Due to this Critical Pendamic, wearing mask for a long period of time will cause of difficulty breathing. Whats the methods to calm this down?
Start with just a roll on the outside edges of the mask.
Ophelia Winter‘s Oil ❄️
1.Echinacea Angustifolia
Decrease infection of the respiratory tract
2.Melaleuca Alternafola Leaf
To prevent yourself from getting the flu, keep your immune system strong.
3.Mentha Piperita
Used to treat Muscle Pain Relief – effective natural painkiller and muscle relaxant and also tension headaches.
More info : https://www.opheliaglobal.com
同時也有1部Youtube影片,追蹤數超過0的網紅MindBonnieSoul,也在其Youtube影片中提到,Remember to Subscribe to my channel MindBonnieSoul and turn on your notification bell! www.MindBonnieSoul.com Constant staring down at the phone or ...
tension headaches 在 Zoe Raymond Facebook 的精選貼文
✨GIVEAWAY✨
It is never easy to be a mother, even if it is for the second time. Therefore, it is a blessing to have my sister with me on this journey. Her first child and my second are 4 Fridays apart! Pregnancy and motherhood have definitely brought us even closer, and I cannot be more thankful for Zonia.
This Mother’s Day, I am gifting my sister @zoniaraymond, the OSIM uMoby Mini Neck Massager. She is either working on her laptop till wee hours during her peak period or carrying Jamie to sleep causing tension in the neck. She can now have a finger-grip kneading neck massage, mimicking a professional masseuse gripping and kneading techniques anytime and anywhere.
There are 3 targeted programs - hard, soft and medium - for everyday pain relief. Each massage intensity targets different pain points, with hard for stiff necks (I use this most often!!), soft for headaches and medium for muscle fatigue.
We are also giving away 1 OSIM uMoby mini worth UP $349!
Like this post, follow @osim_sg, tag a friend and comment why your mama needs an OSIM uMoby Mini worth $399! Winner will be picked in a week! Good luck and Happy Mother’s Day! #OSIMLoveForMom @ Singapore
tension headaches 在 Kevin Chin Facebook 的最讚貼文
Time to know our Mother Earth a lil bit better. Have a close look at these Lavender, one of the 47 known species of flowering plants in the mint family. One of the key benefits of lavender is its relaxing, soothing properties. Lavender essential oil makes a terrific treatment for relaxing sore muscles, encouraging a good night's sleep or relieving tension headaches. Place lavender bushes strategically near a vegetable garden to lure bees and other pollinators.
tension headaches 在 MindBonnieSoul Youtube 的最佳解答
Remember to Subscribe to my channel MindBonnieSoul and turn on your notification bell!
www.MindBonnieSoul.com
Constant staring down at the phone or computer may cause a tight and less mobile neck. Not to mention, it could even cause headaches! Understandably, it is difficult to avoid as we work away infront of our computers. So what can we do? Well, we may combat this by practicing neck stretches to relieve the pent up tension. I will also share a special "RESET button" pressure point on our head that we may press. It works wonders! Pressing this point for 1 minute and releasing relieves me of my headaches and gives me a clearer mind. Give it a try and let me know what you think!
www.MindBonnieSoul.com
IG: @MindBonnieSoul @BonnieSChan
Venue: @BeEarthOfficial
長時間低頭睇手機會鎖住頸部可能會導致頸變緊。更甚至可能引起頭痛! 我明白現今社會很難做到這一點 ,由其是我們要對住電腦工作 。可以做什麽?我們可以通過練習頸部舒展嚟緩解被壓抑的緊張情緒,以此來對抗這種不適。我亦都會分享點樣可以喺頭部搵到一個特別穴位。按壓此點1分鐘然後鬆開,可以減輕頭痛,並使頭腦更清晰!
記得訂閲我的YouTube 频道收看其他的課程!
Namaste. 大家保重身體 !
tension headaches 在 Diagnosing tension headaches - YouTube 的美食出口停車場
Tension headaches are the most common type of primary headache disorder seen in practice, and perhaps the most misunderstood. ... <看更多>