#WeekendEscape
A Wellness Staycation at #SheratonHongKongTungChungHotel🧘🏻♀️💆🏽♀️🛀🏾
With the upcoming HK Marathon in 7-week, being able to toggle back and forth between high alert🚨 high functional states and deep rest is definitely one of the key to performance💪🏽 I’m big believer in listening to my body and I’m grateful to be invited by Sheraton for their first launch of well-being staycation campaign. Every weekend in Sep, there’ll be sessions of running/HIIT and yoga😍
I enjoyed sitting at the infinite pool reading and journalling, following a Yoga class with my mind benefits from stillness 🧘🏻♀️ and most importantly..... the buffet breakfast really surprise me😎 ATHLETE MUST TRY🤞🏽
To me, the “TRI” in triathlon always stands for:
T for training
R for resting
&
I for imagination
I believe these three will def make a good athlete💪🏽It’s going to be an inspiring start into the week 😁
Sheraton Hong Kong Tung Chung Hotel
Sheraton Hong Kong Hotel & Towers
#TungChung #HongKong #Sheraton #SheratonHotels #CelebrateTheCommunity
#Athlete #Wellbeing #Wellness #Runner
triathlon hk 在 Hong Kong Triathlon Association | Causeway Bay - Facebook 的美食出口停車場
Hong Kong Triathlon Association · Page · Sports Event · Olympic House, Rm. 1020, Causeway Bay, Hong · +852 2504 8282 · [email protected] · triathlon.com.hk. ... <看更多>