Before vs after 😂
I love my morning workouts. Nothing beats a solid sweat first thing in the morning 💪🏻
上課前vs上課後 🤣
我最喜歡早上運動。 一大早去跳一跳,流汗很爽 💪🏻
#justdoit #moringworkouts. #earlybird #sweatlife #space #keephealthy #staystrong #jackiehealthyliving #fitness #fitmom #運動媽咪 #詠嫻健康生活 @ SPACE CYCLE
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##saturdaymotivation
Practice Acceptance and Detachment,
Practice Perseverance
Let’s get started! Let me know how can I help? gracestralaguide
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Posted @withregram • @hotyo.studio
The day is finally here Hotties, Day 1 of #hotyostudio Sweat & Get Set Project 💦🙌🏽💯
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The theme this week is Accept & Detach.
To truly live in the present moment, we gotta learn from the past and accept the highs and the lows, everything
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Here are some tips to help you achieve this:
▪️ Forgive yourself and others
▪️ Tell yourself that you will let go of emotions, moments or people who do not bring joy or no longer serves you
▪️ Be grateful & appreciative of the little things in life
▪️ Practice mindfulness while doing something you like for eg. paint, bake, play music
▪️ Get movin’ - walk, run, cycle, dance and of course yoga! .
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It’s when you free yourself from the past that you make space for the future to take place. As you enter this state, go wild and think about the big picture!
What are your goals & intentions for 2020?
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Ready... You got this!
Here's what you need to do
1) Take a screenshot of this card in our 👆 Story
2) Complete the card
3) Share on your feed or story
4) Don't forget to #5weatngetset .
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#goals #yoga #hotyo50480 #lululemonmy #lululemon #fitness #yogakl #klyoga #yogalife #selflove #hartamas #yogalife #yogapose #balance #namaste #instalove #mentalhealth #motivation #wellness #yogamalaysia @ Hot Yo Studio
sweat space cycle 在 瑪G Wild Lifestyle Facebook 的最讚貼文
把9/21 號下午留給我
留給 lululemon Taipei 與 W Taipei
愛時尚與熱汗生活的我們一起運動流汗做公益!!
報名連結在影片下方,由於活動回饋的好禮實在太超值!
名額有限,手腳要快!
我們 W Taipei 不見不散~🙌🙌🙌
#lululemontw
#lululemonambassador
#sunsetyoga
#瑪GwildLifestyle
做時尚運動、行愛心公益❤W慈善運動日今年與 社團法人中華民國乳癌病友協會、SPACE CYCLE以及lululemon Taipei攜手舉辦「Fuel Party 熱力舞動派對」公益活動,報名就送豐富活力補給包,現在跟著Maggie和Lemon一起開箱,看看好禮包裡面有什麼吧!
好康來啦~曾經參與2017年或2018年W Taipei 慈善瑜珈的客人還可以報名當天的常客專屬活動 - 在頂級驚喜套房裡做冥想瑜珈~名額有限,趕快來12樓FIT健身中心報名!
活動資訊: http://bit.ly/2019FuelParty
Sweat for a cause!❤This is our 7th annual charity event to connect with the community. Time to do good, feel good, FUEL YOUR WORKOUT! See you on 9/21.
⭐SPECIAL EVENT⭐
Venue:Extreme WOW Suite
Registration:Event only applies for guests who participated in 2017 or 2018 W Taipei's charity yoga event.
Registration Venue:FIT Gym, Level 12 of W Taipei (limited availability)
Event Information: http://bit.ly/2019FuelParty
sweat space cycle 在 space cycle費用2023-在Facebook/IG/Youtube上的焦點新聞和 ... 的美食出口停車場
... space cycle費用ptt,space yoga費用2021,space cycle ... space yoga課表 #space cycle老闆 #Sweat SPACE CYCLE #Space cycle Dcard · 隱私權 ... ... <看更多>
sweat space cycle 在 space cycle費用2023-在Facebook/IG/Youtube上的焦點新聞和 ... 的美食出口停車場
... space cycle費用ptt,space yoga費用2021,space cycle ... space yoga課表 #space cycle老闆 #Sweat SPACE CYCLE #Space cycle Dcard · 隱私權 ... ... <看更多>
sweat space cycle 在 SPACE CYCLE X W TAIPEI | 9/21「Fuel Party 熱力舞動派對 ... 的美食出口停車場
終極時尚的健身舞蹈課程,能有效雕塑手臂、腹部與臀 部線條,高能量的活力將讓你揮汗淋漓、提振精神,享 受解放的自由,轉化身心~ Sweat for a cause with ... ... <看更多>