Good morning!
We really like our living environment, during COVID-19, we spent lots time to exercises and take kids to outdoor walking/&exploring, this video is with friend for morning run around our house- Seshui Trail, https://youtu.be/NzwpvggqAdw
I really hope you guys enjoyed this, give it a thumb up if you did. Make sure you subscribe if you haven’t subscribed already, and I will see you guys very very soon!💖
早安,我很喜歡現在我們居住的環境,疫情這段時間,我們花很多時間運動跟去跟小孩們一起戶外走走,這影片是Petr跟好友到家裡附近-澀水步道晨跑的,https://youtu.be/NzwpvggqAdw
別忘了,要好好照顧自己喔!💖
如果您們喜歡今天的影片,請別忘記幫我們的影片按讚,如果還沒訂閱我們的頻道,快訂閱 吧!下次見!
同時也有31部Youtube影片,追蹤數超過32萬的網紅EmptyEye,也在其Youtube影片中提到,Lil Mosey - Top Gone Download / Stream "Lil Mosey - Top Gone ft. Lunay": https://smarturl.it/TopGone ? Lil Mosey - Top Gone Lyrics / Letra: [Intro] ...
「thumb around」的推薦目錄:
- 關於thumb around 在 Beast Runners 跑山獸 Facebook 的最佳解答
- 關於thumb around 在 CheckCheckCin Facebook 的最讚貼文
- 關於thumb around 在 CheckCheckCin Facebook 的最讚貼文
- 關於thumb around 在 EmptyEye Youtube 的最佳貼文
- 關於thumb around 在 巴打台 Youtube 的最讚貼文
- 關於thumb around 在 Spice N' Pans Youtube 的精選貼文
- 關於thumb around 在 《縱筆指舞》轉筆教學- Thumb Around Reverse - YouTube 的評價
- 關於thumb around 在 Pen Trick - Thumb Around Pen Spin Tutorial - YouTube 的評價
- 關於thumb around 在 轉筆教學新手必學拇指繞Thumb Around - YouTube 的評價
- 關於thumb around 在 How to do a Thumb Around - Learn to Pen Spin in 5 Minutes 的評價
- 關於thumb around 在 Thumb Around Reverse 教學來啦!還是超級簡單的 - YouTube 的評價
- 關於thumb around 在 Pen Spinning Thumb Around - Easy. Explained tutorial 的評價
- 關於thumb around 在 最簡單的轉筆(Thumb Around 又稱TA)你確定不來看看? 的評價
- 關於thumb around 在 01 Thumb Around Normal 转笔先生系列新手中文教学第一期 ... 的評價
- 關於thumb around 在 15秒學會超簡單轉筆! - Thumb Around - YouTube 的評價
- 關於thumb around 在 Pen Trick - Thumb Around Pen Spin Tutorial - YouTube 的評價
- 關於thumb around 在 Pen Trick - Thumb Around Pen Spin Tutorial - YouTube 的評價
thumb around 在 CheckCheckCin Facebook 的最讚貼文
【熱氣退散】按穴位有助消暑?
⭐按穴要每天持之以恆
⭐配搭清熱茶療效果更佳
#星期二提升正能量
消暑穴位散走熱氣
夏天消暑方法一般從衣著及飲食著手,其實按揉穴位亦有消暑作用。如見到有人中暑感暈眩,宜立即按揉其人中穴,有助疏通氣血、平衡陰陽、提升血壓,以大約半秒至一秒按一下的頻率按揉至患者甦醒,並將之送院治理。如果作為平日消暑保健用途,推介你按揉以下五大穴位,每個穴位以大拇指用力打圈按揉約20秒,有助加速血液循環、促進身體熱氣排出,達到消暑效果。
百會穴
位置:頭頂正中線前髮際後5寸處,約兩耳尖直上頭頂中央。
功效:醒腦開竅、恢復精力,紓緩頭痛、頭暈、肩膀酸痛等症狀
內關穴
位置:前臂掌側,手腕橫紋向手肘方向2寸(約3隻手指位)
功效:寬胸止嘔、止暈、寧心安神
外關穴
位置:手背朝上,從腕關節中央往手肘處約2寸(約3隻手指位)
功效:消炎止痛,紓緩耳鳴、落枕、高血壓等症狀
曲池穴
位置:手肘外側,肘彎起後橫紋盡頭的凹陷處
功效:清熱袪風、涼血潤燥
湧泉穴
位置:在足底,屈足捲趾時足心凹陷處
功效:滋陰養腎、強精益髓
✔️CheckCheckCin 美茶推介:熱氣
材料:雞蛋花、胎菊、白花蛇舌草
功效:清熱解毒,紓緩口臭、多眼垢、目赤眼乾、煩躁易怒、小便短赤或偏黃。
歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Acupoints to clear heat
We tend to relieve heat through the clothes we wear and the foods we eat, but massaging the right acupoints can do the trick too.
If we encounter anyone suffering from a heatstroke, we can massage his or her ‘Ren Zhong’ acupoint, as it promotes the circulation of qi and blood, balance the yin and yang, and increase the blood pressure. Massaging the acupoint every half a second or so can help the individual regain his or her consciousness. Do send the patient to the hospital for immediate treatment as well.
To relieve heat on regular days, here are five acupoints for you to massage with your thumb in a circulation motion for about 20 seconds. This can help promote blood circulation, and in turn, dissipate heat from the body.
Bai Hui Point
Location: 5 inches behind the anterior hairline along the median line of the head, around the intersection of the line connecting the apexes of the two auricles
Benefits: stimulates the brain, restores energy, and relieves headache, dizziness, and soreness on the neck and arms
Neiguan Point
Location: on the palmar side of the forearm; 2 inches above the transverse crease of the wrist
Benefits: relieves chest discomfort, nausea, and dizziness, and calms the mind
Waiguan Point
Location: on the back of the palm, 2 inches proximal to the dorsal crease of the wrist
Benefits: relieves pain, inflammation, tinnitus, stiff neck, and hypertension-related symptoms
Qu Chi Point
Location: the exterior of the elbow, on the lateral end of the transverse cubital crease
Benefits: clears the heat and dispels wind in the body, cools the blood and relieves dryness
Yong Quan Point
Location: the sole of the foot, the dent area when the foot and toes curl
Benefits: replenishes the yin, nourishes the kidney, and strengthens the body
✔️CheckCheckCin Healing Tea Recommendation: Very hot (qi)
Ingredients: Plumeria, chrysanthemum bud, spreading hedyotis
Effects: Clears heat and detoxifies. Relieves bad breath, frequent eye discharge, red and dry eyes, frequent loss of temper, scanty or yellowish urine.
Welcome to order through our website:
www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我疲憊 #頭痛 #頭暈
thumb around 在 CheckCheckCin Facebook 的最讚貼文
【鼻敏感之苦】經常掛着兩行鼻涕的小朋友
⭐小朋友都不喜歡中藥材味道
⭐推拿刺激穴位增強小朋友體質
#星期三CheckCheckMail
小兒推拿紓緩鼻敏感
李太:「兒子自小就有鼻敏感,他很怕吃藥或喝中藥,有甚麼可以做呢?」
CheckCheckCin:中醫理論認為小朋友「臟腑嬌嫩,形氣未充」,即器官還未發育完善,尤其肺、脾、腎三個臟腑較為虛弱的話,就容易患上鼻敏感。天氣一轉小朋友的鼻敏感便容易發作,要避開致敏源,避免生冷及寒涼食物,亦可按揉迎香穴紓緩噴嚏及鼻水等症狀。平日父母可以替兒子進行穴位推拿,尤其適合0-6歲小兒,每日一次,五日為一個療程,不妨在睡前作為親子活動進行。
補脾經100下
位置:位於拇指的指紋面。
手法:操作者以拇指指腹順時針方向旋轉推動。
推肺經100下
位置:無名指末端指紋面。
手法:操作者以拇指指腹順時針方向旋轉推動。
推腎經100下
位置:小指末端指紋面。
手法:操作者以拇指指腹順時針方向旋轉推動。
敏感發作急救穴位:迎香穴
功效:驅風、通鼻竅及止涕,紓緩急性鼻敏感發作時的痕癢、鼻塞、鼻水及噴嚏。
位置:鼻翼外緣中點旁
方法:用陰力打圈按壓約1至2分鐘
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Chinese massage to relieve children’s nasal allergies
“My son has suffered from nasal allergies ever since you was young, and he’s afraid of eating Chinese medicines. What can I do?”
CheckCheckCin: According to Chinese Medicine theories, children’s internal organs are still tender and not completely developed. Those who have weak lungs, spleen, and kidneys may be prone to nasal allergies.
The moment the weather changes, these children would develop an allergic reaction, so remember to stay away from allergens and avoid eating raw and cold food.
On the other hand, you can massage the ‘Yin Xiang’ acupoint to relieve sneezing and a runny nose. Parents can also massage their children’s acupoints once a day for five days in a row, and it is especially helpful for children aged between 0 and 6. Consider giving your children a massage before sleep to strengthen family bonds.
The ‘bu pi jing’ spot 100 times
Location: tip of finger print of the thumb
Method: massage the spot in a clockwise circular motion with your thumb
The ‘tui fei jing’ spot 100 times
Location: tip of the finger print of the ring finger
Method: massage the spot in a clockwise circular motion with your thumb
The ‘tui shen jing’ spot 100 times
Location: the fingerprint of the little finger
Method: massage the spot in a clockwise circular motion with your thumb
First aid for allergy outbreak: Ying Xiang Point
Effects: expels wind, clears stuffed nose and stops runny nose. Relieves symptoms associated with nasal allergies such as itchy nose, stuffed and runny nose, sneezing.
Location: at the level of the midpoint of the lateral part of the nasal wing
Method: gently press on it and also rotate around in small circles for 1-2 minutes each time.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我狀態OK
thumb around 在 EmptyEye Youtube 的最佳貼文
Lil Mosey - Top Gone
Download / Stream "Lil Mosey - Top Gone ft. Lunay": https://smarturl.it/TopGone
? Lil Mosey - Top Gone Lyrics / Letra:
[Intro]
(Ayy, Benjamin he got Benjamins)
[Chorus: Lil Mosey]
Baby, don't you stress, gon' let a nigga flex, lil' mama I'ma thumb through it (I'ma do it)
I know he's upset 'cause you're ridin' in the 'Vette and the top all gone (Skrrt, skrrt)
I run to him, like next, don't care who vex, 'cause shawty I'm havin' fun (Havin' fun)
I let the hundreds go fast (Go fast)
Shakira hips, they don't lie (No)
[Verse 1: Lil Mosey]
Shawty so bad, yeah she so fine (So fine)
I ain't hit one time, had to hit three time (Yeah, yeah)
Put her on the first jet, now she say she worldwide (Worldwide)
Walking through this money, ayy, it stackin' knee-high (High)
She's so bad (Bad)
Everybody look when we pass (Pass)
Took her from you, you sad (You sad)
Put her in her first Maybach (Skrrt off), and it's two door
You ain't seen this shit before, yeah, it's fine (It's fine)
You gon' get used to this life in no time (No time)
See what you doin' (Doin')
I love how you movin' (Movin')
So I say—
[Pre-Chorus: Lunay & Lil Mosey]
Baby, let me feel your body (Body)
Flexing like Tom Brady
When I hit, you doggy
I've been thinking lately, that when you're around me
You twerk it like magic
In my Amiris two hundred, haha, yeah (Lu-Lu-Lunay)
[Chorus: Lil Mosey]
Baby, don't you stress, gon' let a ni**a flex, lil' mama I'ma thumb through it (I'ma do it)
I know he's upset 'cause you're ridin' in the 'Vette and the top all gone (Skrrt, skrrt)
I run to him, like next, don't care who vex, 'cause shawty I'm havin' fun (Havin' fun)
I let the hundreds go fast (Go fast)
Shakira hips, they don't lie (No)
thumb around 在 巴打台 Youtube 的最讚貼文
全球首播 MTV - Social Media Overlay (網交重重) Full Ver.
hhttps://youtu.be/1GuaooLiIgo
曲詞: Li Fu Albert
唱: Synthesizer V (人工智能歌手引擎第5代)
-------------- lyric (歌詞) --------
Twitter facebook instagram
Whatsapp wechat invite friends
Missing mention telegram
Like and shear step by step
Also download snapchat
Millions people daily tap
Give me more finger and more thumb
Many type of social media
If you have post to be the real trendsetter
Who stole my ideas
Best believe i will be suing
You are so broke that i bet
Never stepped into that hashtags
I invented new hashtags tell instagram
I got filters every day
That will leave you unbelievable shook
Made my face to fake that look like a king kong
Twitter facebook instagram
Whatsapp wechat invite friends
Missing mention telegram
Like and shear step by step
Also download snapchat
Millions people daily tap
Give me more finger and more thumb
Twitter facebook instagram
Whatsapp wechat invite friends
Missing mention telegram
Like and shear step by step
Also download snapchat
Millions people daily tap
Give me more finger and more thumb
All doesn’t make sense and messy
Twitter facebook instagram
Whatsapp wechat invite friends
Missing mention telegram
Like and shear step by step
Also download snapchat
How that social life can i save
How much hype around your website
Twitter facebook instagram
Whatsapp wechat invite friends
Missing mention telegram
Like and shear step by step
Also download snapchat
How that social lives can i save
Give me more finger and more thumb
thumb around 在 Spice N' Pans Youtube 的精選貼文
We love by this Air Fried Sesame Chicken recipe. Not only the Sesame chicken were really crispy, they stayed crispy for a long while (around 1 hour) after they've been cooked. We can't tell you how long these chicken can stay crispy because we couldn't help it and we finished them all within an hour. LOL! Give it a try yourself and let us know how long it stayed crispy for you.
See the ingredient list below for your easy reference.
Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.
Please subscribe to stay tuned to our home cooking videos.
Follow us on:
Youtube: www.youtube.com/spicenpans
Facebook www.facebook.com/spicenpans/
Instagram www.instagram/spicenpans
Blog: www.spicenpans.com
Chat with us! info@spicenpans.com
Thanks for watching! See you soon.
xoxo
Jamie
on behalf of Spice N’ Pans
Sesame chicken ingredients
Serve 2 - 3 pax
————
Marinated chicken - marinate for at least 30 minutes
————
1 boneless chicken thigh meat (220g / 0.485lb / 7.8oz)
1/2 tablespoon of oyster sauce
1 tablespoon of light soy sauce
1 tablespoon of ginger juice
1/4 teaspoon of five spice powder
1/2 tablespoon of Chinese cooking wine (Shaoxing Huatiao wine)
1/2 an egg white
2 tablespoons of cornflour (cornstarch)
Coat the chicken well with cornflour before airfrying. Dab or spray some oil on the chicken before airfrying and leave them to sit for 15 minutes before airfrying. Air fry at 200C (392F) for 10 minutes or until crispy.
Sauce
————
80ml of water
3 cloves of chopped garlic
1 thumb size ginger - grated
2 tablespoons of light soy sauce
2 tablespoons of honey
Some cornstarch solution (mix some cornflour /cornstarch with water to get a runny solution)
A generous amount of toasted sesame seeds
===
Don't know where to get the ingredients or don't know how they look like? See the links below.
Oyster sauce https://amzn.to/3jfwNPu
Light soy sauce https://amzn.to/3dBZuBY
Chinese cooking wine https://amzn.to/2CIHOrJ
Five spice powder https://amzn.to/32tjZyZ
Cornflour (cornstarch) https://amzn.to/2OGi6Xr
Pure honey https://amzn.to/30pVJeF
Sesame seeds https://amzn.to/30oSDaq
----------
Looking for similar cooking equipment like the one we used in the video? These might interest you:
Philips Airfryer: https://amzn.to/2OGX2jz
Ninja Airfryer https://amzn.to/3hhBx5v
Granite wok pan https://amzn.to/2DXEPMV
-------------
Filming equipment:
iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)
Microphone: Sennheiser AVX digital wireless microphone system
Get Sennheiser microphone in Singapore:
https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r
Get Sennheiser microphone from Amazon:
https://amzn.to/2NILqMR
-------------
If you like this recipe, you might like these too:
Super Crispy Fried Chicken Recipe 盐酥鸡 Taiwanese Style 超大鸡排-迷你版
https://youtu.be/HgApMC03EwY
Crispy Puffy Prawn Omelette • Thai Style Shrimp Fried Egg
https://youtu.be/h_VlT0I98VY
The BEST Chinese Fried Chicken! Kam Heong Chicken Recipe 甘香鸡
https://youtu.be/_1A94_ubsdQ
-------------
Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!
thumb around 在 Pen Trick - Thumb Around Pen Spin Tutorial - YouTube 的美食出口停車場
Key moments. View all · find the center balance of the pen · find the center balance of the pen · place your middle finger on that spot · place your ... ... <看更多>
thumb around 在 轉筆教學新手必學拇指繞Thumb Around - YouTube 的美食出口停車場
轉筆教學新手必學拇指繞 Thumb Around |Pen Spinning Tutorial【PooPooMan轉筆】. 2.4K views 11 months ago. ... <看更多>
thumb around 在 《縱筆指舞》轉筆教學- Thumb Around Reverse - YouTube 的美食出口停車場
簡單轉筆教學總是好累好想睡...如果有不會的可以在下面留言喔~喜歡也請不要吝嗇你的喜歡與訂閱~我是貓洛,大家下次見^_^ ... <看更多>