好消息分享!飛利浦現在正在號召各位網友們加入「運動成長營」,大家只要分享居家運動小撇步與美照,就有機會抽中飛利浦超活氧調理機!活動網址:https://lihi1.cc/Gr7CQ
邊忙著工作還要兼顧兩個娃,當上媽咪後常常一忙就忘了時間,一轉眼就過了一天!平日把焦點100%放在小孩的健康身上,一不小心就忘了自己也需要被照顧。最近生了二寶特別有感,真的要多關照身體的需要,忙碌工作的同時也要按時哺乳,除了三餐飲食之外,時時補充水分是非常非常重要的事!新入手的 #飛利浦超活氧調理機,最近成為我的神隊友!
在家運動可以緩解壓力和保持身心健康,結束後來杯營養滿點的蜂蜜蔬果優酪乳,奢侈的享受一下 #metime.飛利浦隨行杯可直接接上調理機快速攪打,輕鬆完成我的健身特調,陪我到運動空間,新鮮隨享有。我的最愛配方就是準備我喜歡的蔬果,搭配優酪乳和蜂蜜,立即補充營養及運動中流失的水分,大家可以試一試!
它擁有2L大容量玻璃壺,準備一次就可以餵飽所有家人(包括我自己!)不管蔬菜的纖維有多粗(例如紅蘿蔔和芹菜),甚至是冰塊都可以擊碎,創造細緻綿密口感,快速打成一杯超營養蔬果汁,補水補營養!
仔細研究它的功能,六向立體多刀頭,強勁950瓦力,每分鐘22,000轉的速度,短時間內就能完成飲品,減緩氧化更保鮮是我愛上它的原因。特別是無段速設計+瞬間加速功能,調整口感超easy,為大寶準備時就可打得比較綿密(媽咪總是先想到寶寶,自己的口感就隨意一些)大寶超級喜歡我親手幫她打果汁,每次都會在旁邊等著,期待著,然後還沒喝到就開心大笑起來,廚房充滿歡笑聲。
飛利浦活氧調理機HR3573立即下單,上網登錄送SNOW FACTORY 優格禮券
官網 https://lihi1.cc/5BhLF
MOMO購物 https://reurl.cc/yEpg8E
#飛利浦會員募集 #飛利浦活氧調理機 #運動成長營
功夫媽媽元氣蔬果飲
蜂蜜蔬果優酪乳:
/食材清單
2片西瓜、一小碗藍莓、半根紅蘿蔔、150ml優酪乳、1小匙蜂蜜、200ml冰塊
超營養蔬果汁:
/食材清單
2顆奇異果、2根香蕉、一根芹菜、半根紅蘿蔔、150ml蘋果汁、200ml冰塊
By the way, Philips is now calling on all netizens to join the "Sports Growth Camp". As long as you share your home exercise tips and your beautiful photos, you will have the opportunity to win the Philips Blender! Event website: https://lihi1.cc/Gr7CQ
It's so easy to lose track of time when taking care of two kids, so when trying to make sure my kids eat healthy, I often forget about my own healthy diet and leave all the fruits and veggies to my baby Kali. Especially, as both an active mom and breastfeeding mom, keeping hydrated is a must! That's why having my Philips HR3573 Blender is a must!
Keeping up my physical and mental health always starts with exercise. When I finally get a minute to exercise and enjoy the luxury of #metime, I always prepare a nice cup of my very own Kungfu Momma’s vitality shake, a mixture of healthy fruits and veggies and a touch of honey and yogurt. The ultimate time saver is that the shake can actually be blended in the go bottle accessory that comes with the blender. It’s the best way to replenish water and nourishment after an intense workout. You can try it! The recipe is below!
This blender has a whopping 2L large-capacity glass pot, which can feed all the family members (including myself!) and no matter how fibrous the vegetables (such as carrots and celery) or how hard the ice cubes are, they can all be easily blended. It doesn't become a struggle to feed our baby girl some veggies after all!
After studying its functions carefully, the six star blades, powerful yet energy efficient motor that uses only 950 watts, and 22,000 revolutions per minute, makes whipping that drink in record time easy, while keeping the fruit and veggies nutritious. The stepless speed design of the blender and the pulse function helps make everything so easy. Even when making the shake, baby Kali knows what’s coming and sits right next to me while I prepare the drink. Eventually we all just burst into laughter, because of that contagious smile.
Here’s the Philips Blender HR3573 if you’d like to immediately place an order,
Official website https://lihi1.cc/5BhLF
MOMO shopping https://reurl.cc/yEpg8E
#PhillipsMemberRecruitment #Phillips_taiwan #SportsGrowthCamp
Here are the recipes, let me know what you think!
Kungfu Momma’s vitality drink:
Ingredients list
2 slices of watermelon, a small bowl of blueberries, half a carrot, 150ml yogurt, 1 teaspoon of honey, 200ml ice cubes
Super nutritious vegetable juice:
Ingredients list
2 kiwis, 2 bananas, 1 celery, half a carrot, 150ml apple juice, 200ml ice cubes
同時也有6部Youtube影片,追蹤數超過3萬的網紅BroFitness,也在其Youtube影片中提到,【無聲的嘆息 The Silent Sigh】I wrote this song about 18 months ago, 4 months after my breakup, never had the chance to post it because I was practicing my s...
「that always makes me smile it's you」的推薦目錄:
- 關於that always makes me smile it's you 在 Sarah Chang 張學仁 Facebook 的最佳貼文
- 關於that always makes me smile it's you 在 Facebook 的最佳解答
- 關於that always makes me smile it's you 在 หมาจ๋า Facebook 的最佳解答
- 關於that always makes me smile it's you 在 BroFitness Youtube 的最佳貼文
- 關於that always makes me smile it's you 在 Bubzvlogz Youtube 的最佳解答
- 關於that always makes me smile it's you 在 Daiyan Trisha Youtube 的最讚貼文
that always makes me smile it's you 在 Facebook 的最佳解答
February Feels❤️
Sharing a letter I wrote to my 30 year old self.I have been writting letters to myself since I was 14 😂 This one moved me today to share it with all of you
This life is what you make it Thanuja.No matter what, you're going to mess up sometimes, it's a universal truth. The good part is you get to decide how you're going to mess it up
Girls will be your friends.Well they'll act like it anyway
But just remember, some come, some go. The ones that stay with you through everything they're your true best friends. Don't let go of them
As for lovers, well, they'll come and go too
And oh my heart, I hate to say it, most of them,actually pretty much all of them are going to break your heart, but you can't give up because if you give up, you'll never find your soulmate
You'll never find that half who makes you whole and that goes for everything
Just because you fail once, doesn't mean you're gonna fail at everything
Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will?
So keep your head high, keep your chin up, and most importantly, keep smiling, because life's a beautiful thing and there's so much to smile about! ❤️✨😉
that always makes me smile it's you 在 หมาจ๋า Facebook 的最佳解答
วันนี้ขออนุญาตเล่าเรื่องของคนๆ นึงให้เพื่อนๆ อ่านนะคะ : ) ยาวนิดนะ 🧡
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พี่สาเป็นพี่แม่บ้านที่บังเอิญได้รู้จักกันเมื่อประมาณ 6 ปีที่แล้ว เรารู้จักกันเพราะ 'หมา'
'โชค' เป็นหมาในซอยบ้าน ที่ให้ข้าวทุกวัน มีวันนึงมันหายตัวไป หายไปเป็นอาทิตย์ แล้วไปบังเอิญเจออีกครั้งที่ลานจอดรถห้างใกล้บ้าน สืบทราบมาว่า 'โชค' มามีแฟนสาวที่นี่! และมีแม่บ้านคนนึงคอยให้ข้าวให้น้ำและดูแลหมาสองตัวนี้อยู่
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แม่บ้านคนนั้นก็คือ 'พี่สา' - แม่บ้านบริษัทนึงในซอยห้างฯ แกเอ็นดูทั้งโชคและแฟนสาว คอยดูแลตลอด วันนึงทางห้างฯ แจ้งมาว่าให้ย้ายหมาออกไปแกก็ยังโชคดีที่เจ้าของบริษัทอนุญาตให้พี่สาพาหมาเข้ามาอยู่ในออฟฟิศได้ เงินเดือนพี่สา 8,000 บาท แต่พอเงินเดือนออก สิ่งแรกที่แกทำก็คือไปซื้ออาหาร ซื้อขนมให้โชคและแฟนสาว แต่หลังที่ได้รู้จักกัน เราก็ขออนุญาตดูแลค่าอาหารหมาๆ ที่พี่สาดูแล หมาตรงหอพัก และระหว่างทางจากหอพักมาที่ทำงาน พี่สาหุงข้าว ต้มไก่ทุกเช้าเพื่อคอยให้ข้าวหมาจรพวกนี้ --
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จริงๆ ชีวิตพี่สาที่ผ่านมาตั้งแต่รู้จักกัน สิ่งที่ทำให้พี่สาร้องไห้ทุกข์ใจอย่างเดียวคือเรื่องหมาแก แกโดนยามที่ห้างด่า โดนคนดูถูก โดนคนพูดจาไม่ดีเสียๆ หายๆ เพียงเพราะแกให้ข้าวหมา ทั้งๆที่แกจะรอให้หมากินเสร็จทุกครั้งและเก็บกวาดเรียบร้อย
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มีทีนึง มีคนเอาหมาโตสองตัวมาปล่อยในซอยห้างฯ แกเห็นแกก็คอยให้ข้าว ทำที่บังฝนให้ เอาตัวลงไปผูกไปพัน ราวกับเป็นความรับผิดชอบของตัวเอง แกเมตตาทั้งๆ ที่ก็ไม่รู้จะทำยังงัย แต่ก็เป็นโชคดีที่คราวนั้นเราหาบ้านให้แกได้ เป็นคุณหมอหนุ่มผู้ใจดีจากรพส.เกษตรนั่นเอง
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หลังจากนั้นไม่นาน พี่สาเป็นมะเร็ง
แกผ่าตัด ทำคีโม ฉายแสง ด้วยสิทธิประกันสังคมจนเหมือนจะหายดีแล้ว ประกอบกับบริษัทที่แกทำจะปิดตัว แกจึงบอกว่าจะกลับไปบ้านที่ต่างจังหวัด
พี่สามีเงินเก็บทั้งชีวิตอยู่ 8หมื่นบาท แกใช้ทั้งหมดในการไปต่อเติมบ้านที่ต่างจังหวัด เพื่อที่จะเอาหมาแกไปอยู่ด้วย
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พี่สาเป็นคนที่มีชีวิตชีวามาก ถึงจะป่วย จะเจ็บแค่ไหน ก็แค่บ่น ไม่เคยโอดครวญ เหมือนมีโรค ก็รักษาไป - วันๆ คิดแต่เรื่องทำบุญ เรื่องเลี้ยงหมา เรื่องหลาน มีแค่นี้ ขนาดช่วย Covid เราให้หน้ากากผ้าแกไป แกก็เอาส่วนนึงไปถวายพระทั้งๆที่ตอนนั้นหน้ากากก็หายากมากกก - สิ่งเดียวที่แกเป็นห่วงก็คือเรื่องหมา พี่สามีเงินน้อยนะ แต่แกไม่เคยบ่นว่าตัวเองจน เพราะพี่สาขยันและหาอะไรทำตลอดเวลา ไม่เคยขอหรือพึ่งพาใคร ยกเว้นเรื่องหมาที่ยอมให้เราซื้อให้ หรือออกค่ารักษาให้
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เสียดายที่แกกลับมาป่วยอีกรอบ และครั้งนี้ก็หนักมาก
แต่ทุกครั้งที่ไปเยี่ยม ถึงแม้ร่างกายจะทรุดโทรม แต่แววตามีแต่ความสุข มีพลัง มีชีวิตชีวา อธิบายไม่ถูกแต่เป็นแววตาของคนเข้มแข็ง ไม่เคยท้ออะไรในชีวิตเลย -- จนเมื่อเช้าของวันนี้ แกก็จากไปอย่างสงบ อาทิตย์ก่อนยัง vdo call กับแก แกแทบจะไม่มีแรงแล้ว แต่ก็พยายามตอบเวลาคุย พยายามยิ้มตลอด เราก็บอกกับแกเสมอว่า พี่สาไม่มีอะไรต้องห่วงแล้วนะ บุญก็ทำ ทานก็ทำ หนี้ก็ไม่มี - ไมมีอะไรดีไปกว่านี้แล้ว : ) เสียดายอย่างเดียวคือไม่ได้มาอยู่ด้วยกันแบบสบายๆ อย่างที่เคยชวนแกไว้
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Post นี้ถ้าใครอ่านจบก็คือขอบคุณมากนะคะ แค่อยากจะเล่าความพิเศษของชีวิตแม่บ้านตัวเล็กๆ คนนึง ที่เราประทับใจและคิดว่าชีวิตนี้คงไม่เคยลืม และเพื่อเป็นเกียรติแก่พี่สา 🧡 ในชีวิตเราเคยช่วย 'คน' มาหลายคน แต่คนนี้เป็นคนนึงที่เราประทับใจ เพราะพี่สาไม่เคยขอ ไม่เคยเรียกร้อง (ไม่เคยจริงๆ จนแกป่วยหนักโทรมาขอให้ซื้อชักโครกเคลื่อนที่ให้หน่อย ซึ่งดีใจมากที่แกเอ่ยปากขอ) แกไม่เคยนินทาใคร ไม่เคยว่าร้ายใคร ชีวิตมีแต่ให้ มีแต่ช่วยคนอื่น.. ที่สำคัญคือเมตตากับหมาแมวอย่างไม่มีเงื่อนไข
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ตอนนี้คิดแค่ว่า แกเป็นนางฟ้าไปแล้ว : )
ที่สำคัญ พี่สาเป็นคนที่เราคิดได้ว่า
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“ไม่ต้องรอให้มีมากก็ได้ ถึงจะเริ่มให้”
ขอบคุณที่อ่านจบนะคะ
Today, let me allow you to tell the story of one person for friends to read:) It's a little long. 🧡
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Sister Sa is a housewife who accidentally got to know each other about 6 years ago. We know each other because of 'dog'.
' Chok ' is a dog in the house that gives rice every day. One day, he disappeared for a week and then he ran into the mall parking lot near the home. I found out that ' Lucky ' had a girlfriend here! And there's a housewife feeding rice and taking care of these two dogs.
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That housewife is 'Sister Sa' - a company housewife in the department store. You are so fond of luck and girlfriend. Keeping care all day. The department store told me to move the dog out. You are lucky that the owner of the company allowed Sa to take care of me. The dog comes into the office and gets a salary of Sa 8,000 Baht. But when he pays off, the first thing he does is buy food, buy snacks for luck and girlfriend. But after we know each other, we ask for permission to take care of the dog food that brothers. Dog taking care of the dormitory and on the way from the dormitory to work. Sister Sa cooks chicken boiled rice every morning to keep these stray dog rice --
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In fact, my life has passed since we knew each other. The only thing that makes me feel miserable is about your dog. You got scolded by the mall. You got insulted by someone who talked about bad things. Just because you gave me dog food, you were waiting for me. The dogs are done eating every time and cleaning up.
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Once in a while, someone took two big dogs to release them in the mall. You saw them, they were waiting for them to make a rain cover, and tie them down as if they were your responsibility. They were kind. Even if they didn't know what to do, they would do. It's lucky that we found a home for you to be a kind young doctor from the hospital. Agriculture.
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Shortly after that, Sister Sa had cancer.
You have chemo surgery, you have a chemo, and you will recover from social security rights. Then you will close it. You said you are going to go home to other provinces.
Brother-in-law, money saved his life for 8 thousand Baht. He spent all of them on going to fill up a house in other provinces to take your dog with him.
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Brother Sa is a very alive person. No matter how sick it is, I complain. I never complain. I have a disease. I have to heal. I think about making merit about dog food. I have only this much. I help Covid. I give you a cloth mask. You take part. I went to offer monks. Even when I was a mask, it's very rare. - the only thing you worried about is about dog, brother, husband, little money. But you never complained that you are poor because you are diligent because you are diligent and don't have anything to do. You never For letting us buy it or pay for treatment.
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Pity that you're back to being sick again and this time is heavy.
But every time I visit, even though my body is dilapidated, my eyes are happy, my power is alive. I can't describe it. But the eyes of a strong man never discouraged anything in life -- Until the morning of the day, I left peacefully. The week before the vdo call with you. I don't have energy, but I try to answer. When I talk, I always smile. I always tell you that I have nothing to worry about. Merit is made, I don't have anything to do with debt. - nothing is better than this:) I only regret that I did As casual together as you asked me.
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This post, if you can read this, I thank you very much. I just want to tell you the specialty of the life of a small housewife that I am impressed with and I think that I will never forget. And in honor of Sister Sa 🧡 in our life, we have helped There are many people, but this one is one I am impressed with because my husband never asked for it. Never asked for it. (Never really, until you are sick. Call me to ask me to buy a mobile toilet. I'm so happy that you say that I don't gossip about anyone. If you are bad, you will have life to help others.. The important thing is to be kind to dogs and cats unconditionally.
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Now only think that you're an angel:)
Most importantly, Sister Sa is someone we can think of.
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′′ You don't have to wait until you have plenty. You can start giving
Thank you for reading this.Translated
that always makes me smile it's you 在 BroFitness Youtube 的最佳貼文
【無聲的嘆息 The Silent Sigh】I wrote this song about 18 months ago, 4 months after my breakup, never had the chance to post it because I was practicing my singing part, never nailed it so bailed it.
For those of you who don't know me well, including my close ones. I have been through 7 relationships, which means I fell in love 7 times. Every time I go through a breakup I repost this "People come and go, most of them just walk by. Life moves on. But some day I wish just one will stop by. Then, life goes on."
I don't stop. I don't stop working, I don't stop learning, I don't stop loving. I will always love hard and always harder. Love myself, love my family, friends. Love everyone, love those whom do not feel, love those who temp me to fall the most. For love has no limit, and knows no boundaries.
I am who I am.
Thank you for everyone who was a part of this relationship, may grace fall upon you like it has to me.
【無聲的嘆息 The Silent Sigh】Lyrics
you said you love me,
You said you care,
Seeing your text makes me feel you are near.
就像你的呼吸 輕踩踏旋律 此時此刻
溫柔的在我心裡 烙印下你的每刻
Happy moments is all I remember.
I mean forever, Almost got there.
Time flies, and there goes two years.
Told me to move to Paris,
I said I was scared.
I have no money
I'm not sure
But you said we can share.
No more fear
而我信了
還有彼此陪著
(C)
When the sky is blue
When the street reflects the moon
It is so beautiful
卻少了些什麼
When the sky is blue
When the street reflects the moon
It is so beautiful
還有什麼好在乎
I pray that love would come true.
-V2-
June 23rd,
We said goodbye at the airport,
you left with tears.
Hoping we would meet again in a different air.
I said don't worry, I'll be there.
我信守諾言來到巴黎
獨自一人遭受眾人質疑
我從不懷疑自己
雖然預想到了
但一切向我衝來時
我還是怕了
You are no longer there
Disappeared
And I can't find you anywhere
那並不是你的錯
但我還抱著希望祈求過
I'm stressed out, I'm pulling out my hair.
Never thought that would be the last time we felt for each other.
Please God, tell me Why life is so unfair,
Maybe I was just the missing puzzle of why you fear.
-RnB-
It's been a while,
You know?
I still miss you
I miss your ironic smile
I miss the way you look at me acorss the aisle
In your eyes 愛存在
You know?
I still think of you,
I don't want to but I just do,
I think of you when I'm alone,
when I'm walking to school,
before I close my eyes to snooze.
You know?
沒有你的巴黎
少了點浪漫氣息
那些一起的憧憬
暫時停留在心底
I never thought I would lose.
Lose my sleep, my mood
But never you...
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that always makes me smile it's you 在 Bubzvlogz Youtube 的最佳解答
Hi friends!
Today's vlog:
Farewell, old friend!
I'm sorry if today's vlog is a bit of a depressing one. Dealing with a loss of a pet is never easy but something all pet owners will have to anticipate one day. Remember, it's ok to cry. It doesn't mean you're weak. If anything, it was what I needed to do to become stronger. I'm so blessed to have met this amazing dog and I know he lived the happiest life ever. This is all that matters =)
"No matter how little money
and how few possessions you own,
having a dog makes you rich." - Louis Sabin.
Before Chubbi and Domo, Max was the first dog I truly loved. He was always there for me. Before I left Hong Kong, it was him I missed the most. I asked him to take care of my granny. He spent everyday of his life making her smile. I know if he could, he would do it forever but we understand his time has come and he's tired and needs to rest now. Somewhere along the way, I ended up getting my own two dogs and almost forgetting about him. I guess I was just felt like I failed him but I know he would think this way. Every time I used to return home, he would welcome me with kisses like I never left. I know he lived a long happy life being loved by the Tsang family. We're so lucky to have had him in our family. He taught us to be loyal and be a good friend. Farewell old friend =) Love you forever.
Have an awesome week guys!
Love Bubz, Tim, Chubbi and Domo xx
Connect with me:
MY WEBSITE: http://www.bubzbeauty.com
TWITTER: http://www.twitter.com/bubzbeauty
INSTAGRAM: http://www.instagram.com/itsbubz
TIM'S INSTAGRAM: http://www.instagram.com/bubzhubz
FACEBOOK: http://www.facebook.com/itsbubz
SHOP: http://www.shopbubbi.com
that always makes me smile it's you 在 Daiyan Trisha Youtube 的最讚貼文
Daiyan Trisha - Cheat ( Original ) | Acoustic Version
Lyrics/Song : Daiyan Trisha
Audio : SOG Production
Video : Clora Studio
Lyrics:
Verse 1
Baby please come back
Come back on my door
I'm always here
I won't hurt you anymore
No I didn't mean to cheat
I lost myself completely
Come and get your stuff
They're waiting for ya
It's been a while
I'm looking for ya
I'm collecting the pieces of me
I regret what I did, you see
And it goes
Chorus
Oh uwo uwo oh
No I didn't mean to cheat
Oh uwo uwo oh
I allowed myself to be free
Oh uwo uwo oh
And its a mistake I need to clean
I am broken can't you see
Baby please come back to me
Verse 2
Tryna fake a smile
Being with some other guys
No I can't lie
You're still the best
I am freaking out
You're the one I can't live without
And it goes
Chorus
Guitar Solo
Chorus 3x
Check us out!
Daiyan Trisha's FB : https://www.facebook.com/daiyan.trisha
Daiyan Trisha's Twitter : @daiyantrisha
SOG's FB : https://www.facebook.com/SOGproductionMY
SOG's Twitter : @sogproduction
Clora Studio's FB : www.facebook.com/clorastudio
Clora Studio's Twitter : @clorastudio
© 2013 Clora Studio. All Right Reserved.
(On a less serious note)
Hi my loved ones!
How do you like this video? I hope it breeds butterflies in your tummies! (Like this one guy felt and told me on Twitter, which makes me really happy)
"Cheat" is a song I wrote when I was 16, and I didn't think too much on the choice of words (which explains the simpleness of the story line) because basically I just come to adore the impromptu melody (Chorus catchphrase) that popped into my mind back in early 2010 when I was making myself a cup of hot milo in the kitchen. "Cheat" also has nothing to do with past experience (because I've never... like... cheated you know ok bye), so I hope that answers some of your questions!
Why didn't I change the lyrics then? Because I didn't want to change whatever I did with the song in the first place, when I decided to myself that its finished and the song is finished and I'm happy with it, then it would be "myself" at that particular time and period who wrote it. And then I would get to compare and track my improvement.
Ever since, I've written loads of songs that can't wait to get out there and just penetrate your ear drums and echo in your mind and melt into your lovely hearts. And I promise you, they will, and there will be more songs to come!
Yours truly.
x