This morning, as I started putting on my shoes to go for a run, my grandfather exclaimed "You've got to teach online in 25minutes!" 😱
"Yeah, I'm just going for a whizz round the block." 😎
"What on earth is the point in that??" 🤨 he responded.
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I would be less fit if I never went for a run unless I had time to warm up, run 5k and stretch. I would be weaker if I only lifted weights when I had 1.5hrs for a full balls-to-the-wall session 🏋🏻♂️
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Sure, some people can routinely make time for high intensity, high volume exercise.
Some people love making that the centrepiece of their day.
Some are both and content with fitness being a focal point of their life 👍🏽 but, contrary to what the instagram fitness world will lead you to believe, that's really fucking rare.
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Way too may of us seem to think the goal is to "get fit". I can almost guarantee it shouldn't be for most. Not by whatever arbitrary definition of it you're using. You just need to get fit-ter 📈
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A friend of mine the other day said "I can't go to the gym without a PT because if I go on my own I just get in a 60% workout and it's a waste of my time." 🤦🏻♂️
HOW have we been convinced that exercise at 60% is a waste of time? I’ll bet most “waste” more time daily scrolling 📱
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Side note: If you think a PT's “job” is to run your arse into the ground at 100%, I can almost guarantee you've got a mediocre one 💁🏻♂️
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Equally, it doesn't have to take a lot of your day ⏱ I consulted a couple the other day who have been "meaning to get fit" for a while. They already had a few machines, but seemed to think 15mins on them 3 times a week was pointless. No. What's pointless is having machines you never use.
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🙏🏽 Please, just start by doing SOMETHING. Something you enjoy, that doesn't feel unpleasantly or unsustainably intense / difficult, and then do it for as long as is convenient. Once it's a habit, start trying to give it a bit more effort, and making a bit more time for it. I know we say to have goals in fitness and business and life but, for some, maybe it's the goal that has been getting in the way? Maybe it's the goal that's so daunting that you don't do ANYTHING to get yourself closer to it? 🧐
同時也有13部Youtube影片,追蹤數超過803的網紅樂筆 x 日光實驗室,也在其Youtube影片中提到,歡迎光臨~我是樂筆! 我有一個單身27年的朋友,每天嚷嚷著想結婚,但既然這麼想結婚,為什麼從來沒交過女朋友呢?這天終於邀請他來上節目分享這些年間他是如何保守自己、預備自己、認識自己的~(但真心祝福幼稚的他可以變得符合實際年齡些) 你怎麼看待單身呢?會不會有點害怕、有點著急?有時候覺得自由自在,但...
「that being said meaning」的推薦目錄:
- 關於that being said meaning 在 Benny Price Fitness Facebook 的最佳解答
- 關於that being said meaning 在 Milton Goh Blog and Sermon Notes Facebook 的最佳解答
- 關於that being said meaning 在 Goodbye HK, Hello UK Facebook 的最佳解答
- 關於that being said meaning 在 樂筆 x 日光實驗室 Youtube 的精選貼文
- 關於that being said meaning 在 一二三渡辺 Youtube 的精選貼文
- 關於that being said meaning 在 林子安 AnViolin Youtube 的精選貼文
- 關於that being said meaning 在 That Being Said Meaning - YouTube - YouTube 的評價
that being said meaning 在 Milton Goh Blog and Sermon Notes Facebook 的最佳解答
Greater Grace is Coming!
““For truly, in this city against your holy servant, Jesus, whom you anointed, both Herod and Pontius Pilate, with the Gentiles and the people of Israel, were gathered together to do whatever your hand and your council foreordained to happen. Now, Lord, look at their threats, and grant to your servants to speak your word with all boldness, while you stretch out your hand to heal; and that signs and wonders may be done through the name of your holy Servant Jesus.” When they had prayed, the place was shaken where they were gathered together. They were all filled with the Holy Spirit, and they spoke the word of God with boldness. The multitude of those who believed were of one heart and soul. Not one of them claimed that anything of the things which he possessed was his own, but they had all things in common. With great power, the apostles gave their testimony of the resurrection of the Lord Jesus. Great grace was on them all. For neither was there among them any who lacked, for as many as were owners of lands or houses sold them, and brought the proceeds of the things that were sold, and laid them at the apostles’ feet, and distribution was made to each, according as anyone had need.” (Acts 4:27-35 WEB)
In a post from months ago, I had shared that Pharaoh’s dream of the seven fat cows and seven skinny cows have an end-time prophetic meaning of seven years of plenty before the Rapture and seven years of severe famine during the seven years of Tribulation.
“Joseph said to Pharaoh, “The dream of Pharaoh is one. What God is about to do he has declared to Pharaoh. The seven good cattle are seven years; and the seven good heads of grain are seven years. The dream is one. The seven thin and ugly cattle that came up after them are seven years, and also the seven empty heads of grain blasted with the east wind; they will be seven years of famine. That is the thing which I spoke to Pharaoh. What God is about to do he has shown to Pharaoh. Behold, there come seven years of great plenty throughout all the land of Egypt. There will arise after them seven years of famine, and all the plenty will be forgotten in the land of Egypt. The famine will consume the land, and the plenty will not be known in the land by reason of that famine which follows; for it will be very grievous. The dream was doubled to Pharaoh, because the thing is established by God, and God will shortly bring it to pass.” (Genesis 41:25-32 WEB)
I believe we are in/entering that season of seven plentiful years.
In the seven plentiful years, we are going to see things like the early church experienced, but at a much greater magnitude. It is the Lord’s final harvest of souls before the Rapture.
We will see:
- Bold believers rise up to win souls and amazing miracles happening when they preach the Gospel.
- The world shaken by the Holy Spirit and a huge outpouring of the Spirit upon all flesh. Even unbelievers will receive dreams and visions from God and experience His power.
- A new level of unity and love among the body of Christ.
- A prosperous church that shares her wealth with those in need; the wealth of the nations will be transferred to believers.
We are not going to leave this world as a bruised, battered, cowering church. We will be prospering in all things together and prepared as a radiant bride for the Lord. This is the effect of us collectively receiving more revelation about the Gospel of Jesus Christ.
“But the path of the righteous is like the dawning light, that shines more and more until the perfect day.” (Proverbs 4:18 WEB)
The path of the righteous (believers) will shine more and more until the perfect day.
“For he must reign until he has put all his enemies under his feet. The last enemy that will be abolished is death. For this perishable body must become imperishable, and this mortal must put on immortality. But when this perishable body will have become imperishable, and this mortal will have put on immortality, then what is written will happen: “Death is swallowed up in victory.” “Death, where is your sting? Hades, where is your victory?”” (1 Corinthians 15:25-26, 53-55 WEB)
The last enemy that will be put under Jesus’ feet and abolished is death. This means that before the Rapture, all other enemies would be under the feet of the body of Christ. This includes sickness, aging, weakness, poverty, broken relationships, and all types of bondages that have plagued the church throughout history.
We would be so full of life that the only thing remaining is to be clothed with our glorified body and meet Jesus in the air.
Are you excited about the seven years of plenty? If the early church experienced great grace, the end-time church before the Rapture will experience greater grace! Don’t just be a spectator—ask Him to let you participate in a significant way, to bringing about good change for His kingdom!
One revelation that the body of Christ will grow in is this: receiving supernatural youth renewal to live young, healthy, strong, and beautiful like Jesus. I believe that “Younger and Younger” (the eBook and audio) are being used to enlighten believers about this part of our inheritance that is often neglected. Join me on a 31-day youth renewal journey to meet a new you—it is a transformation that everyone can see:
https://bit.ly/younger-and-younger
that being said meaning 在 Goodbye HK, Hello UK Facebook 的最佳解答
簡單,淺白,駁唔到!
响Biden今日接受《ABC News》電視訪問嘅同一日,Donald Trump接受《Fox News》電話訪問,唔好講風格甚至政見,就係說話嘅內容論點清晰度,兩者嘅對比已經係月球同地球之間嘅距離。
"This is a mess that nobody has ever seen, the most embarrassing moment in our history. [It is] a military defeat, a psychological defeat, Russia, China, Kim Jong-Un, North Korea are watching this disaster laughing at us having a good time."
(從來無人見過咁混亂嘅情況,可以話係美國歷史上最尷尬嘅一幕,係軍事上嘅挫敗,亦係心理上嘅挫敗。依家俄羅斯、中國、金正恩、北韓睇緊呢個災難,好開心咁恥笑緊呀。)
"You don’t take military out first, the military out last, like captain jumping off the ship as ship is sinking, it is crazy that he says I am getting out of here."
(緊係軍隊殿後㗎啦,邊有人撤走軍隊先㗎,咁咪等如隻船沉緊,個船長第一個離開,癡線到話我走先喇。)
"You got the people out, you got to get them out first then take your equipment, after the equipment is out, you bomb the hell out of the fort so nobody else can use them."
(緊係先幫啲平民離開,然後就係設備,等啲設備撤走晒就炸晒所有要塞,令對手無得用吖嗎。)
"I was going to do that I said I want every port that I will take a plane two hours bomb the hell out of them. Now they are being used buy Taliban, it not even unbelievable."
(如果係我就會派袈轟炸機炸向每個要塞足兩粒鐘,炸爆佢,依家比塔利班攞晒黎用,真係超越想象。)
"We took the soldiers out first and now we are trying to put the solders back in. Afghan soldiers are great fights look, they made the Soviet Union Russia, you know that they made the Soviet Union meaning smaller and now we can’t have it. It is too late."
(撤走晒啲軍隊之後,依家又想派兵入返去咁搞笑,成日話人地啲士兵無用,人地唔知幾偉大呀,可以搞到蘇聯軍隊好似無到咁㗎,依家無啦,太遲喇。)
Patreon原文:
Donald Trump接受電話訪問,淺白得黎駁唔到
https://bit.ly/3geQGq0
#有比較好傷害
原片:
《Fox News》Trump: Afghanistan 'most embarrassing moment in our country'
https://bit.ly/3geZHPK
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that being said meaning 在 樂筆 x 日光實驗室 Youtube 的精選貼文
歡迎光臨~我是樂筆!
我有一個單身27年的朋友,每天嚷嚷著想結婚,但既然這麼想結婚,為什麼從來沒交過女朋友呢?這天終於邀請他來上節目分享這些年間他是如何保守自己、預備自己、認識自己的~(但真心祝福幼稚的他可以變得符合實際年齡些)
你怎麼看待單身呢?會不會有點害怕、有點著急?有時候覺得自由自在,但有時候又忍不住懷疑自己的價值?單身不代表你不好,只是屬於你的季節尚未到來,不論單身或進入關係,你永遠值得被愛!趁著單身,趕快KO人生的各樣待辦事項,修正自己生命的bug!願每個人都成熟的進到關係中,成為祝福並且建立美好的家庭。
最後,跟聽眾說聲抱歉!不好意思我們平常太熟所以節目裡面講太多幹話,非常很努力才把它們修掉,所以時長只剩下30分鐘😂😂😂
註:基督徒數據王們應該有發現老易說撒拉99歲生以撒,是錯的!以撒在撒拉90歲、亞伯拉罕100歲時出生!這段老易口誤,懇請他的組員、朋友、粉絲(?)與未來老婆不要懷疑他的專業度(嗯,我被逼迫加上這段)。
創世紀17:19你妻子撒拉要給你生一個兒子,你要給他起名叫以撒,我要與他堅定所立的約,作他後裔永遠的約。
Welcome to Sunlight!
My friend, single for 27 years, is always yelling that he wants to get married. Why he never gets a girlfriend although he wants to get married? Finally I ask him to share how he keeps himself, prepares himself and knows himself these years~(Wish him meets the actual age)
What do you think about singledom? Are you a little afraid of or anxious? Sometimes you feel free but sometimes feel worthless? Being single doesn’t mean you’re not good enough, instead, meaning that it’s not quite ready yet. No matter you’re single or not, you’re always worthy of love! Get your to-do list down ASAP when you’re single, and “debug” your life! Hope you guys become mature first and then take off the single, bless others and found families.
Lastly, I’m sorry! Because we’re so familiar that we talk trash too much. I’m trying hard to delete so there are only 30 minutes left in the episode. 😂😂😂
Note: If you’re Christians, you may find that Ethan is wrong for saying “Sarah bore Isaac when she was 99 years old.” Isaac was born when Sarah was 90 years old and Abraham was 100 years old. It’s a slip of the tongue. Hope his group members, friends, fans(?) and the wife in the future believe his professionalism(Well, I’m forced to add it.)
Genesis 17:19 King James Bible
And God said, Sarah thy wife shall bear thee a son indeed; and thou shalt call his name Isaac: and I will establish my covenant with him for an everlasting covenant, and with his seed after him.
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that being said meaning 在 一二三渡辺 Youtube 的精選貼文
前回はビックスクーターで、登場、
今回からXXで、
タイヤ交換のためにタイヤ積んでます、
CBR1100XX SuperBlackbird (Shebearl Dableccssuparbraccbard) is a motorcycle of four strokes and displacements 1,137cc that Honda Motor Co., Ltd. was manufacturing. Both domestic sales and export have ended now though it was treated as a flagship in the CBR series. Outline
Honda Motor Co., Ltd. appears in restyling from CBR1000F in 1996. In that case, a pet name "Super-blackbird" was given in the meaning said that was connected to "Blackbird" that was the pet name of surveillance plane "SR-71" of an American air force that was the aircraft at the velocity of the world, and it exceeded. Therefore, the cooperation of the U.S. Air Force is received in the pop promo of this car, and CBR1100XX and SR-71 accomplish competing in the air base.
As a concept
1. Comfortable livability in super-high-speed region
2. Overwhelming absolute performance
3. The middle class level is handled though it is a large displacement car.
It was a car of mass-producing on the market of the world best performance
where was had both.
Four 1137cc water-cooled series cylinder engine of the new design that adopts two axis balancer achieves the highest 164ps in the world at that time. Maximum speed is one that doesn't come up slightly by actual measurement at 300 km/h though excelled from ZZR1100 of Kawasaki who was the rival at the development this time to a high-speed performance.
It comes to transfer the seat at the velocity of the world from Kawasaki by the appearance of ninja ZX-12R the GSX1300R falcon's appearing from the sea bass in 1999, and continuously while leaving the name of the car of mass-producing on the market at the velocity of the world wanted in 2000 at the sale this time. The self-imposed restraint of which 300 km/h is a maximum speed upper bound of the motorcycle in 2001 has started, a big restyling is not done to the production stoppage in 2007, and the character as Haispedotsarar has become strong. Moreover, it is used as a development vehicle of VCM (Variable Cylinder Management: cylinder stop system) that is next generation's fuel fuel cost improvement technology, and 2 in the magazine medium from which impression is open to the public.
It is a motorcycle that Isao Yamanaka who had invented a lot of great cars as an engineer of HONDA developed at the end, and 3 said, "It is a compilation to invest everything current, and the happiest motorcycle".
The headlight of the top and bottom two step is adopted for the full caul body that thoroughly pursued aerodynamic. The synchronization brake is equipped normally before and after being called D-CBS. For the tone of red to lighten in 1998, and to prevent over cool in the cold district, the by-pass of Rageetar was added. Even the model is a carburetor specification in 1998, and it is a model to whom the chalk is only attached in CBR1100XX. The accelerating force and the response are sharper than the injection model since the second generation though a maximum speed region doesn't change. In the founder blackbird, as a motorcycle of the carburetor specification, on the market, acceleration and maximum speed are the fastest models. Low-speed..gear..Red Zone..blow..at the same time as..accelerating force..further..increase..power..band..use regularly..user..partially..core..acceleration..mania..rocket engine..missile..acceleration..criticize.Not a rapid response like the carburetor specification but the getting on taste has smoothed very much though this characteristic has been succeeded since the second generation made FI.
The direct air intake (ram air) has not taken side with the founder. The inspiratory port where the wire net under the headlight attached sends oil cooler the running style though it often makes a mistake. Because the cold wind doesn't hit oil cooler as it is because oil cooler has adhered behind the radiator, the inflow road of air is installed in this manner. (From the motorcycle technical journal 'Young machine' at the sale this time. )
that being said meaning 在 林子安 AnViolin Youtube 的精選貼文
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《A Whole New World & Game of Thrones》(電影「阿拉丁」主題曲-嶄新的世界 & 影集「權力遊戲」主題曲)小提琴大提琴版本 | Violin Cover by Lin Tzu An and Cello by Wu Yo Yo of A Whole New World, OST of “Aladdin,” and Main Title from the “Game of Thrones”
我跟大提琴手登凱又來一個合作。
配合上星期阿拉丁電影的上映和權力遊戲第8季大結局,這週是主題曲週。
為了完美勾起大家的童年回憶,而且據說權力遊戲第8季大結局讓劇迷們非常失望,我跟大提琴手登凱決定再度一起合作cover,這絕對不會讓大家失望!
阿拉丁劇情背後其實有很深的意涵,其中覺得最感動的地方就是阿拉丁和茉莉公主改變了看待對方的視角,跳脫外在角色既定印象,而看到對方真實的自我,希望大家可以不要被社會價值或標籤所禁錮,可以跳脫刻板印象,做真正的自己。
「不必為了改變而改變,真心的人愛你,是因為你就是你。」(阿拉丁,2019)
這讓我想到,當初決定到街頭演出時,就是希望可以打破大家對音樂系科班學生畢業之後的就業選擇,我希望透過音樂,可以傳遞溫暖力量給大家。所以我選擇當國家音樂廳的逃犯,走下音樂廳的舞台,站在街頭和大家互動,拉近和大家的距離,拉琴給大家聽,希望大家聽到我的琴聲音樂,可以感到開心幸福感動。
如果你獲得了神燈,你會向精靈許什麼樣的願望呢?
我呢,希望大家二刷三刷很多刷阿拉丁電影的時候,可以刷很多次我的cover!
大家沒有神燈可以許願的話,吹生日蠟燭也有3個願望,或是買健達出奇蛋也可以一次滿足3個願望(非業配,但歡迎廠商們找我贊助XD)
我雖然不是精靈,無法滿足大家所有的願望,但還是歡迎大家留言許願歌單。
這次拍攝cover遇到重重困難,凌晨開拍,但是才要拍就開始下大雨,
上週唯一一次的下雨就是我拍攝那天,所以上週來不及更新cover影片。
最後作為沒有遵守週更影片的賠罪,這句台詞送給大家,也是阿拉丁電影中的台詞:把笑容掛在臉上,自信披在身上,堅強放在心上,命運握在手上。
歡迎大家在沒有下雨的週末到信義區香堤大道,聽這些cover歌曲的live版!詳細演出相關資訊,我都會更新在我的Instagram 限時動態!
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Here comes my weekly updated cover.
This week is the week for soundtracks : A Whole New World, OST of “Aladdin,” and Main Title from the “Game of Thrones,” both of which were officially released last week.
To perfectly represent everyone's childhood memories, and it is said that fans were disappointed to the finale of the power game season 8, I decided to cooperate again with my cello partner Wu Yo Yo, which will definitely make everyone satisfied !
I’m touched by the meaning behind Aladdin when Aladdin and Jasmine changed their perspectives, broke the stereotypes established and finally saw each other’s true inner self. May each one of you free from the stereotypes of social standards, be true to yourself and respect other’s uniqueness. ”Never change for the sake of change; those who are true will always love you for who you are” (Aladdin 2019)
This reminds me of my decision of being a busker. Instead of playing at National Concert Hall and being the best violinist, the expected career path from the society toward those majoring in music, I chose to performing as a busker, passing the healing power of music, getting closer to everyone, and sharing my music and the touching moments with everyone.
What would you do if you get Aladdin’s lamp?
I just hope ya’ll enjoy my cover.
Though I am not Genie that can make your dream come true, the only thing I can do is playing the requested song for you.
There were soooo many unexpected obstacles about the filming of this cover. It was supposed to film in the early morning, but started to rain heavily.
Due to the super heavy rain, the cover was delayed.
As for making up for not keeping the promise of updating my cover on time, here is another line I love from Aladdin “wear your smile on the face, carry your confidence on the shoulder, keep courage in your heart, and hold destiny in your hand.”
Should you have any request regarding cover songs, just comment below and let me know.
Also please share the video and subscribe to my channel https://bit.ly/2EsTGMQ.
Don't forget to click the 🔔 bell to be notified when my videos come out!
Another week, another cover. Let's goooo, hope yall like this!
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和聲編排 Harmony Arrangement: 林子安 Lin Tzu An、吳登凱 Wu Yo Yo
小提琴 Violin: 林子安 Lin Tzu An
大提琴 Cello: 吳登凱 Wu Yo Yo
攝影師剪接師 Photographer & Film editor: Santon.W
文字編輯 Social media editor/manager: Lily Wu
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【Cover by AnViolin】每週上傳新的小提琴cover影片,
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還想看子安cover什麼歌?留言跟我說 !
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#阿拉丁
#權力遊戲
#AWholeNewWorld
#阿拉丁violin
#阿拉丁cello
#阿拉丁小提琴
#阿拉丁大提琴
#阿拉丁violincover
#阿拉丁cellocover
#AWholeNewWorldviolin
#AWholeNewWorldcello
#AWholeNewWorldviolincover
#AWholeNewWorldcellocover
#權力遊戲violin
#權力遊戲cello
#權力遊戲小提琴
#權力遊戲大提琴
#權力遊戲violincover
#權力遊戲cellocover
#GameofThrones
#GoT
#GameofThronesviolin
#GameofThronescello
#GoTviolin
#GoTcello
#GameofThronesviolincover
#GameofThronescellocover
#GoTviolincover
#GoTcellocover
#AnViolin
#CoverSong
#ViolinCover
#CoverByAn
#林子安小提琴
#林子安
#吳登凱
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