PRODUCTIVITY HACKS
Mình là một người chuyên gia trì hoãn (procrastinator), nước tới chân mới nhảy, đang làm việc nhưng email tin nhắn tới thì vẫn trả lời rầm rầm, bị phân tán, cảm thấy mệt và không có hứng làm việc… Bạn nào như mình thì có thể áp dụng những tip mình thu thập sau đây, cũng hiệu quả phết đó:
1. Focus on the most important tasks (MIT) first - Tập trung vào 1-3 đầu việc quan trọng nhất
Trong một danh sách những việc phải làm trong ngày, sẽ có những việc ít quan trọng và cấp thiết hơn. Tạm thời mình chỉ chọn 1-3 việc thực sự quan trọng và cần phải hoàn thành, nhằm rút ngắn lại danh sách và tối đa hoá khả năng hoàn thành đầu việc mà không bỏ dở.
2. 90/90/1 RULE - Quy tắc 90/90/1
Trong vòng 90 ngày (~3 tháng), mỗi ngày dành 90 phút (~1 tiếng rưỡi), làm việc cho 1 cơ hội tốt nhất trong cuộc sống. Nếu 90 phút hơi căng, thì mình làm với 30-30-1 hoặc 45-45-1. Có người còn cho rằng chỉ cần 13 phút mỗi ngày cho những dự án bạn đam mê là đủ. Với mình, việc này chính là lên ý tưởng - quay và sản xuất video, việc mình làm mỗi ngày xuyên suốt hơn 2 năm qua. Có hiệu quả thực sự các bạn ạ.
3. Use tech wisely - Tận dụng công nghệ
Tận dụng dùng những đồ công nghệ hỗ trợ cho công việc của mình để diễn ra nhanh hơn, tiện hơn. Mỗi người sẽ cần làm việc với một số đồ công nghệ nhất định. Là một người làm sáng tạo nội dung (content creator), ổ cứng với mình rất quan trọng. Mình chọn ổ cứng WD Blue SN550 dung lượng 1TB là người bạn đồng hành để lưu trữ và nâng cấp hiệu năng của máy tính. Ổ cứng WD Blue SN550 được trang bị công nghệ PCIe Gen3 x4 với giao thức NVMe giúp máy tính khởi động nhanh hơn, tải dữ liệu nhanh hơn, làm việc hiệu quả hơn và tiết kiệm thời gian, không phải chờ đợi.
Với lựa chọn này, mình vừa tiết kiệm được chi phí lại giúp máy tính làm việc với hiệu suất cực nhanh, cực mạnh để không làm gián đoạn những ý tưởng sáng tạo. Dù làm việc hay xử lý một lượng lớn dữ liệu như khi edit hay xuất video, mình có thể tận dụng tốc độ cao của ổ cứng để làm nhiều việc hơn, nhanh hơn.
Đặc biệt, WD Blue SN550 SSD có chuẩn M.2 2280, tương thích với hầu hết các máy tính để bàn hoặc máy tính xách tay hỗ trợ giao thức NVMe.
4. Cultivate “deep work" - Rèn luyện khả năng làm việc sâu
Có những công việc đòi hỏi sự tập trung cao của trí não và không thể làm cùng lúc nhiều việc được. Nếu tối ưu hoá khoảng thời gian này, thì mình sẽ đạt được hiệu quả năng suất khá cao. Cách là chọn một thời gian trong ngày mình tập trung và thích làm nhất, tạo nó thành một thói quen, đến giờ đó là làm. (Ví dụ, của mình là nửa đêm, mình sẽ làm kịch bản, sửa video,...). Làm trong vòng 30 phút, không mạng xã hội, không thông báo, không liên lạc. Căng quá thì viết những gì mình đang nghĩ hay một cái gì đó ra sổ để bên cạnh. Nghỉ ngơi rồi làm tiếp cho tới khi nào cơ thể thông báo cần nghỉ ngơi.
5. Manage your energy, not just your time - Quản lý năng lượng, không chỉ thời gian
Sẽ có những thời điểm trong ngày mình cảm thấy hứng khởi hơn, nhiều năng lượng, khoẻ khoắn hơn. Tận dụng ngay khoảng thời gian đó để làm việc mọi người ơi, chứ không qua cái khoảng đó rùi lại mệt, oải, thì lại càng không nên làm việc. Lúc này, thì nên nghỉ ngơi, thiền, tập thể dục, hay dọn dẹp, nấu nướng, xem video chút…
Hy vọng bài viết có ích cho mọi người <3
#Producitivity #WesternDigital #WDBlue #Sángtạokhônggiớihạn #Sponsored
同時也有2195部Youtube影片,追蹤數超過2,160的網紅Tess Chung,也在其Youtube影片中提到,Please don't forget to subscribe :) follow me on insta too http://instagram.com/tesschung tiktok @tesschung Product tried on Melt Cosmetics Brun...
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sponsored content 在 Pyong Traveller X Doctor Facebook 的最讚貼文
ท่องโลกผ่านร้านอาหาร fine dining 5 สัญชาติ
TRAVEL AROUND THE WORLD THROUGH 5 FINE DINING RESTAURANTS
สวัสดีครับ ผมเปียง ความทรงจำต่อสถานที่หนึ่ง ไม่ว่าจะเป็นภาพ กลิ่น เสียง สัมผัส หรือ รสชาติ อาหารถือเป็นตัวแทนของความทรงจำเหล่านั้นที่ให้ประสาทสัมผัสต่างๆได้อย่างครบถ้วนครับ อาหารแต่ละจานสะท้อนจากวัฒนธรรมและวิถีชีวิตที่หลากหลายของแต่ละชนชาติ และเพื่อแทนความคิดถึงจากทั่วทุกมุมโลกในวันที่เราบินไปหาได้ยาก ผมและ ttb reserve จะพาทุกท่านเดินทางรอบโลกกันผ่านห้องอาหาร fine dining จาก 5 สัญชาติที่แตกต่างกันครับ
ทำไมต้องเป็น fine dining
เพราะ fine dining แตกต่างจากอาหารมื้อปกติครับ นอกเหนือจากรสชาติอร่อยและความพรีเมี่ยมของวัตถุดิบ อาหารแต่ละจาน มาพร้อมกับเรื่องราวเบื้องหลังจากเชฟที่อยากเล่าให้กับผู้รับประทานฟังครับ ไม่ว่าจะเป็นแรงบันดาลใจ วิธีการเลือกวัตถุดิบ หรือ เทคนิคพิเศษที่ใช้ในแต่ละจาน ฯลฯ มันจึงไม่ใช่แค่การรับประทานอาหาร แต่เป็น "ประสบการณ์" ที่เราสามารถสนุกและอร่อยกับมันได้ผ่านการรับประทานนั่นเอง ในคอนเทนต์นี้ผมตั้งใจเลือกสรรร้านอาหารระดับ fine dining สัญชาติต่างๆมาให้หลายๆคนได้หายคิดถึงกว่า 5 ร้านด้วยกัน เริ่มจากไทย อเมริกา อินเดีย ฝรั่งเศส และ ญี่ปุ่น แน่นอนครับว่าอาหารแต่ละสัญชาติมีคาแรคเตอร์ที่จัดจ้านและมีเอกลักษณ์ที่โดดเด่นเฉพาะตัว นอกจากอร่อยแล้ว ยังมีพาร์ทของความรู้ที่ผมและทีมได้รวบรวมมาให้ชมด้วยนะครับ
ขอขอบพระคุณ ttb reserve สำหรับทริปอาหารสุดพิเศษในครั้งนี้นะครับ บัตรเดรดิตสำหรับกลุ่ม wealth ใบแรกของ ttb ที่เปิดตัวมาล่าสุดพร้อมเอกสิทธิ์พิเศษสูงสุดมากมายที่ตอบโจทย์ไลฟ์สไตล์ได้อย่างหลากหลายภายใต้คอนเซ็ปต์ "Earn Fast, Burn Smart" รับคะแนนเร็ว แลกคะแนนได้อย่างคุ้มค่าตามไลฟ์สไตล์ของแต่ละคน รายละเอียดเป็นอย่างไรนั้น ผมอยากแนะนำให้ทุกคนได้รู้จักมากขึ้นผ่านคอนเทนต์ด้านในครับ
พร้อมสำหรับมื้อใหญ่ในวันนี้หรือยังครับ? ตามผมมารับประทานอาหารด้วยกันครับ
เปียง
Sponsored by ttb reserve ดูรายละเอียดที่
www.ttbbank.com/ttb-reserve1
Director - Kantaphong Thongrong
Content Creator & Assistant Photographer - Pratchawin Sara
#PYONGSDISH #PYONGsPicks
#ttbreserve #ความสำเร็จต่อยอดได้ไม่มีที่สิ้นสุด
#ttb #MakeREALChange
sponsored content 在 EE Times Taiwan Facebook 的最讚貼文
[線上論壇] Arm DevSummit 2021 議程發布,立即報名以掌握科技脈動!
Arm 將於 2021年 10 月 19 日至 21 日於線上舉辦 DevSummit 2021,這是場能激發軟硬體加乘實力、科技界最重要的論壇之一。
豐富的議程涵蓋許多頂尖講者和主題,跨越七大主軸、共有超過 140 場包括技術論壇,實作工作坊,夥伴論壇和線上營火會議的議程,還能造訪 Arm Discord 伺服器和 Facebook 群組與夥伴進行線上交流。
今年的主題演講,將由 Arm CEO Simon Segars 探討人類面臨的挑戰和機遇,Arm 生態系統如何在各領域應用高效能、節能的技術,創造永續的未來。Arm 副總 Victoria Mitchell 以將系統納入考量的設計為題,帶您瞭解 Arm如何協助最新的雲端與高效能邊緣系統,減少運算的能源消耗與碳排放。而 Arm IP 產品事業群總裁 Rene 將探討如何形塑科技,探討安全、專業處理新商機,並將 Arm 全面運算原則深入全球軟硬體社群。而 Arm 機器學習事業部資深技術總監與院士 Ian Bratt 將以領先可塑性曲線: AI、生物學與科技為題,探討 AI 與人腦進化相似之處,瞭解如何以人腦引導未來 AI 系統。
請點擊以下報名網頁 , 立刻報名
https://devsummit.arm.com/zh/register?utm_source=eetimes&utm_medium=sponsored-content&utm_campaign=2021_apac-taiwan_mk32-2_arm_na_na_conv&utm_content=tw_campaign_devsummit_eetimes_ad_202109
sponsored content 在 Tess Chung Youtube 的最佳貼文
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Product tried on
Melt Cosmetics
Brunet Eyeshadow Palette $48
Ariel x Morphe Eye brush set
look 1
colourpop creme gel pencil - lattice
look 2
colourpop creme gel pencil - macrame
look 3
rimmel scandal eyeliner - green
colourpop creme gel liner - extra frosting
essence lash princess
What's on my face
colourpop thirst aid priming moisturizer
Colourpop tinted moisturizer - light 6w
revlon candid concealer 05 fair
one size turn up the base powder - 3N
artist couture powder - cream puff
patrick ta double take powder and creme blush - do we know her?
em cosmetics heavens glow - fade clementine
patrick ta silky lip creme - she's secure
age 35
skin type : dry sensitive
skin tone: fair-light neutral leaning warm undertone
FTC: This video is not sponsored. I purchased everything.
Music
VirgoZilla Beatz - Ruby - https://thmatc.co/?l=3C85E327
Coodysan - Solarium - https://thmatc.co/?l=21E8CD9A
Naomi - Individualism - https://thmatc.co/?l=6473352B
The Millennial Club - MI - https://thmatc.co/?l=909C81E7
#meltbrunetpalette #asianhoodedeyes #3look1palette #hoodedeyestutorial

sponsored content 在 MONGABONG Youtube 的最佳解答
You guys loved the previous clean eating vlog I did so here's one with more healthy recipes to share with you guys! I've been getting better at cooking and experimenting with different recipes ? Let me know if you tried any of the recipes I've shared!
My food account ► Instagram: http://instagram.com/mongabongeats
------------------------------------------
? RECIPE INGREDIENTS ?
? Healthy, fried rice (quinoa)
egg
Plant-based meat
Onions
Diced carrots
Broccoli
Light soy sauce
Salt
Quinoa
? Spicy vodka wholemeal fusilli with sous vide chicken breast
1 onion, diced
2-3 tbsp extra virgin Olive oil
2 cloves of Garlic, peeled
Salt
Pepper
1 can of Tomato paste
Dried Thyme, to taste (optional)
Dried oregano, to taste
Red pepper flakes, to taste
1/3 cup Vodka
1 cup heavy cream
1 lb rigatoni or penne pasta
Parmesan & mozzarella cheese
A knob of butter
Chopped fresh parsley to taste
? Cocoa baked rolled oats
30g rolled oats
7g cocoa powder
1/2 medium banana
2g baking soda
70ml cup milk
A slice of dark chocolate
Bake at 180c for 20 min
-----------------------------------------
► Instagram: http://instagram.com/mongabong
► TikTok: www.tiktok.com/@mongabong
► Snapchat: @mongabong
► Blog: www.mongabong.com
► Email: hello@mongabong.com
FAQ
Hello! My name is Mong Chin and I'm from sunny Singapore. I am 1.63m and I am Singaporean Chinese. I speak English, Mandarin and am currently learning Korean in my free time. I love all things beauty and fashion, and I also like to share my life here. I hope you guys enjoy watching my videos!
DISCLAIMER
This video is not sponsored. All content ideas and opinions are my own, and I do not make money out of any purchases.

sponsored content 在 Thuvan Pham Youtube 的最佳解答
I gathered all my footage that did not make it into any vlog so far. These are all memories from 2020/2021 during the pandemic. I love this vlog because there's memories in here with people close to me and as you all know I can be very forgetful so I'm happy that I can keep these memories safe in this vlog. I have so much more but this is all I could find on my phone & dji osmo pocket. I hope you enjoyed seeing a glimpse of my life for the past year and see you in my next video!
Stay safe, stay healthy and stay thriving x Thuvan ?
Photographer: Maaike Nienhuis
IG: @maaikenienhuis
#pandemicvlog #lostmemories #btsphotoshoot #diaryofmylife
________________________________
Socials
‣ Instagram: https://www.instagram.com/thuvnn/
‣ Tiktok: https://vm.tiktok.com/ZSCmnWqQ/
‣ Twitch: https://www.twitch.tv/thuvnn
‣ Spotify: https://open.spotify.com/user/thuvnnp...
‣ Pinterest: https://pin.it/7lxenr9
‣ Business inquiries: business@thuvanpham.co
________________________________
MUSIC:
‣ Music by The Millennial Club - girls that ain't u - https://thmatc.co/?l=9B2C6015
‣ Music by DJ GONZ - The Sweet Life - https://thmatc.co/?l=6D2969A0
________________________________
☁︎ ☁︎ ☁︎
Name: Thuvan Pham
Content: Fashion, Beauty, Lifestyle, Travel
Camera (video specific): DJI Osmo Pocket & iPhone 12 pro max
Editing program: Final Cut Pro
________________________________
$$ Discount code:
THUVANPHAM for YesStyle https://ys.style/TXLxdCGZVdb
FTC: This video is not sponsored.

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