關於 what's happening what happened ，我們在網路上蒐集到這些相關的討論、資訊與評價

Tomorrow will be a better day 🌈 I used to always wonder.. And i still wonder..

Why war happened and is still happening. Why do people fight. I asked Josh a few days back.. If he thinks bad like real bad stuff happened becox of one person who made a fked-up decision, or it's a collective effort from a group of people who sits down and NONE in the group wanna be the one who stands up and voice out.. "what if there's another way to do things", "what if we don't need to fight this fight", "what if we live and let live".

Josh say it's one person. I say how can it be. I feel it's always yah okay, one person seeds the idea with someone and someone seeds it with someone else and then it becomes a group who decides, OKAY LET BLOW THINGS UP LET'S BRING THIS SHIT DOWN. Everything amazing was also typically created by a team. Right? So it has to be a group of people.

He say he feel it's one person, it's the one up there ☝🏻

I think otherwise cox i believe god is good. But then i remember.. He/ she cannot control free will.

This explains why bad things like child/ animal abuse can happen right. Why god allow bad things to happen to totally innocent beings? Becox he/ she cannot control free-will.

So if you think what's in your head isn't important, think again. There's so much damage you can do being here, being alive. So much. And for the fact that you are not doing bad things that hurt or harm people, i think we are amazing. I think you are amazing.

If you have to be that one person who shows up and say, "maybe there's another way to do things", "maybe we don't have to fight this fight", "maybe we can live and let live", show up ❤️ Becox your free-will maybe that difference to what god cannot control of others.

Good night. This is a double rainbow right outside our house a while ago. Be happy, choose happy. Always choose happy.

#立會去留 #RTHKLettertoHK
Participating in the upcoming extended term of the legislative council is, I feel, the lesser of two evils. Of course the one-year postponement of the election which should have been held this month was an anti-democratic trick by the government to avoid facing the voters. The extended term surely lacks legitimacy in the public eye.

But with liberal and democratic institutions being constantly undermined by an executive seeking to bring the other arms of government under its control, we must take every opportunity to voice our concerns, use every forum to fight back in the interests of Hong Kong’s governance, and the promises enshrined in the Basic Law.

Of course previously I’ve had my reservations about staying on, as it would mean accepting a quasi Beijing appointment in an un-elected legislature, ie without the people’s mandate. I’ve had my moments of a psychic tug-of-war.

It’s also understood that many of our young view some of the veterans in the democratic camp as washouts, that they belong to an earlier civilisation and should have been “outed” anyway. Some online criticism would go as far as, and I quote, “Can’t let go of the pay and the glory associated with a Legco seat, can you? Like you are being thrown a bone, a bone only but you can’t wait to go get it”, unquote.

Amongst the democrats I’m probably, probably, the one with the least
political baggage: The fact that I do not have a political party background; that I’m not young and as a result I wouldn’t need to worry too much about career development or prospects. And so perhaps I am more able to consider the “stay or quit” question with an even more free mind.

What’s happened is the number of pro-democracy legislators has already been thinned by legal manoeuvres to oust elected members. But we can perhaps muster just enough votes to deny the pro-government camp absolute control over the council.

Unrepresentative though it is, the council often is not just a talking shop and rubber stamp. It does have some ability to query officials, demand information and make constructive criticism of government proposals and policies. Even when the criticism is not particularly constructive, or some would even call it destructive, it could at least help vent public anger and frustration.

We need opposition voice to at least better health policy, labour rights, pollution, education and public transport problems.

Between now and next September we should be able to show Hongkongers that we can be of value in fighting for their interests. Although the system remains heavily weighted against us, the legislature remains a place where we can stand up, on the spot, against the arrogance and incompetence of the administration.

We don’t just make noise, we carry on to serve as the voice of the people. We shouldn’t become outsiders looking in. We need feet on the ground.

Sure we could be running into a storm without even an umbrella. Things could get painful. It’s so much easier to quit. But to quit would just be taking a placebo line. We cannot pretend the pain is not there, we just need to deal with it, fight it.

The lawmaker capacity does carry a degree of power. Once I called the agriculture and fisheries department, demanding to speak to the department head, saying it’s a matter of utter emergency. What was happening that day was a government wild pig hunting team armed with Remington's was scheduled to go to a village, provoking an unnecessary but possible violent standoff between villagers and animal rights campaigners.

My little intervention was successful. The AFCD head heeded and cancelled the hunting mission that day. And thanks to joint efforts on the civil society and Legco fronts such wild boar hunting squads have now been scrapped altogether.

Another episode that has been lodged in my head involved what happened on August 31 last year. Speculation was rife that there were fatalities inside the Prince Edward MTR station that evening, at the peak of our protest movement. I made a number of official enquiries and subsequently managed to have a face-to-face meet-up with the fire services chief.

Although in the end neither the police nor the fire department could satisfactorily explain the discrepancies in the number of injured and the state of injuries, at the time it was the only way to prompt —- if not force —- the civil servants involved to do their explaining in public, to the media.

It’s experiences of the kind that help to solidify my opinion that democrats should remain on the inside. Because of what we do, a lot of incompetence and hypocrisy, sometimes even some crookedness get exposed.

Beijing loyalists and the pro-government type would keep on politely tip-toeing around issues so as not to offend the authorities, they would keep on spinning mistruths, the democrats can counter that performance.

At a time when Hong Kong is politically, financially going down the tubes, with our young in particular feeling helpless, at a time when hope seems to be dismissed and punishment dealt, when discontent could morph into pure hate and antipathy to the government, democrats should help by not abandoning any battleline.

Anyone who wants to query government policies, draw attention to abuses, obtain information now faces increasing difficulties.

Assembly is restricted. People have to guard their words. Much mainstream media simply reflect official policies and journalists now have to be approved by the police to be treated as such. However inadequate it may be, the legislative council remains a forum for questions and comment, and is widely reported.

And popularly elected legislators in particular have standing which cannot be ignored at home, and they are also focus of foreign inquiry about Hong Kong issues. Journalistic institutions magnify the impact of such individuals who would otherwise find themselves crying in the wilderness, lone voices without a platform. Legco is a platform, however shaky.

If results of an opinion poll —-expected by Tuesday —-commissioned by the Democratic Party tell us to go —- easy, we’ll just pack up.

But Im hoping for the opposite. I for one would want to keep staying on the Legco frontline, standing up for what I believe. Nothing egotistical about it. We will simply take what's left and fight it out.

I’m prepared to take the lesser evil.
XXX

https://www.rthk.hk/radio/radio3/programme/lettertohongkong

Good morning!

Here's a little sample of our RMO schedule! We're technically on day 17 of voluntary self-quarantine and have a little routine going-on which has been so pivotal to everyone's sanity!

Having a structure helps to manage expectations allowing for lots of freedom within boundaries, a key principle of Respectful Parenting. It helps everyone take ownership with a semblance of control over all the things we can't control!

One of the big things (that I highly recommend!) we did as a family when we knew we would have to potentially self-quarantine for 4-6 weeks with our family medical history as well as with my work travel was sit down as a family and talk about what was important to us.

We live in a 1500sqft apartment and haven't left these four walls. 😅😅❤️ We have a balcony but other than that, we've not gone to other public common areas which made it very important that we make our home, a safe, loving, fun, haven instead of prison walls.

The best way for success was for all of us to talk about what was important to us. What we needed on the schedule to find our happy.

For mama and daddy, it was making sure that we had set time for us to work and for Ella Grace, she wanted to have morning meetings and a few other special mentions like morning snuggles, cooking together, play time.

This is by no-means a be-all ends-all, it will look different for every family depending on what you and your littles find important. The key is just that with a structure and framework, it allows everyone to breathe and create, have fun and be present without worrying about what's happening next which is especially important for little ones.

This schedule while very thought out, is flexible. We don't micromanage at all and there are no set times where something has to be done at a specific time (outside of her medicine schedule!). Listen to your gut, mamas. It's your superpower!

Ps. Can you tell which part of the day this picture was taken?

I wrote it up on our "command center" which are these giant sliding glass doors that we have in our kitchen. We use chalk pens and write our favorite quotes, grocery list, schedule, family goals, etc and it's easily wipeable!

On the left are "special" things that we get to do by the day along with suggestions on play ideas if she's stumped and on the right, our running schedule that I want to reiterate again, looks very long and complicated but is just more of a loose framework and structure!

***
The pyramid you see is something is an intuitive tool-based one-on-one family private session I teach using science-based emotive drivers to help you find what's important to your family, what you want to achieve, and the tools to get there.

It's great for families wanting to get a clearer and on the same page on how to reach their mama and daddy goals and something that has radically changed the way I love, lead, and mama! If you’re interested in signing up for it after Covid is over, come have a chat w me!

***
RMO SCHEDULE

❤️ Morning snuggles
A loving quiet start for everyone, good morning hug or snuggles or just quiet time together as they wake up

❤️ Make breakfast with daddy
Ella Grace's favorite time w daddy - they make coffee and breakfast together. While not limited to this, because breakfast is usually her choice, I also list down some options to help her.

❤️ Medicine
Ella Grace has daily medicine that she has to take so putting it on the schedule helps her get a sense of what happens when since much of our routine has changed. It also helps everyone not forget!

❤️ PLAY!
Such an important part of her day, we allow for lots of time for free play and exploration. She plays independently and happily while daddy and mama work.

Her favorite options include dress-up, role-play, restaurant, construction, magnatiles, podcasts, games, art table, dancing, scooter, forts, obstacle course, sensory etc.

She has free run on our little apartment and her imagination is her limit. Freedom within boundaries!

❤️ Movement
We try to move together as a family everyday for at least 20-30mins of vigorous activity. Movement helps your brain get to a theta state which helps with focus and understanding new information which is great for both adults that need to work and littles that need to play and learn!

Movement when you're shut it also helps regulate your hormones and keeping your body active will not just help you feel good physically but also mentally.

Some of our favorite ways to move together are family yoga, dance party, zumba, workout video, HIIT circuit, etc

❤️ Morning snack
Studies have also shown that a good snack or meal after activity helps little ones to sustain this theta state longer.

Also, mama is hungry and doesn't want to be hangry!

❤️ Morning meeting
This was beautifully one of the biggest requests Ella Grace wanted when we asked what was important to her. It's a little circle time that she usually has at school and it gives everyone safe space to come together, talk about what's on their mind or what's happened, as well as sets up expectations for the day by going through what day it is, what our plans are, etc.

❤️ Play/work
Another space to independently work and play and using some key Respectful Parenting principles after connecting (morning meeting, family movement, snack etc) to disconnect.

Fueling up their love tanks allows this space to largely remain uninterrupted, productive, and happy!

❤️ Lunch
We usually have a simple lunch - sandwiches, wraps, leftovers, soup and rice, one-pot meals, etc

❤️ Nap
Ella Grace cleans up and changes into her pjs for a little nap after lunch. She has a little eye mask and sleeping bag that she drags out to the living room sometimes to be close to us while we work or she might take a nap in her room or our room.

Our boundary is just that her body has to rest so we are quite flexible and work with her so she feels like she has some amount of ownership in it which helps with cooperation!

❤️ Afternoon snack
We take a little break together and have an afternoon snack/tea/coffee and just check in with one another (there's that connect to disconnect again!)

❤️ Play/work
Ella Grace usually spends this time playing but mostly lots of movement-based play like dancing, scooting, rocking/jumping on her balance board, etc

❤️ Cooking/TV time
I start preparing dinner and Ella Grace usually will help me cut, wash, etc and when she's done helping, she gets a little tv time while I finish up. Her favorite shows currently are The Wiggles, Hi-5, Fireman Sam, Paw Patrol

❤️ Dinner
Mealtimes are special for our family. It's our chance to connect and eat together so we try to really be present. Put our phones away, sit down at the table or if we're having dinner outside, on the mat or bench together, set up and clean up together so it's a family activity.

❤️ 20-min shakedown
This is a fun clean-up game that we play at the end of the day. We set up a timer for 20mins and quickly try to clean up as much as we can.

The only rule is that at the end of 20mins we stop and walk away. It makes the clean-up less overwhelming and also elicits participation from everyone because there is a certain end time that doesn't get extended no matter what, making it much easier to get everyone to participate the next time too.

You'd be amazing how much we can get done in 20mins! In our little apartment, having free reign to play throughout the day allows us to not have to micromanage but also not go nuts from the mess. We pick up here and there throughout the day but the 20min gives us a nice reset for the next day while making it not feel like a big task.

❤️ Movement
We usually have some sort of movement - epic dance party is one of our very favorites. If it's been a very busy tiring day, we might play a song and stretch, meditate or do wind down yoga instead. There are no hard and fast rules, just again time to move and listen to our bodies.

❤️ Bath/Shower
Ella Grace takes her own shower and this is also usually when she brushes her teeth, takes her medicine, etc.

❤️ Night Meeting
Similar to morning meeting, it's a little circle to come together and debrief from our day together. We usually play Happy/Sad/Grateful which is the highlight for everyone. We do a little breathing and love shower after, read a few books then end with prayer before Ella Grace goes to bed and mama and daddy get some mama and daddy time!

Hope this helps!

日常英会話の必須英単語: Happen
「Happen」のさまざまな使い方をマスターしよう！

【この動画に出てくる例文】

★ What's happening?
★ You sound excited. What happened?
★ You look upset. What happened?
★ What happened to Murphy? He looks happy.
★ What happened to you? You have a bump on your head.
★ What happened to my phone. I can't find it anywhere.
★ What happens when you suck up the water?
★ What happens when you suck helium from a balloon?
★ This happens.

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#英会話 #英語

I added English subtitles to the video, but just realized that YouTube can only sync the subs which is in your spoken language... Therefore, before I figure out how to properly do it, I'll add the subs here in the info box =D

SUBS:
Hey guys! Long time no see! Happy Chinese New/Horse Year!!!
It's been a while since my last GIVEAWAY video. If you follow me on Facebook, you might know that I'm pregnant! The pregnancy has deeply changed my life and plans. I felt horrible in the first 4~4.5 month of my pregnancy. I had no energy and motivation at all, so I had to postpone or cancel many of my plans.
I'm now in the 5+ month of the pregnancy, except the explosion of the acne on my face and the fat on my butt and thighs all is kinda back on track! So I'll try to make more videos sharing my life in Germany, interesting stuff I see/find, pregnancy related topics, and etc. If you're interested in anything about my pregnancy, you're very welcome to leave your msg/comments down below.
For those of you who don't know what GIVEAWAY I'm doing now, you can check the link http://youtu.be/eViZCkWelLI (Hello Kitty Giveaway & Hunter Boots Haul 贈禮活動&Hunter靴子戰利品 ) for more info.
I update more often on my Facebook and Wordpress blog which you can find down below. I mainly share my daily life, the restaurants I've been, and the recipes I like, and I'll blog more about my pregnancy diary in the future.
Today I just want to update what happened and what's happening in my life with you guys, and hope you enjoy it!
Please come and visit my channel for more new videos =D
Last but not least, wish you all have a wonderful Chinese New Year holidays!!!


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Sound effects: iLife