly)
Camera 1: @robinlamhj
Camera 2: @beixin
Camera 3: @pehhhziqi
P.S. No plants/animals were harmed in the making of this video. The little gifts you see our friends picking up in the video were all picked from the ground. ;)
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x Connect with Us
Instagram - https://instagram.com/beixinandrobin
Beixin's Instagram - https://instagram.com/beixin
Robin's Instagram - https://instagram.com/robinlamhj
Facebook - http://www.facebook.com/beixinandrobin
x Gear List:
Camera 1 - Canon EOS R6
Lens - Canon RF 28-70mm f2
Camera 2 - Canon EOS R
Lens - Canon RF 35mm f1.8
Camera 3 - Canon EOS R
Lens - Canon RF 70-200mm f2.8
Mic - Rode Videomic Pro NTG
x Music
Artlist - https://artlist.io/Robin-58878
(Get 2 months free)
x Software
Adobe Premiere Pro
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Contact us at: hello@beixinandrobin.com
what is music therapy 在 Xiaomanyc 小马在纽约 Youtube 的最佳貼文
So the other day I heard about Liangtse Wellness, a high-end luxury Chinese spa that recently opened their first location in the United States right off New York City billionaire’s row. Their therapies include the standards like massage and foot baths but also more exotic treatments like 5 year aged moxibustion and cupping, made famous in the U.S. by Olympian Michael Phelps among others. I asked if I could stop by to try the traditional fire cupping and they were totally down!
They didn’t sponsor this video but they did give me 20 free cuppings to give away — check out my Instagram for contest details! Thanks so much to them — you can check them out on Yelp here: https://www.yelp.com/biz/liangtse-wellness-midtown-new-york
Want to learn fluent Chinese like me?
Sign up for my free newsletter and discover how you can pick up Chinese quickly using my weird but effective method:
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Subscribe to my channel: https://www.youtube.com/channel/UCLNoXf8gq6vhwsrYp-l0J-Q?sub_confirmation=1
Follow me on Instagram: https://www.instagram.com/xiaomanyc/
Follow me on Facebook: https://www.facebook.com/xiaomanyc/
If you guys like the music in my videos, you can check out all the AMAZING music Epidemic Sound has at my affiliate link here: http://share.epidemicsound.com/xiaomanyc
what is music therapy 在 Jessica Vu Youtube 的精選貼文
Hello! Hope this chit chat get ready with me helps you relax a little bit! ? Thank you to YSL Beauty for sponsoring this video ♡
Fluent in more than one language? Help me + other viewers by adding subtitles for this video in your language here! ?♀️
https://www.youtube.com/timedtext_cs_panel?c=UCBe3AJEV4vXAH5xs7eVyTTA&tab=2
FOLLOW ME!
✧ IG: https://www.instagram.com/jessyluxe
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✧ TWITTER: https://twitter.com/luxejessy
✧ SOUNDCLOUD: https://soundcloud.com/jessyluxe
✧ SPOTIFY: https://open.spotify.com/user/x39pm9yrqj1nklvv9ptgvsd3d
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Hi! I filmed this chit chat grwm a little differently bc I wasn't in the mood to talk on the day I filmed...let me know what you think of this format! I wanted to do a chill catch-up talk and was going to sprinkle in some of your confessions (which you submitted on IG stories), but they were a little too wild for this video ? Maybe I'll do a separate video in the future.
ALSO uhh YSL Beauty? ? I didn't mention it in the video because I didn't want to sound like too much of a fangirl, but my first channel logo was inspired by the YSL logo (it was a JV interlocked in the same font) so this is a very full-circle moment for me! How surreal to be able to support and be supported by a brand I admire so much during this trying time. Thank you times a million ?♡ I hope this video brought you all a little bit of peace. I added the sound of rain and muffled the music so you can hear it better...although rainy days put me in a gloomy mood, I think the pitter-patter of raindrops falling against a window is the most soothing sound. I haven't heard the sound of thunder in so long. Missing FL and my family a little bit more today ⛈ I will visit when this is all over!
Hope you're all well + healthy ?
♡ xo
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P R O D U C T S
EYES ⁺
˖ OLens Russian Velvet Green Soft Contact Lenses https://bit.ly/2yfnz2Q ‹ use code "JESSICAVU" for $ off ›
˖ Too Faced Born This Way Super Coverage Multi-Use Sculpting Concealer ("Almond") http://bit.ly/2x8lh1e
˖ Anastasia Beverly Hills Soft Glam Eyeshadow Palette ("Orange Soda", "Burnt Orange") https://bit.ly/3em4vjG
˖ ColourPop Pressed Powder Shadow ("Worth It") - no longer available; similar: https://bit.ly/2VrGoYd
˖ Revlon ColorStay Micro Hyper Precision Gel Eyeliner ("Brown") https://bit.ly/2xtzgmd
˖ Urban Decay 24/7 Glide-On Eye Pencil ("Torch") https://bit.ly/2Ry3pri
˖ Maybelline TattooStudio Eyeliner Pencil ("Bold Brown") http://bit.ly/2NJ9Mp8
˖ Petite Cosmetics Stick With Me Eyelash Glue https://bit.ly/2RaWYdA
˖ Velour Lashes False Lashes ("Would I Lie?") https://bit.ly/2V6JO3M
˖ ColourPop BFF Mascara ("Brownie Points") http://bit.ly/32o29dd
FACE ⁺
˖ YSL Touche Eclat Blur Primer ("Silver") https://bit.ly/2JyncTc
˖ YSL Touche Eclat High Cover Radiant Concealer ("2.5 Peach") https://seph.me/2z2iISN
˖ Focallure Sculpt Glow Contour Palette ("01 Maui Nights + Opal") http://bit.ly/34FIzL4
˖ Physicians Formula Butter Bronzer Murumuru Butter Bronzer ("Bronzer") https://bit.ly/2VurII9
˖ Make Up For Ever Star Lit Powder ("2 Frozen Gold") https://bit.ly/2RuzUqz
LIPS ⁺
˖ Buxom Plumpline Lip Liner ("Hush Hush") https://bit.ly/3aaykAp
˖ Anastasia Beverly Hills Pro Pencil ("Base 1") http://bit.ly/2CX1s1V
˖ YSL Rouge Volupte Rock'N Shine Lipstick ("Nude Solo", "Cacao Bounce") https://bit.ly/2xBa5OP
HAIR ⁺
˖ GHD Platinum White Professional Performance Styler Flat Iron, 1'' https://bit.ly/3b1U5Ut
WEARING ⁺
‹ use yesstyle code "JESSICA10" for $ off ›
˖ chuu ADAN Lightweight Rib Knit Cardigan ("Yellow") - no longer available; similar: https://bit.ly/2ya7E5G
˖ Artemis Apollo Pearl Kasim Earrings (I took off the dangle part) https://bit.ly/2XAd5FE
˖ MAKA Color Block Square Scarf https://bit.ly/2XxGQXz
˖ INK+IVY Bree Knit Throw Blanket ("Coral") https://bit.ly/3ekYbsY
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T O O L S
˖ Sigma Beauty 3DHD Blender Makeup Sponge http://bit.ly/2GOkuZA
˖ Sigma Beauty Tapered Blending Brush E40 http://bit.ly/2VnLqEz
˖ ColourPop Tapered Blending Brush E2 http://bit.ly/2G1nIds
˖ Sigma Beauty Eye Shading Brush E55 http://bit.ly/2NbCcaJ
˖ Shiseido Eyelash Curler http://bit.ly/2yTEe8H
˖ Luxie Rose Gold Tapered Face Brush 520 http://bit.ly/2RJMYX8
˖ ColourPop Small Tapered Brush E9 http://bit.ly/2V55rPe
˖ Sigma Beauty Shader Crease Brush E47 http://bit.ly/2GQc85s
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T E C H
˖ CAMERA
Canon EOS Rebel T6i DSLR
https://amzn.to/2PcG1Mk
˖ LENS
EF-S 18-55mm IS STM Kit Lens
https://amzn.to/2P7wAxx
˖ EDITING PROGRAM
Final Cut Pro X 10.4.1
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M U S I C
˖ Joey Howard - Moment (Instrumental) https://thmatc.co/?l=E66170C
˖ Eric Reprid - Something to Nothing https://thmatc.co/?l=CBD75CE7
˖ Dewey Wiles - Just Because You're Sorry - https://thmatc.co/?l=BDBD7B8D
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? BUSINESS EMAIL: jessica@rare.global
FTC: Sponsored by YSL Beauty ♡ Some links listed are affiliate links and some products used I received in PR („• ֊ •„)
what is music therapy 在 An introduction to music therapy - YouTube 的美食出口停車場
This video explains music therapy in an interview with Rachael Finnerty — a music therapist who is accredited in Canada. It introduces music ... ... <看更多>