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Check out the new collection from @creamcouchofficial ❤️
‘Take It Slow Bucket Bag’
I love the subtle minimalist design and the price is only at RM199.90 ! Grab yours today 💋💯
#creamcouchofficial #ccprojectofficial #ccxttr
Wake me up when September ends…
Yoga Nidra 🌈☁️
@hotyo.studio Thursday 700am
DM Grace Thursday 730pm
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Kids Rainbow Meditation🌈 @froggyyogakids
What are the colours of the rainbow?
Can you name them?
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1. Find a comfortable position, close your eyes (if you find it difficult, try to keep your gaze soft/down).
2. Feel your breath, inhale through your nose, exhale slowly through your nose or mouth.
3. Can you feel your belly moving with your breath?
4. We will use our imagination, picture every thing I say with your eyes closed (or soft gaze).
5. Take a slow deep breath and imagine your body turning red: your eyes, nose, ears, face, arms… all your body is red and it feels nice and warm
6. On the next breath, your body is changing colour.
Your head is turning orange, arms and legs, chest and belly… all your body is orange and it makes you feel awesome
7. Take another slow and long breath.
This time, your body is turning yellow: your face, neck, shoulders, knees until your full body feels light and yellow
8. On the next breath your body is turning green like fresh green grass after a bit of rain.
9. Take another breath, allow your body to turn blue: your head, back, chest, belly, arms and legs.
You can feel your body slightly cooling down.
10. On the next breath, your eyes are turning indigo, a colour in between blue and violet: your smile, ears, neck, your whole body is covered in indigo.
What can you feel?
11. Take another breath and imagine your body changing colour again, this time your whole body is turning violet, a beautiful violet color, as beautiful as you are.
12. Now it’s time to let all the colours go from your body.
13. Imagine all the colours you have just seen: red, orange, yellow, green, blue, indigo and violet coming out from your heart and forming a beautiful rainbow over you
14. Take a few breaths picturing this beautiful rainbow that bring you feelings of lightness, peace and relaxation.
Can you feel it? (Pause for 10-30 seconds).
15. Take a slow breath and allow the rainbow go, but keep within you lightness, peace and relaxation
16. When you’re ready, make some small movements with your toes, fingers, neck and start opening your eyes.
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I want to maintain a perfect skin, even in my busy schedule but I hate the rhetoric of going through several steps of skincare regime. I believe true power lies inside my body. It is important to strengthen my body from within. This is where I find Swisse Vegan Collagen Builder to support and repair my skin, by generating natural collagen from skin.
It’s a one stop centre towards a perfect skin and anti-aging because it’s a 4 Steps in 1 solution to plump collagen from within. This product includes the key ingredients to help support natural collagen formation, and also slow signs of ageing. Just take one tablet daily, and in 30 days, you will see your skin glow and firm.
It is also suitable for vegan and vegetarian. And important thing it has a Halal certification in Australia, making it the world’s first collagen builder to have these dual certifications.
Now you can visit @nanamall.my to find out more about it.
Let’s get your skin plump in an effortless way! I will be giving away the Swisse Vegan Collagen Builder to 3 lucky winners!!
TO ENTER, all you have to do is:
1. Like this post.
2. Tag 3 friends in the comment section below.
Winners will be selected 1 week from now!
#swissewellnesssoeasy #swissevegancollagenbuilder
Hello friends! Today we're going to share with you how to make juicy oven-baked smoked BBQ ribs at home.
Copying and practicing a recipe from a famous restaurant is the most challenging thing, but it is very interesting and we learn new things from it. In this video, we copied the taste of the famous pepper ribs, but made some modifications, because some ingredients are not found in this city. Chili’s slow-cooked pork ribs has been a top seller on the menu since 1986 and is still the best seller today. So this is a must try.
To make smoked flavor BBQ ribs without a smoker, we slow cook in the oven, and make the Chili's BBQ sauce with smokey chipotle in adobo, or it can be made by liquid smoke instead. The flavor is found in the sauce, and the cooking secret is slow-braising which can keep the meat juicy and tender like the original. You can use the barbecue sauce suggested in the recipe below or use your favorite homemade or store-bought sauce. Hope you like it. Enjoy. :)
📍 Please follow us on Instagram:: https://www.instagram.com/sweetdumplingofficial/
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How to make Oven-Baked Smoked BBQ Ribs
✎ Ingredients
pork ribs 950g
☞ for dry marinades
coarse salt 70g
black pepper 15g
ground white pepper 4g
cayenne pepper 2g
granulated sugar 3.5g
garlic powder 1.5g
onion powder 1.5g
☞ for BBQ sauce
chipotle peppers in adobo 7g
regular soy sauce 32g
tomato paste 70g
ketchup 20g
chicken broth 30g
apple cider vinegar 35g
dark beer 45g
fresh orange juice 87g
minced garlic 10g
chili powder 1.5g
onion powder 5g
salt 3g
black pepper 2.5g
light brown sugar 130g
1. Combine together coarse salt, black pepper, ground white pepper, cayenne pepper, granulated sugar, garlic powder and onion powder, mix well.
2. Line a baking tray with foil or parchment paper.
3. Place the ribs on the baking tray, pat dry the ribs with paper towels on both sides.
4. Using a sharp knife to take off excess fat. Just keep a little fat.
5. Remove the silver skins or whitish dense skin on the bone side of the ribs.
6. Then turn the meatier side facing up, generously season with 1 tablespoon of dry marinades.
7. Cover with another foil, shiny side out.
8. Preheat the oven to 135C, bake for 2.5~3 hours.
9. While the ribs bake, make the barbecue sauce. Add all the sauce ingredients together, using an immersion blender to blend the ingredients until smooth. Pour into a saucepan and cook over medium-low heat for 15-20 minutes, stirring often until thicker.
10. Once baked, remove foil and transfer to a new baking tray and brush ribs with the barbecue sauce on both sides. Let the bone side facing up.
11. Preheat the oven to 220C, bake for 5 minutes, then turn the meatier side facing up and brush a little bit of sauce and bake for 10 minutes or until ribs have been caramelized.
12. Transfer the ribs to a plate or a cutting board, brush with sauce again if needed and serve.
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Chapter:
00:00 intro
00:35 Ingredients
01:07 how to make season spice
02:33 prepare the ribs
03:56 slow cook ribs in oven
04:55 how to make smoked BBQ sauce
08:32 caramelized the ribs
11:11 enjoy
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#BBQRibs
#copycatRecipes
Rigo - Freediving
炙熱的夏天 看著海平面
感受著陽光 溫暖這季節
現在就出發 不管去哪邊
只想好好的 再活一遍
現在就深呼吸 帶著放鬆的心
聽著自己心跳 舞動般的旋律
愛上這種魔力 無重力的飛行
ㄧ不小心可能 就迷失了自己
Just take it slow 好好感受
汪洋之中 卻不曾感到寂寞
I want it more 自由自在的活
此刻的我 感覺就像在作夢
(Freediving）（Freediving）
來自哪裡 不同的背景
這是我們 第一次相遇
卻都有著 共同的興趣
也培養出 獨特的默契
現在就深呼吸 帶著放鬆的心
聽著自己心跳 舞動般的 旋律
忘掉那些曾經 所有的不開心
只想找尋海中 那片刻的寧靜
(Freediving）（Freediving）
I can't help myself~ Freediving
I can't help myself~ Freediving
(Freediving）（Freediving）
(End.)
" Let's take it slow and easy together ”
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本家様MV
【 https://youtu.be/1mz-A--mANU 】
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Vocal : まにこ (manico)
▸Twitter
https://twitter.com/manico_sing18
▸Instagram
https://www.instagram.com/manico_sing18
▸TikTok
https://vt.tiktok.com/ZSJh24vUG/
▸nana
https://nana-music.com/users/4416718
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Piano : MISAKI IWAMURA
▸YouTube
https://www.youtube.com/channel/UCs5PM_tu8eTukiAnLLaIW4g
▸Twitter
https://twitter.com/Miinya1107
▸Instagram
https://instagram.com/miiinya1107?igshid=1j9riegc8opxy
▸nana
https://nana-music.com/users/1427529
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キーは+3です。
#平井大
Lyrics 《 Take It Slow 》 Summer never came around The leaves have fallen to the ground, so it sounds The sun is nowhere to be found In the ... ... <看更多>
恐懼下成一場雨，淋濕了。」 世界還沒有壞掉，我們還可以奮力撐起傘面對。 已經沒有去年寫出〈 Take It Slow 〉這首歌的時候害怕， 大家加油， ... ... <看更多>
take it slow 在 [請益] take it slow, take it slowly? - 看板Eng-Class - 批踢踢實業坊 的美食出口停車場
各位大大好
我在記一個字卡"慢慢來"他寫....take your time.
我想到了" take it slow" 跟 "take it slowly"
這三個有甚麼不一樣啊?
我查了網路有人這麼說
take it slow / take it slowly
take it slowly 是注重在動詞do
重點是"DO"慢一點
有大大可以補充嘛??
謝謝!!
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