【潤喉補氣】 幫你順順條氣
#發作時直頭想用手伸進氣管R
#有種咳到肺也跌出來的感覺
#星期五湯水
暢順氣管敏感湯水
呼吸道敏感人士多為肺氣不足,遇上天氣及環境變化,如天氣突然變涼、刮起風,又或是空氣質素變差及乾燥,以及經常吹冷氣,除了鼻敏感症狀統統容易發作外,氣管更會悄悄地作反,出現咳嗽痕癢等症狀。要預防氣管敏感發作,除了平日要微調飲食及生活習慣,少吃生冷,也要注意頸及後背的保暖。推介你一個益氣補肺的素湯,不但味道清甜滋潤,對於有呼吸道敏感人士來說,就是最好的保健湯水!
補肺湯水食材小貼士:
海底椰產地不同功效也不一樣!非洲海底椰性涼,可清熱潤肺及化痰止咳;而泰國海底椰中醫並沒有記錄其療效,也被稱椰果,煲湯時要注意購買非洲海底椰哦!
紅蘿蔔蟲草花海底椰湯
材料:紅蘿蔔2根、雪梨2個、 棕櫚果4-6枚、蟲草花15克、海底椰乾品20克、蜜棗2枚
做法:
1. 所有材料洗淨,紅蘿蔔去皮切件,雪梨去芯切件備用。
2. 鍋中加入約2500毫升水,全部材料加入鍋中,武火煮至水滾,調文火煮至水滾,調文火煮約2小時,最後下鹽調味即可。
功效:益氣潤肺。能強身防病,紓緩容易疲倦及呼吸道敏感症狀。要注意感冒患者不宜喝湯。
Soup to relieve respiratory allergies
Those with respiratory allergies most likely have lung qi deficiency. When weather and the environment changes, such as sudden cooling down, windy, or poor air quality and dryness, as well as frequent exposure to air-conditioning, nasal allergies tends to act up. The respiratory system will also be affected leading to symptoms such as coughing and itchiness. To prevent respiratory allergies, in addition to fine-tuning diet and living habits and eating less cold/raw food, be sure to pay attention to keep the neck and back warm. The following vegetarian soup can nourish qi and lungs. It tastes sweet and is moistening, and is also the best health soup for people with respiratory allergies!
Tips for soup to nourish lungs:
Sea coconut from different place of origin has with different effects. African sea coconut is cold in nature, can clear heat, moisten lungs, relieve phlegm and cough. There is no record of effect of Thai sea coconut in Chinese medicine theory. It also called coconut jelly. Remember to buy African sea coconut to make soup.
Sea coconut soup with carrot and cordyceps flower
Ingredients: 2 carrots, 2 pears, 4-6 palm fruits, 15g cordyceps flower, 20g sea coconut , 2 candied dates
Preparation:
1. Rinse all ingredients thoroughly. Peel carrot and cut into pieces. Core pears and cut into pieces.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 2 hours. Add salt to taste.
Effects: Nourishes qi and moistens lungs. It can strengthen the body and prevent illness, relieves fatigue and respiratory sensitivity symptoms. Note that patients recovering from colds and flus should not have soup.
#男 #女 #我枯燥 #我狀態OK #氣虛 #咳嗽 #喉嚨痛
type of air conditioning system 在 PS Chan 陈炳橓 Facebook 的最佳貼文
Taking cooling to another level, Daikin’s Home Central Air Conditioning System (HCAC) brings out the best of interior design for your home. With its simplistic yet elegant design, Daikin HCAC not only beautifies your home but provides that needed hidden cooling comfort for you and your family.
#MyDaikin #AirSpecialist #WhenInteriorDesignMeetDaikin
type of air conditioning system 在 Raiden San 小周 Facebook 的最讚貼文
1992 Honda NSX Type R
Constant evolution is a requirement for an attractive sports car. The NSX, of course, follows this principle, and used modifications to raise its level of perfection every year. The NSX Type R, sold in November 1992, is therefore an important model in its evolutionary history.
The NSX was already a highly perfected car with superb performance, but, in the Type R, it was further polished to perfection. The true worth of the 'Type R' became known to many through the Integra and Civic in later years, but the beginning of this idea was in this NSX Type R.
The methodology of the Type R applied to the NSX by Honda is lighter weight and higher rigidity. In reducing its weight, the air conditioning, audio system, and even the insulation was removed, only leaving features required for driving performance. As a result of also changing the seats, steering, and wheels to lighter models, the vehicle weight was reduced from the standard 1350 kg down to 1230 kg. The power-to-weight ratio was improved from the standard 4.82 kg per 0 BHP to 4.39 kg.
To match this improved power, the NSX Type R was given a body with higher rigidity in order to ensure its performance. Aluminum pipes were added to various locations of the monocoque as reinforcements, and on this solid structure, shock absorbers, springs and bushing materials were tuned to extremes.
The engine specs had not changed, but the reduction of weight is equal to a power increase, so of course it was fast. Also in the Type R, every engine was balanced to perfection one by one, and the engine feel at high rpm is simply irresistible. Just under 500 units of the NSX Type R were built for 3 years up until 1996, to be welcomed by the hands of eager owners.
📸 by PSN Busletic