關於 uk day 2 test ，我們在網路上蒐集到這些相關的討論、資訊與評價

China is being tested by the rapid spread of the highly-contagious Delta variant.

On Tuesday, the country reported 61 locally transmitted cases of the virus, higher than the day before. Although the case count is low compared to many other countries like the US and UK, the fact that it has spread to at least 26 cities and 16 provinces is sparking concern.

The Delta outbreak is also a test of the efficacy of China’s massive vaccination program. So far, China has administered about 1.67 billion doses. (My apologies, I accidentally say "million" in the clip.)

#มองโลกมองเรา

คาดติดเชื้อไทยอาจพีคสุด เดือนสิงหา?
แต่สถานการณ์ เราว่านานกว่านั้น

ล็อคดาวจะ ลดการเพิ่มคนติดเชื้อ อีก 2 สัปข้างหน้า แต่ล็อคดาวยืดเยื้อคนอดตาย รัฐต้องออกมาเยียวยา ให้เพียงพอ

ล็อคดาวนานแค่ไหน อยู่ที่วัคซีนมาไวแค่ไหน

อีกส่วนที่ช่วยลดความเครียดลงได้ และให้บางส่วนกบับมาทำงานได้บ้างคือ ชุดตรวจไว RAPID TEST คนจะเบาใจ ตรวจก่อนเข้างาน ทำงานสบายใจขึ้น การ์ดไม่ตก ทั้งโรงงาน ห้างร้าน
ตรวจเจอไว กักตัวไว รักษาไว แพร่เชื้อน้อย

******

ประเทศที่คลายล็อคดาวน์ไว ยอดกลับมาติดเชื้อใหม่ และโดนด่าไป ก่อนหน้านี้ เนเธอร์แลนด์ ที่นายกออกมาขอโทษประชาชนที่คาดการณผิด

https://www.politico.eu/article/dutch-pm-apologizes-for-easing-coronavirus-measures-too-soon/

อเมริกาผู้ติดเชื้อสูงขึ้น ส่วนใหญ่คือคนที่ยังไม่ฉีดวัคซีน หลังผ่อนคลาย คนออกมาฉลองวันชาติอเมริกา 4 กค. ปชช เกือบครึ่ง ยังไม่ฉีดวัคซีน

https://www.thairath.co.th/news/foreign/2143681

https://www.politico.eu/article/dutch-pm-apologizes-for-easing-coronavirus-measures-too-soon/

อังกฤษตรียมเคลายล็อคประเทศ เมื่อนายกบอกว่า คนอังกฤษต้องเรียนรู้ที่จะอยู่กับโควิด และใคกกักตัวที่บ้าน -ท่ามกลางความกังวล ว่าอีก 14 วันข้างหน้า ยอดผู้ติดเชื้อจะสูงขึ้น -ขณะที่ตัวนายกเอง โดนกักตัว เพราะเสี่ยงสูง จาก รมต.สธ.ติดโควิด
https://edition.cnn.com/2021/07/18/uk/boris-johnson-covid-gamble-freedom-day-intl-gbr-cmd/index.html

ขณะที่ญี่ปุ่นเสียงแตกว่าจบ โอลิมปิก สถานการณ์โควิดอาจหนักขึ้น จน โตโยต้าถอดโฆษณา

https://deadline.com/2021/07/toyota-no-olympics-tv-advertising-in-japan-1234795505/

*************
ไทยจะยังไงต่อ เอาบทเรียนโลก มาปรับใช้ไปด้วยกัน

【台灣回英國】居然很多人來問我回英國要準備哪些資料，難道我在英國本地的fan base也小有成就嗎？😂

1. 回英國前72小時- 做PCR/抗原檢測
台灣很多醫院有做核酸檢測，北中南都有，普件（隔天or隔2天拿報告）檢測費用價格在5-6000新台幣，急件都在7000元左右（當天拿報告），如果沒有健保/台灣國籍的人可能會到8000元。

*台中目前看到衛福部台中醫院PCR檢測費用5000元最便宜 （只有週一到周五做檢測）

抗原檢測（antigen）價格約在2500元左右，目前全台只有桃園機場跟竹北東元醫院有在做，機場一天限5名所以很難預約，東元可以先打電話預約（星期一到六都可以檢測），做完檢測1小時左右就可以拿報告結果。（從新竹高鐵或竹北火車站都有接駁專車可以搭到東元喔 , 大概每20分鐘就有一班, 沒有趕時間的話不一定要搭計程車💪）

*抗原檢測陰性報告目前英美可以接受也有人成功入境，德國也接受抗原但還沒聽到使用這報告入境的人

*有之前確診,過的朋友做了抗原拿到陽性結果，最後還是得做PCR才拿到陰性報告登機，請大家自行斟酌哦！🧐

另外不論做PCR還是抗原檢測，在醫院都需要填寫一個自費檢驗申請表的東西，填寫出國原因跟目的地，最好也印出電子機票備查（有些醫院會看），最重要的是可別忘記帶護照！🤣

2. 回英國前48小時-填寫PLF （passenger locator form）

https://www.gov.uk/provide-journey-contact-details-before-travel-uk

填表時要填寫你搭的航班跟座位（如要轉機以最後一段的座位為主），在英國的地址跟聯絡電話（聽說非英國號碼也行，我是每天都有接到隔離關心電話啦！聽說有些地方還會有警察👮上門，可能看地區~），過去10天有沒有去過英國red list上的國家之類的（轉機也算哦）。建議填完可以印出來啦，搭機前地勤會認真檢查~
#但英國海關根本沒看 🤣

3. 回英國前-預定covid home kit for day 2 & 8

政府有提供一個清單，可以跟清單上任一個診所預定day 2 & 8會用到的居家PCR檢測包。

https://www.gov.uk/guidance/providers-of-day-2-and-day-8-coronavirus-testing-for-international-arrivals

如果沒有這個預定應該是上不了飛機的，因為地勤都有檢查🧐！ #英國海關看都沒看但如果沒訂會被罰款
我訂的是CTM £210的home kit（最低價有到£170的但有些機構做事不太靠譜，都過了要檢測的第二天還沒收到😂），我是在班機抵達當天收到檢測包 （day 2 &8一起收到）

4. 回英國後-第2跟第8天要用前面預定的home kit自己捅鼻子跟喉嚨
捅完要自己（或家人）拿去住家附近的priority mail box投遞，記得不要超過最晚收件時間- 如果剛好遇到週末，有些priority郵筒週末也有收件可以查一下住家附近有沒有👌

不得不說我訂的CTM home kit雖然沒有特別便宜，但讓我準時收到 & 第2 & 8天檢測完隔天下午都有email/簡訊通知檢測結果，真的蠻讓人放心的👍👍👍！完全不需要焦慮收不到檢測包或結果~

5. 回英國後2-英國的規定是自我隔離10天（如果不是從red list國家回，從red list國家回規定要自費在旅館隔離10天）

https://www.gov.uk/guidance/transport-measures-to-protect-the-uk-from-variant-strains-of-covid-19

如果你有選test to release的話，隔離第五天可以自費加做一個PCR檢測，如果是陰性就可以直接出關。
我每天都有接到關心電話，知會我要記得在家隔離10天，然後第四天跟第十天也會問我檢測結果-不過我猜這是看地區，因為也有人只接到一通或沒接過的🤣

6. 回英國後3-雖然第二天跟第八天需要出門投遞檢測包，但還是建議大家盡量不要出門，如果要買食材，都可以事先在tesco/sainsbury's等等app上訂好，如果想直接吃到熟食就更容易啦！ubereat/deliveroo都很方便~

#台灣回英國
#回英國

I've been suffering from chronic bloating, severe cramps, etc for the longest time. I normally have some sort of stomach cramps after I eat because it expanded so much to the point that it hurts. It has been there since I was a kid and I thought it was normal to feel stomach cramps for the longest time. Sometimes I'll have major cramps to the point that i'll feel like throwing up but still can't throw up because I'm a major wuss, and it'll last all night.
I have been looking to solve all my health issues once and for all through natural remedies, and with a Naturopathic, Ayurvedic Functional Medicine Doctor - Dr Stephen Cabral who I've consulted with in the last 6 months. This video is part 3 of my journey.

Part 1 - https://youtu.be/yljCu79cFsc
This video documents the background of my issues, the test kits I used to discover hard facts about my body, and I talk about the issues that were found.

Part 2 - https://youtu.be/nm8EsGrcSG8
The 2nd video touches on my first step to recovery as I undergo a 7 day detox to heal my liver, and detox harmful toxins from my body. This video touches on why it is important to detox, followed by a documentation of my experience on what I consumed for a week, and the end results. A detox is known for various benefits including weight loss, anti-aging and improving general wellbeing.

Part 3 - THIS VIDEO
The 3rd video documents my real thoughts and experience going through the gut protocol 2 weeks in and what the bacteria die off symptoms feel like.

And the final part 4 will be out some time after the gut protocol and will cover the process, my experience, and most importantly, my end results. Will I finally not suffer from bloating?

Please know that I'm putting this video together purely for informational purposes. Everyone is different and everyone needs their own professional diagnosis. I am also not being paid to promote my doctor, I am just hoping to share my experience as many people out there suffer from stomach cramps, bloating and gut issues as well.

If you're interested in learning more about Dr Cabral, you can read up about him here:-
https://equilibriumnutrition.com/pages/our-story
http://drcabraldetox.com/

Please do leave a comment below with questions and I'll try my best to answer all of them.

☆Help Subtitle this video☆
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Lumix G 8-18mm
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#health #naturalremedies #healthupdate

I've been suffering from chronic bloating, cramps, etc for the longest time and I have been looking to solve these issues once and for all through natural remedies. I found myself a Naturopathic, Ayurvedic Functional Medicine Doctor - Dr Stephen Cabral who I've consulted with in the last 6 months.

Part 1 - This video!
This video documents the background of my issues, the test kits I used to discover hard facts about my body, and I talk about the issues that were found.

Part 2 - https://youtu.be/nm8EsGrcSG8
The 2nd video touches on my first step to recovery as I undergo a 7 day detox to heal my liver, and detox harmful toxins from my body. This video touches on why it is important to detox, followed by a documentation of my experience on what I consumed for a week, and the end results. A detox is known for various benefits including weight loss, anti-aging and improving general wellbeing.

Part 3 - https://youtu.be/oD8YLGh--uk
The 3rd video documents my real thoughts and experience going through the gut protocol 2 weeks in and what the bacteria die off symptoms feel like.

And the final part 4 will be out some time after the gut protocol and will cover the process, my experience, and most importantly, my end results. Will I finally not suffer from bloating?

Please know that I'm putting this video together purely for informational purposes. Everyone is different and everyone needs their own professional diagnosis. I am not being paid to promote my doctor over another and I am only promoting the message to consider curing yourself naturally before taking harsh pharmaceutical medicine, which is what cause my health problems in the first place.

If you're interested in learning more about Dr Cabral, you can read up about him here:-
https://equilibriumnutrition.com/pages/our-story
http://drcabraldetox.com/

Tests I did:
https://equilibriumnutrition.com/products/dr-cabrals-big-5-lab-tests
https://equilibriumnutrition.com/products/stool-test

Please do leave a comment below with questions and I'll try my best to answer all of them.

☆Help Subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=yljCu79cFsc

SPONSOR THIS CHANNEL: https://www.youtube.com/chloeting/join
SUB TO MY 2ND CHANNEL: https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

☆Fitness Outfits☆
My Gymshark Affiliate Link - https://gym.sh/Shop-Chloe-Ting

☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/

☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm
https://www.amazon.com/shop/chloeting

☆Music by☆
Blue Wednesday - 90s Kid

#health #naturalremedies #healthupdate

Eating Burger King's CRUNCHY FRIED CHICKEN!! Along with a Whopper Beef Burger, 2 Long Chicken Sandwiches and Fries! :)

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Food bought from Burger King Singapore.

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Thank you for watching! Check out more of my eating videos below!

Food Challenge Videos
Massive English Breakfast in UK https://youtu.be/3m62-_VtzzE
Pho Noodles Challenge in UK https://youtu.be/7DOPI6tSy3M
Randy Santel $20 Subway Challenge https://youtu.be/cDPHO3l6nyQ
2KG Monster Burrito Challenge https://youtu.be/06yzcYI0LQM
Terminator Burger Challenge w/ Randy Santel https://youtu.be/6_A3Ufn_2h0

Burger King Mukbang Eating Shows
Burger King Whoppers https://youtu.be/lhbiqPwTyL8
Burger King Quad Stackers Beef & Chicken Burgers https://youtu.be/g8_Odc9zwRc
Burger King XL Feast! Cheesy BBQ Burgers https://youtu.be/XuqnieeaI1I

Fried Chicken Mukbang Eating Shows
KFC Cheesy Stacker Zinger Burgers https://youtu.be/Usm4-kQJTwU
KFC Zinger Tortilla Wraps https://youtu.be/iQ8i6RC2gFc
KFC Mac and Cheese!! https://youtu.be/CFQwHnz4afc

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