關於 up on the roof ，我們在網路上蒐集到這些相關的討論、資訊與評價

[GIVEAWAY✨] Although school holidays might be ending soon, we still can have some fun till 30th Sep🤩🗓🎉at @greatworldsingapore Adventure Playland! Located at Level 1 atrium, bring your family and snap sweet pictures with their pretty pastel Merry-Go-Round, See-Saw, Baby Pink Swing and Tic-Tac-Toe! ✨
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For those who knows me.. it’s one of my favourite malls to hang out at, with my beloved brands, restaurants and even supermarkets 😍 all under ONE roof! 🛍
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Together with @greatworldsingapore, we are giving TWO lucky winners a WondersWork (#03-105) class pass (worth $100) each! Here’s your chance to let your kids ignite their creativity with inventive projects or coding classes! ✨
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To join, simply :
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🛍Like this photo and make sure to follow @greatworldsingapore & me
🛍Head down to Great World’s atrium (Level 1) and snap a photo of you (or with your kids!) at your favourite Playground installation Eg Merry-Go-Round, See-Saw, Swing and Tic-Tac-Toe
🛍Post it up on IGS and tag me and @greatworldsingapore so we can admire your beautiful shots! 📷
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This giveaway will end on 26th Sept 2359 hours and winners to be announced by me in this post. Good luck! 🍀
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#GWMum tip: Surprise your kid by bringing them to Great World Playland at Level 2 (beside Kith Café). They will love the travel-themed playground! It’s open to public now!
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#mygreatworld #gwplayland #sp #GWMum

Remove the Roof

“When he entered again into Capernaum after some days, it was heard that he was in the house. Immediately many were gathered together, so that there was no more room, not even around the door; and he spoke the word to them. Four people came, carrying a paralytic to him. When they could not come near to him for the crowd, they removed the roof where he was. When they had broken it up, they let down the mat that the paralytic was lying on. Jesus, seeing their faith, said to the paralytic, “Son, your sins are forgiven you.” But there were some of the scribes sitting there, and reasoning in their hearts, “Why does this man speak blasphemies like that? Who can forgive sins but God alone?” Immediately Jesus, perceiving in his spirit that they so reasoned within themselves, said to them, “Why do you reason these things in your hearts? Which is easier, to tell the paralytic, ‘Your sins are forgiven;’ or to say, ‘Arise, and take up your bed, and walk?’ But that you may know that the Son of Man has authority on earth to forgive sins”—he said to the paralytic— “I tell you, arise, take up your mat, and go to your house.” He arose, and immediately took up the mat, and went out in front of them all; so that they were all amazed, and glorified God, saying, “We never saw anything like this!”” (Mark‬ ‭2:1-12‬ ‭WEB‬‬)

The Lord brought this miracle to my remembrance and wants to tell us to remove the roof in our minds.

Oftentimes when we are faced with challenges, we only see the impossibilities and limitations.

The paralytic’s four friends saw that the house was so crowded and that there was no way to enter through the front door. Instead of seeing this as an impossible situation, they thought out of the box and removed the roof.

Some of us need to remove the roof from some wrong doctrines that we have been taught in the past that are limiting our ability to receive from God now.

When the four friends lowered the paralytic down into the house, Jesus did not rebuke them or curse the paralytic for removing the roof. Instead, He saw their faith and healed the paralytic.

The religious scribes might have viewed removing the roof as an audacious and preposterous act, but Jesus only saw it as faith.

When you approach God today in prayer, don’t have this sense of fear, as if He will punish you if you say something wrong.

Just believe that He is like Jesus, seeing your faith as you ask Him for big things—even ‘impossible’ things. He loves it when you have faith to receive miraculous breakthroughs from Him!

“Now to him who is able to do exceedingly abundantly above all that we ask or think, according to the power that works in us, to him be the glory in the assembly and in Christ Jesus to all generations forever and ever. Amen.” (‭‭Ephesians‬ ‭3:20-21‬ ‭WEB‬‬)

Remove the roof in your mind that limits God or makes Him appear stingy and reluctant to help you.

God is able to do exceedingly abundantly above all that we ask or think, which means that no matter how big your prayer requests (demands) are, His supply will be much more than you expect.

If He is going to keep exceeding your expectations, then set your sights high. He loves it when you have a good opinion of Him—and that is faith!

In my book “Messiah’s Miracles: The Power of Having Faith in Jesus Christ”, explore the 37 recorded miracles of Jesus Christ with me and see God’s beautiful heart of love and Grace towards you. The revelations within about the way of faith will cause you to even receive long-awaited miraculous breakthroughs in your life: https://bit.ly/messiahs-miracles

How you’ll find me between serious sets 🤐📵
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I don’t take my low RIR working sets lightly. They require my all, and putting that into them usually leaves me feeling like my head, lungs and target muscles are about to explode 🤯
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In the past you’ll have seen my obsession with breath work and this scene right here is probably my most effective use for it other than calming myself down to sleep or just be less stressed 😌
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I first got the idea from listening to the @muscleintelligencepodcast years ago. I’m basically meditating, using my breath work to bring my heart rate back down once it’s been through the roof 📈📉 This allows me to recover as quickly as possible to throw everything at another set.
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I’ll then get up and go for a quick walk to get blood flow circulating ♻️ and start thinking about how I’m going to execute my next set before returning to carry on. Obviously if I’m training with someone the walking = spotting / motivating etc.
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It’s the main reason why my phone derails my workouts. I don’t go into this mode, focused on my breathing and maybe a cue or technique that had slipped during that set 🧐
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Focusing on counting my breaths also keeps my mind out of the abyss of bullshit that work and women can have circling in your head if you’re sat daydreaming for 3 minutes between sets 🥴
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I’ve heard many people say “oh, the gym is like meditation for me” but I’ve never heard anyone other than @bpakfitness talk about it like this. I know that for me, if my rest periods don’t require this, I’m not near my limit. That’s not always necessary anyway, but it’s a good gauge 🎚
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Drop us a comment if you do this already or are gonna give it a go 🙂💬

California is leading the United States into the solar panel revolution. And spoilers: it’s actually quite boring. Or at least, it is to the OG environmentalists.

This episode, Nature N8 walks us through the process of installing solar panels on his parents’ roof, inside Californian suburbs. He explains the financial magic of solar, compares it to industrial scale installments, and finds hope in how the once-radical technology has now become ordinary.

Ghost Island Media is proud to be a Media Partner of RESHAPE SUMMIT!
Sign up to this new leadership summit here: https://bit.ly/3kh88gh

Support “Waste Not Why Not” on Patreon. Follow us on Twitter @wastenotpod. Send questions to ask@wastenotwhynot.com. Subscribe to “Waste Not a Newsletter" on Substack.
EPISODE CREDIT | Nate Maynard (@N8May), host | Yu-Chen Lai (@aGuavaEmoji), producer | Emily Y. Wu (@emilyywu), executive producer | Music licensing MB013APQUSHRPW0 | a Ghost Island Media production (@ghostislandme) | www.ghostisland.media

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SHOW CREDIT

Emily Y. Wu (Executive Producer)
https://twitter.com/emilyywu

Nate Maynard (Producer / Host)
https://twitter.com/N8MAY

Yu-Chen Lai (Producer / Editing)
https://twitter.com/aGuavaEmoji

Ghost Island Media (Production Company)
https://twitter.com/ghostislandme

www.ghostisland.media
MB013APQUSHRPW0

Follow:
Young Hysan https://instagram.com/younghysan
Dough-Boy https://instagram.com/doughboybeatsyou
Big Spoon https://instagram.com/nicholascheung
F Records https://instagram.com/frecordshk

Video director: Mart Sarmiento http://instagram.com/martsarmiento
Gaffer: Samson Jr Guzman https://www.instagram.com/samsonjrcdg/
Remix Songwriters: Big Spoon, Young Hysan, Dough-Boy
Original Songwriters(s): Charalambos Antoniou, Christopher Daniel Soriano (BMI), Mithoon (ASCAP)
Contains a Sample from the Song ‘Sanam Re’ by Artist: Mithoon featuring Arijit Singh; Music Composed, Arranged and Produced by Mithoon and Lyrics by Mithoon, Courtesy: T-Series.
Mixed & mastered by FreezLhy http://instagram.com/freezlhy
Original Song: https://WarnerMusicHongKong.lnk.to/CJWhooptyFR

Lyrics [& translations]:

Intro - Big Spoon

Shout out CJ, staten Island to九龍[Kowloon], y'all already know what time it is
Whoopty, yeah, Big Spoon, Young Hysan, Dough-Boy

Verse 1 - Big Spoon

Whoopty, I'm scraping the pot with a spoonie (Uh)
Ooh wee, I'm serving a bird to them foodies
Moving more white than the top of Mt. Fuji
Pushing a key just like Claude Debussy
Chop on my side watch it kick just like Bruce Lee
Linked up with Gareth and Hysan my juvies (Huh)

Pow pow, blick got you laying down like Pacquiao
Starting beef with us, we giving you mad cow
Hahahaha you mad now

I'm back on my牛屎，trap out of間酒店，熟客可以有九折
[I’m back on my bullsh*t, trap out of a hotel, loyal customers can get 10% off]
鑽石坐喺我手鍊，我哋野蠻過啲猴子，我哋trap到好有錢
[Diamonds sitting on my bracelet, we are wilder than some monkeys, we are rich because of trapping]

Verse 2 - Young Hysan

Whoo! All of my diamonds like flu
Whoo! Coronavirus diamonds, sticky icky on my neck like it’s glue (Ah)
Shoot out the motherf*cking roof (Yeah)
Look like the new Illuminati with the mob, who the f*ck is your crew? (Uh)
B*tch we a family, not a group
We catch the opps, we fill they pants up with poop (Ah)

Whoopty, poopty, poop, poop, woo (Ah)
She suck on the d*ck, like she tryna play on the flute (Ah)
“Do Ba Do Be Do”, my hundreds keep singing “I’m Blue” (Ah)
I put my kids all in her mouth like that sh*t toothpaste

Blue cheese, blue diamonds, blue perks, yeah that’s a whole lotta blue things
Blew 22 thousand out the courtroom, hoe nah I can’t lose the case (Ha)
Say I ain’t put in the work, I put y’all on the newspage
Beat up the fentanyl, straight outta Chi-land, the powder go

Verse 3 - Dough-Boy

Got a mill in the bank, half in my crypto account
They told me to broaden my tank; euros and pesos and pounds
They asking me, "how do you do that - a hundred stacks in your shoe rack?"
Bet they can’t tell by the way that I look, got no idea where my goons at

Whoopty, living large like a movie
Boom boom boom; turning these dogs into p*ssies
Been on tour with these groupies, hitting 'em raw like sushi
Then give her that Louis, give her the Versace
Give her that Birkin, give her that Gucci

Been there, done that. Most of 'em ain’t got no comeback
This the part where I talk my sh*t, before they bring the drums back
All these snakes in this music sh*t, seen 'em since October
But you know that I’m Asian, b*tch; I eat these f*cking cobras, whoo!

but there's nothing like doing nothing...with you ??

#BrunoMajor #Nothing #IG點唱系列

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NOTHING - Bruno Major
Songwriters: Bruno Major / Raelee Nikole

Track suits and red wine, movies for two
We'll take off our phones and we'll turn off our shoes
We'll play Nintendo though I always lose
'Cause you watch the TV while I'm watching you
There's not many people I'd honestly say
I don't mind losing to
But there's nothing like doing nothing with you

Dumb conversation, we lose track of time
Have I told you lately I'm grateful you're mine?
We'll watch The Notebook for the seventeenth time
I'll say "It's stupid," then you'll catch me crying
We're not making out on a boat in the rain
Or in a house I painted blue
But there's nothing like doing nothing with you

So shut all the windows, lock all the doors
We're not looking for no one, don't need nothing more
You'll bite my lip and I'll want you more
Until we end up in a heap on the floor

You could be dancing on tabletops, wearing high heels
Drinking until the world spins like a wheel
But tonight, your apartment has so much appeal
Who needs stars? We've got a roof
But there's nothing like doing nothing with you (Mmm)
No, there's nothing like doing nothing with you